Nicole Phaneuf

Palmer Ridge High School • 2018 • CO

Tulane University

829

NXR

Nike Cross Regionals

2017 - 5000m #177 19:59.00

2016 - 5000m #35 19:49.00

Committed

3 Mile XC

810

17:38.50

3200m

801

11:22.50

1600m

785

5:18.56

800m

693

2:29.60

Peak: 810 • 1.02x • 2 groups

Nicole Phaneuf

Palmer Ridge High School • 2018 • CO

Tulane University

3000m

684

11:21.07

5000m

648

20:04.63

6000mCC

634

24:58.50

10000m

615

43:25.30

Peak: 810 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2018

#1763

Nation

#44

State

Wins Against

Max: 1250

10000m

615

Points

43:25.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 23, 2019 HS	Victor Lopez Classic	43:25.30	6	615

1600m

785

Points

5:18.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2017 HS	The Pueblo Twilight	5:18.56	6	785
May 12, 2017 HS	St. Vrain Invitational	5:23.25	14	756
April 15, 2017 HS	Pikes Peak Athletic Conference Meet	5:23.42	3	755
April 7, 2017 HS	Thomas Jefferson Twilight	5:30.45	5	714
March 24, 2018 HS	Broomfield Shootout	6:00.06	43	553
April 27, 2016 HS	JV PPAC	6:35.39	6	387

2mile

613

Points

12:43.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 12, 2016 HS	Hoka One One - Tomahawk 2 Mile	12:43.20	28	613

2mile_cc

602

Points

12:48.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 25, 2017 HS	Vista Nation XC 2-Mile Invitational	12:48.00	17	602
Aug. 26, 2016 HS	Vista Nation XC 2-Mile Invitational	14:23.00	41	405
Aug. 28, 2015 HS	Vista Nation XC 2-Mile Invitational	19:42.00	105	28

2000m

633

Points

7:24.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 18, 2017 HS	TCA Polar Bear	7:24.10	1	633

3000m

740

Points

11:00.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 3, 2018 HS	UW High School Invitational	11:00.10	21	740
Nov. 30, 2018 HS	BSC Panther Ice Breaker	11:21.07	15	684

3200m

801

Points

11:22.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2017 HS	Dakota Ridge Invitational	11:22.50	2	801
March 11, 2017 HS	Boulder Snow Invitational	11:46.75	3	738
March 25, 2017 HS	Broomfield Shootout	11:50.52	17	729
April 7, 2018 HS	Arcadia Invitational	12:17.15	51	663
April 27, 2016 HS	JV PPAC	14:54.25	8	339

400m

547

Points

1:09.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 11, 2017 HS	Boulder Snow Invitational	1:09.59	8	547

4000m_cc

325

Points

19:17.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2018 HS	Nicholls State Invitational	19:17.10	13	325

5000m_cc

671

Points

19:49.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 19, 2016 HS	Nike Cross Nationals Southwest Regional	19:49.00	35	671
Oct. 28, 2017 HS	Colorado State Cross Country Championships	19:56.10	47	660
Nov. 18, 2017 HS	Nike Cross Regionals - Southwest	19:59.00	177	656
Oct. 19, 2017 HS	Colorado 4A Region 2 Cross Country	20:19.35	19	627
Sept. 30, 2017 HS	Polson Ranch Invitational	20:30.00	24	612
Sept. 9, 2017 HS	St. Vrain New Balance Cross Country Invitational	20:30.00	26	612
Oct. 15, 2016 HS	Wiggins Cross Country Invitational	20:33.00	1	607
Oct. 19, 2016 HS	Palmer/District 11 JV Cross Country Open Championships	20:39.40	2	598
Oct. 4, 2017 HS	Pikes Peak Athletic Conference Championship	21:14.00	12	551
Oct. 5, 2016 HS	Pikes Peak Athletic Conference Championship	21:43.70	5	512
Oct. 29, 2016 HS	Colorado State Cross Country Championships	22:18.60	109	468
Sept. 22, 2016 HS	Coronado Cougar Classic	22:40.40	57	442
Sept. 3, 2016 HS	Centaurus Cross Country Invitational	23:37.00	24	377
Sept. 15, 2016 HS	Air Academy Kadet Invitational	25:06.58	56	285
Oct. 10, 2015 HS	Wiggins Cross Country Invitational	25:07.50	56	284
Oct. 8, 2015 HS	Pikes Peak Athletic Conference Championship	26:33.70	52	207
Oct. 3, 2015 HS	Castle View Sabercat Invitational	27:38.60	206	157
Sept. 19, 2015 HS	Pueblo Central Invitational	28:03.00	114	140
Sept. 12, 2015 HS	St. Vrain Cross Country Invitational	30:29.00	260	59

5000m

648

Points

20:04.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 16, 2019 HS	Louisiana Classic	20:04.63	2	648

6000m_cc

634

Points

24:58.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 9, 2018 HS	NCAA D1 South Central Regional	24:58.50	142	634
Oct. 25, 2018 HS	American Athletic Conference Championships	28:03.00	95	442

800m

693

Points

2:29.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2017 HS	Pikes Peak Athletic Conference Meet	2:29.60	7	693
April 7, 2017 HS	Thomas Jefferson Twilight	2:29.86	9	690
April 27, 2018 HS	Stutler Twilight Invitational	2:32.84	27	649
May 4, 2018 HS	The Pueblo Twilight	2:32.90	11	649
May 11, 2018 HS	St. Vrain Invitational	2:36.81	52	597
April 13, 2018 HS	Pikes Peak Athletic Conference Meet	2:43.01	6	521

mile

720

Points

5:31.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 3, 2018 HS	UW High School Invitational	5:31.47	25	720
Jan. 14, 2018 HS	Martin Luther King Mile High Classic	5:52.75	4	602
Feb. 4, 2017 HS	Air Force High School Indoor Open	5:54.67	25	591
Jan. 29, 2017 HS	USATF-Colorado State Indoor Championships	5:57.76	6	575
Jan. 15, 2017 HS	Martin Luther King Mile High Classic	6:08.71	13	520

3mile_cc

810

Points

17:38.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 16, 2017 HS	Woodbridge Cross Country Classic	17:38.50	62	810

Long-Distance

Event Group

648

Points

20:04.63

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 16, 2019 HS	5000m	Louisiana Classic	20:04.63	2	648
March 23, 2019 HS	10000m	Victor Lopez Classic	43:25.30	6	615

Mile

Event Group

785

Points

5:18.56

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2017 HS	1600m	The Pueblo Twilight	5:18.56	6	785
May 12, 2017 HS	1600m	St. Vrain Invitational	5:23.25	14	756
April 15, 2017 HS	1600m	Pikes Peak Athletic Conference Meet	5:23.42	3	755
Feb. 3, 2018 HS	Mile	UW High School Invitational	5:31.47	25	720
April 7, 2017 HS	1600m	Thomas Jefferson Twilight	5:30.45	5	714
Feb. 18, 2017 HS	2000m	TCA Polar Bear	7:24.10	1	633
Jan. 14, 2018 HS	Mile	Martin Luther King Mile High Classic	5:52.75	4	602
Feb. 4, 2017 HS	Mile	Air Force High School Indoor Open	5:54.67	25	591
Jan. 29, 2017 HS	Mile	USATF-Colorado State Indoor Championships	5:57.76	6	575
March 24, 2018 HS	1600m	Broomfield Shootout	6:00.06	43	553
Jan. 15, 2017 HS	Mile	Martin Luther King Mile High Classic	6:08.71	13	520
April 27, 2016 HS	1600m	JV PPAC	6:35.39	6	387

Distance

Event Group

801

Points

11:22.50

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 22, 2017 HS	3200m	Dakota Ridge Invitational	11:22.50	2	801
Feb. 3, 2018 HS	3000m	UW High School Invitational	11:00.10	21	740
March 11, 2017 HS	3200m	Boulder Snow Invitational	11:46.75	3	738
March 25, 2017 HS	3200m	Broomfield Shootout	11:50.52	17	729
Nov. 30, 2018 HS	3000m	BSC Panther Ice Breaker	11:21.07	15	684
April 7, 2018 HS	3200m	Arcadia Invitational	12:17.15	51	663
Nov. 12, 2016 HS	2Mile	Hoka One One - Tomahawk 2 Mile	12:43.20	28	613
April 27, 2016 HS	3200m	JV PPAC	14:54.25	8	339

Cross Country

Event Group

810

Points

17:38.50

Personal Record

3 Mile XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 16, 2017 HS	3 Mile XC	Woodbridge Cross Country Classic	17:38.50	62	810
Nov. 19, 2016 HS	5K XC	Nike Cross Nationals Southwest Regional	19:49.00	35	671
Oct. 28, 2017 HS	5K XC	Colorado State Cross Country Championships	19:56.10	47	660
Nov. 18, 2017 HS	5K XC	Nike Cross Regionals - Southwest	19:59.00	177	656
Nov. 9, 2018 HS	6000mCC	NCAA D1 South Central Regional	24:58.50	142	634
Oct. 19, 2017 HS	5K XC	Colorado 4A Region 2 Cross Country	20:19.35	19	627
Sept. 30, 2017 HS	5K XC	Polson Ranch Invitational	20:30.00	24	612
Sept. 9, 2017 HS	5K XC	St. Vrain New Balance Cross Country Invitational	20:30.00	26	612
Oct. 15, 2016 HS	5K XC	Wiggins Cross Country Invitational	20:33.00	1	607
Aug. 25, 2017 HS	2MileCC	Vista Nation XC 2-Mile Invitational	12:48.00	17	602
Oct. 19, 2016 HS	5K XC	Palmer/District 11 JV Cross Country Open Championships	20:39.40	2	598
Oct. 4, 2017 HS	5K XC	Pikes Peak Athletic Conference Championship	21:14.00	12	551
Oct. 5, 2016 HS	5K XC	Pikes Peak Athletic Conference Championship	21:43.70	5	512
Oct. 29, 2016 HS	5K XC	Colorado State Cross Country Championships	22:18.60	109	468
Oct. 25, 2018 HS	6000mCC	American Athletic Conference Championships	28:03.00	95	442
Sept. 22, 2016 HS	5K XC	Coronado Cougar Classic	22:40.40	57	442
Aug. 26, 2016 HS	2MileCC	Vista Nation XC 2-Mile Invitational	14:23.00	41	405
Sept. 3, 2016 HS	5K XC	Centaurus Cross Country Invitational	23:37.00	24	377
Sept. 1, 2018 HS	4000mCC	Nicholls State Invitational	19:17.10	13	325
Sept. 15, 2016 HS	5K XC	Air Academy Kadet Invitational	25:06.58	56	285
Oct. 10, 2015 HS	5K XC	Wiggins Cross Country Invitational	25:07.50	56	284
Oct. 8, 2015 HS	5K XC	Pikes Peak Athletic Conference Championship	26:33.70	52	207
Oct. 3, 2015 HS	5K XC	Castle View Sabercat Invitational	27:38.60	206	157
Sept. 19, 2015 HS	5K XC	Pueblo Central Invitational	28:03.00	114	140
Sept. 12, 2015 HS	5K XC	St. Vrain Cross Country Invitational	30:29.00	260	59
Aug. 28, 2015 HS	2MileCC	Vista Nation XC 2-Mile Invitational	19:42.00	105	28

Long Sprints

Event Group

547

Points

1:09.59

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 11, 2017 HS	400m	Boulder Snow Invitational	1:09.59	8	547

Mid-D

Event Group

693

Points

2:29.60

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2017 HS	800m	Pikes Peak Athletic Conference Meet	2:29.60	7	693
April 7, 2017 HS	800m	Thomas Jefferson Twilight	2:29.86	9	690
April 27, 2018 HS	800m	Stutler Twilight Invitational	2:32.84	27	649
May 4, 2018 HS	800m	The Pueblo Twilight	2:32.90	11	649
May 11, 2018 HS	800m	St. Vrain Invitational	2:36.81	52	597
April 13, 2018 HS	800m	Pikes Peak Athletic Conference Meet	2:43.01	6	521

Season Bests

Cross Country event group

5000m 2015 · Wiggins Cro…

25:07.50 284 pts

5000m 2016 · Nike Cross …

19:49.00 671 pts

3Mile 2017 · Woodbridge …

17:38.50 810 pts

Distance event group

3200m 2016 · JV PPAC

14:54.25 339 pts

3200m 2017 · Dakota Ridg…

11:22.50 801 pts

3000m 2018 · UW High Sch…

11:00.10 740 pts

Mile event group

1600m 2016 · JV PPAC

6:35.39 387 pts

1600m 2017 · The Pueblo …

5:18.56 785 pts

Mile 2018 · UW High Sch…

5:31.47 720 pts

Mid-D event group

800m 2017 · Pikes Peak …

2:29.60 693 pts

800m 2018 · Stutler Twi…

2:32.84 649 pts

Long Sprints event group

400m 2017 · Boulder Sno…

1:09.59 547 pts

Nicole Phaneuf

Nicole Phaneuf

Nicole Phaneuf

Nicole Phaneuf

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Nicole Phaneuf

Nicole Phaneuf

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Nicole Phaneuf

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Class Rankings

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2mile

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3000m

3200m

400m

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