Nicolas Avalos Restrepo

Our Lady Of Good Counsel • 2026 • MD

634

RANGE NXR

Nike Cross Regionals

2024 - 5000m #291 17:05.72

1600m

620

4:40.45

800m

601

2:06.91

3200m

564

10:17.69

5K XC

478

17:05.40

Peak: 619 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2026

#1950

Nation

#27

State

Wins Against

Max: 1250

1600m

620

Points

4:40.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2025 HS	The Gator Invitational	4:40.45	34	620
Feb. 5, 2025 HS	MOCO Private School Championships	4:41.92	1	606
May 18, 2024 HS	WCAC Outdoor Track & Field Championships	4:45.30	20	575
Feb. 1, 2025 HS	Private Schools Invitational	4:46.65	8	563
Jan. 17, 2025 HS	Back to Work Indoor Meet	4:47.01	3	560
May 17, 2025 HS	WCAC Outdoor Track & Field Championships	4:47.51	18	555
Jan. 11, 2025 HS	Montgomery Invitational	4:49.80	15	535
April 29, 2023 HS	The Gator Invitational	4:59.68	78	452
Feb. 7, 2024 HS	MOCO Private School Championships	5:00.85	8	443
April 1, 2023 HS	13th Patriot Invitational	5:00.86	27	443
April 15, 2023 HS	Bullis Bulldog Invitational	5:01.51	29	438
May 20, 2023 HS	WCAC Outdoor Track & Field Championships	5:02.99	21	426
March 25, 2023 HS	Screaming Eagles Invitational	5:13.47	23	349
Feb. 8, 2023 HS	MOCO Private Championships	5:14.76	8	340
Jan. 7, 2023 HS	CNU's High School Showcase	5:36.15	44	207

2mile

367

Points

11:16.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2023 HS	18th Annual Victor Cahoon Track Classic	11:16.21	9	367

3000m

555

Points

9:38.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 24, 2025 HS	Collegeville High School Invitational presented by AAE - (FULL)	9:38.97	6	555

3200m

564

Points

10:17.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2025 HS	Dogwood Track Classic	10:17.69	51	564
May 17, 2025 HS	WCAC Outdoor Track & Field Championships	10:18.49	14	561
May 18, 2024 HS	WCAC Outdoor Track & Field Championships	10:24.42	14	537
April 29, 2024 HS	The Gator Track & Field Invitational	10:27.50	45	525
April 27, 2024 HS	Gator Invitational	10:27.50	45	525
Jan. 4, 2025 HS	East Coast Elite VMI	10:30.73	18	513
May 4, 2024 HS	Dogwood Track Classic	10:31.39	71	510
April 20, 2024 HS	Trojan Invitational	10:33.82	11	501
April 5, 2025 HS	DMV Wildcat Invitational	10:35.30	8	496
May 20, 2023 HS	WCAC Outdoor Track & Field Championships	10:53.44	15	430
April 13, 2024 HS	Don Boyer Inv	10:57.19	11	417
Feb. 7, 2024 HS	MOCO Private School Championships	11:04.81	3	391
April 1, 2023 HS	13th Patriot Invitational	11:25.54	20	325

5000m_cc

478

Points

17:05.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 7, 2024 HS	2024 Hood College HS Invitational	17:05.40	17	478
Nov. 23, 2024 HS	Nike Cross Nationals Southeast Regional	17:05.72	291	477
Sept. 13, 2025 HS	9th Annual XC Chesapeake Invitational	17:09.85	21	467
Oct. 19, 2024 HS	The VA XC Showcase	17:10.80	90	465
Oct. 11, 2025 HS	Maryland XC Invitational presented by Brooks (MDXC)	17:13.72	85	459
Sept. 14, 2024 HS	8th Annual XC Chesapeake Invitational	17:15.13	32	455
Oct. 4, 2025 HS	Great American XC Festival	17:21.30	34	442
Oct. 5, 2024 HS	Maryland XC Invitational (MDXC)	17:27.50	74	428
Oct. 26, 2024 HS	2024 WCAC Cross Country Championships	17:32.89	23	416
Oct. 16, 2024 HS	PVAC XC #3/MoCo Private School Championships	17:33.10	11	416
Sept. 6, 2025 HS	Bittersweet XC Invitational	17:42.10	13	397
Nov. 7, 2024 HS	Maryland Private School State Championships	17:48.60	26	383
Sept. 2, 2023 HS	2023 Hood College HS Invitational	18:32.20	78	298
Sept. 30, 2023 HS	Lehigh University's Paul Short Run	18:39.90	97	285
Oct. 25, 2025 HS	2025 WCAC Cross Country Championships	18:44.90	49	276
Oct. 29, 2022 HS	2022 WCAC Cross Country Championships	18:49.00	38	269
Nov. 19, 2023 HS	NXR Southeast Regional	18:51.10	516	265
Oct. 15, 2022 HS	MileStat.com XC Invitational	18:55.00	78	258
Oct. 8, 2022 HS	Maryland XC Invitational	19:09.00	91	235
Sept. 17, 2022 HS	adidas XC Challenge	19:18.30	145	220
Nov. 13, 2022 HS	MD State Private Schools Championships	19:33.80	44	197
Sept. 24, 2022 HS	Oatlands Invitational	19:55.00	130	167
Sept. 3, 2022 HS	2022 Hood College HS Invitational	20:10.80	45	146
Oct. 14, 2023 HS	11th Annual Gunpowder Falls Cross Country Invitational	21:54.00	29	44

800m

601

Points

2:06.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2025 HS	The Gator Invitational	2:06.91	35	601
May 11, 2024 HS	19th Victor Cahoon Track Classic	2:09.50	21	546
May 18, 2024 HS	WCAC Outdoor Track & Field Championships	2:11.50	22	505
May 13, 2023 HS	18th Annual Victor Cahoon Track Classic	2:15.36	14	431
May 20, 2023 HS	WCAC Outdoor Track & Field Championships	2:16.85	27	404
Feb. 5, 2023 HS	Ocean Breeze Invitational	2:27.40	31	237

mile

604

Points

4:43.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2025 HS	The Kayley Milor Twilight Meet	4:43.78	10	604
May 10, 2025 HS	20th Victor Cahoon Track Classic	4:48.05	17	566
March 29, 2025 HS	Quince Orchard Cougar Relays	4:54.31	12	511
May 11, 2024 HS	19th Victor Cahoon Track Classic	4:57.00	25	489
Feb. 5, 2023 HS	Ocean Breeze Invitational	5:17.61	42	333
Dec. 10, 2022 HS	Ursinus High School Invitational	5:18.62	37	326

3mile_cc

302

Points

17:49.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 21, 2024 HS	Bull Run Invitational	17:49.80	36	302
Sept. 20, 2025 HS	Bull Run Invitational	18:05.50	49	273

Mile

Event Group

620

Points

4:40.45

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2025 HS	1600m	The Gator Invitational	4:40.45	34	620
Feb. 5, 2025 HS	1600m	MOCO Private School Championships	4:41.92	1	606
April 22, 2025 HS	Mile	The Kayley Milor Twilight Meet	4:43.78	10	604
May 18, 2024 HS	1600m	WCAC Outdoor Track & Field Championships	4:45.30	20	575
May 10, 2025 HS	Mile	20th Victor Cahoon Track Classic	4:48.05	17	566
Feb. 1, 2025 HS	1600m	Private Schools Invitational	4:46.65	8	563
Jan. 17, 2025 HS	1600m	Back to Work Indoor Meet	4:47.01	3	560
May 17, 2025 HS	1600m	WCAC Outdoor Track & Field Championships	4:47.51	18	555
Jan. 11, 2025 HS	1600m	Montgomery Invitational	4:49.80	15	535
March 29, 2025 HS	Mile	Quince Orchard Cougar Relays	4:54.31	12	511
May 11, 2024 HS	Mile	19th Victor Cahoon Track Classic	4:57.00	25	489
April 29, 2023 HS	1600m	The Gator Invitational	4:59.68	78	452
Feb. 7, 2024 HS	1600m	MOCO Private School Championships	5:00.85	8	443
April 1, 2023 HS	1600m	13th Patriot Invitational	5:00.86	27	443
April 15, 2023 HS	1600m	Bullis Bulldog Invitational	5:01.51	29	438
May 20, 2023 HS	1600m	WCAC Outdoor Track & Field Championships	5:02.99	21	426
March 25, 2023 HS	1600m	Screaming Eagles Invitational	5:13.47	23	349
Feb. 8, 2023 HS	1600m	MOCO Private Championships	5:14.76	8	340
Feb. 5, 2023 HS	Mile	Ocean Breeze Invitational	5:17.61	42	333
Dec. 10, 2022 HS	Mile	Ursinus High School Invitational	5:18.62	37	326
Jan. 7, 2023 HS	1600m	CNU's High School Showcase	5:36.15	44	207

Distance

Event Group

564

Points

10:17.69

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2025 HS	3200m	Dogwood Track Classic	10:17.69	51	564
May 17, 2025 HS	3200m	WCAC Outdoor Track & Field Championships	10:18.49	14	561
Jan. 24, 2025 HS	3000m	Collegeville High School Invitational presented by AAE - (FULL)	9:38.97	6	555
May 18, 2024 HS	3200m	WCAC Outdoor Track & Field Championships	10:24.42	14	537
April 29, 2024 HS	3200m	The Gator Track & Field Invitational	10:27.50	45	525
April 27, 2024 HS	3200m	Gator Invitational	10:27.50	45	525
Jan. 4, 2025 HS	3200m	East Coast Elite VMI	10:30.73	18	513
May 4, 2024 HS	3200m	Dogwood Track Classic	10:31.39	71	510
April 20, 2024 HS	3200m	Trojan Invitational	10:33.82	11	501
April 5, 2025 HS	3200m	DMV Wildcat Invitational	10:35.30	8	496
May 20, 2023 HS	3200m	WCAC Outdoor Track & Field Championships	10:53.44	15	430
April 13, 2024 HS	3200m	Don Boyer Inv	10:57.19	11	417
Feb. 7, 2024 HS	3200m	MOCO Private School Championships	11:04.81	3	391
May 13, 2023 HS	2Mile	18th Annual Victor Cahoon Track Classic	11:16.21	9	367
April 1, 2023 HS	3200m	13th Patriot Invitational	11:25.54	20	325

Cross Country

Event Group

478

Points

17:05.40

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 7, 2024 HS	5K XC	2024 Hood College HS Invitational	17:05.40	17	478
Nov. 23, 2024 HS	5K XC	Nike Cross Nationals Southeast Regional	17:05.72	291	477
Sept. 13, 2025 HS	5K XC	9th Annual XC Chesapeake Invitational	17:09.85	21	467
Oct. 19, 2024 HS	5K XC	The VA XC Showcase	17:10.80	90	465
Oct. 11, 2025 HS	5K XC	Maryland XC Invitational presented by Brooks (MDXC)	17:13.72	85	459
Sept. 14, 2024 HS	5K XC	8th Annual XC Chesapeake Invitational	17:15.13	32	455
Oct. 4, 2025 HS	5K XC	Great American XC Festival	17:21.30	34	442
Oct. 5, 2024 HS	5K XC	Maryland XC Invitational (MDXC)	17:27.50	74	428
Oct. 26, 2024 HS	5K XC	2024 WCAC Cross Country Championships	17:32.89	23	416
Oct. 16, 2024 HS	5K XC	PVAC XC #3/MoCo Private School Championships	17:33.10	11	416
Sept. 6, 2025 HS	5K XC	Bittersweet XC Invitational	17:42.10	13	397
Nov. 7, 2024 HS	5K XC	Maryland Private School State Championships	17:48.60	26	383
Sept. 21, 2024 HS	3 Mile XC	Bull Run Invitational	17:49.80	36	302
Sept. 2, 2023 HS	5K XC	2023 Hood College HS Invitational	18:32.20	78	298
Sept. 30, 2023 HS	5K XC	Lehigh University's Paul Short Run	18:39.90	97	285
Oct. 25, 2025 HS	5K XC	2025 WCAC Cross Country Championships	18:44.90	49	276
Sept. 20, 2025 HS	3 Mile XC	Bull Run Invitational	18:05.50	49	273
Oct. 29, 2022 HS	5K XC	2022 WCAC Cross Country Championships	18:49.00	38	269
Nov. 19, 2023 HS	5K XC	NXR Southeast Regional	18:51.10	516	265
Oct. 15, 2022 HS	5K XC	MileStat.com XC Invitational	18:55.00	78	258
Oct. 8, 2022 HS	5K XC	Maryland XC Invitational	19:09.00	91	235
Sept. 17, 2022 HS	5K XC	adidas XC Challenge	19:18.30	145	220
Nov. 13, 2022 HS	5K XC	MD State Private Schools Championships	19:33.80	44	197
Sept. 24, 2022 HS	5K XC	Oatlands Invitational	19:55.00	130	167
Sept. 3, 2022 HS	5K XC	2022 Hood College HS Invitational	20:10.80	45	146
Oct. 14, 2023 HS	5K XC	11th Annual Gunpowder Falls Cross Country Invitational	21:54.00	29	44

Mid-D

Event Group

601

Points

2:06.91

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2025 HS	800m	The Gator Invitational	2:06.91	35	601
May 11, 2024 HS	800m	19th Victor Cahoon Track Classic	2:09.50	21	546
May 18, 2024 HS	800m	WCAC Outdoor Track & Field Championships	2:11.50	22	505
May 13, 2023 HS	800m	18th Annual Victor Cahoon Track Classic	2:15.36	14	431
May 20, 2023 HS	800m	WCAC Outdoor Track & Field Championships	2:16.85	27	404
Feb. 5, 2023 HS	800m	Ocean Breeze Invitational	2:27.40	31	237

Season Bests

Mile event group

1600m 2023 · The Gator I…

4:59.68 452 pts

1600m 2024 · WCAC Outdoo…

4:45.30 575 pts

1600m 2025 · The Gator I…

4:40.45 620 pts

Mid-D event group

800m 2023 · 18th Annual…

2:15.36 431 pts

800m 2024 · 19th Victor…

2:09.50 546 pts

800m 2025 · The Gator I…

2:06.91 601 pts

Distance event group

3200m 2023 · WCAC Outdoo…

10:53.44 430 pts

3200m 2024 · WCAC Outdoo…

10:24.42 537 pts

3200m 2025 · Dogwood Tra…

10:17.69 564 pts

Cross Country event group

5000m 2022 · 2022 WCAC C…

18:49.00 269 pts

5000m 2023 · 2023 Hood C…

18:32.20 298 pts

5000m 2024 · 2024 Hood C…

17:05.40 478 pts

5000m 2025 · 9th Annual …

17:09.85 467 pts