Performance Dashboard
Athlete analytics & progression tracking
1500m
784
Points
4:58.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2009 | Sacramento State Track Classic | 4:58.06 | 5 | 784 |
| March 16, 2012 | Occidental Distance Carnival | 5:00.16 | 30 | 771 |
| March 15, 2013 | Occidental Distance Carnival | 5:02.96 | 14 | 753 |
1600m
834
Points
5:10.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2007 | Sacramento Meet of Champions | 5:10.55 | 2 | 834 |
| March 31, 2007 | Stanford Invitational | 5:13.47 | 28 | 816 |
| May 21, 2009 | Sac Joaquin Division 1 Trials & Finals | 5:14.91 | 3 | 807 |
| May 15, 2009 | SJS - Delta River Conference Finals | 5:17.23 | 2 | 793 |
| April 26, 2008 | Sacramento Meet of Champions | 5:17.50 | 9 | 791 |
| May 23, 2008 | CIF Sac-Joaquin Section Masters Finals | 5:21.94 | 14 | 764 |
| May 18, 2006 | CIF Sac Joaquin Div 1 Finals | 5:31.91 | 10 | 706 |
3000m
806
Points
10:36.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2009 | Stanford Invitational | 10:36.59 | 9 | 806 |
| March 7, 2009 | Sacramento State Track Classic | 10:38.94 | 2 | 799 |
| April 13, 2012 | Big West Challenge | 10:41.89 | 9 | 791 |
| March 3, 2012 | All-Cal Challenge Cup | 10:43.94 | 9 | 785 |
| Feb. 9, 2013 | Husky Classic | 10:47.78 | 16 | 774 |
| March 15, 2014 | Anteater 4-Way Meet | 11:03.82 | 13 | 730 |
| Jan. 15, 2011 | Lobo Opener | 12:25.08 | 11 | 525 |
3000msc
891
Points
11:29.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2013 | Steve Scott Invitational | 11:29.52 | 2 | 891 |
| May 11, 2013 | Big West Conference Championships | 12:20.60 | 10 | 783 |
| March 22, 2014 | Spring Break Collegiate Invitational | 12:36.39 | 7 | 751 |
3200m
823
Points
11:14.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2009 | Woody Wilson Invitational | 11:14.19 | 6 | 823 |
| April 28, 2007 | Sacramento Meet of Champions | 11:17.63 | 11 | 814 |
| May 30, 2009 | CIF Sac Joaquin Masters Finals | 11:19.52 | 5 | 809 |
| April 24, 2009 | 5th Annual Bronco Roundup Distance Carnival | 11:20.70 | 4 | 806 |
| May 21, 2009 | Sac Joaquin Division 1 Trials & Finals | 11:32.34 | 3 | 775 |
| May 23, 2008 | CIF Sac-Joaquin Section Masters Finals | 11:32.99 | 12 | 774 |
| May 15, 2009 | SJS - Delta River Conference Finals | 11:34.13 | 1 | 771 |
5000m
837
Points
18:02.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2013 | Ben Brown Invitational | 18:02.18 | 15 | 837 |
| March 10, 2012 | Ben Brown Invitational | 18:13.36 | 7 | 819 |
| March 30, 2013 | Cal/Nevada Collegiate Championships | 18:24.01 | 19 | 802 |
| April 1, 2012 | Cal-Nevada Championships | 18:24.48 | 16 | 801 |
| April 1, 2012 | California/Nevada Track and Field Championships | 18:24.48 | 16 | 801 |
| March 24, 2012 | Spring Break Collegiate Invitational | 18:28.00 | 16 | 795 |
| March 23, 2013 | Spring Break Collegiate Invitational | 18:37.21 | 18 | 780 |
| April 20, 2013 | Beach Invitational | 18:39.72 | 7 | 776 |
| March 6, 2010 | Ben Brown Invitational | 18:43.21 | 17 | 771 |
| May 11, 2013 | Big West Conference Championships | 18:49.60 | 18 | 761 |
| April 21, 2012 | Long Beach Invitational | 18:56.30 | 21 | 750 |
| March 20, 2010 | Spring Break Collegiate Invitational | 19:11.77 | 19 | 726 |
| May 12, 2012 | Big West Conference Championships | 19:23.96 | 28 | 708 |
5000m_cc
787
Points
18:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2008 | CIF State Cross Country Championships / NXN California Regional | 18:33.00 | 24 | 787 |
| Nov. 24, 2007 | CIF State Cross Country Championships | 18:34.00 | 16 | 786 |
| Nov. 25, 2006 | CIF State Cross Country Championship | 18:39.00 | 24 | 778 |
| Sept. 12, 2009 | Asics/UC Irvine Invitational | 18:40.90 | 28 | 775 |
| Oct. 18, 2008 | Bronco Bella Vista Invitational | 19:05.56 | 1 | 736 |
| Sept. 5, 2008 | Thunder Invitational | 19:05.74 | 2 | 736 |
| Nov. 26, 2005 | CIF State Cross Country Championship | 19:07.00 | 26 | 734 |
| Oct. 19, 2013 | Highlander Invitational | 19:13.90 | 51 | 723 |
| Dec. 6, 2008 | Foot Locker West Regional | 19:41.00 | 34 | 682 |
| Oct. 4, 2008 | Yolo County Invitational | 19:54.00 | 1 | 663 |
| Sept. 10, 2011 | ASICS/UC Irvine Collegiate & Open | 19:55.60 | 110 | 661 |
| Oct. 19, 2012 | Titan Cross Country Invitational | 20:04.10 | 69 | 649 |
6000m_cc
787
Points
22:50.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2009 | Big West Conference Championship | 22:50.70 | 51 | 787 |
| Sept. 26, 2009 | Stanford Invitational | 23:08.00 | 89 | 766 |
| Oct. 10, 2009 | Triton Classic | 23:08.10 | 14 | 765 |
| Nov. 15, 2013 | NCAA D1 West Regional | 23:14.00 | 208 | 758 |
| Oct. 29, 2011 | Big West Conference Championship | 23:14.80 | 60 | 757 |
| Oct. 3, 2009 | West Region Preview Meet | 23:33.19 | 6 | 735 |
| Oct. 1, 2011 | Pomona-Pitzer Cross Country Invitational | 23:34.40 | 49 | 733 |
| Feb. 7, 2009 | USATF Cross Country Championships | 23:36.00 | 41 | 731 |
| Oct. 15, 2011 | Cal State Northridge Invitational | 23:38.32 | 53 | 728 |
| Nov. 2, 2013 | Big West Championships | 24:14.30 | 39 | 685 |
| Nov. 14, 2009 | NCAA D1 West Regional | 24:25.14 | 167 | 673 |
| Oct. 6, 2012 | 2012 Triton Classic Cross Country Invitational | 24:26.90 | 70 | 671 |
| Nov. 12, 2011 | NCAA D1 West Regional | 24:29.00 | 206 | 668 |
800m
683
Points
2:30.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2009 | 5th Annual Bronco Roundup Distance Carnival | 2:30.33 | 11 | 683 |
mile
814
Points
5:15.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2008 | Stanford Invitational | 5:15.70 | 12 | 814 |
| March 28, 2009 | Stanford Invitational | 5:25.99 | 24 | 752 |
| Jan. 19, 2013 | Cherry and Silver Invitational (College) | 5:41.73 | 35 | 661 |
3mile_cc
671
Points
19:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2008 | CIF SJ Sub Section Div. I - II | 19:05.00 | 5 | 671 |
Mile
Event Group
834
Points
5:10.55
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2007 | 1600m | Sacramento Meet of Champions | 5:10.55 | 2 | 834 |
| March 31, 2007 | 1600m | Stanford Invitational | 5:13.47 | 28 | 816 |
| April 5, 2008 | Mile | Stanford Invitational | 5:15.70 | 12 | 814 |
| May 21, 2009 | 1600m | Sac Joaquin Division 1 Trials & Finals | 5:14.91 | 3 | 807 |
| May 15, 2009 | 1600m | SJS - Delta River Conference Finals | 5:17.23 | 2 | 793 |
Distance
Event Group
823
Points
11:14.19
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2009 | 3200m | Woody Wilson Invitational | 11:14.19 | 6 | 823 |
| April 28, 2007 | 3200m | Sacramento Meet of Champions | 11:17.63 | 11 | 814 |
| May 30, 2009 | 3200m | CIF Sac Joaquin Masters Finals | 11:19.52 | 5 | 809 |
| April 24, 2009 | 3200m | 5th Annual Bronco Roundup Distance Carnival | 11:20.70 | 4 | 806 |
| March 28, 2009 | 3000m | Stanford Invitational | 10:36.59 | 9 | 806 |
Steeple
Event Group
891
Points
11:29.52
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2013 | 3000mSC | Steve Scott Invitational | 11:29.52 | 2 | 891 |
| May 11, 2013 | 3000mSC | Big West Conference Championships | 12:20.60 | 10 | 783 |
| March 22, 2014 | 3000mSC | Spring Break Collegiate Invitational | 12:36.39 | 7 | 751 |
Long-Distance
Event Group
837
Points
18:02.18
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2013 | 5000m | Ben Brown Invitational | 18:02.18 | 15 | 837 |
| March 10, 2012 | 5000m | Ben Brown Invitational | 18:13.36 | 7 | 819 |
| March 30, 2013 | 5000m | Cal/Nevada Collegiate Championships | 18:24.01 | 19 | 802 |
| April 1, 2012 | 5000m | Cal-Nevada Championships | 18:24.48 | 16 | 801 |
| April 1, 2012 | 5000m | California/Nevada Track and Field Championships | 18:24.48 | 16 | 801 |
Cross Country
Event Group
787
Points
22:50.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2009 | 6000mCC | Big West Conference Championship | 22:50.70 | 51 | 787 |
| Nov. 29, 2008 | 5K XC | CIF State Cross Country Championships / NXN California Regional | 18:33.00 | 24 | 787 |
| Nov. 24, 2007 | 5K XC | CIF State Cross Country Championships | 18:34.00 | 16 | 786 |
| Nov. 25, 2006 | 5K XC | CIF State Cross Country Championship | 18:39.00 | 24 | 778 |
| Sept. 12, 2009 | 5K XC | Asics/UC Irvine Invitational | 18:40.90 | 28 | 775 |
Mid-D
Event Group
683
Points
2:30.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2009 | 800m | 5th Annual Bronco Roundup Distance Carnival | 2:30.33 | 11 | 683 |
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