Performance Dashboard
Athlete analytics & progression tracking
1000m
766
Points
2:34.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | RHFitPro HS Elite Invitational | 2:34.88 | 2 | 766 |
| Jan. 28, 2017 | David Oliver Classic | 2:36.80 | 5 | 731 |
| Jan. 30, 2016 | Virginia Tech Premier High School Invitational | 2:40.26 | 25 | 670 |
| Feb. 6, 2016 | David Oliver Classic | 2:42.49 | 20 | 632 |
| Jan. 9, 2016 | JDL Mini Meets | 2:42.55 | 3 | 631 |
| Dec. 19, 2015 | NCRunners Holiday Invitational | 2:45.96 | 17 | 575 |
1500m
873
Points
3:58.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | 14th Annual Bring the Heat Invitational | 3:58.45 | 1 | 873 |
| April 29, 2017 | 12th Annual Bring the Heat Invitational | 4:05.22 | 1 | 794 |
| June 4, 2017 | Powerade State Games | 4:06.30 | 1 | 782 |
| March 11, 2018 | New Balance Nationals Indoor | 4:08.26 | 27 | 760 |
| July 29, 2018 | USATF National Junior Olympic Track & Field Championships | 4:08.89 | 5 | 753 |
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 4:09.45 | 1 | 747 |
| April 30, 2016 | Bring the Heat Invitational | 4:10.10 | 1 | 740 |
| April 2, 2016 | HPU Vertklasse Meeting | 4:16.22 | 52 | 674 |
| July 3, 2016 | AAU Region 25 National Qualifier | 4:20.88 | 1 | 626 |
1600m
837
Points
4:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2018 | Marshall University High School Open | 4:19.00 | 2 | 837 |
| Feb. 25, 2017 | Marshall University High School Invitational | 4:25.85 | 2 | 764 |
| May 7, 2016 | Frosh/Soph Invitational | 4:30.42 | 2 | 717 |
| Jan. 26, 2019 | Mondo Elite HS Invitational | 4:31.59 | 12 | 706 |
| May 14, 2016 | NCHSAA 4A Midwest Regional | 4:32.98 | 9 | 692 |
| June 1, 2019 | NCRunners Elite Tune-Up/Border Clash | 4:34.77 | 25 | 674 |
| Feb. 27, 2016 | 2016 Marshall University High School Indoor Meet | 4:39.03 | 8 | 633 |
| Jan. 23, 2016 | Fast Track High School Invitational | 4:41.14 | 10 | 613 |
300m
403
Points
42.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2018 | Southwest Guilford Invitational #1 | 42.35 | 27 | 403 |
| Nov. 29, 2017 | GCS Polar Bear #1 | 42.94 | 30 | 372 |
| Dec. 6, 2016 | Southwest Guilford Invitational #1 | 43.70 | 36 | 333 |
| Dec. 14, 2016 | Guilford County Schools Polar Bear #2 | 45.14 | 24 | 266 |
3000m
748
Points
8:56.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2017 | JDL All-Comers Meet | 8:56.99 | 1 | 748 |
| July 29, 2018 | USATF National Junior Olympic Track & Field Championships | 9:04.34 | 4 | 712 |
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 9:21.17 | 1 | 634 |
| Feb. 20, 2016 | UCS Invitational | 9:51.12 | 11 | 505 |
3200m
535
Points
10:24.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2016 | E. Guilford, Ragsdale, Graham | 10:24.90 | 1 | 535 |
400m
667
Points
53.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2018 | Marshall University High School Open | 53.44 | 9 | 667 |
500m
716
Points
1:09.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2017 | Liberty Kickoff | 1:09.01 | 2 | 716 |
| Feb. 2, 2016 | Guilford County Championships | 1:13.20 | 11 | 555 |
| Dec. 5, 2015 | JDL College Kick-Off Classic | 1:13.72 | 29 | 536 |
5000m_cc
608
Points
16:12.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Wendy's Invitational | 16:12.06 | 13 | 608 |
| Oct. 14, 2017 | NCRunners Elite Cross Country Invitational | 16:13.82 | 3 | 604 |
| Sept. 24, 2016 | 33rd Annual Greensboro XC Invitational | 16:21.07 | 3 | 585 |
| Sept. 9, 2016 | Friday Night Lights | 16:40.10 | 12 | 538 |
| Oct. 31, 2015 | NCHSAA 4A Midwest Regional | 16:47.41 | 22 | 520 |
| Nov. 25, 2017 | Foot Locker South Regional | 16:59.00 | 200 | 492 |
| Oct. 21, 2015 | Piedmont Triad Conference Championship | 17:09.81 | 2 | 467 |
| Oct. 29, 2016 | NCHSAA 4A Midwest Regional | 17:11.04 | 24 | 465 |
| Oct. 12, 2016 | Ragsdale Meet #2 | 17:12.27 | 1 | 462 |
| Aug. 30, 2016 | Guilford County Championship | 17:15.43 | 7 | 455 |
| Oct. 19, 2016 | Piedmont Triad 4A Conference Meet | 17:19.87 | 1 | 445 |
| Sept. 26, 2015 | 32nd Annual Greensboro Cross Country Invitational | 17:25.48 | 43 | 432 |
| Oct. 6, 2016 | NW Guilford vs. SW Guilford | 17:31.81 | 3 | 419 |
| Oct. 13, 2015 | East Forsyth vs Northwest Guilford | 17:52.10 | 1 | 376 |
| Aug. 31, 2015 | Guilford County Championship | 18:09.03 | 23 | 342 |
| Sept. 12, 2015 | Seahawk Invitational | 18:17.82 | 32 | 325 |
| Sept. 7, 2016 | Piedmont Triad 4A Pre-Conference meet | 18:34.10 | 4 | 295 |
| Aug. 19, 2015 | Scrimmage 5k | 19:45.94 | 20 | 179 |
55m
691
Points
7.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2016 | Guilford County Schools Polar Bear #1 | 7.04 | 7 | 691 |
| Jan. 28, 2019 | Guilford County Indoor Championships | 7.22 | 17 | 609 |
| Dec. 4, 2018 | Southwest Guilford Invitational #1 | 7.33 | 33 | 562 |
| Dec. 14, 2016 | Guilford County Schools Polar Bear #2 | 7.34 | 22 | 558 |
| Jan. 9, 2018 | Southwest Guilford Invitational #2 | 7.40 | 37 | 533 |
| Jan. 8, 2019 | Southwest Guilford Invitational #2 | 7.42 | 29 | 525 |
| Dec. 5, 2017 | Southwest Guilford Invitational #1 | 7.42 | 44 | 525 |
| Jan. 30, 2018 | Guilford County Championships | 7.43 | 26 | 521 |
| Nov. 29, 2017 | GCS Polar Bear #1 | 7.54 | 23 | 477 |
| Jan. 31, 2017 | Guilford County Championships | 7.58 | 31 | 462 |
| Jan. 12, 2017 | Southwest Guilford Invitational #2 | 7.64 | 36 | 439 |
| Dec. 6, 2016 | Southwest Guilford Invitational #1 | 7.67 | 34 | 428 |
| Feb. 2, 2017 | Southeast Guilford Last Chance Qualifier | 7.74 | 16 | 402 |
600m
600
Points
1:30.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2016 | UCS Invitational | 1:30.07 | 2 | 600 |
| Jan. 16, 2016 | Wake Forest Invitational | 1:31.35 | 17 | 561 |
800m
863
Points
1:55.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2018 | Powerade State Games | 1:55.96 | 1 | 863 |
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 1:56.20 | 1 | 857 |
| March 18, 2017 | Bill Webb/Bob Davidson Spring Kick-Off | 1:57.03 | 1 | 836 |
| Feb. 3, 2018 | Darius Dixon Memorial | 1:57.06 | 12 | 835 |
| June 4, 2016 | NCRunners Elite Tune-Up & BORDER CLASH | 1:59.10 | 10 | 783 |
| Feb. 18, 2018 | Rising Stars Track Classic (New Balance Qualifier) | 1:59.17 | 5 | 782 |
| April 16, 2016 | Patriot Dawg Track & Field Invitational | 1:59.82 | 3 | 765 |
| April 28, 2018 | 14th Annual Bring the Heat Invitational | 2:00.08 | 1 | 759 |
| March 23, 2019 | VertKlasse Meeting | 2:00.40 | 40 | 751 |
| July 3, 2016 | AAU Region 25 National Qualifier | 2:00.57 | 1 | 747 |
| Feb. 19, 2017 | Kent Taylor Invitational | 2:01.11 | 3 | 734 |
| May 14, 2016 | NCHSAA 4A Midwest Regional | 2:01.45 | 10 | 726 |
| April 29, 2017 | 12th Annual Bring the Heat Invitational | 2:02.49 | 2 | 701 |
| April 13, 2019 | 1st Annual War Eagle Classic | 2:02.77 | 1 | 695 |
| April 2, 2016 | HPU Vertklasse Meeting | 2:04.95 | 61 | 644 |
lj
1
Points
15-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2017 | Guilford County Championships | 15-10 | 26 | 1 |
| Dec. 4, 2018 | Southwest Guilford Invitational #1 | 16-5 | 16 | 1 |
| Feb. 2, 2017 | Southeast Guilford Last Chance Qualifier | 16-8 | 10 | 1 |
| Jan. 9, 2018 | Southwest Guilford Invitational #2 | 16-10 | 19 | 1 |
| Dec. 5, 2017 | Southwest Guilford Invitational #1 | 16-10 | 26 | 1 |
| Jan. 28, 2019 | Guilford County Indoor Championships | 17-1 | 11 | 1 |
| Jan. 30, 2018 | Guilford County Championships | 18-5 | 9 | 1 |
mile
753
Points
4:28.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2018 | New Balance Nationals Indoor | 4:28.48 | 27 | 753 |
| June 17, 2018 | New Balance Nationals Outdoor | 4:31.31 | 42 | 725 |
| June 17, 2018 | New Balance Nationals Outdoor | 4:31.31 | 42 | 725 |
| Jan. 26, 2019 | Mondo Elite HS Invitational | 4:33.17 | 12 | 706 |
| June 1, 2019 | NCRunners Elite Tune-Up/Border Clash | 4:36.37 | 25 | 675 |
| June 19, 2016 | New Balance Nationals Outdoor | 4:40.63 | 20 | 634 |
| Jan. 2, 2016 | NC United Youth Track & Field Classic | 4:45.52 | 2 | 588 |
Mid-D
Event Group
863
Points
1:55.96
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2018 | 800m | Powerade State Games | 1:55.96 | 1 | 863 |
| June 24, 2018 | 800m | North Carolina USATF JO Championship - Region 16 | 1:56.20 | 1 | 857 |
| March 18, 2017 | 800m | Bill Webb/Bob Davidson Spring Kick-Off | 1:57.03 | 1 | 836 |
| Feb. 3, 2018 | 800m | Darius Dixon Memorial | 1:57.06 | 12 | 835 |
| June 4, 2016 | 800m | NCRunners Elite Tune-Up & BORDER CLASH | 1:59.10 | 10 | 783 |
Mile
Event Group
873
Points
3:58.45
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 1500m | 14th Annual Bring the Heat Invitational | 3:58.45 | 1 | 873 |
| Feb. 24, 2018 | 1600m | Marshall University High School Open | 4:19.00 | 2 | 837 |
| April 29, 2017 | 1500m | 12th Annual Bring the Heat Invitational | 4:05.22 | 1 | 794 |
| June 4, 2017 | 1500m | Powerade State Games | 4:06.30 | 1 | 782 |
| Feb. 25, 2017 | 1600m | Marshall University High School Invitational | 4:25.85 | 2 | 764 |
Long Sprints
Event Group
716
Points
1:09.01
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2017 | 500m | Liberty Kickoff | 1:09.01 | 2 | 716 |
| Feb. 24, 2018 | 400m | Marshall University High School Open | 53.44 | 9 | 667 |
| Feb. 2, 2016 | 500m | Guilford County Championships | 1:13.20 | 11 | 555 |
| Dec. 5, 2015 | 500m | JDL College Kick-Off Classic | 1:13.72 | 29 | 536 |
| Dec. 4, 2018 | 300m | Southwest Guilford Invitational #1 | 42.35 | 27 | 403 |
Distance
Event Group
748
Points
8:56.99
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2017 | 3000m | JDL All-Comers Meet | 8:56.99 | 1 | 748 |
| July 29, 2018 | 3000m | USATF National Junior Olympic Track & Field Championships | 9:04.34 | 4 | 712 |
| June 24, 2018 | 3000m | North Carolina USATF JO Championship - Region 16 | 9:21.17 | 1 | 634 |
| March 22, 2016 | 3200m | E. Guilford, Ragsdale, Graham | 10:24.90 | 1 | 535 |
| Feb. 20, 2016 | 3000m | UCS Invitational | 9:51.12 | 11 | 505 |
Cross Country
Event Group
608
Points
16:12.06
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 5K XC | Wendy's Invitational | 16:12.06 | 13 | 608 |
| Oct. 14, 2017 | 5K XC | NCRunners Elite Cross Country Invitational | 16:13.82 | 3 | 604 |
| Sept. 24, 2016 | 5K XC | 33rd Annual Greensboro XC Invitational | 16:21.07 | 3 | 585 |
| Sept. 9, 2016 | 5K XC | Friday Night Lights | 16:40.10 | 12 | 538 |
| Oct. 31, 2015 | 5K XC | NCHSAA 4A Midwest Regional | 16:47.41 | 22 | 520 |
Short Sprints
Event Group
691
Points
7.04
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 30, 2016 | 55m | Guilford County Schools Polar Bear #1 | 7.04 | 7 | 691 |
| Jan. 28, 2019 | 55m | Guilford County Indoor Championships | 7.22 | 17 | 609 |
| Dec. 4, 2018 | 55m | Southwest Guilford Invitational #1 | 7.33 | 33 | 562 |
| Dec. 14, 2016 | 55m | Guilford County Schools Polar Bear #2 | 7.34 | 22 | 558 |
| Jan. 9, 2018 | 55m | Southwest Guilford Invitational #2 | 7.40 | 37 | 533 |
Jump
Event Group
1
Points
15-10
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2017 | LJ | Guilford County Championships | 15-10 | 26 | 1 |
| Dec. 4, 2018 | LJ | Southwest Guilford Invitational #1 | 16-5 | 16 | 1 |
| Feb. 2, 2017 | LJ | Southeast Guilford Last Chance Qualifier | 16-8 | 10 | 1 |
| Jan. 9, 2018 | LJ | Southwest Guilford Invitational #2 | 16-10 | 19 | 1 |
| Dec. 5, 2017 | LJ | Southwest Guilford Invitational #1 | 16-10 | 26 | 1 |
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