Performance Dashboard
Athlete analytics & progression tracking
1600m
867
Points
5:05.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2017 | WCD3/SWD4 Championships | 5:05.43 | 5 | 867 |
| May 16, 2014 | SPSL Sub-District | 5:12.39 | 5 | 823 |
| April 16, 2016 | Pasco Invitational | 5:15.27 | 12 | 805 |
| May 27, 2017 | 2A, 3A, 4A Washington State Meet | 5:15.51 | 14 | 803 |
| April 22, 2017 | NIKE Eason Invitational | 5:19.42 | 6 | 780 |
| May 10, 2017 | NPSL Meet | 5:20.98 | 4 | 770 |
| May 4, 2017 | Kent All-City Meet | 5:21.56 | 1 | 767 |
| May 13, 2016 | 4A SPSL League Championships | 5:21.64 | 6 | 766 |
| May 24, 2014 | 4A District 3 | 5:22.37 | 14 | 762 |
| April 29, 2017 | Bill Harris Invitational | 5:22.77 | 3 | 759 |
| March 29, 2014 | Kent Meridian Invitational | 5:23.02 | 1 | 758 |
| May 21, 2016 | WCD 3A/4A Championships | 5:24.41 | 11 | 750 |
| April 24, 2014 | Meridian vs. Kentwood | 5:25.75 | 2 | 742 |
| March 27, 2014 | Kentwood vs. Tahoma | 5:31.98 | 1 | 705 |
| May 7, 2014 | Mount Rainier vs. Kentwood | 5:39.37 | 1 | 663 |
| March 20, 2014 | Kent Jamboree | 5:41.20 | 3 | 653 |
| March 24, 2016 | Decatur @ Kentwood | 5:42.69 | 1 | 645 |
| May 7, 2015 | Kent All City Meet (Kentwood vs. Kentlake) | 5:43.67 | 1 | 639 |
| April 15, 2015 | Kentridge vs. Kentwood | 5:46.58 | 2 | 624 |
| March 22, 2014 | Ray Cockrum Relays | 5:47.06 | 6 | 621 |
| April 23, 2015 | Kent Meridian vs. Kentwood | 5:47.99 | 2 | 616 |
| April 20, 2017 | Kentwood @ Todd Beamer | 5:49.18 | 1 | 610 |
| April 4, 2015 | Arnie Young Invitational | 5:50.32 | 14 | 603 |
| March 17, 2016 | Todd Beamer vs. Kentwood | 5:53.35 | 1 | 587 |
| April 17, 2014 | Kentridge vs. Kentwood | 5:53.68 | 1 | 586 |
| March 26, 2015 | Kentwood vs. Decatur | 5:54.39 | 2 | 582 |
| April 14, 2016 | Kentwood @ Kentridge | 6:00.76 | 1 | 549 |
| March 21, 2015 | Ray Cockrum Relays | 6:01.62 | 5 | 545 |
| March 18, 2015 | Todd Beamer vs. Kentwood | 6:05.36 | 2 | 526 |
| April 29, 2015 | Kentwood vs Tahoma | 6:09.70 | 11 | 504 |
| April 6, 2017 | Kentwood @ Auburn Riverside | 6:10.27 | 1 | 502 |
| March 14, 2015 | Kent Triangular | 6:17.25 | 3 | 468 |
3200m
801
Points
11:22.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2017 | WCD3/SWD4 Championships | 11:22.59 | 3 | 801 |
| May 16, 2014 | SPSL Sub-District | 11:27.43 | 2 | 788 |
| May 24, 2014 | 4A District 3 | 11:30.09 | 9 | 781 |
| May 21, 2016 | WCD 3A/4A Championships | 11:41.93 | 8 | 751 |
| May 27, 2017 | 2A, 3A, 4A Washington State Meet | 11:42.12 | 11 | 750 |
| May 4, 2017 | Kent All-City Meet | 11:51.62 | 1 | 726 |
| April 5, 2014 | Arnie Young Invitational | 12:05.60 | 4 | 691 |
| May 1, 2014 | Kentlake vs. Kentwood | 12:08.40 | 1 | 684 |
| April 2, 2016 | Arnie Young Invitational | 12:14.74 | 10 | 669 |
| April 14, 2016 | Kentwood @ Kentridge | 12:18.25 | 1 | 661 |
| May 13, 2016 | 4A SPSL League Championships | 12:19.57 | 11 | 657 |
| April 21, 2016 | Kentwood @ Kent Meridian | 12:32.66 | 1 | 626 |
| March 17, 2016 | Todd Beamer vs. Kentwood | 12:39.48 | 1 | 611 |
| April 20, 2017 | Kentwood @ Todd Beamer | 12:44.15 | 1 | 600 |
| April 29, 2015 | Kentwood vs Tahoma | 12:54.26 | 9 | 577 |
| April 8, 2017 | Arnie Young Invitational | 13:01.81 | 15 | 560 |
| March 18, 2015 | Todd Beamer vs. Kentwood | 13:08.12 | 2 | 546 |
| April 6, 2017 | Kentwood @ Auburn Riverside | 13:30.58 | 1 | 498 |
| April 23, 2015 | Kent Meridian vs. Kentwood | 14:03.37 | 2 | 432 |
5000m_cc
700
Points
19:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Three Course Challenge | 19:29.00 | 4 | 700 |
| Oct. 22, 2016 | NPSL Sub-District Championship | 19:33.80 | 4 | 693 |
| Nov. 5, 2016 | WIAA State Championship | 19:35.30 | 40 | 691 |
| Nov. 8, 2014 | WIAA State Championship | 19:36.35 | 63 | 689 |
| Nov. 1, 2014 | Westside Classic | 19:51.92 | 17 | 666 |
| Oct. 25, 2014 | SPSL Sub District Championships | 19:54.30 | 15 | 663 |
| Oct. 4, 2014 | Curtis Invitational | 19:55.17 | 29 | 662 |
| Oct. 29, 2016 | Westside Classic | 20:06.20 | 16 | 645 |
| Oct. 3, 2015 | Twilight Invitational | 20:15.00 | 52 | 633 |
| Oct. 1, 2016 | Twilight Invitational | 20:58.10 | 102 | 573 |
| Oct. 8, 2014 | Kentwood vs. Kentlake | 20:59.00 | 2 | 571 |
| Oct. 31, 2015 | Westside Classic | 21:19.70 | 43 | 544 |
| Sept. 16, 2015 | Tahoma vs. Kentwood | 21:40.30 | 9 | 517 |
| Oct. 5, 2016 | Kennedy Catholic @ Kentwood | 21:44.00 | 1 | 512 |
| Sept. 21, 2016 | Kentwood, Mount Rainier @ Hazen | 22:27.00 | 8 | 458 |
| Oct. 15, 2014 | Kent-Meridian vs. Kentwood | 22:30.00 | 1 | 454 |
| Sept. 17, 2014 | Tahoma vs. Kentwood | 22:31.00 | 4 | 453 |
| Oct. 7, 2015 | Kentlake @ Kentwood | 23:34.00 | 1 | 380 |
| Sept. 19, 2015 | Three Course Challenge | 26:28.00 | 28 | 212 |
800m
738
Points
2:26.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2014 | Mount Rainier vs. Kentwood | 2:26.42 | 1 | 738 |
| March 27, 2014 | Kentwood vs. Tahoma | 2:28.22 | 2 | 713 |
| April 24, 2014 | Meridian vs. Kentwood | 2:31.01 | 3 | 674 |
| May 1, 2014 | Kentlake vs. Kentwood | 2:32.54 | 3 | 653 |
| April 29, 2017 | Bill Harris Invitational | 2:32.60 | 10 | 653 |
| May 7, 2015 | Kent All City Meet (Kentwood vs. Kentlake) | 2:34.46 | 1 | 628 |
| April 14, 2016 | Kentwood @ Kentridge | 2:34.68 | 1 | 625 |
| March 24, 2016 | Decatur @ Kentwood | 2:35.08 | 1 | 620 |
| April 18, 2015 | Oregon Relays | 2:39.17 | 33 | 568 |
| March 26, 2015 | Kentwood vs. Decatur | 2:39.52 | 2 | 563 |
mile
694
Points
5:35.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | Pasco Invitational | 5:35.96 | 12 | 694 |
Mile
Event Group
867
Points
5:05.43
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2017 | 1600m | WCD3/SWD4 Championships | 5:05.43 | 5 | 867 |
| May 16, 2014 | 1600m | SPSL Sub-District | 5:12.39 | 5 | 823 |
| April 16, 2016 | 1600m | Pasco Invitational | 5:15.27 | 12 | 805 |
| May 27, 2017 | 1600m | 2A, 3A, 4A Washington State Meet | 5:15.51 | 14 | 803 |
| April 22, 2017 | 1600m | NIKE Eason Invitational | 5:19.42 | 6 | 780 |
Distance
Event Group
801
Points
11:22.59
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2017 | 3200m | WCD3/SWD4 Championships | 11:22.59 | 3 | 801 |
| May 16, 2014 | 3200m | SPSL Sub-District | 11:27.43 | 2 | 788 |
| May 24, 2014 | 3200m | 4A District 3 | 11:30.09 | 9 | 781 |
| May 21, 2016 | 3200m | WCD 3A/4A Championships | 11:41.93 | 8 | 751 |
| May 27, 2017 | 3200m | 2A, 3A, 4A Washington State Meet | 11:42.12 | 11 | 750 |
Cross Country
Event Group
700
Points
19:29.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 20, 2014 | 5K XC | Three Course Challenge | 19:29.00 | 4 | 700 |
| Oct. 22, 2016 | 5K XC | NPSL Sub-District Championship | 19:33.80 | 4 | 693 |
| Nov. 5, 2016 | 5K XC | WIAA State Championship | 19:35.30 | 40 | 691 |
| Nov. 8, 2014 | 5K XC | WIAA State Championship | 19:36.35 | 63 | 689 |
| Nov. 1, 2014 | 5K XC | Westside Classic | 19:51.92 | 17 | 666 |
Mid-D
Event Group
738
Points
2:26.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2014 | 800m | Mount Rainier vs. Kentwood | 2:26.42 | 1 | 738 |
| March 27, 2014 | 800m | Kentwood vs. Tahoma | 2:28.22 | 2 | 713 |
| April 24, 2014 | 800m | Meridian vs. Kentwood | 2:31.01 | 3 | 674 |
| May 1, 2014 | 800m | Kentlake vs. Kentwood | 2:32.54 | 3 | 653 |
| April 29, 2017 | 800m | Bill Harris Invitational | 2:32.60 | 10 | 653 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava