Performance Dashboard
Athlete analytics & progression tracking
1000m
821
Points
3:03.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Weber State Indoor Invitational | 3:03.38 | 1 | 821 |
1500m
957
Points
4:32.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | Oregon State T&F Championships | 4:32.77 | 4 | 957 |
| April 21, 2018 | Brooks Mt. SAC Relays | 4:34.24 | 6 | 946 |
| March 31, 2018 | SF State Distance Carnival | 4:34.77 | 1 | 943 |
| May 13, 2016 | 6A-2 Metro League Championship | 4:34.99 | 1 | 941 |
| May 23, 2015 | Oregon State T&F Championships | 4:36.49 | 4 | 930 |
| May 23, 2015 | OSAA 6A State Championships | 4:36.49 | 4 | 930 |
| April 18, 2019 | Bryan Clay Invitational | 4:37.15 | 27 | 926 |
| April 27, 2016 | Sunset @ Jesuit | 4:37.80 | 4 | 921 |
| May 25, 2013 | Oregon 4A-6A State T&F Championships | 4:38.98 | 7 | 913 |
| May 13, 2015 | 6A-2 Metro League Championship | 4:39.68 | 1 | 908 |
| May 24, 2014 | Oregon State T&F Championships | 4:40.58 | 4 | 902 |
| May 16, 2014 | 6A District 1 - Metro League Championship | 4:41.64 | 1 | 894 |
| May 12, 2018 | Pac-12 Championships | 4:42.70 | 11 | 887 |
| April 26, 2014 | 50th Centennial Invitational | 4:44.11 | 4 | 877 |
| April 16, 2014 | Sunset vs. Jesuit | 4:44.70 | 1 | 873 |
| April 12, 2013 | Westview Team Challenge | 4:44.77 | 3 | 873 |
| April 1, 2017 | SF State Distance Carnival | 4:45.06 | 11 | 871 |
| April 1, 2015 | Sunset vs Jesuit | 4:45.27 | 1 | 869 |
| May 3, 2013 | Nike/Jesuit Twilight Relays | 4:45.58 | 13 | 867 |
| April 13, 2016 | Sunset @ Southridge | 4:45.71 | 2 | 866 |
| April 12, 2019 | Weber State Spring Classic | 4:45.78 | 9 | 866 |
| April 15, 2015 | Beaverton @ Sunset | 4:47.49 | 1 | 854 |
| April 14, 2017 | Bryan Clay Invitational | 4:48.54 | 19 | 847 |
| April 9, 2014 | Lincoln vs. Sunset | 4:51.05 | 1 | 830 |
| March 19, 2015 | Sunset vs. Tigard | 4:51.41 | 1 | 828 |
| May 8, 2013 | Sunset vs. Aloha | 4:57.17 | 2 | 790 |
| March 19, 2014 | Westview vs. Sunset | 4:57.30 | 1 | 789 |
| May 6, 2015 | SHS, SrHS, WHS @ AHS (Varsity Only) | 4:58.77 | 3 | 780 |
| April 4, 2013 | Southridge vs. Sunset | 5:04.62 | 2 | 742 |
| April 8, 2015 | Sunset vs Century | 5:06.35 | 1 | 732 |
| April 10, 2013 | Sunset vs. Lincoln | 5:08.84 | 1 | 716 |
3000m
904
Points
10:03.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2015 | 6A-2 Metro League Championship | 10:03.16 | 1 | 904 |
| April 19, 2016 | Aloha @ Sunset | 10:09.28 | 1 | 886 |
| May 23, 2015 | OSAA 6A State Championships | 10:11.35 | 1 | 880 |
| May 23, 2015 | Oregon State T&F Championships | 10:11.35 | 1 | 880 |
| May 16, 2014 | 6A District 1 - Metro League Championship | 10:24.22 | 4 | 842 |
| April 11, 2014 | Westview Team Challenge | 10:30.96 | 2 | 822 |
| May 24, 2014 | Oregon State T&F Championships | 10:31.46 | 9 | 821 |
| Feb. 17, 2015 | Tuesday Night at the Races #5 | 10:43.96 | 2 | 785 |
| Feb. 2, 2018 | Mountain State Games | 11:04.98 | 12 | 727 |
3000m_cc
824
Points
10:30.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2014 | Wilsonville Night Meet | 10:30.40 | 1 | 824 |
| Aug. 31, 2012 | Wilsonville Night Meet | 10:58.00 | 2 | 746 |
| Aug. 31, 2012 | Wilsonville Night Meet | 10:58.00 | 2 | 746 |
400m
873
Points
58.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2016 | Sunset @ Beaverton | 58.96 | 3 | 873 |
| April 8, 2015 | Sunset vs Century | 59.44 | 1 | 856 |
| Feb. 9, 2019 | Boise State Team Challenge | 59.46 | 13 | 856 |
| April 8, 2017 | Utah/Weber State Spring Classic | 59.59 | 2 | 851 |
| May 8, 2013 | Sunset vs. Aloha | 1:00.95 | 2 | 806 |
| April 9, 2014 | Lincoln vs. Sunset | 1:01.96 | 2 | 773 |
4000m_cc
610
Points
16:11.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | SUU Color Country Invitational 2019 | 16:11.80 | 34 | 610 |
5000m_cc
850
Points
17:54.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2015 | 6A-2 Metro League Championships | 17:54.15 | 3 | 850 |
| Sept. 26, 2015 | Nike Portland XC Invite | 18:07.06 | 7 | 829 |
| Oct. 9, 2015 | Sandelie Invitational | 18:08.80 | 9 | 826 |
| Sept. 29, 2012 | Nike Pre-Nationals | 18:12.49 | 8 | 820 |
| Sept. 27, 2014 | Nike Pre-Nationals | 18:13.14 | 7 | 819 |
| Sept. 16, 2015 | Aloha Triangular | 18:13.15 | 3 | 819 |
| Sept. 24, 2014 | Jesuit Triangular | 18:14.00 | 1 | 818 |
| Sept. 29, 2017 | Joe Piane Notre Dame Invitational | 18:16.60 | 5 | 813 |
| Oct. 22, 2014 | 6A-2 Metro League Championships | 18:16.72 | 1 | 813 |
| Dec. 5, 2015 | Nike Cross Nationals | 18:20.20 | 61 | 808 |
| Oct. 15, 2014 | Sunset vs. Aloha | 18:20.74 | 1 | 807 |
| Nov. 1, 2014 | OSAA Oregon State Championships | 18:25.00 | 3 | 800 |
| Oct. 23, 2013 | Metro League Championships | 18:29.88 | 2 | 792 |
| Oct. 14, 2015 | Sunset Triangular | 18:33.00 | 6 | 787 |
| Oct. 31, 2015 | OSAA Oregon State Championships | 18:45.00 | 6 | 768 |
| Nov. 2, 2013 | OSAA State Championships | 18:50.00 | 8 | 760 |
| Nov. 3, 2012 | OSAA State Championships | 18:51.00 | 13 | 759 |
| Sept. 16, 2017 | Bozeman Running Co/MSU XC Open | 18:51.50 | 41 | 758 |
| Dec. 6, 2014 | Foot Locker West Regional | 18:57.40 | 12 | 749 |
| Sept. 6, 2013 | Bill Chapman Invitational | 19:00.00 | 3 | 745 |
| Nov. 14, 2015 | Nike Cross Nationals Northwest Regional | 19:07.80 | 30 | 733 |
| Sept. 1, 2018 | Sagebrush Invitational | 19:22.00 | 17 | 711 |
| Sept. 14, 2013 | Festival of Champions | 19:23.00 | 4 | 709 |
| Sept. 9, 2015 | Century vs. Sunset | 19:24.00 | 2 | 708 |
| Nov. 21, 2015 | Border Clash | 19:25.80 | 42 | 705 |
| Sept. 3, 2014 | Canby Invitational | 19:34.80 | 1 | 692 |
| Nov. 16, 2013 | Nike Cross Nationals Northwest Regional | 19:56.10 | 63 | 660 |
| Oct. 26, 2019 | Utah Open | 19:58.40 | 22 | 657 |
| Sept. 6, 2019 | College of Southern Idaho Invite | 20:01.10 | 22 | 653 |
| Sept. 6, 2012 | Canby Invitational | 20:07.78 | 2 | 643 |
| Oct. 1, 2014 | Glencoe Triangular | 20:07.79 | 1 | 643 |
| Sept. 28, 2013 | Nike Pre-Nationals | 20:13.41 | 28 | 635 |
| Nov. 15, 2014 | Nike Cross Nationals Northwest Regional | 20:56.10 | 49 | 575 |
| Sept. 30, 2015 | Glencoe, Sunset @ Beaverton | 21:11.00 | 3 | 555 |
6000m_cc
844
Points
22:06.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2018 | Penn State National Invitational | 22:06.30 | 130 | 844 |
| Sept. 23, 2016 | Nevada Chase Race | 23:39.60 | 12 | 727 |
600m
918
Points
1:35.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2019 | Ed Jacoby Invitational | 1:35.62 | 4 | 918 |
800m
976
Points
2:10.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2019 | Bryan Clay Invitational | 2:10.89 | 39 | 976 |
| April 21, 2018 | Beach Invitational | 2:10.96 | 15 | 975 |
| Feb. 23, 2019 | MPSF Indoor Championship | 2:11.00 | 24 | 974 |
| April 25, 2016 | 52nd Annual Centennial Invitational | 2:12.65 | 1 | 947 |
| March 30, 2019 | Stanford Invitational | 2:12.81 | 45 | 945 |
| May 21, 2016 | Oregon State T&F Championships | 2:13.23 | 3 | 938 |
| May 13, 2016 | 6A-2 Metro League Championship | 2:13.27 | 1 | 937 |
| March 17, 2018 | USC Trojan Invitational | 2:13.31 | 1 | 937 |
| May 12, 2019 | Pac-12 Championships | 2:13.43 | 26 | 935 |
| April 14, 2017 | Bryan Clay Invitational | 2:13.55 | 1 | 933 |
| May 21, 2016 | Oregon State T&F Championships | 2:13.59 | 4 | 932 |
| April 25, 2015 | 51st Annual Centennial Invitational | 2:14.29 | 2 | 921 |
| March 25, 2017 | UCR Spring Classic | 2:14.36 | 3 | 920 |
| May 12, 2018 | Pac-12 Championships | 2:15.29 | 6 | 905 |
| April 8, 2016 | BMW Portland Ultimate Invitational | 2:15.34 | 1 | 904 |
| Jan. 26, 2018 | UW Invitational | 2:15.89 | 4 | 896 |
| May 13, 2016 | 6A-2 Metro League Championship | 2:15.98 | 3 | 894 |
| April 1, 2015 | Sunset vs Jesuit | 2:16.26 | 1 | 890 |
| Jan. 20, 2018 | Bronco Invitational | 2:17.61 | 5 | 869 |
| May 13, 2017 | Pac-12 Championships | 2:18.17 | 6 | 860 |
| Dec. 10, 2016 | Jacksons Open | 2:19.64 | 2 | 838 |
| April 7, 2018 | Utah/Weber State Spring Classic | 2:20.10 | 9 | 831 |
| April 15, 2015 | Beaverton @ Sunset | 2:20.12 | 1 | 831 |
| March 30, 2016 | Sunset vs. Westview | 2:20.31 | 1 | 828 |
| April 13, 2016 | Sunset @ Southridge | 2:20.45 | 2 | 826 |
| April 16, 2014 | Sunset vs. Jesuit | 2:22.65 | 2 | 793 |
| April 3, 2014 | Sunset @ Southridge | 2:24.02 | 4 | 773 |
| April 4, 2013 | Southridge vs. Sunset | 2:24.39 | 1 | 767 |
| April 10, 2013 | Sunset vs. Lincoln | 2:26.52 | 4 | 737 |
| Jan. 27, 2015 | Tuesday Night at the Races #2 | 2:28.37 | 1 | 711 |
| March 19, 2014 | Westview vs. Sunset | 2:31.03 | 1 | 674 |
mile
938
Points
4:56.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2016 | Nike/Jesuit Twilight Relays | 4:56.23 | 1 | 938 |
| May 1, 2015 | Nike/Jesuit Twilight Relays | 4:56.68 | 2 | 935 |
| Feb. 29, 2020 | 2020 MPSF Indoor Track & Field Championships | 4:57.90 | 24 | 927 |
| Feb. 11, 2017 | Husky Classic | 5:12.14 | 10 | 836 |
| Feb. 2, 2018 | Mountain State Games | 5:20.78 | 6 | 783 |
| Feb. 16, 2014 | UW Open | 5:32.89 | 15 | 711 |
3mile_cc
881
Points
16:57.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 16:57.10 | 7 | 881 |
| Oct. 4, 2014 | Sunfair Invitational | 18:04.67 | 2 | 767 |
| Sept. 17, 2016 | Bozeman Running Co/MSU XC Open | 19:08.00 | 101 | 667 |
Mid-D
Event Group
976
Points
2:10.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2019 | 800m | Bryan Clay Invitational | 2:10.89 | 39 | 976 |
| April 21, 2018 | 800m | Beach Invitational | 2:10.96 | 15 | 975 |
| Feb. 23, 2019 | 800m | MPSF Indoor Championship | 2:11.00 | 24 | 974 |
| April 25, 2016 | 800m | 52nd Annual Centennial Invitational | 2:12.65 | 1 | 947 |
| March 30, 2019 | 800m | Stanford Invitational | 2:12.81 | 45 | 945 |
Mile
Event Group
957
Points
4:32.77
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 1500m | Oregon State T&F Championships | 4:32.77 | 4 | 957 |
| April 21, 2018 | 1500m | Brooks Mt. SAC Relays | 4:34.24 | 6 | 946 |
| March 31, 2018 | 1500m | SF State Distance Carnival | 4:34.77 | 1 | 943 |
| May 13, 2016 | 1500m | 6A-2 Metro League Championship | 4:34.99 | 1 | 941 |
| April 29, 2016 | Mile | Nike/Jesuit Twilight Relays | 4:56.23 | 1 | 938 |
Distance
Event Group
904
Points
10:03.16
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2015 | 3000m | 6A-2 Metro League Championship | 10:03.16 | 1 | 904 |
| April 19, 2016 | 3000m | Aloha @ Sunset | 10:09.28 | 1 | 886 |
| May 23, 2015 | 3000m | OSAA 6A State Championships | 10:11.35 | 1 | 880 |
| May 23, 2015 | 3000m | Oregon State T&F Championships | 10:11.35 | 1 | 880 |
| May 16, 2014 | 3000m | 6A District 1 - Metro League Championship | 10:24.22 | 4 | 842 |
Cross Country
Event Group
881
Points
16:57.10
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 19, 2015 | 3 Mile XC | Woodbridge Cross Country Classic | 16:57.10 | 7 | 881 |
| Oct. 21, 2015 | 5K XC | 6A-2 Metro League Championships | 17:54.15 | 3 | 850 |
| Oct. 12, 2018 | 6000mCC | Penn State National Invitational | 22:06.30 | 130 | 844 |
| Sept. 26, 2015 | 5K XC | Nike Portland XC Invite | 18:07.06 | 7 | 829 |
| Oct. 9, 2015 | 5K XC | Sandelie Invitational | 18:08.80 | 9 | 826 |
Long Sprints
Event Group
873
Points
58.96
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2016 | 400m | Sunset @ Beaverton | 58.96 | 3 | 873 |
| April 8, 2015 | 400m | Sunset vs Century | 59.44 | 1 | 856 |
| Feb. 9, 2019 | 400m | Boise State Team Challenge | 59.46 | 13 | 856 |
| April 8, 2017 | 400m | Utah/Weber State Spring Classic | 59.59 | 2 | 851 |
| May 8, 2013 | 400m | Sunset vs. Aloha | 1:00.95 | 2 | 806 |
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