Performance Dashboard
Athlete analytics & progression tracking
1000m
636
Points
3:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2012 | Section 8 Cross Overs 2 & 4 | 3:21.00 | 8 | 636 |
| Jan. 10, 2012 | Sec. 8 Friendship Games #2 | 3:24.80 | 16 | 599 |
1500m
724
Points
5:07.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2013 | Section 8 Cross Overs 4 & 5 | 5:07.49 | 5 | 724 |
| April 6, 2013 | MacArthur Generals Track & Field Third Annual Invitational | 5:10.20 | 3 | 708 |
| Jan. 15, 2013 | Section 8 Conf. 4, 6 Girls Champs | 5:10.23 | 2 | 707 |
| Dec. 30, 2011 | North Shore HS Invitational | 5:17.61 | 14 | 663 |
| Jan. 13, 2012 | Section 8 Cross Overs 3 & 4 | 5:24.60 | 10 | 622 |
| April 28, 2012 | Nassau Coaches Meet | 5:26.40 | 5 | 611 |
| Jan. 22, 2012 | Section 8 Conf. 3, 4 Girls Champs | 5:27.30 | 12 | 606 |
2000msc
832
Points
7:33.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2013 | Section VIII County Championship | 7:33.55 | 3 | 832 |
| May 30, 2013 | Section 8 State Qualifier | 7:40.87 | 7 | 807 |
| May 30, 2012 | Section 8 State Qualifier | 7:52.93 | 8 | 766 |
| May 24, 2012 | Nassau County Class Champs | 7:54.90 | 6 | 760 |
| May 11, 2012 | Nassau County Frosh/Soph Champs | 8:33.30 | 2 | 637 |
3000m
776
Points
10:47.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2013 | Section 8 Conf. 4, 6 Girls Champs | 10:47.21 | 1 | 776 |
| Feb. 7, 2013 | Section 8 Class B Champs | 10:52.85 | 4 | 760 |
| April 6, 2013 | MacArthur Generals Track & Field Third Annual Invitational | 10:55.80 | 1 | 752 |
| May 22, 2013 | Section VIII County Championship | 10:58.72 | 7 | 744 |
| May 24, 2012 | Nassau County Class Champs | 10:59.40 | 5 | 742 |
| Feb. 12, 2013 | Section 8 State Qualifier | 11:01.05 | 8 | 737 |
| Jan. 22, 2012 | Section 8 Conf. 3, 4 Girls Champs | 11:19.00 | 6 | 689 |
| Feb. 7, 2012 | Section 8 Class B Champs | 11:21.26 | 8 | 683 |
| Dec. 21, 2013 | Section 8 Cross Overs 1,2,4 | 11:54.96 | 7 | 597 |
4000m_cc
116
Points
22:38.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2011 | Section VIII League Championships Day 3 | 22:38.80 | 2 | 116 |
5000m_cc
713
Points
19:20.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2012 | Section 8 Conference Championships | 19:20.70 | 3 | 713 |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 19:22.30 | 43 | 710 |
| Nov. 2, 2013 | Section 8 Championships | 20:07.30 | 11 | 644 |
| Sept. 29, 2012 | Great Neck Invitational | 20:42.20 | 2 | 595 |
| Oct. 26, 2013 | Section 8 Conference Championships | 20:43.70 | 11 | 592 |
| Oct. 12, 2013 | Great Neck Invitational | 20:48.50 | 2 | 586 |
| Nov. 5, 2011 | Section 8 Championships | 21:10.00 | 28 | 557 |
| Sept. 22, 2012 | Bob Pratt Invitational | 21:19.45 | 11 | 544 |
| Sept. 21, 2013 | Jim Smith Invitational | 22:17.83 | 6 | 469 |
| Oct. 29, 2011 | Section 8 Conference Championships | 22:18.30 | 90 | 469 |
600m
434
Points
2:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2014 | Section 8 Cross Overs 4 & 5 | 2:02.00 | 26 | 434 |
800m
522
Points
2:42.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2012 | Nassau County Frosh/Soph Champs | 2:42.90 | 2 | 522 |
Mid-D
Event Group
636
Points
3:21.00
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 20, 2012 | 1000m | Section 8 Cross Overs 2 & 4 | 3:21.00 | 8 | 636 |
| Jan. 10, 2012 | 1000m | Sec. 8 Friendship Games #2 | 3:24.80 | 16 | 599 |
| May 11, 2012 | 800m | Nassau County Frosh/Soph Champs | 2:42.90 | 2 | 522 |
| Jan. 7, 2014 | 600m | Section 8 Cross Overs 4 & 5 | 2:02.00 | 26 | 434 |
Mile
Event Group
724
Points
5:07.49
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 4, 2013 | 1500m | Section 8 Cross Overs 4 & 5 | 5:07.49 | 5 | 724 |
| April 6, 2013 | 1500m | MacArthur Generals Track & Field Third Annual Invitational | 5:10.20 | 3 | 708 |
| Jan. 15, 2013 | 1500m | Section 8 Conf. 4, 6 Girls Champs | 5:10.23 | 2 | 707 |
| Dec. 30, 2011 | 1500m | North Shore HS Invitational | 5:17.61 | 14 | 663 |
| Jan. 13, 2012 | 1500m | Section 8 Cross Overs 3 & 4 | 5:24.60 | 10 | 622 |
Steeple
Event Group
832
Points
7:33.55
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2013 | 2000mSC | Section VIII County Championship | 7:33.55 | 3 | 832 |
| May 30, 2013 | 2000mSC | Section 8 State Qualifier | 7:40.87 | 7 | 807 |
| May 30, 2012 | 2000mSC | Section 8 State Qualifier | 7:52.93 | 8 | 766 |
| May 24, 2012 | 2000mSC | Nassau County Class Champs | 7:54.90 | 6 | 760 |
| May 11, 2012 | 2000mSC | Nassau County Frosh/Soph Champs | 8:33.30 | 2 | 637 |
Distance
Event Group
776
Points
10:47.21
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2013 | 3000m | Section 8 Conf. 4, 6 Girls Champs | 10:47.21 | 1 | 776 |
| Feb. 7, 2013 | 3000m | Section 8 Class B Champs | 10:52.85 | 4 | 760 |
| April 6, 2013 | 3000m | MacArthur Generals Track & Field Third Annual Invitational | 10:55.80 | 1 | 752 |
| May 22, 2013 | 3000m | Section VIII County Championship | 10:58.72 | 7 | 744 |
| May 24, 2012 | 3000m | Nassau County Class Champs | 10:59.40 | 5 | 742 |
Cross Country
Event Group
713
Points
19:20.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2012 | 5K XC | Section 8 Conference Championships | 19:20.70 | 3 | 713 |
| Nov. 10, 2012 | 5K XC | NYSPHSAA - New York State Championships | 19:22.30 | 43 | 710 |
| Nov. 2, 2013 | 5K XC | Section 8 Championships | 20:07.30 | 11 | 644 |
| Sept. 29, 2012 | 5K XC | Great Neck Invitational | 20:42.20 | 2 | 595 |
| Oct. 26, 2013 | 5K XC | Section 8 Conference Championships | 20:43.70 | 11 | 592 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava