Performance Dashboard
Athlete analytics & progression tracking
1000m
693
Points
3:15.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2017 | Chelsey M. Henkenius Open | 3:15.35 | 4 | 693 |
| March 2, 2015 | Duhawk Invitational Girls | 3:47.47 | 3 | 402 |
1500m
817
Points
4:53.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2017 | Luther vs. Wartburg Dual | 4:53.02 | 3 | 817 |
| May 2, 2019 | Luther vs. Wartburg Dual | 4:55.56 | 6 | 801 |
| May 11, 2019 | American Rivers Conference | 4:58.36 | 12 | 782 |
| April 7, 2018 | Cornell Invite | 4:59.70 | 6 | 774 |
| May 3, 2018 | Luther vs. Wartburg Dual | 4:59.96 | 3 | 772 |
| April 22, 2017 | Rittgers Invitational | 5:01.11 | 4 | 765 |
| May 17, 2018 | Augustana Twilight | 5:02.21 | 3 | 758 |
| April 1, 2017 | Wartburg Outdoor Select | 5:02.42 | 6 | 756 |
| April 8, 2017 | Ashton May Invitational | 5:02.93 | 8 | 753 |
| May 12, 2018 | IIAC Outdoor Track & Field Championships | 5:04.22 | 14 | 745 |
| May 4, 2015 | Edgewood - Colesburg Invitational (girls) | 5:21.64 | 4 | 639 |
| May 10, 2012 | Iowa 1A District/Regional T&F Championships, Edgewood-Colesburg | 5:24.85 | 5 | 620 |
| April 12, 2012 | West Dubuque Bobcat Relays (girls) | 5:24.98 | 2 | 620 |
| April 2, 2015 | West Delaware Invitational (Girls) | 5:25.57 | 3 | 616 |
| April 13, 2015 | West Central Blue Devil Relays | 5:29.40 | 3 | 594 |
| May 12, 2014 | West Central Relays (coed) | 5:30.08 | 2 | 590 |
| April 28, 2015 | Clayton Ridge Invitational (coed) | 5:31.81 | 1 | 581 |
| May 8, 2014 | Upper Iowa Conference (coed) | 5:31.92 | 5 | 580 |
| April 2, 2016 | Wartburg Outdoor Select | 5:32.40 | 4 | 577 |
| May 5, 2014 | Edgewood - Colesburg Invitational (girls) | 5:33.13 | 6 | 573 |
| May 14, 2015 | 2A District 3 (Monticello) | 5:34.30 | 9 | 567 |
| May 14, 2015 | 2A District 4 (Osage) | 5:34.30 | 9 | 567 |
| March 5, 2015 | Demon Indoor Meet | 5:39.30 | 6 | 540 |
| April 17, 2014 | Decorah Viking Relays (Girls) | 5:39.36 | 7 | 539 |
| March 5, 2012 | Duhawk Invitational (girls) | 5:41.47 | 4 | 528 |
| April 8, 2014 | Postville Lady Pirate Relays (girls) | 5:46.70 | 2 | 501 |
| March 15, 2013 | University of Dubuque High School Indoor Classic | 5:48.28 | 5 | 493 |
| April 30, 2014 | Clayton Ridge Invitational (coed) | 6:15.07 | 7 | 364 |
3000m
801
Points
10:38.24
Personal Record
3000msc
874
Points
11:37.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Phil Esten Challenge | 11:37.04 | 5 | 874 |
| April 19, 2019 | Phil Esten Challenge | 11:46.27 | 7 | 855 |
| May 16, 2019 | NCAA Final Qualifier at UW-La Crosse | 11:49.40 | 5 | 848 |
| May 12, 2018 | IIAC Outdoor Track & Field Championships | 11:49.60 | 7 | 848 |
| May 11, 2019 | American Rivers Conference | 11:50.47 | 6 | 846 |
| April 27, 2018 | Kip Janvrin Open | 11:51.09 | 8 | 844 |
4000m_cc
619
Points
16:06.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2014 | New Hampton Invitational | 16:06.90 | 10 | 619 |
| Oct. 4, 2012 | New Hampton Invitational | 16:07.00 | 8 | 619 |
| Sept. 13, 2012 | Central Invitational | 16:35.00 | 7 | 569 |
| Oct. 2, 2012 | South Winneshiek Invitational | 16:37.49 | 17 | 565 |
| Oct. 24, 2013 | Class 1A District/Regional, at Jesup | 16:42.00 | 19 | 557 |
| Sept. 15, 2011 | Central Invitational | 16:47.00 | 10 | 549 |
| Oct. 20, 2011 | Class 1A District/Regional, at Dike-New Hartford | 16:48.00 | 15 | 547 |
| Sept. 18, 2012 | Waukon Invitational | 16:55.00 | 16 | 536 |
| Oct. 8, 2013 | South Winneshiek Invitational | 16:58.20 | 12 | 530 |
| Oct. 23, 2014 | 1A-Solon Qualifier | 17:02.00 | 25 | 524 |
| Sept. 24, 2013 | Waukon Invitational | 17:10.00 | 16 | 511 |
| Sept. 17, 2013 | Starmont Invitational | 17:15.00 | 31 | 503 |
| Oct. 4, 2011 | South Winneshiek Invitational | 17:16.00 | 23 | 501 |
| Sept. 23, 2014 | Waukon Invitational | 17:19.00 | 19 | 496 |
| Sept. 11, 2012 | Starmont Invitational | 17:23.00 | 20 | 490 |
| Sept. 20, 2011 | Waukon Invitational | 17:26.00 | 22 | 485 |
| Sept. 4, 2012 | Clayton Ridge Invitational | 17:31.00 | 6 | 477 |
| Oct. 3, 2013 | Western Dubuque Bobcat Invitational | 17:39.00 | 32 | 465 |
| Sept. 13, 2011 | Starmont Invitational | 17:41.00 | 50 | 462 |
| Sept. 27, 2012 | Western Dubuque Bobcat Invitational | 17:41.00 | 31 | 462 |
| Aug. 30, 2011 | Oelwein Invitational | 17:42.00 | 57 | 460 |
| Sept. 5, 2013 | MFL MarMac Invitational | 17:45.30 | 14 | 455 |
| Oct. 2, 2014 | Western Dubuque Bobcat Invitational | 18:01.00 | 2 | 431 |
| Sept. 29, 2011 | Western Dubuque Bobcat Invitational | 18:03.00 | 31 | 428 |
| Sept. 6, 2011 | Clayton Ridge Invitational | 18:08.00 | 4 | 421 |
5000m
804
Points
18:22.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2017 | Wartburg Qualifier | 18:22.39 | 1 | 804 |
| Feb. 25, 2017 | Iowa Conference Indoor Championship | 18:24.20 | 6 | 801 |
| April 12, 2017 | UW Platteville Invitational | 18:33.95 | 18 | 786 |
| April 12, 2018 | UW Platteville Invitational | 18:41.53 | 24 | 774 |
| Feb. 24, 2018 | Iowa Conference Indoor Championship | 18:47.18 | 8 | 765 |
| April 13, 2019 | UW-Platteville Invitational | 18:47.98 | 46 | 763 |
| Feb. 3, 2018 | Wartburg Indoor Select | 18:50.48 | 2 | 759 |
| May 11, 2019 | American Rivers Conference | 18:56.50 | 13 | 750 |
| April 9, 2016 | Ashton May Invitational | 19:15.28 | 15 | 721 |
| May 14, 2016 | IIAC Outdoor Track & Field Championships | 19:33.43 | 18 | 694 |
| Feb. 27, 2016 | Iowa Conference Indoor Champinoship | 20:00.59 | 7 | 654 |
5000m_cc
734
Points
19:06.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2018 | Bradley Intercollegiate | 19:06.80 | 41 | 734 |
| Sept. 22, 2017 | Brissman/Lundeen Invitational | 20:12.00 | 23 | 637 |
| Sept. 3, 2016 | Augsburg College Home Opener/Alumni Meet | 20:26.10 | 8 | 617 |
| Sept. 1, 2017 | Crown College Early Bird | 20:29.00 | 8 | 613 |
| Sept. 2, 2017 | Crown College Storm Invitational | 20:29.00 | 8 | 613 |
| Aug. 31, 2018 | John Kurtt Fall Invitational | 20:39.10 | 8 | 599 |
6000m_cc
762
Points
23:10.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Les Duke Invitational | 23:10.70 | 10 | 762 |
| Nov. 11, 2017 | NCAA DIII Central Regional | 23:39.30 | 57 | 727 |
| Oct. 29, 2016 | IIAC XC Championship | 23:45.40 | 20 | 720 |
| Nov. 10, 2018 | NCAA D3 Central Regional | 24:00.40 | 78 | 702 |
| Nov. 12, 2016 | NCAA DIII Central Regional | 24:01.00 | 73 | 701 |
| Sept. 29, 2018 | Dan Huston Invitational | 24:02.40 | 21 | 699 |
| Sept. 30, 2017 | Dan Huston Invitational | 24:05.00 | 20 | 696 |
| Sept. 23, 2016 | Brissman/Lundeen Invitational | 24:13.50 | 0 | 686 |
| Nov. 18, 2017 | NCAA DIII Cross Country Championships | 24:23.30 | 272 | 675 |
| Oct. 14, 2017 | Principia Cowbell Classic | 24:23.70 | 142 | 674 |
| Nov. 17, 2018 | NCAA DIII Cross Country Championships | 24:32.80 | 270 | 664 |
| Sept. 25, 2015 | Brissman/Lundeen Invitational | 24:35.70 | 110 | 660 |
| Oct. 13, 2018 | KollgeTown Pre National Meet | 24:44.40 | 192 | 650 |
| Oct. 1, 2016 | Dan Huston Invitational | 24:49.60 | 9 | 644 |
| Oct. 3, 2015 | Dan Huston Invitational | 25:07.50 | 24 | 624 |
| Oct. 27, 2018 | American Rivers Conference | 25:10.20 | 32 | 621 |
| Oct. 31, 2015 | IIAC XC Championship | 27:02.70 | 73 | 501 |
800m
706
Points
2:28.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2017 | Jack Jennett Invite | 2:28.72 | 2 | 706 |
| April 24, 2018 | UW-La Crosse Taco Tuesday Twilight | 2:29.83 | 10 | 690 |
| May 10, 2012 | Iowa 1A District/Regional T&F Championships, Edgewood-Colesburg | 2:35.69 | 5 | 612 |
| May 8, 2014 | Upper Iowa Conference (coed) | 2:39.50 | 8 | 563 |
| March 15, 2013 | University of Dubuque High School Indoor Classic | 2:49.07 | 6 | 451 |
mile
781
Points
5:21.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | American Rivers Indoor Championship | 5:21.10 | 9 | 781 |
| Feb. 16, 2019 | Wartburg Indoor Invitational | 5:21.45 | 4 | 779 |
| Feb. 2, 2019 | Wartburg Indoor Select | 5:21.89 | 3 | 776 |
| Feb. 17, 2018 | Wartburg Indoor Invitational | 5:22.44 | 4 | 773 |
| Jan. 21, 2017 | Chelsey M. Henkenius Open | 5:25.53 | 2 | 754 |
| Jan. 26, 2018 | Jack Jennett Invite | 5:26.69 | 4 | 748 |
| Feb. 13, 2016 | Darren Young Classic | 5:29.86 | 7 | 729 |
| Feb. 11, 2017 | Darren Young Classic | 5:40.86 | 15 | 666 |
| Jan. 4, 2016 | Chelsey M. Henkenius Open | 5:46.81 | 2 | 633 |
Mid-D
Event Group
706
Points
2:28.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2017 | 800m | Jack Jennett Invite | 2:28.72 | 2 | 706 |
| Jan. 21, 2017 | 1000m | Chelsey M. Henkenius Open | 3:15.35 | 4 | 693 |
| April 24, 2018 | 800m | UW-La Crosse Taco Tuesday Twilight | 2:29.83 | 10 | 690 |
| May 10, 2012 | 800m | Iowa 1A District/Regional T&F Championships, Edgewood-Colesburg | 2:35.69 | 5 | 612 |
| May 8, 2014 | 800m | Upper Iowa Conference (coed) | 2:39.50 | 8 | 563 |
Mile
Event Group
817
Points
4:53.02
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2017 | 1500m | Luther vs. Wartburg Dual | 4:53.02 | 3 | 817 |
| May 2, 2019 | 1500m | Luther vs. Wartburg Dual | 4:55.56 | 6 | 801 |
| May 11, 2019 | 1500m | American Rivers Conference | 4:58.36 | 12 | 782 |
| Feb. 23, 2019 | Mile | American Rivers Indoor Championship | 5:21.10 | 9 | 781 |
| Feb. 16, 2019 | Mile | Wartburg Indoor Invitational | 5:21.45 | 4 | 779 |
Distance
Event Group
801
Points
10:38.24
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2017 | 3000m | Wartburg Indoor Invitational | 10:38.24 | 2 | 801 |
| Feb. 23, 2019 | 3000m | American Rivers Indoor Championship | 10:41.60 | 9 | 792 |
| Feb. 4, 2017 | 3000m | Wartburg Indoor Select | 10:43.12 | 13 | 787 |
| May 4, 2017 | 3000m | Luther vs. Wartburg Dual | 10:44.89 | 5 | 782 |
| Jan. 20, 2018 | 3000m | Chelsey M. Henkenius Open | 10:47.65 | 3 | 775 |
Steeple
Event Group
874
Points
11:37.04
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 3000mSC | Phil Esten Challenge | 11:37.04 | 5 | 874 |
| April 19, 2019 | 3000mSC | Phil Esten Challenge | 11:46.27 | 7 | 855 |
| May 16, 2019 | 3000mSC | NCAA Final Qualifier at UW-La Crosse | 11:49.40 | 5 | 848 |
| May 12, 2018 | 3000mSC | IIAC Outdoor Track & Field Championships | 11:49.60 | 7 | 848 |
| May 11, 2019 | 3000mSC | American Rivers Conference | 11:50.47 | 6 | 846 |
Cross Country
Event Group
762
Points
23:10.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 9, 2017 | 6000mCC | Les Duke Invitational | 23:10.70 | 10 | 762 |
| Sept. 14, 2018 | 5K XC | Bradley Intercollegiate | 19:06.80 | 41 | 734 |
| Nov. 11, 2017 | 6000mCC | NCAA DIII Central Regional | 23:39.30 | 57 | 727 |
| Oct. 29, 2016 | 6000mCC | IIAC XC Championship | 23:45.40 | 20 | 720 |
| Nov. 10, 2018 | 6000mCC | NCAA D3 Central Regional | 24:00.40 | 78 | 702 |
Long-Distance
Event Group
804
Points
18:22.39
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2017 | 5000m | Wartburg Qualifier | 18:22.39 | 1 | 804 |
| Feb. 25, 2017 | 5000m | Iowa Conference Indoor Championship | 18:24.20 | 6 | 801 |
| April 12, 2017 | 5000m | UW Platteville Invitational | 18:33.95 | 18 | 786 |
| April 12, 2018 | 5000m | UW Platteville Invitational | 18:41.53 | 24 | 774 |
| Feb. 24, 2018 | 5000m | Iowa Conference Indoor Championship | 18:47.18 | 8 | 765 |
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