Performance Dashboard
Athlete analytics & progression tracking
1000m
737
Points
3:11.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2009 | Section 1 State Qualifiers | 3:11.09 | 5 | 737 |
1500m
658
Points
5:18.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2007 | Section 1 State Qualifiers | 5:18.46 | 12 | 658 |
1600m
721
Points
5:29.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2007 | 40th Glenn D. Loucks Games | 5:29.23 | 27 | 721 |
2000m
682
Points
7:12.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2009 | Mr. Mark Meet | 7:12.50 | 1 | 682 |
2000msc
719
Points
8:07.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2008 | Cornwall Steeple Fest | 8:07.40 | 21 | 719 |
3000m
737
Points
11:01.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2007 | Rockland County Championships | 11:01.20 | 6 | 737 |
| May 23, 2009 | Sec. 1 Class A Champs | 11:01.60 | 7 | 736 |
| Dec. 14, 2008 | Section 1 Kick Off 1 & 2 | 11:18.20 | 3 | 691 |
| Jan. 24, 2009 | Kevin Dare High School Invitational | 11:23.99 | 9 | 676 |
3200m
710
Points
11:57.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2008 | Red Raider Relays | 11:57.99 | 20 | 710 |
| April 21, 2007 | Red Raider Relays | 12:07.76 | 18 | 686 |
| April 18, 2009 | Red Raider Relays | 12:08.67 | 23 | 684 |
| Jan. 9, 2009 | Section 1 Rockland Coaches | 12:14.70 | 8 | 669 |
| April 22, 2006 | Red Raider Relays | 12:45.59 | 21 | 597 |
4000m_cc
665
Points
15:41.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2008 | Clarkstown North, Scarsdale & Saunders at Suffern | 15:41.41 | 4 | 665 |
| Oct. 11, 2008 | Manhattan College Invitational | 16:59.40 | 122 | 528 |
5000m_cc
577
Points
20:54.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2007 | Section 1 Championships | 20:54.62 | 23 | 577 |
| Oct. 31, 2008 | Section 1 Championships | 21:05.25 | 23 | 563 |
| Oct. 18, 2008 | Section 1 Coaches Invitational | 21:06.52 | 29 | 561 |
| Sept. 21, 2007 | Red Raider Run | 21:36.14 | 9 | 522 |
| Nov. 17, 2007 | New York Federations | 22:07.00 | 198 | 483 |
| Sept. 13, 2008 | Jim Smith Invitational | 22:12.94 | 10 | 475 |
800m
764
Points
2:24.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 31, 1969 | League IB Champs | 2:24.60 | 3 | 764 |
| Dec. 30, 2008 | West Point Invitational | 2:27.67 | 12 | 720 |
| April 25, 2009 | Clarkstown South Gold Rush | 2:28.50 | 5 | 709 |
| April 21, 2007 | Red Raider Relays | 2:30.24 | 17 | 685 |
| April 19, 2008 | Red Raider Relays | 2:34.04 | 25 | 633 |
3mile_cc
630
Points
19:32.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2008 | Sec. 1 Rockland County Championships | 19:32.37 | 18 | 630 |
| Sept. 20, 2008 | Suffern Invitational | 19:56.88 | 21 | 594 |
| Sept. 9, 2008 | Sec 1 - 7 Way Dual Meet | 20:53.78 | 13 | 515 |
Mid-D
Event Group
764
Points
2:24.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 31, 1969 | 800m | League IB Champs | 2:24.60 | 3 | 764 |
| Feb. 22, 2009 | 1000m | Section 1 State Qualifiers | 3:11.09 | 5 | 737 |
| Dec. 30, 2008 | 800m | West Point Invitational | 2:27.67 | 12 | 720 |
| April 25, 2009 | 800m | Clarkstown South Gold Rush | 2:28.50 | 5 | 709 |
| April 21, 2007 | 800m | Red Raider Relays | 2:30.24 | 17 | 685 |
Mile
Event Group
721
Points
5:29.23
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2007 | 1600m | 40th Glenn D. Loucks Games | 5:29.23 | 27 | 721 |
| March 28, 2009 | 2000m | Mr. Mark Meet | 7:12.50 | 1 | 682 |
| Feb. 25, 2007 | 1500m | Section 1 State Qualifiers | 5:18.46 | 12 | 658 |
Steeple
Event Group
719
Points
8:07.40
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2008 | 2000mSC | Cornwall Steeple Fest | 8:07.40 | 21 | 719 |
Distance
Event Group
737
Points
11:01.20
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2007 | 3000m | Rockland County Championships | 11:01.20 | 6 | 737 |
| May 23, 2009 | 3000m | Sec. 1 Class A Champs | 11:01.60 | 7 | 736 |
| April 19, 2008 | 3200m | Red Raider Relays | 11:57.99 | 20 | 710 |
| Dec. 14, 2008 | 3000m | Section 1 Kick Off 1 & 2 | 11:18.20 | 3 | 691 |
| April 21, 2007 | 3200m | Red Raider Relays | 12:07.76 | 18 | 686 |
Cross Country
Event Group
665
Points
15:41.41
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 23, 2008 | 4000mCC | Clarkstown North, Scarsdale & Saunders at Suffern | 15:41.41 | 4 | 665 |
| Oct. 23, 2008 | 3 Mile XC | Sec. 1 Rockland County Championships | 19:32.37 | 18 | 630 |
| Sept. 20, 2008 | 3 Mile XC | Suffern Invitational | 19:56.88 | 21 | 594 |
| Nov. 2, 2007 | 5K XC | Section 1 Championships | 20:54.62 | 23 | 577 |
| Oct. 31, 2008 | 5K XC | Section 1 Championships | 21:05.25 | 23 | 563 |
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