Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
925
Points
30:21.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 30:21.50 | 26 | 925 |
1000m
1010
Points
2:22.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Sykes-Sabock Challenge Cup | 2:22.64 | 1 | 1010 |
| Jan. 18, 2025 | Nittany Lion Challenge | 2:23.55 | 6 | 991 |
1500m
1092
Points
3:41.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Larry Ellis Invitational | 3:41.13 | 3 | 1092 |
| April 5, 2025 | Pepsi Florida Relays | 3:43.31 | 4 | 1063 |
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 3:46.08 | 8 | 1027 |
| May 3, 2024 | Jim Thorpe Invitational | 3:51.76 | 1 | 955 |
| May 17, 2025 | Big Ten Outdoor Championships | 3:57.99 | 36 | 879 |
1600m
922
Points
4:11.40
Personal Record
200m
565
Points
24.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2023 | Altoona @ State HS | 24.95 | 17 | 565 |
3000m
1060
Points
7:59.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Penn 10 Team Elite | 7:59.33 | 6 | 1060 |
| March 1, 2025 | Big Ten Indoor Track & Field Championships | 8:01.40 | 11 | 1048 |
3200m
637
Points
9:59.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | Shippensburg 94th Roddick HS Invitational | 9:59.99 | 16 | 637 |
| March 22, 2023 | State College v. Carlisle | 10:01.91 | 2 | 629 |
| May 15, 2021 | Mid Penn Championship | 10:04.53 | 6 | 618 |
| April 3, 2021 | Bruce Dallas Invitational | 10:15.21 | 7 | 574 |
| April 13, 2021 | Mifflin County @ State | 10:21.25 | 3 | 550 |
| April 5, 2022 | Harrisburg @ State College | 10:34.76 | 2 | 498 |
| April 9, 2022 | Altoona Stache Classic | 10:38.18 | 3 | 485 |
| May 11, 2019 | Altoona Middle School Championship | 11:40.54 | 8 | 281 |
| May 12, 2018 | Altoona Middle School Track & Field Championship | 12:39.39 | 25 | 139 |
5000m
1037
Points
13:49.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 13:49.03 | 33 | 1037 |
| April 19, 2025 | Virginia Challenge | 14:21.32 | 21 | 930 |
5000m_cc
635
Points
16:02.00
Personal Record
6000m_cc
889
Points
17:55.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Dolan Duals | 17:55.10 | 1 | 889 |
| Sept. 1, 2023 | Dolan Duals | 18:22.70 | 12 | 825 |
| Sept. 5, 2025 | Dolan Duals | 18:29.60 | 10 | 810 |
800m
907
Points
1:54.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | Altoona Mt. Lion Track & Field Classic (Large Schools) AAA | 1:54.32 | 2 | 907 |
| May 17, 2023 | PIAA District 6 AAA Championships | 1:55.81 | 1 | 867 |
| April 22, 2023 | Shippensburg 96th Roddick HS Invitational | 1:56.03 | 2 | 862 |
| April 29, 2023 | 26th Annual LHU High School Classic | 1:56.38 | 1 | 852 |
| May 27, 2023 | PIAA T&F State Championships | 1:57.33 | 18 | 828 |
| May 3, 2022 | CD East @ State College | 1:59.69 | 3 | 769 |
| May 14, 2022 | Mid Penn Championship | 2:00.25 | 8 | 755 |
| April 1, 2023 | 46th Annual Altoona Area Igloo Invitational | 2:00.79 | 2 | 742 |
| March 22, 2023 | State College v. Carlisle | 2:01.80 | 1 | 717 |
| April 27, 2021 | Cumberland Valley @ State College | 2:05.01 | 5 | 643 |
| April 26, 2022 | Cumberland Valley @ State College | 2:05.61 | 2 | 629 |
| Dec. 15, 2021 | State College HS Invitational #1 | 2:05.98 | 2 | 621 |
8000m_cc
973
Points
23:30.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 23:30.90 | 14 | 973 |
| Nov. 1, 2024 | Big Ten Cross Country Championships | 23:38.80 | 49 | 959 |
| Oct. 31, 2025 | Big Ten Cross Country Championships | 24:00.32 | 23 | 920 |
mile
1079
Points
3:59.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 3:59.63 | 36 | 1079 |
| Feb. 1, 2025 | Penn State National Open | 4:01.62 | 3 | 1055 |
| Jan. 18, 2025 | Nittany Lion Challenge | 4:05.37 | 1 | 1010 |
| Feb. 15, 2023 | State College HS Invitational #3 | 4:20.21 | 1 | 841 |
| Jan. 7, 2023 | Kevin Dare Invitational | 4:20.64 | 3 | 836 |
| Feb. 26, 2023 | PTFCA Indoor State Championship | 4:21.32 | 11 | 829 |
Cross Country
Event Group
973
Points
23:30.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 23:30.90 | 14 | 973 |
| Nov. 1, 2024 | 8000mCC | Big Ten Cross Country Championships | 23:38.80 | 49 | 959 |
| Nov. 15, 2024 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 30:21.50 | 26 | 925 |
| Oct. 31, 2025 | 8000mCC | Big Ten Cross Country Championships | 24:00.32 | 23 | 920 |
| Sept. 6, 2024 | 6000mCC | Dolan Duals | 17:55.10 | 1 | 889 |
Mid-D
Event Group
1010
Points
2:22.64
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 1000m | Sykes-Sabock Challenge Cup | 2:22.64 | 1 | 1010 |
| Jan. 18, 2025 | 1000m | Nittany Lion Challenge | 2:23.55 | 6 | 991 |
| May 5, 2023 | 800m | Altoona Mt. Lion Track & Field Classic (Large Schools) AAA | 1:54.32 | 2 | 907 |
| May 17, 2023 | 800m | PIAA District 6 AAA Championships | 1:55.81 | 1 | 867 |
| April 22, 2023 | 800m | Shippensburg 96th Roddick HS Invitational | 1:56.03 | 2 | 862 |
Mile
Event Group
1092
Points
3:41.13
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 1500m | Larry Ellis Invitational | 3:41.13 | 3 | 1092 |
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 3:59.63 | 36 | 1079 |
| April 5, 2025 | 1500m | Pepsi Florida Relays | 3:43.31 | 4 | 1063 |
| Feb. 1, 2025 | Mile | Penn State National Open | 4:01.62 | 3 | 1055 |
| April 26, 2025 | 1500m | Penn Relays Carnival Presented by Toyota | 3:46.08 | 8 | 1027 |
Short Sprints
Event Group
565
Points
24.95
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2023 | 200m | Altoona @ State HS | 24.95 | 17 | 565 |
Distance
Event Group
1060
Points
7:59.33
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | 3000m | Penn 10 Team Elite | 7:59.33 | 6 | 1060 |
| March 1, 2025 | 3000m | Big Ten Indoor Track & Field Championships | 8:01.40 | 11 | 1048 |
| April 17, 2021 | 3200m | Shippensburg 94th Roddick HS Invitational | 9:59.99 | 16 | 637 |
| March 22, 2023 | 3200m | State College v. Carlisle | 10:01.91 | 2 | 629 |
| May 15, 2021 | 3200m | Mid Penn Championship | 10:04.53 | 6 | 618 |
Long-Distance
Event Group
1037
Points
13:49.03
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 5000m | Raleigh Relays | 13:49.03 | 33 | 1037 |
| April 19, 2025 | 5000m | Virginia Challenge | 14:21.32 | 21 | 930 |
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