Nick Ross

East Greenwich High School • 2010 • RI

966

RANGE

1500m

943

3:52.67

800m

927

1:53.56

2Mile

879

9:11.16

5000m

771

15:13.13

Peak: 943 • 1.02x • 2 groups

Nick Ross

East Greenwich High School • 2010 • RI

N/A

1500m

1018

3:46.74

3000m

986

8:12.26

8000mCC

924

23:58.20

800m

816

1:57.79

Peak: 943 • 1.02x • 2 groups

Nick Ross

East Greenwich High School • 2010 • RI

PRO

1500m

1091

3:41.21

Mile

1078

3:59.73

Peak: 943 • 1.02x • 2 groups

Trophy Case

PA 2x

'10 1500m

State Champion

'10 800m

State Champion

PA 2x

'09-'10 1000m

State Runner-Up

PA 2x

'09 3000m

State Runner-Up

'09 1500m

State Runner-Up

Class Rankings

Graduation Year 2010

#218

Nation

#12

State
Mile

1500m • 3:52.67

#22

Nation

#1

State
Mid-D

800m • 1:53.56

#78

Nation

#1

State
Distance

2mile • 9:11.16

#69

Nation

#2

State

Wins Against

Max: 1250

10000m_cc

869

Points

31:02.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2013 HS	NCAA D1 Mid-Atlantic Regional	31:02.00	33	869
Nov. 12, 2011 HS	NCAA Division I Mid-Atlantic Regional Championship	31:51.20	48	804
Nov. 13, 2010 HS	NCAA Mid-Atlantic Regional Championships	32:06.00	72	785

1000m

870

Points

2:29.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 5, 2010 HS	23rd New England Indoor Track & Field Championships	2:29.46	1	870
Jan. 9, 2010 HS	Rhody Classic	2:32.71	1	807
Feb. 22, 2009 HS	Rhode Island Indoor State Championship	2:34.00	2	783
Feb. 13, 2010 HS	Rhode Island Indoor Track & Field State Championships	2:36.59	2	735

1500m

1091

Points

3:41.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 18, 2016 HS	Princeton Qualifier 2	3:41.21	1	1091
April 22, 2016 HS	Larry Ellis Invitational	3:43.48	7	1061
May 20, 2016 HS	Hoka One One Middle Distance Classic	3:43.67	31	1058
April 22, 2017 HS	Larry Ellis Invitational	3:44.67	6	1045
May 11, 2015 HS	SWAT Final Qualifier	3:46.74	4	1018
April 21, 2012 HS	Larry Ellis Memorial Invitational	3:47.22	14	1012
April 12, 2014 HS	George Mason Spring Invitational	3:47.64	10	1007
May 31, 2014 HS	NCAA Division I East Preliminary	3:47.68	26	1006
May 4, 2015 HS	Atlantic 10 Outdoor Championships	3:49.85	5	979
April 11, 2015 HS	Mason Spring Invitational	3:49.88	1	978
April 4, 2015 HS	Colonial Relays	3:50.56	5	970
April 5, 2014 HS	Stanford Invitational	3:50.59	7	969
June 5, 2010 HS	RIIL Outdoor Track State Championship	3:52.67	1	943
May 15, 2011 HS	IC4A/ECAC Outdoor Track Championship	3:53.53	18	933
April 14, 2012 HS	George Mason Spring Invitational	3:53.53	15	933
May 8, 2011 HS	Atlantic 10 Conference Championship	3:53.56	7	932
June 6, 2009 HS	RI State Championship	3:57.59	2	883
May 13, 2012 HS	IC4A / ECAC Championships	3:58.71	27	870
March 29, 2014 HS	Stony Brook University Invitational	4:01.80	1	834
Feb. 13, 2010 HS	Rhode Island Indoor Track & Field State Championships	4:02.30	1	828
March 28, 2015 HS	Stony Brook University Invitational	4:05.18	2	795
Dec. 19, 2009 HS	RITCA High School Invitational	4:07.70	2	766

1600m

890

Points

4:14.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 14, 2008 HS	New England Championship	4:14.21	4	890
June 13, 2009 HS	New England Championship	4:16.78	5	862

2mile

879

Points

9:11.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 6, 2009 HS	22nd New England Indoor Track and Field Championships	9:11.16	2	879
Feb. 29, 2008 HS	21st New England Indoor T&F Championships	9:30.92	8	784

3000m

985

Points

8:12.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2014 HS	Columbia Invitational	8:12.26	3	985
Feb. 19, 2011 HS	Atlantic 10 Indoor Championship	8:19.73	2	944
Jan. 29, 2011 HS	Wesley A. Brown Invitational	8:21.41	4	934
Jan. 28, 2012 HS	Wesley A. Brown Invitational	8:23.52	5	923
Feb. 18, 2012 HS	Atlantic 10 Indoor Championship	8:25.66	3	911
Jan. 17, 2014 HS	Great Dane Classic	8:26.78	1	905
Feb. 22, 2009 HS	Rhode Island Indoor State Championship	8:39.86	2	835
Jan. 10, 2009 HS	Rhody HS Indoor T&F Classic	8:40.01	0	834
June 6, 2009 HS	RI State Championship	8:43.23	2	818
Feb. 17, 2008 HS	Rhode Island Indoor T&F Championships	8:44.40	0	812

3200m

679

Points

9:50.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 13, 2009 HS	New England Championship	9:50.24	25	679

4000m_cc

364

Points

14:11.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 28, 2006 HS	Rhode Island Freshman State Meet	14:11.10	3	364

5000m

771

Points

15:13.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 15, 2009 HS	Nike Indoor Nationals	15:13.13	4	771

5000m_cc

667

Points

15:50.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 8, 2008 HS	New England XC Championship	15:50.00	3	667
Nov. 4, 2007 HS	Rhode Island Cross Country State Championship	16:08.67	4	617
Nov. 2, 2008 HS	Rhode Island Cross Country State Championship	16:11.42	6	610
Sept. 10, 2009 HS	Injury Fund XC Carnival	16:20.01	1	588
Sept. 29, 2007 HS	New Balance Ocean State Invitational	16:21.00	6	585
Nov. 11, 2006 HS	New England XC Championship	17:44.00	165	393

800m

927

Points

1:53.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 12, 2010 HS	New England Championship	1:53.56	2	927
June 5, 2010 HS	RIIL Outdoor Track State Championship	1:54.40	1	905
March 29, 2014 HS	Stony Brook University Invitational	1:57.79	2	816

8000m_cc

924

Points

23:58.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 2, 2013 HS	Atlantic 10 Championship	23:58.20	4	924
Oct. 5, 2013 HS	Paul Short Run	24:25.00	17	877
Oct. 29, 2011 HS	Atlantic 10 Championships	24:38.90	5	854
Oct. 12, 2012 HS	Wisconsin Adidas Invitational	25:05.00	245	810
Sept. 17, 2011 HS	Navy Invitational	25:11.59	30	799
Oct. 16, 2011 HS	NCAA Pre-Nationals	25:43.00	97	749
Oct. 30, 2010 HS	Atlantic 10 Championships	25:47.00	43	742
Nov. 19, 2011 HS	IC4A/ECAC Championships	25:54.00	39	731
Sept. 18, 2010 HS	Iona Meet of Champions	26:38.51	77	663
Sept. 30, 2011 HS	Paul Short Run	26:39.00	270	662
Oct. 16, 2010 HS	NCAA Pre-Nationals	26:39.40	70	662

4mile_cc

821

Points

19:49.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 26, 2013 HS	Main Line Invitational	19:49.64	16	821

mile

1078

Points

3:59.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 2, 2016 HS	Adrian Martinez Classic	3:59.73	6	1078
Feb. 13, 2016 HS	David Hemery Valentine Invitational	4:00.18	4	1073
Jan. 30, 2016 HS	Terrier Invitational	4:00.64	2	1067
June 7, 2018 HS	Adrian Martinez Classic	4:03.66	4	1030
Feb. 8, 2014 HS	Giegengack Invitational	4:05.31	1	1011
March 3, 2012 HS	IC4A Indoor Championship	4:07.40	4	986
March 3, 2012 HS	IC4A Indoor Championship	4:08.13	9	977
Jan. 14, 2011 HS	New York City Gotham Cup	4:09.96	2	956
May 8, 2010 HS	39th Hartford Public Invite	4:11.49	3	938
Feb. 4, 2012 HS	URI Tribute to Torpey T&F Invitational	4:11.82	2	935
Jan. 25, 2014 HS	Hoya Spiked Shoe Club Invitational	4:13.01	4	921
May 10, 2008 HS	37th Hartford Public Invitational	4:14.75	4	901
May 9, 2009 HS	Hartford Public Invitational	4:16.30	3	884
Jan. 17, 2009 HS	Yale Track Classic	4:16.52	3	882
Jan. 16, 2010 HS	Yale Track Classic	4:16.99	3	876
Feb. 7, 2015 HS	Yale Giegengack Invitational	4:19.44	11	849
March 14, 2010 HS	Nike Indoor Nationals	4:20.21	17	841
Feb. 22, 2015 HS	Atlantic 10 Conference Indoor Championship	4:22.53	10	816
Jan. 19, 2008 HS	Yale Track Classic	4:22.59	5	815
Jan. 30, 2009 HS	Millrose Games	4:24.39	8	796

Cross Country

Event Group

924

Points

23:58.20

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 2, 2013 HS	8000mCC	Atlantic 10 Championship	23:58.20	4	924
Oct. 5, 2013 HS	8000mCC	Paul Short Run	24:25.00	17	877
Nov. 15, 2013 HS	10000mCC	NCAA D1 Mid-Atlantic Regional	31:02.00	33	869
Oct. 29, 2011 HS	8000mCC	Atlantic 10 Championships	24:38.90	5	854
Sept. 26, 2013 HS	4MileCC	Main Line Invitational	19:49.64	16	821
Oct. 12, 2012 HS	8000mCC	Wisconsin Adidas Invitational	25:05.00	245	810
Nov. 12, 2011 HS	10000mCC	NCAA Division I Mid-Atlantic Regional Championship	31:51.20	48	804
Sept. 17, 2011 HS	8000mCC	Navy Invitational	25:11.59	30	799
Nov. 13, 2010 HS	10000mCC	NCAA Mid-Atlantic Regional Championships	32:06.00	72	785
Oct. 16, 2011 HS	8000mCC	NCAA Pre-Nationals	25:43.00	97	749
Oct. 30, 2010 HS	8000mCC	Atlantic 10 Championships	25:47.00	43	742
Nov. 19, 2011 HS	8000mCC	IC4A/ECAC Championships	25:54.00	39	731
Nov. 8, 2008 HS	5K XC	New England XC Championship	15:50.00	3	667
Sept. 18, 2010 HS	8000mCC	Iona Meet of Champions	26:38.51	77	663
Sept. 30, 2011 HS	8000mCC	Paul Short Run	26:39.00	270	662
Oct. 16, 2010 HS	8000mCC	NCAA Pre-Nationals	26:39.40	70	662
Nov. 4, 2007 HS	5K XC	Rhode Island Cross Country State Championship	16:08.67	4	617
Nov. 2, 2008 HS	5K XC	Rhode Island Cross Country State Championship	16:11.42	6	610
Sept. 10, 2009 HS	5K XC	Injury Fund XC Carnival	16:20.01	1	588
Sept. 29, 2007 HS	5K XC	New Balance Ocean State Invitational	16:21.00	6	585
Nov. 11, 2006 HS	5K XC	New England XC Championship	17:44.00	165	393
Oct. 28, 2006 HS	4000mCC	Rhode Island Freshman State Meet	14:11.10	3	364

Mid-D

Event Group

927

Points

1:53.56

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 12, 2010 HS	800m	New England Championship	1:53.56	2	927
June 5, 2010 HS	800m	RIIL Outdoor Track State Championship	1:54.40	1	905
March 5, 2010 HS	1000m	23rd New England Indoor Track & Field Championships	2:29.46	1	870
March 29, 2014 HS	800m	Stony Brook University Invitational	1:57.79	2	816
Jan. 9, 2010 HS	1000m	Rhody Classic	2:32.71	1	807
Feb. 22, 2009 HS	1000m	Rhode Island Indoor State Championship	2:34.00	2	783
Feb. 13, 2010 HS	1000m	Rhode Island Indoor Track & Field State Championships	2:36.59	2	735

Mile

Event Group

1091

Points

3:41.21

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
June 18, 2016 HS	1500m	Princeton Qualifier 2	3:41.21	1	1091
June 2, 2016 HS	Mile	Adrian Martinez Classic	3:59.73	6	1078
Feb. 13, 2016 HS	Mile	David Hemery Valentine Invitational	4:00.18	4	1073
Jan. 30, 2016 HS	Mile	Terrier Invitational	4:00.64	2	1067
April 22, 2016 HS	1500m	Larry Ellis Invitational	3:43.48	7	1061
May 20, 2016 HS	1500m	Hoka One One Middle Distance Classic	3:43.67	31	1058
April 22, 2017 HS	1500m	Larry Ellis Invitational	3:44.67	6	1045
June 7, 2018 HS	Mile	Adrian Martinez Classic	4:03.66	4	1030
May 11, 2015 HS	1500m	SWAT Final Qualifier	3:46.74	4	1018
April 21, 2012 HS	1500m	Larry Ellis Memorial Invitational	3:47.22	14	1012
Feb. 8, 2014 HS	Mile	Giegengack Invitational	4:05.31	1	1011
April 12, 2014 HS	1500m	George Mason Spring Invitational	3:47.64	10	1007
May 31, 2014 HS	1500m	NCAA Division I East Preliminary	3:47.68	26	1006
March 3, 2012 HS	Mile	IC4A Indoor Championship	4:07.40	4	986
May 4, 2015 HS	1500m	Atlantic 10 Outdoor Championships	3:49.85	5	979
April 11, 2015 HS	1500m	Mason Spring Invitational	3:49.88	1	978
March 3, 2012 HS	Mile	IC4A Indoor Championship	4:08.13	9	977
April 4, 2015 HS	1500m	Colonial Relays	3:50.56	5	970
April 5, 2014 HS	1500m	Stanford Invitational	3:50.59	7	969
Jan. 14, 2011 HS	Mile	New York City Gotham Cup	4:09.96	2	956
June 5, 2010 HS	1500m	RIIL Outdoor Track State Championship	3:52.67	1	943
May 8, 2010 HS	Mile	39th Hartford Public Invite	4:11.49	3	938
Feb. 4, 2012 HS	Mile	URI Tribute to Torpey T&F Invitational	4:11.82	2	935
May 15, 2011 HS	1500m	IC4A/ECAC Outdoor Track Championship	3:53.53	18	933
April 14, 2012 HS	1500m	George Mason Spring Invitational	3:53.53	15	933
May 8, 2011 HS	1500m	Atlantic 10 Conference Championship	3:53.56	7	932
Jan. 25, 2014 HS	Mile	Hoya Spiked Shoe Club Invitational	4:13.01	4	921
May 10, 2008 HS	Mile	37th Hartford Public Invitational	4:14.75	4	901
June 14, 2008 HS	1600m	New England Championship	4:14.21	4	890
May 9, 2009 HS	Mile	Hartford Public Invitational	4:16.30	3	884
June 6, 2009 HS	1500m	RI State Championship	3:57.59	2	883
Jan. 17, 2009 HS	Mile	Yale Track Classic	4:16.52	3	882
Jan. 16, 2010 HS	Mile	Yale Track Classic	4:16.99	3	876
May 13, 2012 HS	1500m	IC4A / ECAC Championships	3:58.71	27	870
June 13, 2009 HS	1600m	New England Championship	4:16.78	5	862
Feb. 7, 2015 HS	Mile	Yale Giegengack Invitational	4:19.44	11	849
March 14, 2010 HS	Mile	Nike Indoor Nationals	4:20.21	17	841
March 29, 2014 HS	1500m	Stony Brook University Invitational	4:01.80	1	834
Feb. 13, 2010 HS	1500m	Rhode Island Indoor Track & Field State Championships	4:02.30	1	828
Feb. 22, 2015 HS	Mile	Atlantic 10 Conference Indoor Championship	4:22.53	10	816
Jan. 19, 2008 HS	Mile	Yale Track Classic	4:22.59	5	815
Jan. 30, 2009 HS	Mile	Millrose Games	4:24.39	8	796
March 28, 2015 HS	1500m	Stony Brook University Invitational	4:05.18	2	795
Dec. 19, 2009 HS	1500m	RITCA High School Invitational	4:07.70	2	766

Distance

Event Group

985

Points

8:12.26

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 1, 2014 HS	3000m	Columbia Invitational	8:12.26	3	985
Feb. 19, 2011 HS	3000m	Atlantic 10 Indoor Championship	8:19.73	2	944
Jan. 29, 2011 HS	3000m	Wesley A. Brown Invitational	8:21.41	4	934
Jan. 28, 2012 HS	3000m	Wesley A. Brown Invitational	8:23.52	5	923
Feb. 18, 2012 HS	3000m	Atlantic 10 Indoor Championship	8:25.66	3	911
Jan. 17, 2014 HS	3000m	Great Dane Classic	8:26.78	1	905
March 6, 2009 HS	2Mile	22nd New England Indoor Track and Field Championships	9:11.16	2	879
Feb. 22, 2009 HS	3000m	Rhode Island Indoor State Championship	8:39.86	2	835
Jan. 10, 2009 HS	3000m	Rhody HS Indoor T&F Classic	8:40.01	0	834
June 6, 2009 HS	3000m	RI State Championship	8:43.23	2	818
Feb. 17, 2008 HS	3000m	Rhode Island Indoor T&F Championships	8:44.40	0	812
Feb. 29, 2008 HS	2Mile	21st New England Indoor T&F Championships	9:30.92	8	784
June 13, 2009 HS	3200m	New England Championship	9:50.24	25	679

Long-Distance

Event Group

771

Points

15:13.13

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 15, 2009 HS	5000m	Nike Indoor Nationals	15:13.13	4	771

Season Bests

Mile event group

Mile 2008 · 37th Hartfo…

4:14.75 901 pts

Mile 2009 · Hartford Pu…

4:16.30 884 pts

1500m 2010 · RIIL Outdoo…

3:52.67 943 pts

Mid-D event group

1000m 2009 · Rhode Islan…

2:34.00 783 pts

800m 2010 · New England…

1:53.56 927 pts

Distance event group

3000m 2008 · Rhode Islan…

8:44.40 812 pts

2Mile 2009 · 22nd New En…

9:11.16 879 pts

Long-Distance event group

5000m 2009 · Nike Indoor…

15:13.13 771 pts

Cross Country event group

5000m 2006 · New England…

17:44.00 393 pts

5000m 2007 · Rhode Islan…

16:08.67 617 pts

5000m 2008 · New England…

15:50.00 667 pts

5000m 2009 · Injury Fund…

16:20.01 588 pts

Nick Ross

Nick Ross

Nick Ross

Nick Ross

Nick Ross

Nick Ross

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Nick Ross

Nick Ross

Nick Ross

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Mile

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1000m

1500m

1600m

2mile

3000m

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4000m_cc

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