Performance Dashboard
Athlete analytics & progression tracking
1500m
507
Points
4:33.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | Donnie Carnes Memorial Meet | 4:33.36 | 6 | 507 |
1600m
601
Points
4:42.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | Coach Cooper / Brother Borgia Invitational | 4:42.48 | 14 | 601 |
| May 26, 2010 | Region 4 AAA | 4:42.89 | 3 | 597 |
| May 9, 2009 | Coach Cooper / Brother Borgia Meet | 4:45.69 | 8 | 572 |
| May 4, 2009 | St. Xavier Quad Meet | 4:47.00 | 8 | 560 |
| March 30, 2010 | Shelby County All-Comers | 4:49.81 | 5 | 535 |
| April 24, 2010 | Eastern Relays | 4:51.43 | 26 | 521 |
| April 25, 2009 | Eastern Relays | 4:56.30 | 27 | 480 |
| May 17, 2008 | St. Xavier Invitational | 4:57.27 | 19 | 472 |
| March 27, 2008 | Kentucky Country Day All-Comers | 5:03.29 | 6 | 424 |
| April 1, 2008 | Shelby County All-Comers | 5:06.67 | 9 | 398 |
3200m
445
Points
10:49.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2009 | Shelby County All-Comers | 10:49.09 | 6 | 445 |
400m
454
Points
57.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2010 | Wildcat Classic | 57.91 | 37 | 454 |
4000m_cc
220
Points
15:14.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2006 | Tiger Run | 15:14.35 | 46 | 220 |
5000m_cc
566
Points
16:28.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2008 | Trinity / St. Xavier Dual 2008 | 16:28.60 | 11 | 566 |
| Sept. 19, 2009 | Trinity/Valkyrie Invitational | 16:32.10 | 39 | 557 |
| Sept. 26, 2009 | St. X/Trinity Dual Meet | 16:51.10 | 9 | 511 |
| Nov. 5, 2008 | Louisville Area Junior Varsity Championships | 16:56.46 | 2 | 498 |
| Oct. 24, 2009 | DeSales Invitational | 17:06.00 | 5 | 476 |
| Nov. 7, 2009 | Region 4 AAA | 17:12.60 | 3 | 461 |
| Nov. 14, 2009 | Kentucky State Cross Country Meet | 17:20.16 | 36 | 444 |
| Sept. 20, 2008 | Trinity/Valkyrie Invitational | 17:20.59 | 68 | 443 |
| Oct. 10, 2009 | SouthEast XC Showdown | 17:43.59 | 36 | 394 |
| Sept. 5, 2009 | Brooks Memphis Twilight Cross Country Classic | 17:44.20 | 64 | 392 |
| Sept. 15, 2007 | Trinity Invitational | 17:51.55 | 15 | 377 |
| Oct. 11, 2008 | Lexington Catholic Invitational | 17:53.03 | 2 | 374 |
| Oct. 17, 2009 | Lexington Catholic Invitational | 18:04.78 | 57 | 351 |
| Oct. 13, 2007 | Lexington Catholic Invitational | 18:07.94 | 12 | 344 |
| Nov. 1, 2008 | KTCCCA Meet of Champions | 18:10.51 | 25 | 339 |
| Aug. 30, 2008 | Tiger Run | 18:16.21 | 8 | 328 |
| Oct. 20, 2007 | DeSales Invitational | 18:25.46 | 5 | 311 |
| Aug. 25, 2007 | Tiger Run | 18:30.32 | 19 | 302 |
| Nov. 21, 2009 | KTCCCA Senior Challenge | 18:36.42 | 32 | 291 |
| Sept. 1, 2007 | Tom McDowell Invitational | 18:38.30 | 41 | 287 |
| Sept. 29, 2007 | Greater Louisville Classic | 18:46.36 | 24 | 273 |
55m
462
Points
7.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2010 | Section 11 League Champs | 7.58 | 15 | 462 |
Mile
Event Group
601
Points
4:42.48
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2010 | 1600m | Coach Cooper / Brother Borgia Invitational | 4:42.48 | 14 | 601 |
| May 26, 2010 | 1600m | Region 4 AAA | 4:42.89 | 3 | 597 |
| May 9, 2009 | 1600m | Coach Cooper / Brother Borgia Meet | 4:45.69 | 8 | 572 |
| May 4, 2009 | 1600m | St. Xavier Quad Meet | 4:47.00 | 8 | 560 |
| March 30, 2010 | 1600m | Shelby County All-Comers | 4:49.81 | 5 | 535 |
Distance
Event Group
445
Points
10:49.09
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2009 | 3200m | Shelby County All-Comers | 10:49.09 | 6 | 445 |
Long Sprints
Event Group
454
Points
57.91
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2010 | 400m | Wildcat Classic | 57.91 | 37 | 454 |
Cross Country
Event Group
566
Points
16:28.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 21, 2008 | 5K XC | Trinity / St. Xavier Dual 2008 | 16:28.60 | 11 | 566 |
| Sept. 19, 2009 | 5K XC | Trinity/Valkyrie Invitational | 16:32.10 | 39 | 557 |
| Sept. 26, 2009 | 5K XC | St. X/Trinity Dual Meet | 16:51.10 | 9 | 511 |
| Nov. 5, 2008 | 5K XC | Louisville Area Junior Varsity Championships | 16:56.46 | 2 | 498 |
| Oct. 24, 2009 | 5K XC | DeSales Invitational | 17:06.00 | 5 | 476 |
Short Sprints
Event Group
462
Points
7.58
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2010 | 55m | Section 11 League Champs | 7.58 | 15 | 462 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava