Performance Dashboard
Athlete analytics & progression tracking
10000m
799
Points
39:00.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2012 | San Francisco State Distance Carnival | 39:00.23 | 22 | 799 |
| April 23, 2013 | Woody Wilson Classic | 40:25.57 | 6 | 737 |
1500m
669
Points
5:16.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2009 | OIA Last Chance Qualifier | 5:16.50 | 1 | 669 |
| April 18, 2008 | 2008 Honolulu Marathon HS Track and Field Invitational | 5:19.00 | 9 | 654 |
| April 20, 2007 | Honolulu Marathon HS Track and Feld Invitational | 5:21.00 | 11 | 643 |
| April 11, 2009 | OIA Western Division Track Championships | 5:21.71 | 3 | 638 |
| March 14, 2009 | OIA (Oahu) Pre-Season Meet @ Mililani HS | 5:27.90 | 2 | 603 |
3000m
784
Points
10:44.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2012 | Aggie Open | 10:44.44 | 29 | 784 |
| Feb. 11, 2012 | Boise State Team Challenge | 11:01.10 | 8 | 737 |
| May 16, 2009 | HHSAA State Track & Field Championships | 11:28.35 | 12 | 665 |
| May 2, 2009 | OIA Track Championships | 11:28.73 | 6 | 664 |
| May 2, 2009 | OIA Track Championships | 11:31.67 | 5 | 656 |
| April 11, 2009 | OIA Western Division Track Championships | 11:39.20 | 3 | 637 |
| April 20, 2007 | Honolulu Marathon HS Track and Feld Invitational | 11:40.91 | 5 | 632 |
| May 17, 2008 | 2008 HHSAA Track and Field Championship | 11:41.13 | 12 | 632 |
| May 13, 2006 | 2006 HHSAA Track and Field Championship | 11:41.56 | 14 | 631 |
| March 14, 2009 | OIA (Oahu) Pre-Season Meet @ Mililani HS | 11:54.20 | 2 | 599 |
4000m_cc
549
Points
16:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2010 | Nevada/Jim Vanden Heuvel Twilight XC Classic | 16:47.00 | 17 | 549 |
| Sept. 4, 2009 | Nevada/Jim Vanden Heuvel Twilight XC Classic | 17:17.00 | 25 | 500 |
5000m
769
Points
18:44.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2012 | Sacramento State Hornet Invitational | 18:44.20 | 9 | 769 |
| April 9, 2011 | Mondo Mid-Major Challenge | 18:51.27 | 21 | 758 |
| March 16, 2013 | Sacramento State Hornet Invitational | 19:09.29 | 12 | 730 |
| Jan. 14, 2012 | Blue and Orange Opener | 19:20.16 | 2 | 714 |
| Feb. 26, 2011 | Western Athletic Conference Indoor Championship | 19:31.36 | 19 | 697 |
5000m_cc
752
Points
18:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | Bill Dellinger Invitational | 18:55.00 | 57 | 752 |
| Oct. 15, 2011 | Bronco Invitational | 18:56.40 | 131 | 750 |
| Oct. 30, 2010 | Western Athletic Conference Championship | 19:11.00 | 46 | 728 |
| Oct. 29, 2011 | Western Athletic Conference Championship | 20:24.80 | 42 | 619 |
| Nov. 11, 2005 | Hawaii State Cross Country Championships | 20:57.20 | 46 | 574 |
| Nov. 10, 2006 | Hawaii State Cross Country Championships | 21:52.30 | 41 | 501 |
| Nov. 2, 2007 | Hawaii State Cross Country Championships | 22:08.00 | 39 | 482 |
| Oct. 31, 2008 | Hawaii State Cross Country Championships | 22:51.50 | 22 | 429 |
6000m_cc
737
Points
23:31.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Arkansas Chili Pepper Festival Invitational | 23:31.30 | 130 | 737 |
| Nov. 12, 2011 | NCAA DI Mountain Region Cross Country Championship | 24:10.80 | 109 | 689 |
| Nov. 9, 2012 | NCAA DI Mountain Regional | 24:16.30 | 123 | 683 |
| Sept. 26, 2009 | Stanford Invitational | 24:53.00 | 157 | 640 |
800m
605
Points
2:36.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2009 | OIA Western Division Track Championships | 2:36.25 | 7 | 605 |
| March 14, 2009 | OIA (Oahu) Pre-Season Meet @ Mililani HS | 2:39.40 | 4 | 565 |
3mile_cc
520
Points
20:50.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2008 | James Campbell Invitational | 20:50.23 | 13 | 520 |
Long-Distance
Event Group
799
Points
39:00.23
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2012 | 10000m | San Francisco State Distance Carnival | 39:00.23 | 22 | 799 |
| March 17, 2012 | 5000m | Sacramento State Hornet Invitational | 18:44.20 | 9 | 769 |
| April 9, 2011 | 5000m | Mondo Mid-Major Challenge | 18:51.27 | 21 | 758 |
| April 23, 2013 | 10000m | Woody Wilson Classic | 40:25.57 | 6 | 737 |
| March 16, 2013 | 5000m | Sacramento State Hornet Invitational | 19:09.29 | 12 | 730 |
Mile
Event Group
669
Points
5:16.50
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2009 | 1500m | OIA Last Chance Qualifier | 5:16.50 | 1 | 669 |
| April 18, 2008 | 1500m | 2008 Honolulu Marathon HS Track and Field Invitational | 5:19.00 | 9 | 654 |
| April 20, 2007 | 1500m | Honolulu Marathon HS Track and Feld Invitational | 5:21.00 | 11 | 643 |
| April 11, 2009 | 1500m | OIA Western Division Track Championships | 5:21.71 | 3 | 638 |
| March 14, 2009 | 1500m | OIA (Oahu) Pre-Season Meet @ Mililani HS | 5:27.90 | 2 | 603 |
Distance
Event Group
784
Points
10:44.44
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2012 | 3000m | Aggie Open | 10:44.44 | 29 | 784 |
| Feb. 11, 2012 | 3000m | Boise State Team Challenge | 11:01.10 | 8 | 737 |
| May 16, 2009 | 3000m | HHSAA State Track & Field Championships | 11:28.35 | 12 | 665 |
| May 2, 2009 | 3000m | OIA Track Championships | 11:28.73 | 6 | 664 |
| May 2, 2009 | 3000m | OIA Track Championships | 11:31.67 | 5 | 656 |
Cross Country
Event Group
752
Points
18:55.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2012 | 5K XC | Bill Dellinger Invitational | 18:55.00 | 57 | 752 |
| Oct. 15, 2011 | 5K XC | Bronco Invitational | 18:56.40 | 131 | 750 |
| Oct. 13, 2012 | 6000mCC | Arkansas Chili Pepper Festival Invitational | 23:31.30 | 130 | 737 |
| Oct. 30, 2010 | 5K XC | Western Athletic Conference Championship | 19:11.00 | 46 | 728 |
| Nov. 12, 2011 | 6000mCC | NCAA DI Mountain Region Cross Country Championship | 24:10.80 | 109 | 689 |
Mid-D
Event Group
605
Points
2:36.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2009 | 800m | OIA Western Division Track Championships | 2:36.25 | 7 | 605 |
| March 14, 2009 | 800m | OIA (Oahu) Pre-Season Meet @ Mililani HS | 2:39.40 | 4 | 565 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava