Performance Dashboard
Athlete analytics & progression tracking
10000m
658
Points
42:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2007 | Lehigh Valley RRC Super Bowl 10K | 42:20.00 | 0 | 658 |
1600m
767
Points
5:21.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2008 | 8th Annual Hurricane Track Classic | 5:21.50 | 0 | 767 |
| April 8, 2008 | Harry S. Truman @ Pennridge/Women | 5:49.10 | 0 | 610 |
| May 10, 2008 | SOL National League Championships | 6:02.48 | 18 | 540 |
3000m
744
Points
10:58.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2009 | Kevin Dare High School Invitational | 10:58.58 | 7 | 744 |
| Feb. 15, 2008 | DVGTCA Meet of Champions | 11:05.30 | 3 | 726 |
| Jan. 9, 2009 | DVGTCA Indoor Meet #5 | 11:18.42 | 18 | 691 |
3200m
759
Points
11:38.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2008 | Helman Invitational | 11:38.60 | 0 | 759 |
| March 28, 2009 | 3rd Pirate Invitational | 11:39.81 | 2 | 756 |
| April 14, 2007 | 7th Annual Hurricane Track Classic | 11:47.99 | 0 | 735 |
| Dec. 30, 2008 | Emrey Christmas City Relays | 12:00.47 | 2 | 704 |
| May 8, 2009 | SOL Continental Conference Championship | 12:34.91 | 16 | 621 |
| May 17, 2008 | PIAA District 1 AA/AAA Championships | 13:37.56 | 28 | 484 |
5000m_cc
740
Points
19:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2007 | Pennsbury Truman Pennridge | 19:03.00 | 0 | 740 |
| Aug. 29, 2008 | Fourth Annual John Sharp Viking Invitational | 19:12.41 | 8 | 726 |
| Oct. 16, 2008 | SOL Continental Conference Championship | 19:13.00 | 14 | 725 |
| Oct. 26, 2007 | PIAA District 1 Championships | 19:14.00 | 0 | 723 |
| Oct. 27, 2006 | PIAA District 1 Championships | 19:22.00 | 46 | 711 |
| Oct. 24, 2008 | PIAA District 1 Championships | 19:24.00 | 52 | 708 |
| Oct. 19, 2007 | SOL National Conference Championship | 19:39.00 | 0 | 685 |
| Oct. 3, 2007 | Pennridge/ C.B. South / Abington | 19:41.00 | 0 | 682 |
| Sept. 27, 2008 | Council Rock Invitational | 20:32.00 | 11 | 609 |
| Oct. 4, 2006 | Truman/Pennridge/Pennsbury | 20:33.00 | 0 | 607 |
| Sept. 20, 2008 | 2nd PIAA Foundation XC Invitational | 20:48.00 | 20 | 587 |
| Sept. 20, 2008 | 2nd PIAA Foundation XC Invitational | 20:48.00 | 20 | 587 |
| Sept. 16, 2011 | National Catholic Championship | 21:02.00 | 198 | 567 |
| Sept. 22, 2007 | Inaugural PIAA Foundation XC Invitational | 21:19.00 | 42 | 545 |
| Aug. 31, 2012 | St. Bonaventure University Meet | 21:39.40 | 12 | 518 |
6000m_cc
770
Points
23:04.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2010 | MAAC Cross Country Championships | 23:04.30 | 33 | 770 |
| Nov. 13, 2010 | NCAA D1 Northeast Regional | 23:05.00 | 157 | 769 |
| Oct. 27, 2012 | MAAC XC Chapionships | 23:26.50 | 35 | 743 |
| Oct. 1, 2010 | Paul Short Run | 23:40.00 | 106 | 726 |
| Sept. 28, 2012 | Paul Short Run | 23:57.00 | 118 | 706 |
| Nov. 14, 2009 | NCAA D1 Northeast Regional | 25:13.00 | 145 | 618 |
800m
578
Points
2:38.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2008 | Harry S. Truman @ Pennridge/Women | 2:38.30 | 0 | 578 |
mile
542
Points
6:04.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 2, 2009 | DVGTCA Indoor Meet #4 | 6:04.26 | 29 | 542 |
Long-Distance
Event Group
658
Points
42:20.00
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2007 | 10000m | Lehigh Valley RRC Super Bowl 10K | 42:20.00 | 0 | 658 |
Mile
Event Group
767
Points
5:21.50
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2008 | 1600m | 8th Annual Hurricane Track Classic | 5:21.50 | 0 | 767 |
| April 8, 2008 | 1600m | Harry S. Truman @ Pennridge/Women | 5:49.10 | 0 | 610 |
| Jan. 2, 2009 | Mile | DVGTCA Indoor Meet #4 | 6:04.26 | 29 | 542 |
| May 10, 2008 | 1600m | SOL National League Championships | 6:02.48 | 18 | 540 |
Distance
Event Group
759
Points
11:38.60
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2008 | 3200m | Helman Invitational | 11:38.60 | 0 | 759 |
| March 28, 2009 | 3200m | 3rd Pirate Invitational | 11:39.81 | 2 | 756 |
| Jan. 24, 2009 | 3000m | Kevin Dare High School Invitational | 10:58.58 | 7 | 744 |
| April 14, 2007 | 3200m | 7th Annual Hurricane Track Classic | 11:47.99 | 0 | 735 |
| Feb. 15, 2008 | 3000m | DVGTCA Meet of Champions | 11:05.30 | 3 | 726 |
Cross Country
Event Group
770
Points
23:04.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2010 | 6000mCC | MAAC Cross Country Championships | 23:04.30 | 33 | 770 |
| Nov. 13, 2010 | 6000mCC | NCAA D1 Northeast Regional | 23:05.00 | 157 | 769 |
| Oct. 27, 2012 | 6000mCC | MAAC XC Chapionships | 23:26.50 | 35 | 743 |
| Oct. 10, 2007 | 5K XC | Pennsbury Truman Pennridge | 19:03.00 | 0 | 740 |
| Oct. 1, 2010 | 6000mCC | Paul Short Run | 23:40.00 | 106 | 726 |
Mid-D
Event Group
578
Points
2:38.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2008 | 800m | Harry S. Truman @ Pennridge/Women | 2:38.30 | 0 | 578 |
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