Performance Dashboard
Athlete analytics & progression tracking
1000m
610
Points
2:43.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | Section 4 State Qualifier | 2:43.77 | 6 | 610 |
| Feb. 13, 2016 | Section 4 State Qualifier | 2:45.86 | 6 | 576 |
| Feb. 11, 2017 | Section 4 Class Championships | 2:48.16 | 8 | 540 |
| Jan. 29, 2016 | Section 4 Class Championships | 2:49.10 | 9 | 525 |
| Jan. 22, 2016 | Finger Lakes Invitational | 2:51.21 | 6 | 493 |
| Jan. 22, 2016 | Finger Lakes Invitational | 2:51.21 | 6 | 493 |
| Jan. 2, 2015 | Sect. 4 Age Group 9/10 | 3:27.10 | 15 | 104 |
1500m
892
Points
3:56.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2023 | Widener Final Qualifier | 3:56.88 | 32 | 892 |
| April 15, 2023 | WCU Bill Butler Invitational | 3:58.58 | 1 | 872 |
| May 8, 2022 | Centennial Conference Championships | 4:03.69 | 9 | 812 |
| April 13, 2019 | Chester Quarry Classic | 4:04.66 | 4 | 801 |
| April 6, 2019 | Bill Butler Collegiate Invitational | 4:06.07 | 7 | 785 |
| April 8, 2023 | WCU Golden Ram Invitational | 4:06.08 | 1 | 785 |
| March 11, 2018 | USATF Hershey Youth Indoor National Championships | 4:13.65 | 3 | 701 |
| May 20, 2017 | Battle Road Twilight Series 2 | 4:13.99 | 13 | 698 |
| May 14, 2017 | New Balance Twilight Invitational #1 | 4:16.84 | 19 | 668 |
| June 10, 2017 | Battle Roads Twilight Series 4 | 4:17.67 | 20 | 659 |
| April 22, 2024 | Haverford Mid Week | 4:18.22 | 3 | 653 |
1600m
628
Points
4:39.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | NY-PA Invitational | 4:39.52 | 4 | 628 |
| May 20, 2016 | IAC Championships | 4:39.74 | 4 | 626 |
| May 13, 2016 | Fast Times | 4:39.90 | 9 | 625 |
| Jan. 7, 2017 | Doug Quinney Invitational | 4:44.68 | 2 | 581 |
| Dec. 30, 2015 | Sec 4 Small Schools | 4:58.61 | 5 | 461 |
| Dec. 28, 2016 | Section 4 Large School Holiday Invite | 4:59.29 | 11 | 456 |
| May 28, 2015 | Section 4 Class C Champs | 5:03.05 | 9 | 426 |
| Dec. 12, 2015 | Ithaca College Bomber Invitational | 5:08.80 | 22 | 382 |
| May 8, 2015 | Elmira Fast Times | 5:08.85 | 17 | 382 |
| April 25, 2015 | Waite / Molnar Invitational | 5:15.54 | 13 | 334 |
| Jan. 23, 2015 | Finger Lakes Invitational | 5:23.74 | 27 | 280 |
| Dec. 19, 2014 | Sec 4 Small Schools | 5:52.29 | 21 | 129 |
| Jan. 2, 2015 | Sect. 4 Age Group 9/10 | 6:09.90 | 34 | 65 |
3000m
840
Points
8:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2022 | Centennial Conference Indoor Championship | 8:39.00 | 6 | 840 |
| Feb. 19, 2022 | Keogh Invitational | 8:43.93 | 1 | 814 |
| Jan. 28, 2023 | Seamus McElligott Invitational 2023 | 8:46.31 | 7 | 802 |
| Jan. 31, 2020 | NYC D3 Invitational | 8:50.58 | 12 | 780 |
| Feb. 16, 2019 | Keogh Invitational | 8:56.28 | 6 | 752 |
| March 11, 2018 | USATF Hershey Youth Indoor National Championships | 9:07.25 | 2 | 698 |
3200m
611
Points
10:06.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Doug Quinney Invite | 10:06.08 | 2 | 611 |
| May 6, 2016 | Legends of the Night Invitational | 10:15.70 | 3 | 572 |
| May 26, 2016 | Section 4 Class C Champs | 10:20.07 | 5 | 554 |
| Jan. 9, 2016 | Southern Tier Invitational | 10:36.16 | 14 | 492 |
| Dec. 10, 2016 | Ithaca College Bomber Invitational | 10:38.22 | 17 | 485 |
| April 19, 2016 | IAC Waverly VS ND | 10:43.66 | 1 | 465 |
| Dec. 5, 2015 | Sect. 4 Age Group 9/10 | 11:32.98 | 9 | 303 |
4000m_cc
352
Points
14:15.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Manhattan HS Invitational | 14:15.50 | 64 | 352 |
| Oct. 6, 2015 | IAC League Meet - Host Southern Cayuga | 15:10.00 | 10 | 229 |
5000m
878
Points
14:37.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Widener Invitational | 14:37.83 | 2 | 878 |
| April 1, 2023 | Danny Curran Invitational | 14:55.70 | 12 | 823 |
| May 17, 2022 | Swarthmore Last Chance Meet | 15:06.91 | 24 | 789 |
| May 16, 2022 | Swarthmore Final Qualifier @ Widener | 15:06.91 | 24 | 789 |
| April 2, 2022 | Danny Curran Invitational | 15:10.53 | 14 | 779 |
| March 30, 2019 | Danny Curran Invitational | 15:31.16 | 23 | 719 |
| May 5, 2023 | Centennial Conference Outdoor Track & Field Championships | 15:33.40 | 14 | 713 |
| April 19, 2019 | Widener Invitational | 15:34.80 | 32 | 709 |
| April 23, 2022 | Widener Invitational | 15:44.88 | 52 | 681 |
| March 30, 2024 | Danny Curran Invite | 15:47.35 | 31 | 674 |
5000m_cc
421
Points
17:30.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2016 | McDaniel-Baxter Invitational (Pre-State Invite) | 17:30.60 | 26 | 421 |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 17:59.00 | 55 | 362 |
| Oct. 22, 2016 | Marathon Invitational | 18:10.40 | 36 | 340 |
| Sept. 12, 2015 | Mountaineer Flatlander Invitational | 18:15.09 | 15 | 330 |
| Nov. 5, 2015 | Section 4 Championships | 18:22.90 | 15 | 316 |
| Oct. 31, 2015 | IAC Champs | 18:28.30 | 18 | 306 |
| Oct. 24, 2015 | Marathon Invitational | 18:28.70 | 45 | 305 |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 18:37.40 | 55 | 289 |
| Nov. 25, 2017 | Nike Cross Nationals New York Regional | 18:40.40 | 160 | 284 |
| Oct. 13, 2015 | IAC League Meet - South Divisional Championship | 19:05.40 | 16 | 241 |
| Sept. 22, 2015 | IAC League Meet - Host Thomas Edison | 19:07.20 | 6 | 238 |
| Sept. 19, 2015 | Crusader Classic Pre-State Invite | 19:39.90 | 62 | 188 |
600m
438
Points
1:35.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2016 | Doug Quinney Invitational | 1:35.79 | 18 | 438 |
| Jan. 17, 2015 | Doug Quinney Invitational | 1:49.35 | 45 | 157 |
800m
778
Points
1:59.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2023 | Fastrack Indoor Collegiate Qualifier | 1:59.30 | 19 | 778 |
| April 25, 2023 | Haverford Mid Week | 1:59.72 | 4 | 768 |
| Feb. 15, 2020 | McElligott Invitational | 2:00.27 | 5 | 754 |
| Jan. 26, 2019 | McElligott Invitational | 2:03.68 | 4 | 673 |
| May 20, 2016 | IAC Championships | 2:05.63 | 7 | 629 |
| April 30, 2016 | Square Deal Invite | 2:06.70 | 8 | 605 |
| May 14, 2017 | New Balance Twilight Invitational #1 | 2:08.97 | 28 | 557 |
| May 9, 2016 | IAC - South Divisional Meet | 2:09.70 | 3 | 541 |
8000m_cc
756
Points
25:38.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 25:38.40 | 228 | 756 |
| Oct. 15, 2022 | Connecticut College | 26:07.10 | 102 | 711 |
| Nov. 12, 2022 | NCAA Division III Metro Region Cross Country Championships | 26:10.20 | 11 | 706 |
| Oct. 29, 2022 | Centennial Conference Cross County Championships | 26:10.70 | 35 | 705 |
| Oct. 19, 2019 | Rowan Inter-regional Border Battle | 26:27.10 | 115 | 680 |
| Oct. 30, 2021 | Centennial Conference Championships | 26:28.50 | 13 | 678 |
| Nov. 20, 2021 | NCAA Division III Cross Country Championships | 26:30.60 | 280 | 675 |
| Nov. 13, 2021 | NCAA Division III Metro Region Cross Country Championships | 26:30.80 | 25 | 675 |
| Nov. 2, 2019 | Centennial Conference Championship | 27:17.20 | 46 | 607 |
4mile_cc
0
Points
15:23.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2021 | 2021 Haverford Alumnae Alumni Open Race | 15:23.44 | 7 | 0 |
| Sept. 16, 2022 | Main Line Invitational | 20:55.44 | 33 | 689 |
| Oct. 25, 2019 | Haverford Invitational | 21:17.74 | 15 | 647 |
| Sept. 20, 2019 | Main Line Invitational | 21:41.24 | 39 | 604 |
hj
1
Points
4-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2016 | Ithaca College Bomber Invitational | 4-4 | 7 | 1 |
mile
841
Points
4:20.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Villanova Invitational | 4:20.19 | 15 | 841 |
| Feb. 5, 2022 | Frank Colden Invitational | 4:21.00 | 6 | 832 |
| Jan. 17, 2020 | NYC Gotham Cup | 4:21.11 | 5 | 831 |
| Feb. 26, 2023 | Centennial Conference Indoor Championship | 4:22.43 | 5 | 817 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 4:25.25 | 178 | 787 |
| Jan. 15, 2022 | Lions Indoor Invitational | 4:25.90 | 6 | 780 |
| Jan. 29, 2022 | McElligott Invitational | 4:25.95 | 4 | 780 |
| Feb. 8, 2020 | Tufts Cupid Challenge | 4:26.02 | 9 | 779 |
| Feb. 2, 2019 | Villanova Wildcat Invitational | 4:26.21 | 5 | 777 |
| Feb. 22, 2020 | Keogh Invitational | 4:30.90 | 9 | 729 |
| Dec. 8, 2018 | Haverford Holiday Opener | 4:34.80 | 3 | 690 |
| Dec. 7, 2019 | Haverford Holiday Opener | 4:44.22 | 7 | 600 |
3mile_cc
641
Points
15:24.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2022 | 2022 Haverford Alumnae Alumni Open Race | 15:24.40 | 10 | 641 |
| Sept. 8, 2018 | Haverford Alumni Open | 15:56.00 | 15 | 557 |
| Oct. 1, 2016 | 52nd Annual McQuaid Invitational | 16:18.50 | 31 | 500 |
| Oct. 3, 2015 | 51st Annual McQuaid Invitational | 16:54.00 | 21 | 417 |
| Sept. 29, 2015 | IAC League Meet - Host Elmira Notre Dame | 18:54.00 | 12 | 192 |
Mid-D
Event Group
778
Points
1:59.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2023 | 800m | Fastrack Indoor Collegiate Qualifier | 1:59.30 | 19 | 778 |
| April 25, 2023 | 800m | Haverford Mid Week | 1:59.72 | 4 | 768 |
| Feb. 15, 2020 | 800m | McElligott Invitational | 2:00.27 | 5 | 754 |
| Jan. 26, 2019 | 800m | McElligott Invitational | 2:03.68 | 4 | 673 |
| May 20, 2016 | 800m | IAC Championships | 2:05.63 | 7 | 629 |
Mile
Event Group
892
Points
3:56.88
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2023 | 1500m | Widener Final Qualifier | 3:56.88 | 32 | 892 |
| April 15, 2023 | 1500m | WCU Bill Butler Invitational | 3:58.58 | 1 | 872 |
| Jan. 21, 2023 | Mile | Villanova Invitational | 4:20.19 | 15 | 841 |
| Feb. 5, 2022 | Mile | Frank Colden Invitational | 4:21.00 | 6 | 832 |
| Jan. 17, 2020 | Mile | NYC Gotham Cup | 4:21.11 | 5 | 831 |
Distance
Event Group
840
Points
8:39.00
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2022 | 3000m | Centennial Conference Indoor Championship | 8:39.00 | 6 | 840 |
| Feb. 19, 2022 | 3000m | Keogh Invitational | 8:43.93 | 1 | 814 |
| Jan. 28, 2023 | 3000m | Seamus McElligott Invitational 2023 | 8:46.31 | 7 | 802 |
| Jan. 31, 2020 | 3000m | NYC D3 Invitational | 8:50.58 | 12 | 780 |
| Feb. 16, 2019 | 3000m | Keogh Invitational | 8:56.28 | 6 | 752 |
Cross Country
Event Group
756
Points
25:38.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2021 | 8000mCC | Lehigh University's Paul Short Run | 25:38.40 | 228 | 756 |
| Oct. 15, 2022 | 8000mCC | Connecticut College | 26:07.10 | 102 | 711 |
| Nov. 12, 2022 | 8000mCC | NCAA Division III Metro Region Cross Country Championships | 26:10.20 | 11 | 706 |
| Oct. 29, 2022 | 8000mCC | Centennial Conference Cross County Championships | 26:10.70 | 35 | 705 |
| Sept. 16, 2022 | 4MileCC | Main Line Invitational | 20:55.44 | 33 | 689 |
Long-Distance
Event Group
878
Points
14:37.83
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 5000m | Widener Invitational | 14:37.83 | 2 | 878 |
| April 1, 2023 | 5000m | Danny Curran Invitational | 14:55.70 | 12 | 823 |
| May 17, 2022 | 5000m | Swarthmore Last Chance Meet | 15:06.91 | 24 | 789 |
| May 16, 2022 | 5000m | Swarthmore Final Qualifier @ Widener | 15:06.91 | 24 | 789 |
| April 2, 2022 | 5000m | Danny Curran Invitational | 15:10.53 | 14 | 779 |
Jump
Event Group
1
Points
4-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 10, 2016 | HJ | Ithaca College Bomber Invitational | 4-4 | 7 | 1 |
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