Performance Dashboard
Athlete analytics & progression tracking
1500m
830
Points
4:51.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2013 | Causeway Classic | 4:51.18 | 9 | 830 |
| March 2, 2013 | Stanford Opener | 4:54.65 | 15 | 807 |
1600m
801
Points
5:15.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | EBAL Finals | 5:15.92 | 3 | 801 |
| March 6, 2010 | East Bay Invitational | 5:16.43 | 4 | 798 |
| May 15, 2010 | EBAL Trials/Finals | 5:25.36 | 4 | 744 |
2mile_cc
490
Points
13:39.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2009 | Monte Vista Invitational | 13:39.66 | 4 | 490 |
| Sept. 2, 2008 | Monte Vista Invitational | 13:39.89 | 5 | 490 |
2000msc
937
Points
7:04.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2012 | Aggie Open | 7:04.47 | 3 | 937 |
| March 9, 2013 | Aggie Open | 7:29.65 | 6 | 846 |
3000m
886
Points
10:09.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2012 | Causeway Classic | 10:09.16 | 8 | 886 |
| March 27, 2010 | Stanford Invitational | 10:38.71 | 7 | 800 |
| April 2, 2011 | Causeway Classic | 11:08.60 | 10 | 717 |
3000msc
975
Points
10:51.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2012 | San Francisco State Distance Carnival | 10:51.40 | 4 | 975 |
| May 12, 2012 | Big West Conference Championships | 11:00.76 | 8 | 954 |
| May 11, 2013 | Big West Conference Championships | 11:05.55 | 5 | 943 |
| April 23, 2013 | Woody Wilson Classic | 11:08.14 | 2 | 938 |
| March 29, 2013 | San Francisco State Distance Carnival | 11:28.18 | 9 | 894 |
3200m
824
Points
11:13.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Arcadia Invitational | 11:13.85 | 12 | 824 |
| April 17, 2009 | Woody Wilson Invitational | 11:15.42 | 8 | 820 |
| May 30, 2009 | North Coast Section Meet of Champions | 11:21.74 | 15 | 803 |
| March 14, 2009 | Dan Gabor Distance Invite | 11:25.40 | 7 | 794 |
| March 13, 2010 | Dan Gabor Distance Festival | 11:26.80 | 4 | 790 |
| May 1, 2010 | Sacramento Meet of Champions | 11:29.85 | 17 | 782 |
| May 23, 2009 | North Coast Section Tri-Valley Area | 11:34.40 | 8 | 770 |
| May 16, 2009 | EBAL Finals | 11:42.09 | 7 | 750 |
| April 26, 2008 | Sacramento Meet of Champions | 11:55.45 | 11 | 716 |
| May 15, 2010 | EBAL Trials/Finals | 12:14.30 | 14 | 670 |
5000m
892
Points
17:29.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | Mondo Mid-Major Challenge | 17:29.30 | 2 | 892 |
| March 17, 2012 | Sacramento State Hornet Invitational | 17:35.84 | 6 | 881 |
| May 12, 2012 | Big West Conference Championships | 18:08.85 | 20 | 826 |
5000m_cc
749
Points
18:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2009 | CIF State Cross Country Championships | 18:57.00 | 57 | 749 |
| Oct. 13, 2012 | Bronco Invitational | 19:00.10 | 115 | 744 |
| Oct. 15, 2011 | Bronco Invitational | 19:19.00 | 152 | 715 |
| Sept. 10, 2011 | Sacramento State Hornet Jamboree | 20:03.00 | 62 | 650 |
| Sept. 26, 2009 | Stanford Invitational | 20:05.00 | 55 | 647 |
| Sept. 8, 2012 | Sacramento State Hornet Jamboree | 20:38.60 | 57 | 600 |
6000m_cc
796
Points
22:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2012 | Doc Adams Invitational | 22:44.00 | 29 | 796 |
3mile_cc
687
Points
18:54.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2009 | EBAL Center Meet #2 | 18:54.76 | 4 | 687 |
| Oct. 24, 2009 | Mt. Sac Invitational | 19:18.00 | 9 | 652 |
| Sept. 19, 2009 | De La Salle/Carondelet Nike Invitational | 19:33.00 | 14 | 629 |
| Nov. 8, 2008 | East Bay Athletic League Championships | 20:06.25 | 8 | 581 |
| Oct. 7, 2009 | East Bay Athletic League Meet 1 | 20:13.47 | 6 | 571 |
| Nov. 7, 2009 | East Bay Athletic League | 20:15.58 | 9 | 568 |
Mile
Event Group
830
Points
4:51.18
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2013 | 1500m | Causeway Classic | 4:51.18 | 9 | 830 |
| March 2, 2013 | 1500m | Stanford Opener | 4:54.65 | 15 | 807 |
| May 16, 2009 | 1600m | EBAL Finals | 5:15.92 | 3 | 801 |
| March 6, 2010 | 1600m | East Bay Invitational | 5:16.43 | 4 | 798 |
| May 15, 2010 | 1600m | EBAL Trials/Finals | 5:25.36 | 4 | 744 |
Cross Country
Event Group
796
Points
22:44.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2012 | 6000mCC | Doc Adams Invitational | 22:44.00 | 29 | 796 |
| Nov. 28, 2009 | 5K XC | CIF State Cross Country Championships | 18:57.00 | 57 | 749 |
| Oct. 13, 2012 | 5K XC | Bronco Invitational | 19:00.10 | 115 | 744 |
| Oct. 15, 2011 | 5K XC | Bronco Invitational | 19:19.00 | 152 | 715 |
| Oct. 21, 2009 | 3 Mile XC | EBAL Center Meet #2 | 18:54.76 | 4 | 687 |
Steeple
Event Group
975
Points
10:51.40
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2012 | 3000mSC | San Francisco State Distance Carnival | 10:51.40 | 4 | 975 |
| May 12, 2012 | 3000mSC | Big West Conference Championships | 11:00.76 | 8 | 954 |
| May 11, 2013 | 3000mSC | Big West Conference Championships | 11:05.55 | 5 | 943 |
| April 23, 2013 | 3000mSC | Woody Wilson Classic | 11:08.14 | 2 | 938 |
| March 10, 2012 | 2000mSC | Aggie Open | 7:04.47 | 3 | 937 |
Distance
Event Group
886
Points
10:09.16
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2012 | 3000m | Causeway Classic | 10:09.16 | 8 | 886 |
| April 10, 2010 | 3200m | Arcadia Invitational | 11:13.85 | 12 | 824 |
| April 17, 2009 | 3200m | Woody Wilson Invitational | 11:15.42 | 8 | 820 |
| May 30, 2009 | 3200m | North Coast Section Meet of Champions | 11:21.74 | 15 | 803 |
| March 27, 2010 | 3000m | Stanford Invitational | 10:38.71 | 7 | 800 |
Long-Distance
Event Group
892
Points
17:29.30
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2012 | 5000m | Mondo Mid-Major Challenge | 17:29.30 | 2 | 892 |
| March 17, 2012 | 5000m | Sacramento State Hornet Invitational | 17:35.84 | 6 | 881 |
| May 12, 2012 | 5000m | Big West Conference Championships | 18:08.85 | 20 | 826 |
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