Performance Dashboard
Athlete analytics & progression tracking
1600m
622
Points
5:46.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2019 | Royal Oak/Oak Park @ Ferndale | 5:46.80 | 3 | 622 |
| May 26, 2018 | 9th Grade Oakland County Championships | 5:49.20 | 7 | 609 |
| Jan. 19, 2019 | MITS - SVSU #3 | 6:00.87 | 39 | 548 |
| April 25, 2018 | Royal Oak vs Ferndale/Oak Park | 6:10.20 | 6 | 502 |
| Feb. 2, 2020 | MITS - SVSU #4 | 6:19.38 | 101 | 458 |
2mile
625
Points
12:38.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Steve Johnson Relays | 12:38.16 | 1 | 625 |
3200m
643
Points
12:25.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2019 | MITS - SVSU #3 | 12:25.70 | 21 | 643 |
| May 8, 2021 | 10th DDC Mark Carpenter Invite | 12:29.33 | 6 | 634 |
| Feb. 16, 2019 | MITS - EMU #5 | 12:29.48 | 5 | 634 |
| May 13, 2021 | OAA Blue/Gold Championships @ Berkley | 12:31.85 | 4 | 628 |
| May 9, 2018 | OAA Gold Championships | 12:34.89 | 4 | 621 |
| May 4, 2019 | Farmington New Balance Invitational | 12:35.59 | 21 | 620 |
| April 28, 2021 | Berkley/Ferndale University vs Royal Oak | 12:42.78 | 1 | 603 |
| May 22, 2021 | MHSAA LP Region 07-1 @ Farmington | 12:43.53 | 6 | 601 |
| May 9, 2019 | OAA Blue Gold Championships | 12:43.92 | 6 | 600 |
| April 24, 2019 | F.H. Harrison/Hazel Park @ Royal Oak | 12:44.10 | 2 | 600 |
| May 26, 2018 | 9th Grade Oakland County Championships | 12:47.77 | 3 | 592 |
| May 18, 2019 | MHSAA LP Regional 07-1 @ Farmington | 12:50.68 | 6 | 585 |
| April 17, 2019 | Royal Oak/Oak Park @ Ferndale | 12:50.70 | 1 | 585 |
| April 25, 2018 | Royal Oak vs Ferndale/Oak Park | 13:01.70 | 3 | 560 |
| April 26, 2019 | Steve Johnson Relays | 13:02.19 | 3 | 559 |
| May 19, 2018 | MHSAA LP Regional 06-1 @ West Bloomfield | 13:04.24 | 13 | 555 |
| May 2, 2018 | OAA Gold Dual: Royal Oak at Berkley | 13:05.70 | 1 | 552 |
| Jan. 5, 2019 | MITS - EMU #2 | 13:13.22 | 10 | 535 |
| Jan. 4, 2020 | MITS - EMU #2 | 13:25.22 | 4 | 509 |
400m
881
Points
58.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2019 | MITS - SVSU #3 | 58.70 | 5 | 881 |
| April 24, 2019 | F.H. Harrison/Hazel Park @ Royal Oak | 1:13.44 | 7 | 448 |
5000m_cc
707
Points
19:24.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2019 | MHSAA LP Region 08-1 @ GP South | 19:24.80 | 13 | 707 |
| Oct. 30, 2020 | MHSAA LP Region 08-1 @ GP South | 19:53.70 | 11 | 664 |
| Oct. 17, 2019 | OAA WHITE JAM 3 | 20:15.50 | 12 | 632 |
| Sept. 23, 2018 | Jackson Invitational - Varsity | 20:22.30 | 63 | 622 |
| Sept. 21, 2019 | Jackson Invitational - Varsity | 20:26.20 | 38 | 617 |
| Nov. 7, 2020 | MHSAA State Championships LP | 20:31.15 | 131 | 610 |
| Sept. 25, 2019 | OAA White Jamboree 2 | 20:34.10 | 6 | 606 |
| Oct. 21, 2020 | MHSAA Pre-Regional 16-1 | 20:35.00 | 1 | 605 |
| Sept. 14, 2019 | Holly (Duane Raffin) Festival of Races | 20:35.60 | 9 | 604 |
| Oct. 26, 2018 | MHSAA LP Region 36-4 at GP South | 20:42.20 | 24 | 595 |
| Sept. 4, 2019 | OAA White Jam | 20:45.30 | 6 | 590 |
| Oct. 10, 2020 | Girls Oakland County Championship | 20:49.80 | 24 | 584 |
| Oct. 5, 2019 | Oakland County HS Championships | 20:51.60 | 27 | 582 |
| Oct. 18, 2018 | OAA White Jamboree #3 Championship | 20:55.70 | 15 | 576 |
| Aug. 27, 2019 | Northville Mustang Invitational | 21:04.00 | 7 | 565 |
| Nov. 2, 2019 | MHSAA State Championships LP | 21:04.70 | 218 | 564 |
| Sept. 5, 2018 | OAA White Jamboree #1 | 21:06.00 | 9 | 562 |
| Sept. 15, 2018 | Holly (Duane Raffin) Festival of Races | 21:15.40 | 12 | 549 |
| Sept. 30, 2020 | Troy Athens vs Royal Oak | 21:21.10 | 3 | 542 |
| Oct. 3, 2020 | Hansons Invitational | 21:25.60 | 1 | 536 |
| Oct. 6, 2020 | Farmington vs. Royal Oak | 21:31.40 | 5 | 528 |
| Sept. 25, 2018 | OAA White Jamboree 2 | 21:38.40 | 16 | 519 |
| Oct. 27, 2017 | MHSAA LP Region 08-1 at Lake St. Clair Metro | 22:16.00 | 50 | 472 |
| Sept. 16, 2017 | Holly (Duane Raffin) Festival of Races | 22:21.30 | 32 | 465 |
| Sept. 23, 2020 | Bloomfield Hills vs Royal Oak | 22:21.50 | 4 | 465 |
| Sept. 6, 2017 | OAA White Jamboree #1 | 22:31.10 | 25 | 453 |
| Sept. 19, 2020 | Brother Rice & Marian vs Royal Oak | 22:46.00 | 10 | 435 |
| Sept. 15, 2020 | Royal Oak vs Rochester | 22:52.60 | 9 | 428 |
| Aug. 29, 2017 | Northville Mustang Invitational | 22:55.31 | 25 | 424 |
| Oct. 7, 2017 | Oakland County Championship | 23:18.90 | 139 | 397 |
| Oct. 19, 2017 | OAA White Championship | 23:29.40 | 38 | 385 |
| Oct. 3, 2017 | OAA White Jamboree #2 | 23:35.40 | 36 | 379 |
5000m
628
Points
20:18.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | SVSU - Distance Fest | 20:18.49 | 6 | 628 |
Mile
Event Group
622
Points
5:46.80
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2019 | 1600m | Royal Oak/Oak Park @ Ferndale | 5:46.80 | 3 | 622 |
| May 26, 2018 | 1600m | 9th Grade Oakland County Championships | 5:49.20 | 7 | 609 |
| Jan. 19, 2019 | 1600m | MITS - SVSU #3 | 6:00.87 | 39 | 548 |
| April 25, 2018 | 1600m | Royal Oak vs Ferndale/Oak Park | 6:10.20 | 6 | 502 |
| Feb. 2, 2020 | 1600m | MITS - SVSU #4 | 6:19.38 | 101 | 458 |
Distance
Event Group
643
Points
12:25.70
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2019 | 3200m | MITS - SVSU #3 | 12:25.70 | 21 | 643 |
| May 8, 2021 | 3200m | 10th DDC Mark Carpenter Invite | 12:29.33 | 6 | 634 |
| Feb. 16, 2019 | 3200m | MITS - EMU #5 | 12:29.48 | 5 | 634 |
| May 13, 2021 | 3200m | OAA Blue/Gold Championships @ Berkley | 12:31.85 | 4 | 628 |
| May 1, 2021 | 2Mile | Steve Johnson Relays | 12:38.16 | 1 | 625 |
Long Sprints
Event Group
881
Points
58.70
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2019 | 400m | MITS - SVSU #3 | 58.70 | 5 | 881 |
| April 24, 2019 | 400m | F.H. Harrison/Hazel Park @ Royal Oak | 1:13.44 | 7 | 448 |
Cross Country
Event Group
707
Points
19:24.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2019 | 5K XC | MHSAA LP Region 08-1 @ GP South | 19:24.80 | 13 | 707 |
| Oct. 30, 2020 | 5K XC | MHSAA LP Region 08-1 @ GP South | 19:53.70 | 11 | 664 |
| Oct. 17, 2019 | 5K XC | OAA WHITE JAM 3 | 20:15.50 | 12 | 632 |
| Sept. 23, 2018 | 5K XC | Jackson Invitational - Varsity | 20:22.30 | 63 | 622 |
| Sept. 21, 2019 | 5K XC | Jackson Invitational - Varsity | 20:26.20 | 38 | 617 |
Long-Distance
Event Group
628
Points
20:18.49
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | 5000m | SVSU - Distance Fest | 20:18.49 | 6 | 628 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava