Performance Dashboard
Athlete analytics & progression tracking
1000m
832
Points
2:31.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Dr. Sander Scorcher | 2:31.44 | 6 | 832 |
| Feb. 1, 2025 | Purple Champions HS Invitational | 2:32.13 | 4 | 818 |
| Dec. 23, 2024 | North Shore HS Invitational | 2:35.30 | 3 | 759 |
| Feb. 6, 2024 | Section 8 Class B Champs | 2:40.02 | 2 | 674 |
| Feb. 12, 2024 | Section 8 State Qualifier | 2:40.93 | 9 | 658 |
| Jan. 30, 2024 | Section 8 Frosh/Soph | 2:43.73 | 1 | 611 |
| Jan. 14, 2024 | Stanner Games | 2:45.76 | 32 | 578 |
| Jan. 19, 2024 | Section 8 Conf. 4 Champs | 2:45.97 | 3 | 575 |
| Dec. 23, 2023 | North Shore HS Invitational | 2:48.43 | 27 | 536 |
| Dec. 9, 2023 | Nassau Coaches Invitational | 2:53.34 | 9 | 462 |
| Feb. 2, 2023 | Section 8 Frosh/Soph | 3:02.10 | 9 | 345 |
| Dec. 10, 2022 | Nassau Coaches Invitational | 3:13.65 | 37 | 216 |
| Dec. 13, 2022 | Section 8 Group A-E Format B | 3:15.24 | 32 | 201 |
1500m
826
Points
4:02.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Glenn D. Loucks Games | 4:02.46 | 7 | 826 |
| March 4, 2025 | Eastern States Championships | 4:04.74 | 3 | 800 |
| March 10, 2024 | Nike Indoor Nationals | 4:30.10 | 38 | 537 |
| March 12, 2023 | Nike Indoor Nationals | 4:39.22 | 16 | 455 |
| March 12, 2023 | New Balance Nationals Indoor | 4:44.25 | 41 | 413 |
1600m
783
Points
4:24.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2025 | 10th Annual Ocean Breeze Freedom Games | 4:24.02 | 6 | 783 |
| Feb. 21, 2025 | Garden State Open (HS only) | 4:24.99 | 1 | 773 |
| Feb. 5, 2025 | Section 8 Class B Champs | 4:31.17 | 1 | 710 |
| May 19, 2025 | Section 8 Class AA Championship | 4:32.03 | 1 | 701 |
| April 19, 2025 | Port Washington Invite | 4:35.13 | 4 | 671 |
| Dec. 14, 2024 | Nassau Coaches Invitational | 4:35.89 | 11 | 663 |
| May 6, 2025 | Section 8 Division 3A | 4:39.24 | 1 | 631 |
| May 16, 2024 | Don Scott Memorial Relays | 4:39.47 | 6 | 629 |
| May 24, 2024 | Bethpage Blazing Invitational | 4:40.14 | 4 | 623 |
| April 6, 2024 | Section 8 League Meet #2 | 4:41.00 | 5 | 615 |
| April 18, 2024 | North Shore Frosh/Soph | 4:42.87 | 1 | 597 |
| May 31, 2024 | Section 8 State Qualifier | 4:44.74 | 18 | 580 |
| Feb. 3, 2024 | Purple Champions HS Invitational | 4:44.91 | 27 | 579 |
| May 13, 2023 | North Shore Invitational | 4:48.72 | 17 | 545 |
| April 20, 2023 | North Shore Frosh/Soph | 4:53.60 | 1 | 502 |
| Jan. 7, 2024 | Ocean Breeze Freedom Games | 4:56.53 | 34 | 478 |
| Dec. 19, 2023 | Section 8 Group D-E Format C | 4:58.38 | 8 | 463 |
| Feb. 25, 2023 | Long Island Elite Meet | 4:58.90 | 7 | 459 |
| April 7, 2023 | Section 8 League Meet #2 | 5:00.40 | 29 | 447 |
| March 31, 2023 | Section 8 League Meet #1 | 5:02.50 | 40 | 430 |
| April 1, 2023 | Valley Stream Challenge | 5:02.61 | 10 | 429 |
| Dec. 6, 2023 | Section 8 Group B-E Format A | 5:05.92 | 31 | 404 |
| Feb. 7, 2023 | Section 8 Class B Champs | 5:07.41 | 11 | 393 |
| Jan. 15, 2023 | Stanner Games | 5:13.20 | 58 | 350 |
| June 6, 2025 | Section 8 State Qualifier | 5:13.85 | 14 | 346 |
| Dec. 19, 2022 | Section 8 Group A&C Format C | 5:20.46 | 33 | 301 |
| April 28, 2022 | Section 8 League Meet #5 | 5:22.00 | 2 | 291 |
| April 21, 2022 | Section 8 League Meet #4 | 5:23.70 | 8 | 280 |
| Jan. 19, 2023 | Section 8 Conf. 4 Champs | 5:24.59 | 9 | 275 |
| April 14, 2022 | North Shore Frosh/Soph | 5:48.70 | 21 | 145 |
2400m_cc
517
Points
7:44.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | Warwick Valley Wave Mania X-C Invitational | 7:44.20 | 2 | 517 |
| Oct. 8, 2022 | Manhattan College Invitational | 9:35.50 | 18 | 100 |
| Sept. 9, 2022 | Nassau League Meet #1 | 10:05.00 | 12 | 44 |
| Sept. 9, 2022 | Nassau League Meet #1 | 10:05.00 | 12 | 44 |
3000m_cc
200
Points
11:23.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2022 | Xavier Invitational | 11:23.20 | 5 | 200 |
3200m
716
Points
9:41.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | The New York Relays | 9:41.93 | 8 | 716 |
| April 28, 2023 | Section 8 League Meet #4 | 10:50.70 | 23 | 439 |
4000m_cc
388
Points
14:01.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2024 | Nassau League Meet #1 | 14:01.50 | 1 | 388 |
5000m_cc
667
Points
15:49.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2025 | Section 8 Conference Championships | 15:49.90 | 2 | 667 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 16:01.90 | 15 | 635 |
| Nov. 8, 2025 | Section 8 Championships | 16:07.60 | 3 | 620 |
| Oct. 22, 2025 | Nassau Frosh/Soph | 16:08.40 | 1 | 618 |
| Nov. 9, 2024 | Section 8 Championships | 16:16.00 | 7 | 598 |
| Oct. 23, 2024 | Nassau Frosh/Soph | 16:24.90 | 1 | 575 |
| Nov. 2, 2024 | Section 8 Conference Championships | 16:32.90 | 6 | 555 |
| Sept. 27, 2025 | Bowdoin XC Classic | 16:44.90 | 17 | 526 |
| Sept. 17, 2024 | Nassau League Meet #2 | 17:01.40 | 1 | 487 |
| Oct. 7, 2025 | Nassau League Meet #5 | 17:05.00 | 4 | 478 |
| Sept. 30, 2025 | Nassau League Meet #4 | 17:08.27 | 2 | 471 |
| Nov. 23, 2024 | NY Federation Championships | 17:10.30 | 65 | 466 |
| Oct. 8, 2024 | Nassau League Meet #5 | 17:11.25 | 6 | 464 |
| Sept. 26, 2025 | Nassau League Meet #3 | 17:14.94 | 5 | 456 |
| Sept. 7, 2024 | Warwick Valley Wave Mania X-C Invitational | 17:16.00 | 11 | 453 |
| Sept. 12, 2023 | Nassau League Meet #2 | 17:55.32 | 21 | 369 |
| Sept. 13, 2025 | Jim Smith Invitational | 18:01.20 | 5 | 358 |
| Sept. 21, 2024 | Bob Pratt Invitational | 18:13.43 | 19 | 334 |
| Sept. 24, 2024 | Nassau League Meet #3 | 18:20.90 | 6 | 319 |
| Oct. 19, 2022 | Nassau Frosh/Soph | 18:39.16 | 10 | 286 |
| Nov. 7, 2022 | Teddy Roosevelt / Clint Miller Invite | 18:58.28 | 26 | 253 |
| Oct. 29, 2022 | Section 8 Conference Championships | 19:15.06 | 553 | 226 |
| Sept. 29, 2022 | Nassau League Meet #4 | 19:36.60 | 20 | 193 |
| Oct. 6, 2022 | Nassau League Meet #5 | 20:00.60 | 2 | 159 |
| Oct. 1, 2024 | Nassau League Meet #4 | 21:53.28 | 95 | 45 |
5000m
160
Points
20:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2023 | Section 8 Roster Collection | 20:00.00 | 4723 | 160 |
800m
893
Points
1:54.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | Ocean Breeze Elite Invitational | 1:54.85 | 4 | 893 |
| May 10, 2025 | Glenn D. Loucks Games | 1:55.69 | 8 | 870 |
| June 6, 2025 | Section 8 State Qualifier | 1:55.92 | 3 | 864 |
| May 2, 2025 | Track Night NYC | 1:56.56 | 4 | 848 |
| May 15, 2025 | Don Scott Memorial Relays | 1:56.68 | 1 | 845 |
| March 16, 2025 | Nike Indoor Nationals | 1:57.19 | 31 | 832 |
| Dec. 28, 2024 | U.S. Marine Corps Holiday Classic | 1:57.39 | 7 | 826 |
| June 14, 2025 | NYSPHSAA - NY State Champs | 1:58.48 | 43 | 799 |
| June 16, 2024 | New Balance Nationals Outdoor | 2:01.57 | 40 | 723 |
| May 7, 2024 | Section 8 Division 3A | 2:01.86 | 3 | 716 |
| May 3, 2025 | 53rd Saint Anthony's Invitational | 2:01.91 | 37 | 715 |
| April 7, 2025 | Section 8 League Meet #2 | 2:02.40 | 3 | 703 |
| May 11, 2024 | North Shore Invitational | 2:03.08 | 11 | 687 |
| March 27, 2024 | Section 8 League Meet #1 | 2:05.20 | 9 | 639 |
| April 18, 2024 | Section 8 League Meet #4 | 2:05.90 | 13 | 623 |
| April 22, 2025 | Section 8 League Meet #3 | 2:07.10 | 3 | 597 |
| May 21, 2024 | Section 8 Class AA Championship | 2:07.97 | 7 | 578 |
| June 18, 2023 | New Balance Nationals Outdoor | 2:08.03 | 14 | 577 |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 2:10.65 | 1 | 522 |
| June 2, 2024 | Eastern States Invitational | 2:10.83 | 42 | 518 |
| April 1, 2023 | Valley Stream Challenge | 2:23.08 | 23 | 300 |
| May 17, 2022 | Section 8 Division 3A | 2:27.09 | 8 | 241 |
| April 23, 2022 | Suffolk Coaches Boys Spring Invitational | 2:27.10 | 15 | 241 |
| April 9, 2022 | Nassau Coaches Invitational | 2:29.98 | 14 | 203 |
| April 5, 2022 | Section 8 League Meet #2 | 2:31.40 | 3 | 185 |
lj
1
Points
12-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2023 | Section 8 League Meet #4 | 12-8 | 122 | 1 |
mile
846
Points
4:19.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Glenn D. Loucks Games | 4:19.73 | 7 | 846 |
| March 4, 2025 | Eastern States Championships | 4:21.37 | 2 | 828 |
| May 31, 2025 | Eastern States Invitational | 4:23.25 | 2 | 808 |
| Jan. 12, 2025 | Stanner Games | 4:31.45 | 7 | 723 |
| March 10, 2024 | Nike Indoor Nationals | 4:46.82 | 34 | 577 |
| May 19, 2023 | Don Scott Memorial Relays | 4:53.59 | 8 | 517 |
| March 12, 2023 | Nike Indoor Nationals | 5:01.40 | 20 | 453 |
| March 12, 2023 | New Balance Nationals Indoor | 5:02.86 | 38 | 441 |
| Feb. 17, 2023 | North Shore HS Pre-National Invitational | 5:04.48 | 101 | 429 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 5:12.23 | 7 | 371 |
pv
1
Points
8-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2025 | Section 8 League Meet #2 | 8-0 | 24 | 1 |
| April 18, 2024 | Section 8 League Meet #4 | 8-6 | 23 | 1 |
| April 22, 2025 | Section 8 League Meet #3 | 9-0 | 11 | 1 |
| May 3, 2024 | Section 8 League Meet #5 | 9-0 | 25 | 1 |
3mile_cc
523
Points
16:09.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2024 | McQuaid Invitational | 16:09.40 | 53 | 523 |
tj
1
Points
28-5.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2023 | Section 8 League Meet #1 | 28-5.5 | 68 | 1 |
Mid-D
Event Group
893
Points
1:54.85
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2025 | 800m | Ocean Breeze Elite Invitational | 1:54.85 | 4 | 893 |
| May 10, 2025 | 800m | Glenn D. Loucks Games | 1:55.69 | 8 | 870 |
| June 6, 2025 | 800m | Section 8 State Qualifier | 1:55.92 | 3 | 864 |
| May 2, 2025 | 800m | Track Night NYC | 1:56.56 | 4 | 848 |
| May 15, 2025 | 800m | Don Scott Memorial Relays | 1:56.68 | 1 | 845 |
Mile
Event Group
846
Points
4:19.73
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | Mile | Glenn D. Loucks Games | 4:19.73 | 7 | 846 |
| March 4, 2025 | Mile | Eastern States Championships | 4:21.37 | 2 | 828 |
| May 10, 2025 | 1500m | Glenn D. Loucks Games | 4:02.46 | 7 | 826 |
| May 31, 2025 | Mile | Eastern States Invitational | 4:23.25 | 2 | 808 |
| March 4, 2025 | 1500m | Eastern States Championships | 4:04.74 | 3 | 800 |
Cross Country
Event Group
667
Points
15:49.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2025 | 5K XC | Section 8 Conference Championships | 15:49.90 | 2 | 667 |
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 16:01.90 | 15 | 635 |
| Nov. 8, 2025 | 5K XC | Section 8 Championships | 16:07.60 | 3 | 620 |
| Oct. 22, 2025 | 5K XC | Nassau Frosh/Soph | 16:08.40 | 1 | 618 |
| Nov. 9, 2024 | 5K XC | Section 8 Championships | 16:16.00 | 7 | 598 |
Distance
Event Group
716
Points
9:41.93
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 3200m | The New York Relays | 9:41.93 | 8 | 716 |
| April 28, 2023 | 3200m | Section 8 League Meet #4 | 10:50.70 | 23 | 439 |
Long-Distance
Event Group
160
Points
20:00.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 29, 2023 | 5000m | Section 8 Roster Collection | 20:00.00 | 4723 | 160 |
Jump
Event Group
1
Points
28-5.5
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2023 | TJ | Section 8 League Meet #1 | 28-5.5 | 68 | 1 |
| April 28, 2023 | LJ | Section 8 League Meet #4 | 12-8 | 122 | 1 |
Vault
Event Group
1
Points
8-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2025 | PV | Section 8 League Meet #2 | 8-0 | 24 | 1 |
| April 18, 2024 | PV | Section 8 League Meet #4 | 8-6 | 23 | 1 |
| April 22, 2025 | PV | Section 8 League Meet #3 | 9-0 | 11 | 1 |
| May 3, 2024 | PV | Section 8 League Meet #5 | 9-0 | 25 | 1 |
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