Performance Dashboard
Athlete analytics & progression tracking
1500m
604
Points
4:23.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2009 | Marvin Ridge Invitational | 4:23.10 | 7 | 604 |
| March 19, 2011 | 2nd Annual Marvin Ridge Invitational | 4:28.55 | 14 | 551 |
1600m
646
Points
4:37.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2011 | NCHSAA 3A Midwest Regional | 4:37.68 | 4 | 646 |
| March 26, 2011 | Mt. Pleasant True Team Invitational | 4:38.12 | 3 | 642 |
| May 13, 2011 | NCHSAA 3A State Track Championships | 4:38.45 | 8 | 639 |
| April 12, 2011 | South Piedmont Conference Championship | 4:38.54 | 3 | 638 |
| April 30, 2009 | SPC 3A Conference Champs | 4:44.84 | 5 | 579 |
| April 7, 2011 | A. L. Brown Home Meet | 4:45.27 | 2 | 575 |
| March 12, 2009 | A.L. Brown Home Meet #2 | 4:50.64 | 2 | 528 |
| May 5, 2010 | South Piedmont Conference Meet | 4:52.84 | 7 | 509 |
| April 24, 2008 | South Piedmont 3A Conference Championship | 4:58.40 | 11 | 463 |
| March 25, 2010 | A.L. Brown Home Meet #2 | 4:59.00 | 5 | 458 |
| Jan. 10, 2009 | Marvin Ridge Polar Bear Meet | 5:01.20 | 3 | 440 |
| March 13, 2008 | AL Brown Meet | 5:03.00 | 2 | 426 |
| Jan. 16, 2010 | Durham Striders HS Invitational | 5:10.58 | 60 | 369 |
| April 16, 2008 | Cabarrus County Championships | 5:13.64 | 8 | 347 |
| April 16, 2008 | Cabarrus County Championships | 5:13.64 | 8 | 347 |
3200m
587
Points
10:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | Mt. Pleasant True Team Invitational | 10:12.00 | 2 | 587 |
| March 21, 2009 | Marvin Ridge Invitational | 10:25.10 | 11 | 535 |
| April 12, 2011 | South Piedmont Conference Championship | 10:31.34 | 6 | 511 |
| May 9, 2009 | NCHSAA 3A Midwest Regional | 10:31.80 | 7 | 509 |
| Jan. 29, 2009 | Parkwood Meet | 10:38.90 | 1 | 482 |
| April 30, 2009 | SPC 3A Conference Champs | 10:39.94 | 5 | 478 |
| Jan. 17, 2009 | Eastern High School Challenge | 10:47.38 | 34 | 451 |
| April 7, 2011 | A. L. Brown Home Meet | 11:01.00 | 2 | 404 |
| May 7, 2011 | NCHSAA 3A Midwest Regional | 11:08.83 | 15 | 378 |
| March 25, 2010 | A.L. Brown Home Meet #2 | 11:09.00 | 4 | 377 |
| March 13, 2008 | AL Brown Meet | 11:15.00 | 2 | 358 |
| Jan. 10, 2009 | Marvin Ridge Polar Bear Meet | 11:15.80 | 9 | 355 |
| March 20, 2010 | 2nd Annual Marvin Ridge Invitational | 11:17.66 | 30 | 349 |
| April 16, 2008 | Cabarrus County Championships | 11:29.00 | 8 | 314 |
| April 16, 2008 | Cabarrus County Championships | 11:29.00 | 8 | 314 |
| May 5, 2010 | South Piedmont Conference Meet | 11:29.54 | 7 | 313 |
| April 24, 2008 | South Piedmont 3A Conference Championship | 11:35.80 | 13 | 294 |
5000m_cc
624
Points
16:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2010 | NCHSAA 3A Midwest Regional | 16:06.00 | 5 | 624 |
| Nov. 27, 2010 | Foot Locker South Regional | 16:32.00 | 26 | 558 |
| Oct. 2, 2010 | Wendy's Invitational | 16:33.00 | 8 | 555 |
| Nov. 6, 2010 | NCHSAA 3A State Championships | 16:41.86 | 22 | 533 |
| Sept. 18, 2010 | Weddington Invitational | 16:51.00 | 9 | 511 |
| Oct. 25, 2008 | NCHSAA 3A Midwest Regional | 17:29.00 | 0 | 425 |
| Oct. 31, 2009 | NCHSAA 3A Midwest Regional | 17:52.00 | 43 | 376 |
| Sept. 11, 2010 | Cannon School Invitational | 17:55.92 | 19 | 368 |
| Aug. 28, 2010 | Providence Invitational | 17:57.00 | 83 | 366 |
| Oct. 14, 2008 | South Piedmont Conference Meet | 18:47.00 | 8 | 272 |
| Sept. 12, 2009 | Cannon School Invitational | 19:44.21 | 43 | 182 |
| Sept. 23, 2008 | Marvin Ridge Home Meet #1 | 20:31.00 | 10 | 121 |
| Sept. 3, 2008 | South Piedmont Pre-Conference Meet | 20:52.60 | 11 | 98 |
Mile
Event Group
646
Points
4:37.68
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2011 | 1600m | NCHSAA 3A Midwest Regional | 4:37.68 | 4 | 646 |
| March 26, 2011 | 1600m | Mt. Pleasant True Team Invitational | 4:38.12 | 3 | 642 |
| May 13, 2011 | 1600m | NCHSAA 3A State Track Championships | 4:38.45 | 8 | 639 |
| April 12, 2011 | 1600m | South Piedmont Conference Championship | 4:38.54 | 3 | 638 |
| March 21, 2009 | 1500m | Marvin Ridge Invitational | 4:23.10 | 7 | 604 |
Distance
Event Group
587
Points
10:12.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2011 | 3200m | Mt. Pleasant True Team Invitational | 10:12.00 | 2 | 587 |
| March 21, 2009 | 3200m | Marvin Ridge Invitational | 10:25.10 | 11 | 535 |
| April 12, 2011 | 3200m | South Piedmont Conference Championship | 10:31.34 | 6 | 511 |
| May 9, 2009 | 3200m | NCHSAA 3A Midwest Regional | 10:31.80 | 7 | 509 |
| Jan. 29, 2009 | 3200m | Parkwood Meet | 10:38.90 | 1 | 482 |
Cross Country
Event Group
624
Points
16:06.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2010 | 5K XC | NCHSAA 3A Midwest Regional | 16:06.00 | 5 | 624 |
| Nov. 27, 2010 | 5K XC | Foot Locker South Regional | 16:32.00 | 26 | 558 |
| Oct. 2, 2010 | 5K XC | Wendy's Invitational | 16:33.00 | 8 | 555 |
| Nov. 6, 2010 | 5K XC | NCHSAA 3A State Championships | 16:41.86 | 22 | 533 |
| Sept. 18, 2010 | 5K XC | Weddington Invitational | 16:51.00 | 9 | 511 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava