Performance Dashboard
Athlete analytics & progression tracking
1000m
663
Points
3:18.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2021 | RV Quad | 3:18.25 | 2 | 663 |
1500m
853
Points
4:47.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2022 | Millrose Games Trials | 4:47.75 | 5 | 853 |
| March 13, 2022 | Nike Indoor Nationals | 4:52.12 | 13 | 823 |
1600m
917
Points
4:57.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2021 | Holmdel Twilight Series - Royal Rumble | 4:57.63 | 2 | 917 |
| June 11, 2022 | NJSIAA Groups 2 & 4 | 5:04.90 | 8 | 870 |
| June 4, 2022 | NJSIAA Sectionals South Groups 1 and 4 | 5:05.88 | 3 | 864 |
| March 5, 2022 | NJSIAA Meet of Champions | 5:06.09 | 11 | 862 |
| June 12, 2021 | NJSIAA Groups 2 & 4 | 5:06.25 | 10 | 861 |
| Jan. 27, 2023 | Olympic Conference #2 | 5:08.23 | 2 | 849 |
| May 12, 2022 | Gloucester County Championships | 5:10.14 | 1 | 837 |
| Feb. 26, 2022 | NJSIAA Group Championships | 5:10.22 | 10 | 836 |
| Feb. 12, 2023 | NJSIAA Sectional Championships - South Groups 1&4 | 5:14.42 | 6 | 810 |
| June 5, 2021 | NJSIAA Sectionals South Groups 1 and 4 | 5:14.85 | 4 | 807 |
| March 20, 2021 | Cherokee Winter Distance Invitational Sponsored by Running Works | 5:20.33 | 4 | 774 |
| Feb. 11, 2022 | NJSIAA Sectional Championships - South Groups 1&4 | 5:22.28 | 6 | 762 |
| March 11, 2021 | Tri County Meet Meet #6 | 5:33.99 | 1 | 694 |
| Feb. 27, 2021 | Tri County Meet Meet #4 | 5:49.74 | 3 | 607 |
3000m
801
Points
10:38.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Yale vs. Dartmouth & Columbia | 10:38.45 | 11 | 801 |
| March 30, 2024 | UCONN Dog Fight | 10:49.04 | 12 | 771 |
3200m
875
Points
10:55.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2022 | Holmdel Twilight Series - Night of 3200s | 10:55.18 | 91 | 875 |
| June 4, 2022 | NJSIAA Sectionals South Groups 1 and 4 | 10:59.96 | 2 | 862 |
| April 23, 2021 | Cherokee Night Racing #1: Night of 3200's | 11:06.14 | 141 | 845 |
| Jan. 23, 2023 | SJTCA Winter Meet #9 | 11:18.12 | 3 | 813 |
| Feb. 12, 2023 | NJSIAA Sectional Championships - South Groups 1&4 | 11:33.76 | 6 | 772 |
| April 14, 2023 | Cherokee Night Racer #1: Night of 3200's | 11:36.82 | 176 | 764 |
| June 5, 2021 | NJSIAA Sectionals South Groups 1 and 4 | 11:37.24 | 4 | 763 |
| Feb. 7, 2022 | SJTCA Winter Meet #12 | 11:40.52 | 3 | 754 |
| Feb. 18, 2023 | NJSIAA Group Championships | 11:43.28 | 15 | 747 |
| Feb. 11, 2022 | NJSIAA Sectional Championships - South Groups 1&4 | 11:43.41 | 7 | 747 |
| Jan. 27, 2023 | Olympic Conference #2 | 11:44.15 | 3 | 745 |
| May 12, 2022 | Gloucester County Championships | 11:57.39 | 2 | 712 |
400m
635
Points
1:06.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2021 | Tri County Meet Meet #6 | 1:06.45 | 1 | 635 |
4000m_cc
580
Points
16:28.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 16:28.70 | 18 | 580 |
| Sept. 9, 2023 | Maribel Sanchez Souther Invite | 18:10.50 | 36 | 417 |
5000m
802
Points
18:23.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | UMass-Lowell George Davis Invitational | 18:23.69 | 8 | 802 |
5000m_cc
772
Points
18:42.83
Personal Record
600m
684
Points
1:47.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2021 | RV Quad | 1:47.18 | 3 | 684 |
800m
792
Points
2:22.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2023 | SJTCA Winter Meet #6 | 2:22.70 | 6 | 792 |
| May 21, 2022 | SJTCA Open (Boys and Girls) Saturday | 2:22.80 | 2 | 791 |
| May 12, 2022 | Gloucester County Championships | 2:24.29 | 1 | 769 |
| Feb. 11, 2022 | NJSIAA Sectional Championships - South Groups 1&4 | 2:25.97 | 7 | 744 |
| June 5, 2021 | NJSIAA Sectionals South Groups 1 and 4 | 2:27.78 | 12 | 719 |
| Feb. 7, 2022 | SJTCA Winter Meet #12 | 2:28.38 | 8 | 710 |
| March 11, 2021 | Tri County Meet Meet #6 | 2:32.96 | 1 | 648 |
| Feb. 27, 2021 | Tri County Meet Meet #4 | 2:37.01 | 1 | 595 |
mile
849
Points
5:10.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2022 | Millrose Games Trials | 5:10.05 | 6 | 849 |
| March 13, 2022 | Nike Indoor Nationals | 5:14.69 | 19 | 820 |
Mid-D
Event Group
792
Points
2:22.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2023 | 800m | SJTCA Winter Meet #6 | 2:22.70 | 6 | 792 |
| May 21, 2022 | 800m | SJTCA Open (Boys and Girls) Saturday | 2:22.80 | 2 | 791 |
| May 12, 2022 | 800m | Gloucester County Championships | 2:24.29 | 1 | 769 |
| Feb. 11, 2022 | 800m | NJSIAA Sectional Championships - South Groups 1&4 | 2:25.97 | 7 | 744 |
| June 5, 2021 | 800m | NJSIAA Sectionals South Groups 1 and 4 | 2:27.78 | 12 | 719 |
Mile
Event Group
917
Points
4:57.63
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2021 | 1600m | Holmdel Twilight Series - Royal Rumble | 4:57.63 | 2 | 917 |
| June 11, 2022 | 1600m | NJSIAA Groups 2 & 4 | 5:04.90 | 8 | 870 |
| June 4, 2022 | 1600m | NJSIAA Sectionals South Groups 1 and 4 | 5:05.88 | 3 | 864 |
| March 5, 2022 | 1600m | NJSIAA Meet of Champions | 5:06.09 | 11 | 862 |
| June 12, 2021 | 1600m | NJSIAA Groups 2 & 4 | 5:06.25 | 10 | 861 |
Distance
Event Group
875
Points
10:55.18
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2022 | 3200m | Holmdel Twilight Series - Night of 3200s | 10:55.18 | 91 | 875 |
| June 4, 2022 | 3200m | NJSIAA Sectionals South Groups 1 and 4 | 10:59.96 | 2 | 862 |
| April 23, 2021 | 3200m | Cherokee Night Racing #1: Night of 3200's | 11:06.14 | 141 | 845 |
| Jan. 23, 2023 | 3200m | SJTCA Winter Meet #9 | 11:18.12 | 3 | 813 |
| Jan. 20, 2024 | 3000m | Yale vs. Dartmouth & Columbia | 10:38.45 | 11 | 801 |
Long Sprints
Event Group
635
Points
1:06.45
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2021 | 400m | Tri County Meet Meet #6 | 1:06.45 | 1 | 635 |
Cross Country
Event Group
772
Points
18:42.83
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2022 | 5K XC | NJSIAA Sectionals - South | 18:42.83 | 5 | 772 |
| Oct. 18, 2022 | 5K XC | Tri County Conference Showcase Championships | 18:45.96 | 2 | 767 |
| Oct. 14, 2022 | 5K XC | Gloucester County Championships | 19:15.64 | 2 | 721 |
| Oct. 4, 2022 | 5K XC | Tri County Conference Batch Meet | 19:28.97 | 1 | 700 |
| Oct. 14, 2021 | 5K XC | Gloucester County Championships | 19:46.59 | 3 | 674 |
Long-Distance
Event Group
802
Points
18:23.69
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 5000m | UMass-Lowell George Davis Invitational | 18:23.69 | 8 | 802 |
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