Performance Dashboard
Athlete analytics & progression tracking
1000m
906
Points
2:56.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2022 | SJTCA Winter Meet #15 | 2:56.01 | 1 | 906 |
1500m
922
Points
4:37.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Oregon Relays | 4:37.67 | 8 | 922 |
| March 22, 2025 | TCU Alumni Invitational | 4:39.43 | 7 | 910 |
| April 4, 2025 | John Jacobs Collegiate Invitational | 4:40.16 | 6 | 905 |
| April 19, 2025 | Michael Johnson Invitational | 4:44.73 | 14 | 873 |
| June 26, 2016 | AAU Region 2 Qualifier | 5:09.61 | 3 | 711 |
1600m
942
Points
4:53.85
Personal Record
2400m_cc
688
Points
8:56.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2016 | Cherokee Challenge | 8:56.30 | 3 | 688 |
| Sept. 9, 2017 | Cherokee Challenge | 9:07.53 | 2 | 651 |
| Sept. 12, 2015 | Cherokee Challenge | 9:10.00 | 7 | 643 |
| Sept. 13, 2014 | 19th Cherokee Challenge | 9:16.64 | 11 | 622 |
| Sept. 17, 2016 | South Jersey Shootout | 10:05.48 | 3 | 476 |
| Sept. 16, 2017 | South Jersey Shootout | 10:35.80 | 5 | 395 |
| Sept. 20, 2014 | South Jersey Shootout | 10:39.00 | 6 | 387 |
2500m_cc
632
Points
9:37.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | South Jersey Open | 9:37.86 | 2 | 632 |
| Oct. 1, 2017 | South Jersey Track Coaches Association Open | 9:52.14 | 1 | 589 |
| Oct. 19, 2015 | SJTCA Frosh / Soph / MS Runs | 10:06.10 | 4 | 548 |
| Oct. 10, 2015 | South Jersey Open | 10:14.38 | 15 | 525 |
| Oct. 14, 2017 | SJTCA MS, Frosh Soph Championships | 10:36.05 | 10 | 466 |
3000m
736
Points
11:01.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2025 | Owen Hewett Invitational | 11:01.72 | 6 | 736 |
| June 26, 2016 | AAU Region 2 Qualifier | 11:42.09 | 2 | 629 |
3000m_cc
676
Points
11:23.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | Cowboy Preview | 11:23.90 | 31 | 676 |
| Oct. 18, 2014 | New Jersey Middle School XC Championships | 12:08.36 | 1 | 565 |
| Sept. 1, 2023 | Cowboy Preview | 13:11.70 | 49 | 423 |
3200m
903
Points
10:45.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2022 | NJSIAA Groups 2 & 4 | 10:45.24 | 1 | 903 |
| April 14, 2022 | Cherokee Night Racing #1: Night of 3200's | 10:46.71 | 96 | 899 |
| June 4, 2022 | NJSIAA Sectionals South Groups 1 and 4 | 10:54.92 | 1 | 876 |
| Jan. 22, 2022 | SJTCA Winter Meet #8 | 10:55.58 | 1 | 874 |
| May 14, 2022 | Burlington County Championships | 10:57.56 | 1 | 869 |
| Feb. 26, 2022 | NJSIAA Group Championships | 11:00.36 | 1 | 861 |
| Feb. 11, 2022 | NJSIAA Sectional Championships - South Groups 1&4 | 11:15.18 | 1 | 821 |
| April 18, 2019 | Cherokee Night Racing #1: Night of 3200's | 11:34.50 | 128 | 770 |
| May 25, 2019 | NJSIAA Sectionals South Groups 1 and 4 | 11:38.41 | 6 | 760 |
| April 23, 2021 | Cherokee Night Racing #1: Night of 3200's | 11:38.79 | 188 | 759 |
| June 1, 2019 | NJSIAA Groups - 1, 4 & NPB | 11:43.55 | 17 | 747 |
| May 22, 2021 | Burlington County Championships | 12:03.09 | 4 | 698 |
| Feb. 2, 2019 | NJSIAA Sectional Championships - South Gr. 1&4 | 12:05.84 | 9 | 691 |
3200m_cc
748
Points
11:43.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Cherokee Challenge | 11:43.08 | 1 | 748 |
| Sept. 8, 2018 | Cherokee Challenge | 12:36.83 | 6 | 617 |
| Sept. 7, 2019 | Cherokee Challenge | 12:57.69 | 19 | 569 |
| Oct. 6, 2018 | New Balance Shore Coaches Invitational | 13:29.00 | 1 | 502 |
400m
798
Points
1:01.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2021 | RV Quad | 1:01.18 | 2 | 798 |
| Feb. 4, 2019 | SJTCA Winter Meet #12 | 1:02.38 | 8 | 760 |
| March 3, 2021 | Cherokee vs Lenape | 1:02.60 | 1 | 753 |
| May 5, 2021 | Lenape vs. Cherokee Dual Meet | 1:03.24 | 1 | 732 |
500m
827
Points
1:19.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2022 | Liberty Premier Invitational | 1:19.08 | 3 | 827 |
5000m_cc
838
Points
18:01.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2024 | Joe Piane Invitational | 18:01.90 | 148 | 838 |
| Oct. 20, 2021 | Olympic Conference Championships | 18:24.22 | 1 | 801 |
| Sept. 17, 2021 | Battle @ Ocean County Park | 18:30.00 | 1 | 792 |
| Oct. 15, 2021 | Burlington County XC Open | 18:37.07 | 1 | 781 |
| Nov. 20, 2021 | NJSIAA XC Meet of Champions | 18:43.00 | 11 | 771 |
| Oct. 18, 2019 | Burlington County XC Open | 18:57.55 | 2 | 748 |
| Nov. 9, 2019 | NJSIAA Sectionals - South | 19:06.50 | 8 | 735 |
| Nov. 6, 2021 | NJSIAA Sectionals - South | 19:09.79 | 4 | 730 |
| Nov. 13, 2021 | NJSIAA Group Championships | 19:17.00 | 3 | 719 |
| Nov. 3, 2018 | NJSIAA Sectionals - South | 19:28.53 | 5 | 701 |
| Nov. 27, 2021 | Nike Cross Nationals Northeast Regional | 19:38.00 | 7 | 687 |
| Nov. 29, 2020 | Crash Running High School XC Invitational | 19:39.00 | 14 | 685 |
| Oct. 12, 2018 | Burlington County XC Open | 19:39.94 | 4 | 684 |
| Oct. 12, 2019 | South Jersey Track Coaches Association Open | 19:43.05 | 5 | 679 |
| Oct. 23, 2019 | Olympic Conference Championships | 19:43.41 | 9 | 679 |
| Sept. 29, 2018 | South Jersey Track Coaches Association Open | 19:44.06 | 4 | 678 |
| Oct. 24, 2020 | Olympic Conference Championships | 19:47.80 | 2 | 672 |
| Oct. 31, 2020 | Burlington County XC Open | 19:50.90 | 1 | 668 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 19:57.00 | 6 | 659 |
| Oct. 5, 2019 | New Balance Shore Coaches Invitational | 19:59.00 | 21 | 656 |
| Oct. 10, 2020 | Olympic Conf Batch Meet | 20:03.10 | 1 | 650 |
| Oct. 3, 2020 | Olympic Conf Batch Meet | 20:13.81 | 2 | 635 |
| Oct. 17, 2018 | Olympic Conference Championships | 20:14.04 | 13 | 634 |
| Nov. 14, 2020 | NJSIAA Sectionals - South | 20:19.20 | 4 | 627 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 20:31.30 | 107 | 610 |
| Nov. 25, 2020 | Holmdel Invitational | 20:41.00 | 41 | 596 |
| Nov. 16, 2019 | NJSIAA Group Championships | 20:42.00 | 64 | 595 |
| Nov. 10, 2018 | NJSIAA Group Championships | 21:28.00 | 80 | 533 |
| Sept. 25, 2018 | Olympic Conf Batch Meet | 21:55.02 | 45 | 498 |
| Sept. 17, 2018 | Olympic Conf Batch Meet | 22:04.69 | 68 | 486 |
6000m_cc
909
Points
21:17.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2024 | Arturo Barrios Invitational | 21:17.60 | 123 | 909 |
| Nov. 1, 2024 | SEC Cross Country Championships | 21:50.00 | 150 | 866 |
| Nov. 11, 2022 | NCAA Division I Midwest Region Cross Country Championships | 22:36.80 | 159 | 805 |
| Oct. 28, 2022 | Big 12 Cross Country Championships | 23:04.90 | 51 | 769 |
| Sept. 17, 2022 | Texas Tech Open | 23:08.00 | 20 | 766 |
600m
851
Points
1:38.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2022 | SJTCA Winter Meet #15 | 1:38.79 | 2 | 851 |
800m
972
Points
2:11.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2022 | NJSIAA Groups 2 & 4 | 2:11.12 | 1 | 972 |
| May 24, 2022 | Olympic Conference Championships | 2:11.52 | 1 | 966 |
| May 5, 2022 | SJTCA Elite T&F Meet | 2:12.13 | 1 | 956 |
| June 4, 2022 | NJSIAA Sectionals South Groups 1 and 4 | 2:12.87 | 1 | 944 |
| June 18, 2022 | NJSIAA State Meet Of Champions | 2:15.90 | 6 | 896 |
| June 12, 2021 | NJSIAA Groups 2 & 4 | 2:17.39 | 6 | 872 |
| May 24, 2021 | Haddonfield Distance Night | 2:18.27 | 1 | 859 |
| May 14, 2022 | Burlington County Championships | 2:18.40 | 1 | 857 |
| June 3, 2019 | Cherokee Night Racing #2 | 2:18.87 | 52 | 850 |
| Feb. 11, 2022 | NJSIAA Sectional Championships - South Groups 1&4 | 2:18.87 | 1 | 850 |
| March 25, 2021 | Cherokee Cinnaminson Dual | 2:19.10 | 1 | 846 |
| May 26, 2021 | Olympic Conference Championships | 2:19.39 | 1 | 842 |
| May 20, 2019 | Haddonfield Distance Night | 2:19.95 | 6 | 833 |
| April 19, 2025 | Michael Johnson Invitational | 2:20.37 | 24 | 827 |
| Jan. 31, 2025 | JD Martin Invitational | 2:21.41 | 2 | 811 |
| May 3, 2025 | TCU Horned Frog Invite | 2:21.82 | 16 | 805 |
| May 3, 2025 | Horned Frog Invitational | 2:21.82 | 16 | 805 |
| April 4, 2025 | John Jacobs Collegiate Invitational | 2:21.89 | 18 | 804 |
| May 15, 2019 | Olympic Conf Championships | 2:22.14 | 4 | 800 |
| June 5, 2021 | NJSIAA Sectionals South Groups 1 and 4 | 2:22.37 | 6 | 797 |
| May 11, 2019 | Burlington County Championships | 2:22.72 | 3 | 792 |
| April 6, 2022 | Dual: Cherokee @ Eastern Regional Dual Meet | 2:23.00 | 1 | 788 |
| March 3, 2021 | Cherokee vs Lenape | 2:23.59 | 2 | 779 |
| April 29, 2021 | Cherokee Washington Twp Dual | 2:24.50 | 1 | 766 |
| May 25, 2019 | NJSIAA Sectionals South Groups 1 and 4 | 2:29.32 | 20 | 697 |
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 2:30.91 | 6 | 675 |
| June 26, 2016 | AAU Region 2 Qualifier | 2:34.51 | 5 | 627 |
mile
976
Points
4:50.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2022 | Trials of Miles: Track Night NYC | 4:50.50 | 4 | 976 |
| May 20, 2022 | ToM: Track Night NYC | 4:50.50 | 4 | 976 |
| April 23, 2022 | Oregon Relays | 4:57.81 | 8 | 928 |
| Jan. 31, 2025 | JD Martin Invitational | 5:26.75 | 7 | 747 |
Mid-D
Event Group
972
Points
2:11.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2022 | 800m | NJSIAA Groups 2 & 4 | 2:11.12 | 1 | 972 |
| May 24, 2022 | 800m | Olympic Conference Championships | 2:11.52 | 1 | 966 |
| May 5, 2022 | 800m | SJTCA Elite T&F Meet | 2:12.13 | 1 | 956 |
| June 4, 2022 | 800m | NJSIAA Sectionals South Groups 1 and 4 | 2:12.87 | 1 | 944 |
| Feb. 16, 2022 | 1000m | SJTCA Winter Meet #15 | 2:56.01 | 1 | 906 |
Mile
Event Group
976
Points
4:50.50
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2022 | Mile | Trials of Miles: Track Night NYC | 4:50.50 | 4 | 976 |
| May 20, 2022 | Mile | ToM: Track Night NYC | 4:50.50 | 4 | 976 |
| Feb. 26, 2022 | 1600m | NJSIAA Group Championships | 4:53.85 | 1 | 942 |
| April 23, 2022 | 1600m | Oregon Relays | 4:55.95 | 8 | 928 |
| April 23, 2022 | Mile | Oregon Relays | 4:57.81 | 8 | 928 |
Cross Country
Event Group
909
Points
21:17.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2024 | 6000mCC | Arturo Barrios Invitational | 21:17.60 | 123 | 909 |
| Nov. 1, 2024 | 6000mCC | SEC Cross Country Championships | 21:50.00 | 150 | 866 |
| Oct. 4, 2024 | 5K XC | Joe Piane Invitational | 18:01.90 | 148 | 838 |
| Nov. 11, 2022 | 6000mCC | NCAA Division I Midwest Region Cross Country Championships | 22:36.80 | 159 | 805 |
| Oct. 20, 2021 | 5K XC | Olympic Conference Championships | 18:24.22 | 1 | 801 |
Distance
Event Group
903
Points
10:45.24
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2022 | 3200m | NJSIAA Groups 2 & 4 | 10:45.24 | 1 | 903 |
| April 14, 2022 | 3200m | Cherokee Night Racing #1: Night of 3200's | 10:46.71 | 96 | 899 |
| June 4, 2022 | 3200m | NJSIAA Sectionals South Groups 1 and 4 | 10:54.92 | 1 | 876 |
| Jan. 22, 2022 | 3200m | SJTCA Winter Meet #8 | 10:55.58 | 1 | 874 |
| May 14, 2022 | 3200m | Burlington County Championships | 10:57.56 | 1 | 869 |
Long Sprints
Event Group
827
Points
1:19.08
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 8, 2022 | 500m | Liberty Premier Invitational | 1:19.08 | 3 | 827 |
| March 22, 2021 | 400m | RV Quad | 1:01.18 | 2 | 798 |
| Feb. 4, 2019 | 400m | SJTCA Winter Meet #12 | 1:02.38 | 8 | 760 |
| March 3, 2021 | 400m | Cherokee vs Lenape | 1:02.60 | 1 | 753 |
| May 5, 2021 | 400m | Lenape vs. Cherokee Dual Meet | 1:03.24 | 1 | 732 |
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