Performance Dashboard
Athlete analytics & progression tracking
1500m
697
Points
4:14.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Border Battle Kentuckiana | 4:14.10 | 17 | 697 |
| March 29, 2014 | Clark Wood/Lenny Lyles Invitational | 4:19.34 | 19 | 642 |
1600m
800
Points
4:22.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | Kentucky State Track Meet | 4:22.50 | 3 | 800 |
| March 30, 2013 | Lenny Lyles Invitational | 4:22.72 | 2 | 797 |
| April 28, 2012 | Eastern Relays | 4:26.62 | 21 | 756 |
| April 17, 2012 | St. Xavier - Trinity - North Oldham Triangular | 4:27.98 | 2 | 742 |
| May 12, 2012 | Region 3 AAA | 4:28.28 | 4 | 739 |
| May 10, 2013 | Region 3 AAA | 4:28.69 | 2 | 735 |
| May 19, 2012 | Kentucky State Track Meet | 4:29.26 | 4 | 729 |
| Feb. 9, 2013 | Indiana Track Club High School Open | 4:29.68 | 8 | 725 |
| March 31, 2012 | Lenny Lyles Invitational | 4:29.79 | 3 | 724 |
| April 6, 2013 | North Hardin Invitational | 4:33.99 | 2 | 682 |
| March 29, 2011 | St. Xavier Meet #1 | 4:41.32 | 5 | 612 |
3000m_cc
492
Points
9:54.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2009 | Derby City Classic FS-JV Race 1 | 9:54.30 | 9 | 492 |
3000msc
755
Points
10:01.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | Kentucky Relays | 10:01.68 | 15 | 755 |
3200m
685
Points
9:48.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Brother Borgia/Coach Cooper Invitational | 9:48.93 | 7 | 685 |
400m
576
Points
55.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2011 | St. Xavier Meet #2 | 55.24 | 4 | 576 |
| March 29, 2011 | St. Xavier Meet #1 | 55.44 | 11 | 566 |
4000m_cc
331
Points
14:24.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2009 | Tiger Run | 14:24.02 | 11 | 331 |
5000m
686
Points
15:43.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2013 | KYtrackXC.com 5K Showdown | 15:43.22 | 6 | 686 |
5000m_cc
677
Points
15:46.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2012 | Trinity/Valkyrie Invitational | 15:46.34 | 15 | 677 |
| Sept. 29, 2012 | Great American Cross Country Festival | 15:48.00 | 42 | 672 |
| Nov. 24, 2012 | Nike Cross Nationals Southeast Regional | 15:50.70 | 25 | 665 |
| Nov. 3, 2012 | Region 3 AAA | 16:01.60 | 5 | 636 |
| Aug. 25, 2012 | Tiger Run | 16:01.80 | 5 | 635 |
| Nov. 26, 2011 | Nike Cross Nationals Southeast Regional | 16:06.30 | 52 | 623 |
| Oct. 20, 2012 | Lexington Catholic Invitational | 16:13.30 | 5 | 605 |
| Sept. 24, 2011 | St. Xavier/Trinity Dual | 16:19.00 | 8 | 590 |
| Nov. 5, 2011 | Region 3 AAA | 16:22.68 | 5 | 581 |
| Aug. 30, 2014 | Dayton Flyer 5k | 16:23.50 | 27 | 579 |
| Nov. 10, 2012 | Kentucky State Cross Country Meet | 16:23.72 | 4 | 578 |
| Sept. 17, 2011 | Trinity/Valkyrie Invitational | 16:25.00 | 42 | 575 |
| Aug. 28, 2010 | Tiger Run | 16:28.46 | 22 | 566 |
| Oct. 1, 2011 | Great American Cross Country Festival | 16:29.80 | 82 | 563 |
| Oct. 2, 2010 | Great American Cross Country Festival | 16:34.90 | 84 | 550 |
| Oct. 29, 2011 | Metro Meet of Champions | 16:35.42 | 4 | 549 |
| Oct. 16, 2010 | Fast Cats Classic | 16:38.30 | 14 | 542 |
| Sept. 25, 2010 | St. Xavier/Trinity Dual | 16:39.00 | 12 | 540 |
| Sept. 18, 2010 | Trinity/Valkyrie Invitational | 16:40.19 | 66 | 537 |
| Nov. 6, 2010 | Region 3 AAA | 16:42.00 | 9 | 533 |
| Aug. 27, 2011 | Tiger Run | 16:43.76 | 26 | 529 |
| Nov. 12, 2011 | Kentucky State Cross Country Meet | 16:52.51 | 11 | 508 |
| Nov. 27, 2010 | Nike Cross Nationals Southeast Regional | 16:57.10 | 151 | 497 |
| Oct. 15, 2011 | Lexington Catholic Invitational | 17:10.34 | 12 | 466 |
| Nov. 13, 2010 | Kentucky State Cross Country Meet | 17:28.50 | 51 | 426 |
| Sept. 10, 2011 | Rumble through the Jungle | 17:31.28 | 23 | 420 |
| Oct. 9, 2010 | North Hardin Invitational | 17:34.40 | 15 | 413 |
| Oct. 23, 2010 | St. Henry Invitational | 17:34.65 | 20 | 413 |
| Sept. 11, 2010 | Rumble through the Jungle | 17:36.81 | 19 | 408 |
| Oct. 30, 2010 | Metro Meet of Champions | 17:39.00 | 54 | 403 |
| Sept. 26, 2009 | St. X/Trinity Dual Meet | 17:44.20 | 33 | 392 |
| Oct. 21, 2009 | Derby City Classic FS-JV Race 3 | 18:01.40 | 4 | 357 |
| Sept. 19, 2009 | Trinity/Valkyrie Invitational | 18:06.15 | 16 | 348 |
| Oct. 24, 2009 | St. Henry Invitational | 18:26.53 | 8 | 309 |
| Oct. 10, 2009 | North Hardin Invitational | 18:27.89 | 4 | 306 |
| Oct. 17, 2009 | Lexington Catholic Invitational | 18:31.20 | 5 | 300 |
| Sept. 12, 2009 | Rumble through the Jungle | 18:45.21 | 26 | 275 |
| Sept. 27, 2011 | DeSales Master Schedule Meet | 18:56.00 | 7 | 257 |
| Oct. 31, 2009 | Metro Meet of Champions | 19:08.20 | 41 | 237 |
| Dec. 1, 2012 | Nike Cross Nationals | 20:09.00 | 183 | 148 |
800m
781
Points
1:59.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2011 | St. Xavier Quad | 1:59.20 | 2 | 781 |
| March 30, 2013 | Lenny Lyles Invitational | 1:59.44 | 1 | 775 |
| Feb. 18, 2012 | UK High School Invitational | 1:59.59 | 7 | 771 |
| March 11, 2012 | New Balance Indoor Nationals | 2:00.33 | 28 | 753 |
| April 14, 2012 | Taco Bell Classic | 2:00.45 | 21 | 750 |
| May 19, 2012 | Kentucky State Track Meet | 2:00.86 | 11 | 740 |
| Jan. 19, 2013 | Wildcat Classic | 2:01.14 | 3 | 733 |
| April 7, 2012 | North Hardin Invitational | 2:01.19 | 2 | 732 |
| May 12, 2012 | Region 3 AAA | 2:01.22 | 3 | 731 |
| April 6, 2013 | North Hardin Invitational | 2:01.69 | 3 | 720 |
| April 30, 2011 | Eastern Relays | 2:01.94 | 10 | 714 |
| Feb. 9, 2013 | Indiana Track Club High School Open | 2:02.47 | 4 | 702 |
| April 26, 2011 | St. X JV Meet | 2:02.50 | 3 | 701 |
| Jan. 21, 2012 | Wildcat Classic | 2:02.68 | 5 | 697 |
| April 16, 2011 | Male Invitational | 2:02.75 | 2 | 695 |
| May 14, 2011 | North Hardin Invitational | 2:02.97 | 3 | 690 |
| March 24, 2012 | Harry Greschel Invitational | 2:03.11 | 4 | 687 |
| April 27, 2013 | Eastern Relays | 2:03.45 | 27 | 679 |
| March 2, 2013 | Mason-Dixon Games Indoor High School State Championships | 2:03.48 | 4 | 678 |
| April 13, 2013 | Male Invitational | 2:05.55 | 4 | 631 |
| May 18, 2010 | St. X Master Schedule Meet #3 | 2:06.12 | 3 | 618 |
| March 26, 2011 | Lenny Lyles Invitational | 2:06.84 | 4 | 602 |
| April 2, 2011 | Walton-Verona Bearcat Open | 2:07.54 | 4 | 587 |
| Feb. 12, 2011 | Indiana Track Club High School Open | 2:08.71 | 8 | 562 |
| April 20, 2010 | St. X/Trinity/Bardstown | 2:08.89 | 3 | 558 |
| April 17, 2010 | Heartland Track Classic | 2:09.31 | 4 | 550 |
| April 10, 2010 | Mountain Brook Invite | 2:09.42 | 43 | 547 |
| Jan. 22, 2011 | Wildcat Classic | 2:10.87 | 16 | 518 |
| May 15, 2010 | Coach Cooper / Brother Borgia Invitational | 2:11.05 | 28 | 514 |
| April 28, 2010 | Sacred Heart Master Schedule Meet | 2:11.31 | 3 | 509 |
| May 3, 2010 | St. Xavier Quad | 2:11.71 | 5 | 501 |
| May 8, 2010 | North Hardin Invitational | 2:11.74 | 13 | 500 |
| March 27, 2010 | Lenny Lyles Invitational | 2:12.13 | 12 | 492 |
| Feb. 16, 2013 | UK High School Invitational | 2:14.72 | 31 | 443 |
8000m_cc
761
Points
25:35.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Greater Louisville Classic | 25:35.08 | 101 | 761 |
| Oct. 31, 2014 | ACC Championship | 25:45.30 | 105 | 745 |
| Sept. 13, 2014 | Commodore Classic | 25:47.34 | 42 | 742 |
| Sept. 14, 2013 | Bluegrass Cross Country Invitational | 25:56.06 | 55 | 728 |
| Oct. 5, 2013 | Greater Louisville Classic | 27:06.28 | 58 | 622 |
mile
843
Points
4:20.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2012 | Kentucky Dream Mile | 4:20.03 | 5 | 843 |
| May 3, 2013 | Kentucky Dream Mile | 4:20.04 | 6 | 843 |
| Feb. 16, 2013 | UK High School Invitational | 4:21.67 | 12 | 825 |
| June 16, 2012 | New Balance Outdoor Nationals | 4:24.51 | 14 | 795 |
| April 27, 2013 | Eastern Relays | 4:25.04 | 15 | 789 |
3mile_cc
639
Points
15:25.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2012 | Palatine Invitational | 15:25.20 | 27 | 639 |
Mile
Event Group
843
Points
4:20.03
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2012 | Mile | Kentucky Dream Mile | 4:20.03 | 5 | 843 |
| May 3, 2013 | Mile | Kentucky Dream Mile | 4:20.04 | 6 | 843 |
| Feb. 16, 2013 | Mile | UK High School Invitational | 4:21.67 | 12 | 825 |
| May 18, 2013 | 1600m | Kentucky State Track Meet | 4:22.50 | 3 | 800 |
| March 30, 2013 | 1600m | Lenny Lyles Invitational | 4:22.72 | 2 | 797 |
Cross Country
Event Group
761
Points
25:35.08
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2014 | 8000mCC | Greater Louisville Classic | 25:35.08 | 101 | 761 |
| Oct. 31, 2014 | 8000mCC | ACC Championship | 25:45.30 | 105 | 745 |
| Sept. 13, 2014 | 8000mCC | Commodore Classic | 25:47.34 | 42 | 742 |
| Sept. 14, 2013 | 8000mCC | Bluegrass Cross Country Invitational | 25:56.06 | 55 | 728 |
| Sept. 15, 2012 | 5K XC | Trinity/Valkyrie Invitational | 15:46.34 | 15 | 677 |
Steeple
Event Group
755
Points
10:01.68
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2014 | 3000mSC | Kentucky Relays | 10:01.68 | 15 | 755 |
Distance
Event Group
685
Points
9:48.93
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 3200m | Brother Borgia/Coach Cooper Invitational | 9:48.93 | 7 | 685 |
Long Sprints
Event Group
576
Points
55.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2011 | 400m | St. Xavier Meet #2 | 55.24 | 4 | 576 |
| March 29, 2011 | 400m | St. Xavier Meet #1 | 55.44 | 11 | 566 |
Long-Distance
Event Group
686
Points
15:43.22
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2013 | 5000m | KYtrackXC.com 5K Showdown | 15:43.22 | 6 | 686 |
Mid-D
Event Group
781
Points
1:59.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2011 | 800m | St. Xavier Quad | 1:59.20 | 2 | 781 |
| March 30, 2013 | 800m | Lenny Lyles Invitational | 1:59.44 | 1 | 775 |
| Feb. 18, 2012 | 800m | UK High School Invitational | 1:59.59 | 7 | 771 |
| March 11, 2012 | 800m | New Balance Indoor Nationals | 2:00.33 | 28 | 753 |
| April 14, 2012 | 800m | Taco Bell Classic | 2:00.45 | 21 | 750 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava