Performance Dashboard
Athlete analytics & progression tracking
1000m
909
Points
2:55.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2010 | Battle of Beantown | 2:55.72 | 3 | 909 |
1500m
951
Points
4:33.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 1, 2004 | USATF Junior Olympics Champs | 4:33.54 | 1 | 951 |
| April 10, 2010 | Brown Invitational | 4:33.64 | 3 | 951 |
| April 28, 2007 | Lake Washington Invitational | 4:37.59 | 3 | 923 |
| Aug. 1, 2004 | USATF Junior Olympics Champs | 4:38.49 | 1 | 916 |
1600m
974
Points
4:49.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2006 | District 3 and 4 4A Finals | 4:49.14 | 1 | 974 |
| May 28, 2006 | State 4A | 4:52.43 | 0 | 952 |
| May 26, 2007 | Washington 3A-4A State T&F Championship | 4:55.94 | 1 | 928 |
| May 14, 2007 | 2007 Regional Meet Results | 4:58.88 | 1 | 909 |
| May 24, 2008 | Washington 3A-4A State T&F Championship | 4:59.72 | 4 | 904 |
3000m
903
Points
10:03.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2010 | Texas Southern Relays | 10:03.79 | 2 | 903 |
| Feb. 4, 2011 | Battle of Beantown | 10:09.85 | 5 | 884 |
| Jan. 23, 2010 | Harvard Select Meet | 10:46.46 | 4 | 778 |
3000msc
928
Points
11:12.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2009 | Stanford Invitational | 11:12.49 | 16 | 928 |
| March 27, 2010 | Stanford Invitational | 11:12.49 | 16 | 928 |
| April 17, 2010 | Yale vs Harvard | 11:15.60 | 2 | 921 |
| May 10, 2009 | Ivy League Heptagonal Championship | 11:17.31 | 12 | 917 |
3200m
931
Points
10:35.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2007 | 2007 Regional Meet Results | 10:35.22 | 1 | 931 |
| May 26, 2007 | Washington 3A-4A State T&F Championship | 10:42.03 | 1 | 912 |
5000m_cc
857
Points
17:50.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2006 | Westside Classic | 17:50.10 | 78 | 857 |
| Sept. 22, 2007 | Tomahawk Twilight Meet | 17:50.69 | 1 | 856 |
| Oct. 29, 2010 | Ivy League Heptagonal Cross Country Championships | 17:53.40 | 14 | 852 |
| Oct. 30, 2009 | Ivy League Heptagonal Cross Country Championships | 18:00.40 | 16 | 840 |
| Sept. 29, 2007 | Nike XC Pre-Nationals (Jim Danner Inv) | 18:03.95 | 2 | 834 |
| Oct. 17, 2007 | Narrows League Meet | 18:08.21 | 1 | 827 |
| Sept. 24, 2010 | Yale/Harvard Dual | 18:14.54 | 7 | 817 |
| Nov. 4, 2006 | 2006 XC STATE 4A 3A 2A 1A-1B | 18:16.00 | 3 | 814 |
| Sept. 16, 2006 | South Whidbey Invitational | 18:20.00 | 1 | 808 |
| Oct. 31, 2008 | Ivy League Heptagonal Champs | 18:27.00 | 23 | 797 |
| Nov. 5, 2005 | Washington State Cross Country Meet | 18:36.00 | 5 | 782 |
| Nov. 6, 2004 | Washington State Cross Country Meet | 18:42.00 | 4 | 773 |
| Nov. 3, 2007 | Washington State Cross Country Meet | 19:06.00 | 8 | 735 |
| Dec. 4, 2004 | Nike Team Nationals | 19:40.10 | 24 | 684 |
| Dec. 2, 2006 | Foot Locker West Regional | 20:01.00 | 0 | 653 |
| Sept. 19, 2009 | Iona Meet of Champions | 23:14.88 | 6 | 402 |
6000m_cc
936
Points
20:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | Wisconsin Adidas Invitational | 20:58.00 | 38 | 936 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 21:26.90 | 59 | 897 |
| Nov. 13, 2010 | NCAA D1 Northeast Regional | 21:29.60 | 53 | 893 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 22:01.10 | 0 | 851 |
| Nov. 15, 2008 | NCAA Northeast Regional Championships (College) | 22:49.10 | 50 | 789 |
| Nov. 14, 2009 | NCAA D1 Northeast Regional | 24:26.00 | 100 | 672 |
800m
945
Points
2:12.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2006 | District 3 and 4 4A Finals | 2:12.79 | 1 | 945 |
| May 24, 2008 | Washington 3A-4A State T&F Championship | 2:13.09 | 1 | 940 |
| May 28, 2006 | State 4A | 2:13.20 | 0 | 939 |
| May 18, 2006 | District 3 and 4 4A Finals | 2:16.69 | 1 | 883 |
| April 10, 2010 | Brown Invitational | 2:18.30 | 8 | 858 |
| May 24, 2008 | Washington 3A-4A State T&F Championship | 2:24.40 | 8 | 767 |
mile
966
Points
4:51.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2005 | Nike Outdoor Nationals | 4:51.97 | 8 | 966 |
| Feb. 11, 2012 | Harvard / Yale / Princeton Meet | 4:53.67 | 5 | 955 |
| Feb. 26, 2012 | Ivy League Heptagonal Championships | 4:54.91 | 8 | 947 |
| Feb. 26, 2012 | Ivy League Heptagonal Championships | 4:57.61 | 9 | 929 |
| Feb. 3, 2012 | Battle of Beantown | 4:57.76 | 4 | 928 |
| April 12, 2008 | Arcadia Invitational | 4:59.17 | 0 | 919 |
| Feb. 13, 2010 | H-Y-P Indoor Meet | 5:01.14 | 4 | 906 |
| Jan. 28, 2012 | NYRR Saturday Night at The Armory II (Collegiate) | 5:09.41 | 11 | 853 |
Mid-D
Event Group
945
Points
2:12.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2006 | 800m | District 3 and 4 4A Finals | 2:12.79 | 1 | 945 |
| May 24, 2008 | 800m | Washington 3A-4A State T&F Championship | 2:13.09 | 1 | 940 |
| May 28, 2006 | 800m | State 4A | 2:13.20 | 0 | 939 |
| Feb. 6, 2010 | 1000m | Battle of Beantown | 2:55.72 | 3 | 909 |
| May 18, 2006 | 800m | District 3 and 4 4A Finals | 2:16.69 | 1 | 883 |
Mile
Event Group
974
Points
4:49.14
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2006 | 1600m | District 3 and 4 4A Finals | 4:49.14 | 1 | 974 |
| June 18, 2005 | Mile | Nike Outdoor Nationals | 4:51.97 | 8 | 966 |
| Feb. 11, 2012 | Mile | Harvard / Yale / Princeton Meet | 4:53.67 | 5 | 955 |
| May 28, 2006 | 1600m | State 4A | 4:52.43 | 0 | 952 |
| Aug. 1, 2004 | 1500m | USATF Junior Olympics Champs | 4:33.54 | 1 | 951 |
Distance
Event Group
931
Points
10:35.22
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2007 | 3200m | 2007 Regional Meet Results | 10:35.22 | 1 | 931 |
| May 26, 2007 | 3200m | Washington 3A-4A State T&F Championship | 10:42.03 | 1 | 912 |
| March 20, 2010 | 3000m | Texas Southern Relays | 10:03.79 | 2 | 903 |
| Feb. 4, 2011 | 3000m | Battle of Beantown | 10:09.85 | 5 | 884 |
| Jan. 23, 2010 | 3000m | Harvard Select Meet | 10:46.46 | 4 | 778 |
Steeple
Event Group
928
Points
11:12.49
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2009 | 3000mSC | Stanford Invitational | 11:12.49 | 16 | 928 |
| March 27, 2010 | 3000mSC | Stanford Invitational | 11:12.49 | 16 | 928 |
| April 17, 2010 | 3000mSC | Yale vs Harvard | 11:15.60 | 2 | 921 |
| May 10, 2009 | 3000mSC | Ivy League Heptagonal Championship | 11:17.31 | 12 | 917 |
Cross Country
Event Group
936
Points
20:58.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2010 | 6000mCC | Wisconsin Adidas Invitational | 20:58.00 | 38 | 936 |
| Oct. 16, 2010 | 6000mCC | NCAA Pre-Nationals | 21:26.90 | 59 | 897 |
| Nov. 13, 2010 | 6000mCC | NCAA D1 Northeast Regional | 21:29.60 | 53 | 893 |
| Oct. 30, 2006 | 5K XC | Westside Classic | 17:50.10 | 78 | 857 |
| Sept. 22, 2007 | 5K XC | Tomahawk Twilight Meet | 17:50.69 | 1 | 856 |
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