Performance Dashboard
Athlete analytics & progression tracking
1500m
405
Points
6:06.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | Springfield College Outdoor Classic | 6:06.05 | 16 | 405 |
2mile
468
Points
13:50.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2023 | Official MAC League Championships 2023 | 13:50.61 | 4 | 468 |
400m
372
Points
1:16.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2025 | St. Thomas Aquinas Spartan Invite | 1:16.67 | 50 | 372 |
4000m_cc
234
Points
20:32.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | Ken O'Brien Minuteman Invitational | 20:32.60 | 33 | 234 |
5000m_cc
486
Points
22:04.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2022 | Mayflower Conference Championships | 22:04.30 | 4 | 486 |
| Oct. 31, 2022 | MVADA State Vocational Championship | 22:04.40 | 6 | 486 |
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 23:07.62 | 201 | 410 |
| Oct. 11, 2025 | James Earley Invitational | 23:22.20 | 106 | 393 |
| Nov. 6, 2024 | AIC Invitational | 23:26.00 | 7 | 389 |
| Nov. 2, 2021 | Mayflower Conference Championships | 24:16.00 | 22 | 335 |
| Nov. 2, 2021 | Varsity Massachusetts Vocational Schools XC Championships | 24:16.00 | 34 | 335 |
| Oct. 7, 2023 | NEICAAA Cross Country Championships | 24:33.30 | 153 | 317 |
| Oct. 26, 2019 | Mayflower Athletic Conference Championships | 24:41.60 | 22 | 309 |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 24:49.02 | 144 | 302 |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 25:30.57 | 309 | 262 |
6000m_cc
451
Points
27:53.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2024 | NE10 Cross Country Conference Championship | 27:53.70 | 78 | 451 |
| Oct. 11, 2024 | 12th Annual Bruce Kirsh Cross Country Cup | 28:20.20 | 83 | 426 |
| Oct. 22, 2023 | NE10 Conference Championship | 28:31.80 | 74 | 416 |
| Oct. 1, 2025 | 16th Annual Go-Fast River Run | 29:20.20 | 16 | 372 |
| Oct. 18, 2025 | WNE Golden Bear Invitational | 29:47.30 | 113 | 349 |
| Oct. 26, 2025 | NE10 Cross Country Conference Championship | 30:17.50 | 71 | 324 |
| Sept. 28, 2024 | Fred Pavlich Invitational | 31:04.20 | 51 | 288 |
| Sept. 20, 2025 | UMass Dartmouth Corsair XC Invitational | 32:02.70 | 270 | 245 |
| Oct. 4, 2024 | Cadet Cross-Country Run Invitational | 34:38.30 | 52 | 148 |
800m
497
Points
2:45.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | NE10 Championships | 2:45.03 | 17 | 497 |
| April 13, 2024 | Silfen Invitational | 2:48.76 | 41 | 454 |
| April 27, 2024 | James Barber Invitational | 2:49.22 | 13 | 449 |
| Feb. 17, 2024 | Northeast-10 Indoor Track & Field Championships | 2:50.68 | 15 | 433 |
| March 30, 2024 | UCONN Dog Fight | 2:50.72 | 42 | 432 |
| Jan. 17, 2025 | Ramapo College Indoor Track & Field Opener | 2:51.41 | 40 | 425 |
| Jan. 19, 2024 | The William Sutherland III Invitational | 2:54.70 | 13 | 390 |
| Jan. 10, 2025 | St. Thomas Aquinas Spartan Invite | 3:07.15 | 39 | 272 |
j
1
Points
57-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2023 | Official MAC League Championships 2023 | 57-5 | 12 | 1 |
mile
509
Points
6:10.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2023 | Massachusetts Vocational School Championship Track Meet | 6:10.90 | 11 | 509 |
| Dec. 8, 2023 | Joe Donahue Games Opener | 6:17.22 | 11 | 479 |
| April 20, 2023 | MSTCA Warrior Invitational | 6:19.33 | 21 | 469 |
Mile
Event Group
509
Points
6:10.90
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2023 | Mile | Massachusetts Vocational School Championship Track Meet | 6:10.90 | 11 | 509 |
| Dec. 8, 2023 | Mile | Joe Donahue Games Opener | 6:17.22 | 11 | 479 |
| April 20, 2023 | Mile | MSTCA Warrior Invitational | 6:19.33 | 21 | 469 |
| April 6, 2024 | 1500m | Springfield College Outdoor Classic | 6:06.05 | 16 | 405 |
Distance
Event Group
468
Points
13:50.61
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2023 | 2Mile | Official MAC League Championships 2023 | 13:50.61 | 4 | 468 |
Long Sprints
Event Group
372
Points
1:16.67
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2025 | 400m | St. Thomas Aquinas Spartan Invite | 1:16.67 | 50 | 372 |
Cross Country
Event Group
486
Points
22:04.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2022 | 5K XC | Mayflower Conference Championships | 22:04.30 | 4 | 486 |
| Oct. 31, 2022 | 5K XC | MVADA State Vocational Championship | 22:04.40 | 6 | 486 |
| Oct. 27, 2024 | 6000mCC | NE10 Cross Country Conference Championship | 27:53.70 | 78 | 451 |
| Oct. 11, 2024 | 6000mCC | 12th Annual Bruce Kirsh Cross Country Cup | 28:20.20 | 83 | 426 |
| Oct. 22, 2023 | 6000mCC | NE10 Conference Championship | 28:31.80 | 74 | 416 |
Mid-D
Event Group
497
Points
2:45.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 800m | NE10 Championships | 2:45.03 | 17 | 497 |
| April 13, 2024 | 800m | Silfen Invitational | 2:48.76 | 41 | 454 |
| April 27, 2024 | 800m | James Barber Invitational | 2:49.22 | 13 | 449 |
| Feb. 17, 2024 | 800m | Northeast-10 Indoor Track & Field Championships | 2:50.68 | 15 | 433 |
| March 30, 2024 | 800m | UCONN Dog Fight | 2:50.72 | 42 | 432 |
Throws
Event Group
1
Points
57-5
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2023 | J | Official MAC League Championships 2023 | 57-5 | 12 | 1 |
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