Performance Dashboard
Athlete analytics & progression tracking
100m
494
Points
14.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2009 | Red Raider Relays | 14.94 | 64 | 494 |
1000m
904
Points
2:56.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2016 | ECAC DIII Championship | 2:56.18 | 1 | 904 |
| Feb. 20, 2016 | New England DIII Women's Indoor Championship | 2:58.46 | 4 | 877 |
| Feb. 6, 2016 | Dartmouth Classic | 3:00.04 | 4 | 859 |
| Feb. 22, 2014 | New England DIII Women's Indoor Championship | 3:10.44 | 10 | 744 |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 3:10.73 | 53 | 741 |
| Feb. 1, 2014 | Dartmouth Indoor Classic | 3:11.64 | 10 | 731 |
1500m
880
Points
4:43.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | NESCAC Championship | 4:43.72 | 8 | 880 |
| April 16, 2016 | Panther Spring Invitational | 4:44.39 | 5 | 875 |
| March 26, 2016 | Point Loma Nazarene Meet | 4:45.47 | 12 | 868 |
| May 7, 2016 | New England DIII Outdoor Track & Field Championships | 4:47.55 | 17 | 854 |
| April 4, 2015 | Middlebury Invitational | 4:55.83 | 2 | 799 |
| April 13, 2013 | Army 5 Team Meet | 4:57.06 | 14 | 791 |
| April 11, 2015 | Dick Farley Invitational | 4:58.37 | 6 | 782 |
| March 30, 2013 | PLNU Collegiate Open Meet | 4:59.45 | 8 | 775 |
| May 12, 2012 | Middletown Invitational | 5:01.93 | 5 | 759 |
| June 1, 2012 | Section 1 State Qualifier | 5:05.41 | 11 | 737 |
| April 18, 2015 | UAlbany Spring Classic | 5:07.75 | 10 | 723 |
200m
637
Points
28.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2010 | Section 1 League IVA | 28.64 | 10 | 637 |
| May 13, 2010 | Rockland County Champs | 28.74 | 16 | 629 |
| May 26, 2010 | Section 1 State Qualifier | 28.78 | 22 | 626 |
| April 17, 2010 | Red Raider Relays | 29.76 | 37 | 555 |
| April 18, 2009 | Red Raider Relays | 31.10 | 82 | 465 |
300m
641
Points
46.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2012 | Section 1 League 4A, 2D, 1E Champs | 46.74 | 10 | 641 |
| Jan. 6, 2012 | Rockland Coaches Invitational | 46.80 | 16 | 638 |
| Dec. 18, 2009 | Sec 1 Frosh/Soph #2 | 47.30 | 6 | 617 |
400m
748
Points
1:02.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2010 | Rockland County Frosh-Soph Champs | 1:02.74 | 2 | 748 |
5000m_cc
746
Points
18:59.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | 49th Annual UAlbany Cross Country Invitational | 18:59.20 | 33 | 746 |
| Sept. 19, 2015 | Aldrich Invitational | 19:58.30 | 7 | 657 |
6000m_cc
784
Points
22:53.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2015 | NCAA Division III (DIII) Cross Country Championships | 22:53.60 | 187 | 784 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 22:59.10 | 219 | 777 |
| Nov. 14, 2015 | NCAA D3 New England Regional | 23:07.70 | 69 | 766 |
| Oct. 31, 2015 | NESCAC Championships | 23:09.10 | 35 | 764 |
| Sept. 12, 2015 | Dartmouth Cross Country Invitational | 24:05.54 | 29 | 696 |
600m
727
Points
1:44.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2012 | Rockland County Championships | 1:44.90 | 9 | 727 |
| Feb. 15, 2010 | Section 1 Class A Champs | 1:45.80 | 12 | 710 |
| Feb. 12, 2012 | Section 1 Class A Champs | 1:45.90 | 14 | 708 |
| Jan. 31, 2010 | Rockland County Champs | 1:48.40 | 10 | 661 |
| Jan. 15, 2010 | Section 1 League I-B & 4-A Champs | 1:49.70 | 11 | 637 |
800m
864
Points
2:17.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | California Collegiate Invitational | 2:17.94 | 18 | 864 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 2:18.17 | 74 | 860 |
| May 18, 2012 | Rockland County Champs | 2:22.30 | 7 | 798 |
| March 21, 2015 | Point Loma Nazarene Meet | 2:22.64 | 11 | 793 |
| June 1, 2012 | Section 1 State Qualifier | 2:23.29 | 9 | 783 |
| May 3, 2012 | Section 1 League 4-A | 2:24.60 | 3 | 764 |
| May 26, 2012 | Section 1 Class A Championship | 2:25.10 | 11 | 757 |
| April 20, 2013 | Middlebury College Invitational | 2:25.19 | 4 | 756 |
| March 23, 2013 | Ross and Sharon Irwin Collegiate scoring meet | 2:26.27 | 11 | 740 |
| Feb. 15, 2014 | Tufts Cupid Challenge | 2:28.98 | 16 | 702 |
| April 18, 2015 | UAlbany Spring Classic | 2:32.29 | 10 | 657 |
mile
846
Points
5:10.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2016 | Beynon Indoor Invitational | 5:10.51 | 2 | 846 |
Short Sprints
Event Group
637
Points
28.64
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2010 | 200m | Section 1 League IVA | 28.64 | 10 | 637 |
| May 13, 2010 | 200m | Rockland County Champs | 28.74 | 16 | 629 |
| May 26, 2010 | 200m | Section 1 State Qualifier | 28.78 | 22 | 626 |
| April 17, 2010 | 200m | Red Raider Relays | 29.76 | 37 | 555 |
| April 18, 2009 | 100m | Red Raider Relays | 14.94 | 64 | 494 |
Mid-D
Event Group
904
Points
2:56.18
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2016 | 1000m | ECAC DIII Championship | 2:56.18 | 1 | 904 |
| Feb. 20, 2016 | 1000m | New England DIII Women's Indoor Championship | 2:58.46 | 4 | 877 |
| April 2, 2016 | 800m | California Collegiate Invitational | 2:17.94 | 18 | 864 |
| Feb. 13, 2016 | 800m | David Hemery Valentine Invitational | 2:18.17 | 74 | 860 |
| Feb. 6, 2016 | 1000m | Dartmouth Classic | 3:00.04 | 4 | 859 |
Mile
Event Group
880
Points
4:43.72
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 1500m | NESCAC Championship | 4:43.72 | 8 | 880 |
| April 16, 2016 | 1500m | Panther Spring Invitational | 4:44.39 | 5 | 875 |
| March 26, 2016 | 1500m | Point Loma Nazarene Meet | 4:45.47 | 12 | 868 |
| May 7, 2016 | 1500m | New England DIII Outdoor Track & Field Championships | 4:47.55 | 17 | 854 |
| Jan. 23, 2016 | Mile | Beynon Indoor Invitational | 5:10.51 | 2 | 846 |
Long Sprints
Event Group
748
Points
1:02.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2010 | 400m | Rockland County Frosh-Soph Champs | 1:02.74 | 2 | 748 |
| Jan. 13, 2012 | 300m | Section 1 League 4A, 2D, 1E Champs | 46.74 | 10 | 641 |
| Jan. 6, 2012 | 300m | Rockland Coaches Invitational | 46.80 | 16 | 638 |
| Dec. 18, 2009 | 300m | Sec 1 Frosh/Soph #2 | 47.30 | 6 | 617 |
Cross Country
Event Group
784
Points
22:53.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 21, 2015 | 6000mCC | NCAA Division III (DIII) Cross Country Championships | 22:53.60 | 187 | 784 |
| Oct. 2, 2015 | 6000mCC | Lehigh University's Paul Short Run presented by ASICS | 22:59.10 | 219 | 777 |
| Nov. 14, 2015 | 6000mCC | NCAA D3 New England Regional | 23:07.70 | 69 | 766 |
| Oct. 31, 2015 | 6000mCC | NESCAC Championships | 23:09.10 | 35 | 764 |
| Oct. 17, 2015 | 5K XC | 49th Annual UAlbany Cross Country Invitational | 18:59.20 | 33 | 746 |
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