Performance Dashboard
Athlete analytics & progression tracking
1500m
1031
Points
4:22.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Duke Invitational | 4:22.55 | 17 | 1031 |
| March 22, 2025 | Charlotte 49er Classic | 4:28.01 | 1 | 991 |
| May 13, 2025 | Southern Conference Outdoor Championships | 4:31.21 | 3 | 968 |
1600m
928
Points
4:55.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2017 | FHSAA 2A District 16 | 4:55.93 | 1 | 928 |
| April 27, 2017 | FHSAA 2A Region 4 | 4:56.32 | 3 | 926 |
| May 6, 2017 | FHSAA Outdoor State Finals | 4:57.65 | 2 | 917 |
| March 12, 2016 | Dade Christian Crusader Invitational | 5:04.88 | 2 | 870 |
| April 28, 2016 | FHSAA 2A Region 4 | 5:09.02 | 3 | 844 |
| May 4, 2019 | FHSAA Outdoor State Finals | 5:11.80 | 7 | 826 |
| May 7, 2016 | FHSAA Outdoor State Finals | 5:12.88 | 6 | 820 |
| April 11, 2018 | FHSAA 2A District 16 | 5:13.31 | 2 | 817 |
| April 1, 2017 | Fr. Luis Ripoll S.J. Invitational | 5:13.50 | 1 | 816 |
| Feb. 27, 2016 | Archbishop McCarthy Big Blue Invitational | 5:16.37 | 1 | 798 |
| April 11, 2019 | FHSAA 2A District 16 | 5:18.89 | 2 | 783 |
| April 27, 2019 | FHSAA 2A Region 4 | 5:19.36 | 6 | 780 |
| Feb. 24, 2018 | Big Blue | 5:19.79 | 1 | 777 |
| April 13, 2016 | FHSAA 2A District 16 | 5:28.51 | 3 | 725 |
| March 29, 2019 | Key West Quad | 5:29.90 | 1 | 717 |
| March 23, 2018 | Key West Quad | 5:33.39 | 1 | 697 |
| March 2, 2019 | Big Blue VIII | 5:34.36 | 1 | 692 |
2mile
746
Points
11:48.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2017 | New Balance Nationals Outdoor | 11:48.24 | 23 | 746 |
200m
491
Points
30.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | Pine Crest Varsity Home Open | 30.69 | 18 | 491 |
3000m
950
Points
9:48.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2021 | Music City Invitational | 9:48.30 | 18 | 950 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 9:50.02 | 130 | 945 |
| March 1, 2020 | Indoor Southern Conference Championship | 10:16.70 | 9 | 864 |
| Dec. 7, 2019 | Clemson Opener | 10:28.95 | 4 | 828 |
3000msc
1057
Points
10:16.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 10:16.36 | 10 | 1057 |
| May 7, 2024 | Southern Conference Outdoor Championships | 10:40.45 | 1 | 1000 |
| May 13, 2025 | Southern Conference Outdoor Championships | 10:43.37 | 1 | 994 |
| March 27, 2021 | adidas Raleigh Relays | 11:08.30 | 27 | 937 |
| May 9, 2023 | Southern Conference Outdoor Track and Field Championships | 11:10.42 | 4 | 933 |
3200m
930
Points
10:35.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | FHSAA Outdoor State Finals | 10:35.58 | 2 | 930 |
| April 27, 2017 | FHSAA 2A Region 4 | 10:53.55 | 1 | 880 |
| March 23, 2018 | Key West Quad | 11:01.17 | 1 | 859 |
| April 28, 2016 | FHSAA 2A Region 4 | 11:07.04 | 4 | 843 |
| May 4, 2019 | FHSAA Outdoor State Finals | 11:07.48 | 6 | 842 |
| April 2, 2016 | Pepsi Florida Relays | 11:08.96 | 5 | 838 |
| May 7, 2016 | FHSAA Outdoor State Finals | 11:11.02 | 7 | 832 |
| May 5, 2018 | FHSAA Outdoor State Finals | 11:22.30 | 7 | 802 |
| April 19, 2017 | FHSAA 2A District 16 | 11:25.79 | 1 | 793 |
| April 27, 2019 | FHSAA 2A Region 4 | 11:26.58 | 5 | 791 |
| April 25, 2018 | FHSAA 2A Region 4 | 11:28.81 | 5 | 785 |
| April 6, 2019 | Cardinal Gibbons Last Chance Meet | 11:31.21 | 1 | 778 |
| April 13, 2016 | FHSAA 2A District 16 | 11:36.62 | 2 | 764 |
| March 6, 2016 | City Of Mirimar Invitational | 11:38.94 | 1 | 758 |
| March 29, 2019 | Key West Quad | 11:46.00 | 1 | 740 |
| Feb. 25, 2017 | Big Blue | 11:52.21 | 1 | 725 |
| March 12, 2016 | Dade Christian Crusader Invitational | 11:59.96 | 1 | 705 |
| April 11, 2018 | FHSAA 2A District 16 | 12:00.21 | 1 | 705 |
| April 11, 2019 | FHSAA 2A District 16 | 12:08.40 | 1 | 684 |
400m
694
Points
1:04.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2018 | CCA Eagles 5th Annual Invitational | 1:04.49 | 10 | 694 |
| Feb. 23, 2019 | Pine Crest Varsity Home Open | 1:05.05 | 3 | 677 |
5000m
937
Points
17:03.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2024 | Southern Conference Indoor Track and Field Championships | 17:03.08 | 4 | 937 |
| Feb. 28, 2021 | Southern Conference Indoor Championship | 17:30.97 | 10 | 889 |
| Feb. 27, 2022 | Southern Conference Indoor Track and Field Championship | 17:54.86 | 11 | 849 |
| June 18, 2017 | New Balance Nationals Outdoor | 18:20.99 | 19 | 806 |
5000m_cc
929
Points
17:07.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Furman Invitational 5K | 17:07.65 | 5 | 929 |
| Oct. 27, 2023 | SoCon Cross Country Championship | 17:10.70 | 8 | 924 |
| Nov. 2, 2024 | Southern Conference Cross Country Championship | 17:16.20 | 11 | 914 |
| Oct. 1, 2021 | Joe Piane Invitational | 17:21.00 | 84 | 906 |
| Nov. 11, 2017 | FHSAA Cross Country State Finals | 18:19.33 | 2 | 809 |
| Nov. 25, 2017 | Foot Locker South Regional | 18:20.00 | 26 | 808 |
| Nov. 5, 2016 | FHSAA Cross Country State Finals | 18:20.84 | 6 | 807 |
| Oct. 26, 2017 | FHSAA 2A District 16 | 18:21.59 | 1 | 805 |
| Oct. 8, 2015 | Junior Orange Bowl Invitational | 18:27.06 | 1 | 797 |
| Sept. 30, 2017 | flrunners.com Invitational 18 | 18:33.35 | 3 | 787 |
| Oct. 30, 2021 | Southern Conference XC Championships | 18:34.90 | 7 | 784 |
| Oct. 29, 2016 | FHSAA 2A Region 4 | 18:37.51 | 4 | 780 |
| Oct. 10, 2016 | 305 Classic | 18:38.06 | 1 | 779 |
| Oct. 11, 2019 | Royals XC Challenge | 18:38.60 | 52 | 778 |
| Sept. 14, 2019 | Eye Opener - part of the SCRunners XC Series | 18:40.00 | 10 | 776 |
| Nov. 21, 2020 | Southern Conference XC Championships | 18:47.00 | 12 | 765 |
| Oct. 20, 2017 | SOUTH FLORIDA SMALL SCHOOLS INV IV | 18:53.02 | 1 | 756 |
| Oct. 2, 2015 | FSU Invitational (Pre-State) | 18:54.00 | 25 | 754 |
| Sept. 17, 2015 | Pine Crest Cross Country Invitational | 18:54.87 | 3 | 753 |
| Oct. 1, 2016 | flrunners.com Invitational 17 | 19:05.70 | 1 | 736 |
| Oct. 6, 2017 | 305 Classic | 19:06.65 | 1 | 734 |
| Sept. 26, 2015 | flrunners.com Invitational 16 | 19:10.50 | 15 | 728 |
| Oct. 20, 2016 | FHSAA 2A District 16 | 19:10.67 | 2 | 728 |
| Aug. 29, 2015 | Wickham Park Cross Country Jamboree | 19:20.00 | 1 | 714 |
| Sept. 17, 2016 | STU Bobcat Invitational | 19:22.06 | 2 | 711 |
| Nov. 3, 2017 | FHSAA 2A Region 4 | 19:24.26 | 2 | 707 |
| Nov. 28, 2015 | Foot Locker South Regional | 19:26.00 | 95 | 705 |
| Nov. 3, 2018 | FHSAA 2A Region 4 | 19:27.90 | 12 | 702 |
| Oct. 23, 2015 | FHSAA 2A District 16 | 19:33.56 | 3 | 693 |
| Nov. 26, 2016 | Foot Locker South Regional | 19:33.80 | 99 | 693 |
| Oct. 29, 2015 | FHSAA 2A Region 4 | 19:52.28 | 8 | 666 |
| Oct. 12, 2017 | Pine Crest Cross Country Invitational - NEW DATE 10-12-17 | 19:55.70 | 1 | 661 |
| Sept. 12, 2015 | Key West XCursion | 20:03.51 | 1 | 649 |
| Aug. 30, 2019 | Charlotte Preview | 20:07.10 | 24 | 644 |
| Sept. 9, 2016 | King of the Hill | 20:07.52 | 7 | 644 |
| Sept. 27, 2018 | Larry Wooten Invitational | 20:07.70 | 1 | 643 |
| Oct. 25, 2018 | FHSAA 2A District 16 | 20:13.42 | 2 | 635 |
| Sept. 6, 2018 | King of the Hill | 20:17.77 | 5 | 629 |
| Oct. 19, 2018 | South Florida Small Schools Invitational V | 20:42.62 | 2 | 594 |
| Nov. 7, 2015 | FHSAA Cross Country State Finals | 20:43.90 | 35 | 592 |
| Sept. 1, 2018 | Key West XCursion | 21:30.00 | 1 | 530 |
| Sept. 21, 2018 | Pine Crest Cross Country Invitational | 21:38.01 | 5 | 520 |
6000m_cc
968
Points
20:34.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2023 | Sean Earl Loyola Lakefront Invitational | 20:34.50 | 32 | 968 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 20:57.40 | 141 | 937 |
| Sept. 14, 2024 | Furman Invitational | 21:08.60 | 6 | 921 |
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 21:20.60 | 72 | 905 |
| Sept. 27, 2024 | Nuttycombe Wisconsin Invitational | 21:21.60 | 89 | 904 |
| Sept. 17, 2021 | FSU XC Open | 21:42.30 | 25 | 876 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 21:43.80 | 170 | 874 |
| Sept. 16, 2023 | Furman XC Invitational | 21:47.42 | 13 | 869 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 21:59.50 | 193 | 853 |
| Sept. 28, 2019 | Bill Dellinger Invitational | 22:01.20 | 116 | 851 |
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 22:25.90 | 90 | 819 |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 23:54.00 | 249 | 709 |
800m
923
Points
2:14.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | South Carolina Invitational | 2:14.15 | 3 | 923 |
| May 6, 2017 | FHSAA Outdoor State Finals | 2:15.55 | 4 | 901 |
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 2:15.68 | 23 | 899 |
| April 7, 2017 | Dade Christian Last Chance Invitational | 2:17.23 | 1 | 875 |
| April 27, 2017 | FHSAA 2A Region 4 | 2:17.28 | 2 | 874 |
| Jan. 22, 2021 | Samford January Invite | 2:18.43 | 6 | 856 |
| March 11, 2017 | Dade Christian Crusader Invitational | 2:19.70 | 1 | 837 |
| March 8, 2019 | Calvary Christian Academy Eagles Invitational | 2:20.75 | 3 | 821 |
| March 9, 2018 | CCA Eagles 5th Annual Invitational | 2:21.96 | 2 | 803 |
| March 8, 2016 | Belen Home Meet #2 | 2:24.30 | 1 | 769 |
| April 27, 2019 | FHSAA 2A Region 4 | 2:24.52 | 9 | 765 |
| April 19, 2017 | FHSAA 2A District 16 | 2:26.02 | 3 | 744 |
| April 11, 2019 | FHSAA 2A District 16 | 2:26.47 | 2 | 737 |
| May 4, 2019 | FHSAA Outdoor State Finals | 2:26.53 | 21 | 737 |
| April 11, 2018 | FHSAA 2A District 16 | 2:29.84 | 3 | 690 |
| March 29, 2019 | Key West Quad | 2:31.00 | 1 | 674 |
| March 23, 2018 | Key West Quad | 2:35.65 | 1 | 612 |
mile
994
Points
4:47.92
Personal Record
Mile
Event Group
1031
Points
4:22.55
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 1500m | Duke Invitational | 4:22.55 | 17 | 1031 |
| Feb. 17, 2024 | Mile | USC Indoor Open | 4:47.92 | 2 | 994 |
| March 22, 2025 | 1500m | Charlotte 49er Classic | 4:28.01 | 1 | 991 |
| Feb. 25, 2024 | Mile | Southern Conference Indoor Track and Field Championships | 4:49.47 | 2 | 983 |
| Jan. 29, 2022 | Mile | South Carolina Invitational | 4:51.57 | 3 | 969 |
Distance
Event Group
950
Points
9:48.30
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2021 | 3000m | Music City Invitational | 9:48.30 | 18 | 950 |
| Feb. 10, 2024 | 3000m | Boston University David Hemery Valentine Invitational | 9:50.02 | 130 | 945 |
| May 6, 2017 | 3200m | FHSAA Outdoor State Finals | 10:35.58 | 2 | 930 |
| April 27, 2017 | 3200m | FHSAA 2A Region 4 | 10:53.55 | 1 | 880 |
| March 1, 2020 | 3000m | Indoor Southern Conference Championship | 10:16.70 | 9 | 864 |
Short Sprints
Event Group
491
Points
30.69
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2019 | 200m | Pine Crest Varsity Home Open | 30.69 | 18 | 491 |
Steeple
Event Group
1057
Points
10:16.36
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 3000mSC | Raleigh Relays | 10:16.36 | 10 | 1057 |
| May 7, 2024 | 3000mSC | Southern Conference Outdoor Championships | 10:40.45 | 1 | 1000 |
| May 13, 2025 | 3000mSC | Southern Conference Outdoor Championships | 10:43.37 | 1 | 994 |
| March 27, 2021 | 3000mSC | adidas Raleigh Relays | 11:08.30 | 27 | 937 |
| May 9, 2023 | 3000mSC | Southern Conference Outdoor Track and Field Championships | 11:10.42 | 4 | 933 |
Long Sprints
Event Group
694
Points
1:04.49
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2018 | 400m | CCA Eagles 5th Annual Invitational | 1:04.49 | 10 | 694 |
| Feb. 23, 2019 | 400m | Pine Crest Varsity Home Open | 1:05.05 | 3 | 677 |
Long-Distance
Event Group
937
Points
17:03.08
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2024 | 5000m | Southern Conference Indoor Track and Field Championships | 17:03.08 | 4 | 937 |
| Feb. 28, 2021 | 5000m | Southern Conference Indoor Championship | 17:30.97 | 10 | 889 |
| Feb. 27, 2022 | 5000m | Southern Conference Indoor Track and Field Championship | 17:54.86 | 11 | 849 |
| June 18, 2017 | 5000m | New Balance Nationals Outdoor | 18:20.99 | 19 | 806 |
Cross Country
Event Group
968
Points
20:34.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2023 | 6000mCC | Sean Earl Loyola Lakefront Invitational | 20:34.50 | 32 | 968 |
| Oct. 19, 2024 | 6000mCC | Wisconsin Pre-Nationals | 20:57.40 | 141 | 937 |
| Sept. 11, 2021 | 5K XC | Furman Invitational 5K | 17:07.65 | 5 | 929 |
| Oct. 27, 2023 | 5K XC | SoCon Cross Country Championship | 17:10.70 | 8 | 924 |
| Sept. 14, 2024 | 6000mCC | Furman Invitational | 21:08.60 | 6 | 921 |
Mid-D
Event Group
923
Points
2:14.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2022 | 800m | South Carolina Invitational | 2:14.15 | 3 | 923 |
| May 6, 2017 | 800m | FHSAA Outdoor State Finals | 2:15.55 | 4 | 901 |
| Feb. 12, 2022 | 800m | 2022 Darius Dixon Memorial Invitational | 2:15.68 | 23 | 899 |
| April 7, 2017 | 800m | Dade Christian Last Chance Invitational | 2:17.23 | 1 | 875 |
| April 27, 2017 | 800m | FHSAA 2A Region 4 | 2:17.28 | 2 | 874 |
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