Performance Dashboard
Athlete analytics & progression tracking
1500m
912
Points
4:39.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | John McDonnell Invitational | 4:39.11 | 1 | 912 |
| July 1, 2012 | USATF Youth National Championships | 4:45.61 | 1 | 867 |
| June 12, 2011 | Ozark vs. Missouri Valley Border Challenge | 4:57.11 | 1 | 791 |
| April 11, 2015 | John McDonnell Invitational | 4:58.03 | 13 | 785 |
1600m
871
Points
5:04.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | Class 4 District 5 | 5:04.78 | 1 | 871 |
| April 13, 2013 | 54th Annual Capital City Relays | 5:06.88 | 1 | 857 |
| March 24, 2012 | Missouri Relays | 5:08.10 | 1 | 850 |
| May 19, 2012 | Class 4 Sectional 3 | 5:09.04 | 1 | 844 |
| April 28, 2012 | Dale Collier Invitational | 5:09.84 | 1 | 839 |
| April 4, 2013 | Hillcrest Invitational-Girl's Night Out | 5:12.25 | 1 | 824 |
| May 15, 2010 | Class 4 District 5 | 5:13.34 | 2 | 817 |
| May 26, 2012 | MSHSAA Class 3-4 State Track Championships | 5:13.76 | 10 | 814 |
| April 7, 2011 | Girls Night Out | 5:16.21 | 3 | 799 |
| April 24, 2010 | Dale Collier Invitational | 5:16.51 | 2 | 797 |
| May 14, 2011 | Class 4 District 5 | 5:18.07 | 5 | 788 |
| April 14, 2012 | 53rd Annual Capital City Relays | 5:18.10 | 1 | 788 |
| May 22, 2010 | Class 4 Sectional 3 | 5:20.45 | 5 | 773 |
| April 17, 2010 | Capital City Relays | 5:20.96 | 2 | 770 |
| April 8, 2010 | Girls Night Out | 5:22.20 | 3 | 763 |
3000m
979
Points
9:39.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | Vanderbilt Commodore Indoor | 9:39.18 | 6 | 979 |
| Jan. 28, 2017 | Razorback Team Invitational | 9:44.69 | 9 | 961 |
| Feb. 27, 2016 | SEC Indoor Championships | 9:54.83 | 5 | 930 |
| March 1, 2014 | SEC Indoor Championships | 9:59.93 | 22 | 914 |
| Feb. 6, 2016 | Frank Sevigne Husker Invitational | 10:02.06 | 1 | 908 |
| April 9, 2016 | Spec Towns Invitational | 10:04.21 | 6 | 901 |
| Jan. 25, 2014 | Rod McCravy Memorial | 10:04.85 | 18 | 899 |
| July 1, 2012 | USATF Youth National Championships | 10:12.21 | 1 | 877 |
| Jan. 18, 2014 | Wisconsin vs. Missouri | 10:15.42 | 2 | 868 |
| Jan. 9, 2016 | Border Battle | 10:19.51 | 3 | 856 |
3000m_cc
700
Points
11:15.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2007 | USATF National Junior Olympic XC Championships | 11:15.04 | 2 | 700 |
3200m
883
Points
10:52.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2013 | Missouri Relays | 10:52.37 | 1 | 883 |
| May 12, 2012 | Class 4 District 5 | 10:59.84 | 1 | 862 |
| April 21, 2012 | Ladue Brusca/Strohbach Invitational | 11:11.85 | 1 | 830 |
| April 28, 2012 | Dale Collier Invitational | 11:16.11 | 1 | 818 |
| May 26, 2012 | MSHSAA Class 3-4 State Track Championships | 11:18.96 | 7 | 811 |
| May 19, 2012 | Class 4 Sectional 3 | 11:23.27 | 1 | 799 |
| April 14, 2012 | 53rd Annual Capital City Relays | 11:29.84 | 1 | 782 |
| April 4, 2012 | Girls Night Out | 11:30.91 | 2 | 779 |
4000m_cc
714
Points
15:15.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2012 | Rim Rock Farm High School XC Classic | 15:15.60 | 9 | 714 |
5000m
1010
Points
16:22.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Drake Relays | 16:22.17 | 9 | 1010 |
| Feb. 25, 2017 | SEC Indoor Championships | 16:31.56 | 11 | 993 |
| Feb. 11, 2017 | Iowa State Classic | 16:41.15 | 22 | 976 |
| April 1, 2017 | Stanford Invitational | 16:50.06 | 12 | 960 |
| May 13, 2017 | SEC Championships | 16:52.73 | 18 | 955 |
| April 8, 2017 | Crimson Tide Invitational | 16:58.24 | 5 | 946 |
| April 2, 2016 | Pepsi Florida Relays | 17:33.58 | 27 | 885 |
| Feb. 15, 2014 | Tyson Invitational | 17:34.27 | 6 | 884 |
| Feb. 13, 2016 | Tyson Invitational | 17:40.13 | 5 | 874 |
| Jan. 23, 2016 | Rod McCravy Memorial | 17:48.13 | 6 | 860 |
| May 14, 2016 | SEC Outdoor Track & Field Championship | 17:48.96 | 33 | 859 |
| May 1, 2015 | Tom Botts Invitational | 17:56.45 | 5 | 846 |
5000m_cc
933
Points
17:05.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Chile Pepper Cross Country Festival | 17:05.18 | 15 | 933 |
| Sept. 17, 2016 | Commodore Classic | 17:24.10 | 12 | 901 |
| Nov. 26, 2011 | Foot Locker Midwest Regional | 17:43.00 | 7 | 869 |
| Oct. 27, 2012 | Class 4 Sectional 3 | 17:53.00 | 1 | 852 |
| Oct. 29, 2011 | Class 4 Sectional 3 | 17:57.02 | 1 | 846 |
| Nov. 19, 2011 | Cross Country Coaches National Youth Championships | 18:04.30 | 1 | 834 |
| Oct. 1, 2011 | Camdenton Laker Invitational | 18:04.46 | 1 | 833 |
| Oct. 2, 2015 | Notre Dame Invitational | 18:05.10 | 105 | 832 |
| Dec. 10, 2011 | Foot Locker Nationals | 18:06.40 | 20 | 830 |
| Sept. 29, 2012 | Camdenton Laker Invitational | 18:08.31 | 1 | 827 |
| Oct. 4, 2014 | Greater Louisville Classic | 18:12.79 | 79 | 820 |
| Oct. 22, 2011 | Class 4 District 5 | 18:22.38 | 1 | 804 |
| Sept. 13, 2014 | Forest Park XC Festival | 18:27.00 | 12 | 797 |
| Oct. 6, 2012 | Helias Catholic Invitational | 18:35.00 | 1 | 784 |
| Nov. 24, 2012 | Foot Locker Midwest Regional | 18:35.00 | 41 | 784 |
| Nov. 3, 2012 | MSHSAA State XC Championships | 18:40.09 | 2 | 776 |
| Oct. 4, 2013 | Notre Dame Adidas Invitational | 18:40.30 | 118 | 776 |
| Oct. 2, 2010 | Camdenton Laker Invitational | 18:47.74 | 2 | 764 |
| Sept. 10, 2011 | Missouri XC Challenge | 18:53.60 | 1 | 755 |
| Nov. 6, 2010 | MSHSAA State XC Championships | 18:59.83 | 11 | 745 |
| Oct. 20, 2012 | Class 4 District 5 | 19:02.10 | 1 | 741 |
| Sept. 12, 2015 | Forest Park XC Festival | 19:09.50 | 12 | 730 |
| Aug. 29, 2014 | Illini Challenge | 19:15.00 | 17 | 722 |
| Oct. 3, 2009 | Camdenton Invitational | 19:19.32 | 3 | 715 |
| Oct. 30, 2010 | Class 4 Sectional 3 | 19:21.27 | 7 | 712 |
| Sept. 15, 2012 | Paul Enke Invitational | 19:22.00 | 2 | 711 |
| Sept. 4, 2009 | First Capitol Invitational | 19:23.93 | 2 | 708 |
| Sept. 17, 2011 | Paul Enke Invitational | 19:25.51 | 1 | 706 |
| Oct. 31, 2009 | Class 4 Sectional 3 | 19:33.00 | 4 | 694 |
| Nov. 5, 2011 | MSHSAA State XC Championships | 19:41.92 | 9 | 681 |
| Oct. 24, 2009 | Class 4 District 5 | 19:43.10 | 1 | 679 |
| Oct. 23, 2010 | Class 4 District 5 | 19:48.05 | 1 | 672 |
| Nov. 7, 2009 | MSHSAA State XC Championships | 20:07.00 | 19 | 644 |
| Sept. 25, 2010 | Hancock Invitational | 20:09.81 | 7 | 640 |
| Oct. 10, 2009 | Helias Invitational | 20:26.00 | 1 | 617 |
| Sept. 18, 2010 | Paul Enke Invitational | 20:37.10 | 4 | 602 |
| Sept. 12, 2009 | MU XC Challenge | 20:41.00 | 6 | 596 |
| Sept. 11, 2010 | Missouri XC Challenge | 20:43.04 | 4 | 593 |
6000m_cc
955
Points
20:44.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Midwest Regional | 20:44.30 | 20 | 955 |
| Nov. 19, 2016 | NCAA DI Cross Country Championships | 20:59.60 | 139 | 934 |
| Oct. 30, 2015 | SEC Championship | 21:18.20 | 47 | 908 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 21:21.00 | 92 | 905 |
| Oct. 28, 2016 | SEC Championship | 21:30.60 | 36 | 892 |
| Oct. 18, 2013 | Bradley University Classic | 21:32.00 | 16 | 890 |
| Nov. 1, 2013 | SEC Championship | 21:38.03 | 35 | 882 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 21:39.40 | 182 | 880 |
| Nov. 15, 2013 | NCAA D1 Midwest Regional | 21:44.60 | 58 | 873 |
| Nov. 14, 2014 | NCAA D1 Midwest Regional | 21:44.70 | 99 | 873 |
| Nov. 13, 2015 | NCAA D1 Midwest Regional | 22:00.10 | 88 | 852 |
| Sept. 26, 2015 | Texas A&M Invitational | 22:01.10 | 49 | 851 |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 22:24.20 | 153 | 821 |
| Sept. 27, 2014 | Roy Griak Invitational | 23:54.70 | 182 | 709 |
800m
753
Points
2:25.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Victoria Reaves Invitational | 2:25.40 | 4 | 753 |
| May 15, 2010 | Class 4 District 5 | 2:29.61 | 5 | 693 |
| April 7, 2011 | Girls Night Out | 2:30.21 | 7 | 685 |
mile
895
Points
5:02.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2012 | Festival of Miles | 5:02.79 | 4 | 895 |
| Jan. 15, 2016 | Missouri Invitational | 5:08.36 | 3 | 860 |
Mile
Event Group
912
Points
4:39.11
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2016 | 1500m | John McDonnell Invitational | 4:39.11 | 1 | 912 |
| May 31, 2012 | Mile | Festival of Miles | 5:02.79 | 4 | 895 |
| May 12, 2012 | 1600m | Class 4 District 5 | 5:04.78 | 1 | 871 |
| July 1, 2012 | 1500m | USATF Youth National Championships | 4:45.61 | 1 | 867 |
| Jan. 15, 2016 | Mile | Missouri Invitational | 5:08.36 | 3 | 860 |
Distance
Event Group
979
Points
9:39.18
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2017 | 3000m | Vanderbilt Commodore Indoor | 9:39.18 | 6 | 979 |
| Jan. 28, 2017 | 3000m | Razorback Team Invitational | 9:44.69 | 9 | 961 |
| Feb. 27, 2016 | 3000m | SEC Indoor Championships | 9:54.83 | 5 | 930 |
| March 1, 2014 | 3000m | SEC Indoor Championships | 9:59.93 | 22 | 914 |
| Feb. 6, 2016 | 3000m | Frank Sevigne Husker Invitational | 10:02.06 | 1 | 908 |
Cross Country
Event Group
955
Points
20:44.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2016 | 6000mCC | NCAA DI Midwest Regional | 20:44.30 | 20 | 955 |
| Nov. 19, 2016 | 6000mCC | NCAA DI Cross Country Championships | 20:59.60 | 139 | 934 |
| Oct. 1, 2016 | 5K XC | Chile Pepper Cross Country Festival | 17:05.18 | 15 | 933 |
| Oct. 30, 2015 | 6000mCC | SEC Championship | 21:18.20 | 47 | 908 |
| Oct. 15, 2016 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 21:21.00 | 92 | 905 |
Long-Distance
Event Group
1010
Points
16:22.17
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 5000m | Drake Relays | 16:22.17 | 9 | 1010 |
| Feb. 25, 2017 | 5000m | SEC Indoor Championships | 16:31.56 | 11 | 993 |
| Feb. 11, 2017 | 5000m | Iowa State Classic | 16:41.15 | 22 | 976 |
| April 1, 2017 | 5000m | Stanford Invitational | 16:50.06 | 12 | 960 |
| May 13, 2017 | 5000m | SEC Championships | 16:52.73 | 18 | 955 |
Mid-D
Event Group
753
Points
2:25.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2010 | 800m | Victoria Reaves Invitational | 2:25.40 | 4 | 753 |
| May 15, 2010 | 800m | Class 4 District 5 | 2:29.61 | 5 | 693 |
| April 7, 2011 | 800m | Girls Night Out | 2:30.21 | 7 | 685 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava