Performance Dashboard
Athlete analytics & progression tracking
1000m
725
Points
3:12.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2012 | Section 11 Jim Howard | 3:12.24 | 2 | 725 |
| Dec. 12, 2011 | Section 11 Girls Cross Over B1 | 3:12.89 | 4 | 718 |
| Dec. 18, 2011 | Section 11 Girls Cross Over C | 3:13.37 | 3 | 713 |
| Feb. 3, 2012 | Section 11 County Champs | 3:13.46 | 8 | 712 |
| Jan. 28, 2012 | Section 11 Girls League Champs | 3:16.40 | 4 | 682 |
1500m
656
Points
5:18.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | Suffolk Girls Coaches Meet | 5:18.80 | 1 | 656 |
3000m
719
Points
11:07.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2013 | Robert Kane Invitational | 11:07.90 | 18 | 719 |
| Feb. 3, 2013 | Ithaca College Bomber Invitational | 11:22.80 | 17 | 679 |
| April 28, 2012 | Bob Pratt Smithtown Invy | 11:24.01 | 14 | 676 |
| Jan. 8, 2012 | Section 11 Jim Howard | 11:40.97 | 10 | 632 |
| Jan. 26, 2013 | SUNY Cortland Winter Invitational | 11:43.55 | 14 | 626 |
3000msc
851
Points
11:47.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | SUNYAC Outdoor Track & Field Championships | 11:47.87 | 4 | 851 |
| April 6, 2013 | Cortland Red Dragon Open & Multi's | 12:14.28 | 2 | 796 |
4000m_cc
627
Points
16:02.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | Jack Daniels Invitational | 16:02.50 | 20 | 627 |
| Sept. 8, 2012 | Hamilton College Short Course Invitational | 16:26.00 | 17 | 585 |
5000m
719
Points
19:16.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | Ithaca College Invitational | 19:16.96 | 8 | 719 |
5000m_cc
653
Points
20:01.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2013 | Reif Memorial Run | 20:01.30 | 32 | 653 |
| Nov. 4, 2011 | Section 11 Championships | 21:16.70 | 34 | 548 |
| Oct. 25, 2011 | Section 11 Divisionals | 21:52.80 | 77 | 501 |
| Oct. 15, 2011 | Suffolk Officials Invitational | 22:18.63 | 15 | 468 |
| Oct. 26, 2010 | Section 11 Divisionals | 22:22.00 | 82 | 464 |
| Oct. 23, 2015 | Reif Memorial Run | 22:32.50 | 27 | 451 |
| Sept. 24, 2011 | Suffolk Coaches Invitational | 22:39.68 | 24 | 443 |
| Sept. 17, 2011 | Jim Smith Invitational | 22:53.36 | 22 | 427 |
| Oct. 8, 2009 | Westhampton Beach Invitational | 23:11.00 | 23 | 406 |
| Oct. 9, 2010 | Suffolk Officials Invitational | 23:16.45 | 1 | 400 |
| Oct. 27, 2009 | Sec. 11 Division Champs | 23:36.00 | 36 | 378 |
6000m_cc
699
Points
24:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2012 | NCAA D3 Atlantic Regional | 24:03.00 | 94 | 699 |
| Sept. 28, 2012 | Paul Short Run | 24:14.00 | 140 | 686 |
| Sept. 15, 2012 | THE UNIVERSITY OF ROCHESTER YELLOWJACKET INVITATIONA | 24:38.30 | 149 | 657 |
| Sept. 19, 2015 | University of Rochester Yellowjacket Invitational | 27:28.60 | 205 | 476 |
800m
585
Points
2:37.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | Suffolk Girls Coaches Meet | 2:37.76 | 7 | 585 |
| Jan. 26, 2013 | SUNY Cortland Winter Invitational | 2:40.99 | 8 | 545 |
| April 24, 2010 | Westhampton Beach Invitational | 2:41.24 | 9 | 542 |
mile
690
Points
5:36.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2013 | Marc Deneault Memorial Invitational | 5:36.56 | 21 | 690 |
3mile_cc
318
Points
23:38.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2009 | Sec. 11 Frosh/Soph Champs | 23:38.30 | 58 | 318 |
Mid-D
Event Group
725
Points
3:12.24
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 8, 2012 | 1000m | Section 11 Jim Howard | 3:12.24 | 2 | 725 |
| Dec. 12, 2011 | 1000m | Section 11 Girls Cross Over B1 | 3:12.89 | 4 | 718 |
| Dec. 18, 2011 | 1000m | Section 11 Girls Cross Over C | 3:13.37 | 3 | 713 |
| Feb. 3, 2012 | 1000m | Section 11 County Champs | 3:13.46 | 8 | 712 |
| Jan. 28, 2012 | 1000m | Section 11 Girls League Champs | 3:16.40 | 4 | 682 |
Mile
Event Group
690
Points
5:36.56
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2013 | Mile | Marc Deneault Memorial Invitational | 5:36.56 | 21 | 690 |
| April 14, 2012 | 1500m | Suffolk Girls Coaches Meet | 5:18.80 | 1 | 656 |
Distance
Event Group
719
Points
11:07.90
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2013 | 3000m | Robert Kane Invitational | 11:07.90 | 18 | 719 |
| Feb. 3, 2013 | 3000m | Ithaca College Bomber Invitational | 11:22.80 | 17 | 679 |
| April 28, 2012 | 3000m | Bob Pratt Smithtown Invy | 11:24.01 | 14 | 676 |
| Jan. 8, 2012 | 3000m | Section 11 Jim Howard | 11:40.97 | 10 | 632 |
| Jan. 26, 2013 | 3000m | SUNY Cortland Winter Invitational | 11:43.55 | 14 | 626 |
Steeple
Event Group
851
Points
11:47.87
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2013 | 3000mSC | SUNYAC Outdoor Track & Field Championships | 11:47.87 | 4 | 851 |
| April 6, 2013 | 3000mSC | Cortland Red Dragon Open & Multi's | 12:14.28 | 2 | 796 |
Cross Country
Event Group
699
Points
24:03.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2012 | 6000mCC | NCAA D3 Atlantic Regional | 24:03.00 | 94 | 699 |
| Sept. 28, 2012 | 6000mCC | Paul Short Run | 24:14.00 | 140 | 686 |
| Sept. 15, 2012 | 6000mCC | THE UNIVERSITY OF ROCHESTER YELLOWJACKET INVITATIONA | 24:38.30 | 149 | 657 |
| Oct. 25, 2013 | 5K XC | Reif Memorial Run | 20:01.30 | 32 | 653 |
| Sept. 21, 2013 | 4000mCC | Jack Daniels Invitational | 16:02.50 | 20 | 627 |
Long-Distance
Event Group
719
Points
19:16.96
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2013 | 5000m | Ithaca College Invitational | 19:16.96 | 8 | 719 |
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