Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
651
Points
33:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I South Region Cross Country Championships | 33:55.00 | 141 | 651 |
1000m
838
Points
2:31.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2022 | NYSPHSAA -NY State Champs | 2:31.13 | 4 | 838 |
| Dec. 29, 2021 | Marine Corps Holiday Classic | 2:31.47 | 2 | 831 |
| Dec. 11, 2021 | Section 5 RWTL #1 | 2:37.01 | 1 | 727 |
| Feb. 20, 2021 | CYUP Misfits Invitational | 2:38.74 | 7 | 697 |
| Feb. 25, 2022 | Section 5 State Qualifier | 2:39.25 | 3 | 688 |
| Feb. 19, 2022 | Section 5 Sectional Champs | 2:41.27 | 1 | 652 |
| Jan. 16, 2022 | The VA Showcase | 2:42.58 | 11 | 630 |
| Dec. 28, 2019 | Section 5 RWTL #4 | 2:51.55 | 8 | 488 |
1500m
850
Points
4:00.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Tom Jones Memorial Invitational | 4:00.37 | 26 | 850 |
| March 7, 2025 | STU Under The Lights | 4:02.55 | 3 | 825 |
| March 29, 2025 | Hurricane Collegiate Invitational | 4:03.57 | 6 | 813 |
| April 29, 2023 | UNF East Coast Relays | 4:05.90 | 43 | 787 |
| April 8, 2023 | Hurricane Alumni Invitational | 4:09.25 | 8 | 749 |
| April 17, 2021 | GSTC Spring Opener | 4:10.93 | 21 | 731 |
1600m
869
Points
4:16.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2022 | Section 5 State Qualifier | 4:16.14 | 2 | 869 |
| May 28, 2022 | Section 5 Class Champs | 4:25.23 | 1 | 771 |
| June 10, 2021 | Section 5 Class Champs | 4:25.77 | 1 | 765 |
| March 13, 2021 | Ocean Breeze Elite Invitational | 4:26.70 | 6 | 755 |
| Feb. 20, 2021 | CYUP Misfits Invitational | 4:26.81 | 18 | 754 |
| April 23, 2022 | Rush-Henrietta Spring Break Relays | 4:28.51 | 2 | 737 |
| Feb. 5, 2022 | Section 5 RWTL #8 | 4:28.75 | 2 | 734 |
| Jan. 16, 2022 | The VA Showcase | 4:34.60 | 44 | 676 |
| Jan. 18, 2020 | Section 5/6 Battle of the West | 4:42.49 | 13 | 601 |
| Dec. 7, 2019 | Section 5 RWTL #1 | 4:42.79 | 4 | 598 |
| June 5, 2021 | Royal Comet Invitational | 4:43.18 | 7 | 594 |
| Feb. 14, 2020 | Section 5 RWTL #10 | 4:46.69 | 12 | 563 |
| Feb. 22, 2020 | Section 5 Sectional Champs | 4:47.44 | 3 | 556 |
| Feb. 8, 2020 | Section 5 RWTL - By League | 4:55.07 | 19 | 490 |
| Feb. 16, 2019 | Section 5 Sectional Champs | 4:56.71 | 10 | 477 |
| Dec. 22, 2018 | Section 5 RWTL #2 | 4:57.07 | 15 | 474 |
| Feb. 8, 2019 | Section 5 RWTL #8 | 4:59.61 | 18 | 453 |
| May 19, 2018 | Monroe County Champ | 5:05.29 | 27 | 409 |
| May 11, 2018 | Marion Invitational | 5:05.58 | 29 | 406 |
| Jan. 31, 2020 | Section 5 RWTL #9 | 5:06.66 | 27 | 398 |
| Dec. 15, 2018 | Section 5 RWTL #1 | 5:09.71 | 10 | 376 |
3000m
805
Points
8:45.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Hurricane Invitational | 8:45.76 | 2 | 805 |
| March 25, 2023 | Hurricane Collegiate Invitational | 9:24.69 | 3 | 618 |
| Dec. 29, 2018 | Section 5 RWTL #3 | 10:11.63 | 3 | 425 |
3000msc
791
Points
9:51.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | Section 5 Class Champs | 9:51.76 | 1 | 791 |
| April 30, 2022 | His and Hers | 9:54.54 | 1 | 781 |
| May 10, 2019 | Marion Invitational | 10:37.70 | 4 | 631 |
| May 25, 2019 | Section 5 Class Champs | 10:46.18 | 9 | 603 |
| May 31, 2019 | Section 5 State Qualifier | 10:51.34 | 10 | 587 |
3200m
784
Points
9:27.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2022 | Runnin' Cadet Classic | 9:27.22 | 4 | 784 |
| May 22, 2021 | Runnin' Cadet Classic | 9:30.64 | 5 | 768 |
| Feb. 19, 2022 | Section 5 Sectional Champs | 9:45.36 | 1 | 701 |
| May 28, 2022 | Section 5 Class Champs | 9:54.45 | 1 | 661 |
| May 18, 2019 | Monroe County Champ | 10:17.24 | 11 | 566 |
| Jan. 22, 2022 | Section 5 RWTL #6 | 10:24.67 | 1 | 536 |
| May 4, 2019 | Runnin' Cadet Classic | 10:29.53 | 12 | 517 |
| Jan. 19, 2019 | Section 5 RWTL #6 | 10:43.50 | 11 | 465 |
| Jan. 11, 2020 | Jack Reed Showcase | 10:49.43 | 24 | 444 |
| May 25, 2019 | Section 5 Class Champs | 10:49.86 | 17 | 442 |
| Jan. 26, 2019 | Section 5 RWTL #7 | 10:56.27 | 5 | 420 |
| Jan. 5, 2019 | Section 5 RWTL #4 | 11:02.58 | 8 | 398 |
| Feb. 2, 2019 | Section 5 RWTL - By League | 11:04.59 | 26 | 392 |
| May 5, 2018 | Runnin' Cadet Classic | 11:08.71 | 6 | 378 |
| May 19, 2018 | Monroe County Champ | 11:38.46 | 13 | 287 |
4000m_cc
326
Points
14:26.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 14:26.20 | 81 | 326 |
4500m_cc
364
Points
16:03.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 16:03.90 | 61 | 364 |
5000m_cc
569
Points
16:27.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Florida Atlantic University Cross Country Invitational | 16:27.60 | 19 | 569 |
| Nov. 6, 2021 | Section 5 Championships | 16:28.70 | 2 | 566 |
| Oct. 26, 2019 | Monroe County Championships | 16:32.90 | 20 | 555 |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 16:50.10 | 3 | 513 |
| Oct. 23, 2021 | Marion Invitational | 17:00.00 | 7 | 490 |
| Oct. 27, 2018 | Monroe County Championships | 17:09.30 | 66 | 469 |
| Nov. 21, 2020 | Section 5 Championships | 17:32.00 | 5 | 418 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 17:45.40 | 50 | 390 |
| Nov. 23, 2019 | NY Federation Championships | 17:54.80 | 153 | 370 |
| Nov. 2, 2019 | Section 5 Championships | 18:09.40 | 19 | 341 |
| Nov. 3, 2018 | Section 5 Championships | 18:27.30 | 22 | 307 |
| Oct. 6, 2018 | Midlakes Invitational | 18:56.61 | 29 | 256 |
| Sept. 16, 2017 | Wayne (Pre-State Invite) Invitational | 20:13.00 | 44 | 143 |
6000m_cc
501
Points
21:04.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | Virginia Invitational | 21:04.20 | 55 | 501 |
600m
775
Points
1:24.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | Section 5 RWTL #9 | 1:24.66 | 2 | 775 |
| Dec. 18, 2021 | Section 5 RWTL #2 | 1:24.95 | 1 | 765 |
800m
890
Points
1:54.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Tiger Paw Invitational | 1:54.96 | 32 | 890 |
| Feb. 6, 2022 | SPIRE Scholastic Showcase | 1:59.01 | 10 | 785 |
| June 10, 2021 | Section 5 Class Champs | 2:01.22 | 3 | 731 |
| Dec. 29, 2018 | Section 5 RWTL #3 | 2:29.18 | 40 | 213 |
8000m_cc
735
Points
25:51.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | ACC Cross Country Championships | 25:51.40 | 149 | 735 |
| Sept. 29, 2023 | FSU Cross Country Invitational (College/Open) | 26:00.80 | 64 | 721 |
| Oct. 28, 2022 | ACC Championship | 26:32.50 | 129 | 672 |
| Oct. 31, 2025 | ACC Cross Country Championships | 26:46.10 | 158 | 652 |
| Oct. 7, 2022 | FSU Invitational/Pre-State | 26:48.00 | 129 | 649 |
| Sept. 22, 2023 | Roy Griak Invitational | 27:03.00 | 144 | 627 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 27:19.00 | 172 | 604 |
| Sept. 26, 2025 | FSU XC Invitational | 28:37.00 | 220 | 498 |
5mile_cc
724
Points
26:07.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Crimson Classic | 26:07.87 | 107 | 724 |
mile
666
Points
4:37.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2022 | The VA Showcase | 4:37.26 | 44 | 666 |
| Feb. 6, 2021 | The East Coast Invitational | 4:41.55 | 51 | 625 |
3mile_cc
482
Points
16:25.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2021 | Monroe County Championships | 16:25.90 | 4 | 482 |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 16:51.20 | 71 | 423 |
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 17:02.80 | 72 | 398 |
| Sept. 21, 2019 | Section 7 (Pre-States) Cross Country Invitational | 18:19.80 | 51 | 247 |
Cross Country
Event Group
735
Points
25:51.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 8000mCC | ACC Cross Country Championships | 25:51.40 | 149 | 735 |
| Oct. 17, 2025 | 5MileCC | Crimson Classic | 26:07.87 | 107 | 724 |
| Sept. 29, 2023 | 8000mCC | FSU Cross Country Invitational (College/Open) | 26:00.80 | 64 | 721 |
| Oct. 28, 2022 | 8000mCC | ACC Championship | 26:32.50 | 129 | 672 |
| Oct. 31, 2025 | 8000mCC | ACC Cross Country Championships | 26:46.10 | 158 | 652 |
Mid-D
Event Group
890
Points
1:54.96
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 800m | Tiger Paw Invitational | 1:54.96 | 32 | 890 |
| March 5, 2022 | 1000m | NYSPHSAA -NY State Champs | 2:31.13 | 4 | 838 |
| Dec. 29, 2021 | 1000m | Marine Corps Holiday Classic | 2:31.47 | 2 | 831 |
| Feb. 6, 2022 | 800m | SPIRE Scholastic Showcase | 1:59.01 | 10 | 785 |
| Feb. 12, 2022 | 600m | Section 5 RWTL #9 | 1:24.66 | 2 | 775 |
Mile
Event Group
869
Points
4:16.14
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2022 | 1600m | Section 5 State Qualifier | 4:16.14 | 2 | 869 |
| April 19, 2025 | 1500m | Tom Jones Memorial Invitational | 4:00.37 | 26 | 850 |
| March 7, 2025 | 1500m | STU Under The Lights | 4:02.55 | 3 | 825 |
| March 29, 2025 | 1500m | Hurricane Collegiate Invitational | 4:03.57 | 6 | 813 |
| April 29, 2023 | 1500m | UNF East Coast Relays | 4:05.90 | 43 | 787 |
Distance
Event Group
805
Points
8:45.76
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 3000m | Hurricane Invitational | 8:45.76 | 2 | 805 |
| May 7, 2022 | 3200m | Runnin' Cadet Classic | 9:27.22 | 4 | 784 |
| May 22, 2021 | 3200m | Runnin' Cadet Classic | 9:30.64 | 5 | 768 |
| Feb. 19, 2022 | 3200m | Section 5 Sectional Champs | 9:45.36 | 1 | 701 |
| May 28, 2022 | 3200m | Section 5 Class Champs | 9:54.45 | 1 | 661 |
Steeple
Event Group
791
Points
9:51.76
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2022 | 3000mSC | Section 5 Class Champs | 9:51.76 | 1 | 791 |
| April 30, 2022 | 3000mSC | His and Hers | 9:54.54 | 1 | 781 |
| May 10, 2019 | 3000mSC | Marion Invitational | 10:37.70 | 4 | 631 |
| May 25, 2019 | 3000mSC | Section 5 Class Champs | 10:46.18 | 9 | 603 |
| May 31, 2019 | 3000mSC | Section 5 State Qualifier | 10:51.34 | 10 | 587 |
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