Performance Dashboard
Athlete analytics & progression tracking
10000m
1018
Points
29:16.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2021 | Sound Running College Invite | 29:16.09 | 7 | 1018 |
| May 11, 2019 | Big West Conference Championships | 30:49.22 | 1 | 887 |
10000m_cc
951
Points
30:02.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 West Regional | 30:02.50 | 14 | 951 |
| Nov. 12, 2021 | NCAA Division I West Region Cross Country Championships | 30:15.60 | 20 | 933 |
| Nov. 9, 2018 | NCAA DI West Regional | 31:43.20 | 104 | 815 |
| Nov. 10, 2017 | NCAA DI West Regional | 32:19.80 | 133 | 767 |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 32:52.10 | 190 | 727 |
1500m
990
Points
3:48.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2023 | UCSB Invite | 3:48.98 | 1 | 990 |
| March 10, 2023 | UCSB Invitational | 3:48.98 | 1 | 990 |
| March 4, 2021 | Cal St. Fullerton Tri | 3:50.26 | 2 | 974 |
| March 4, 2021 | Cal State Fullerton Tri | 3:50.26 | 2 | 974 |
| April 27, 2019 | Cal Poly-UCSB Dual Meet | 4:02.54 | 7 | 825 |
| April 6, 2018 | Big West Challenge | 4:02.56 | 10 | 825 |
| May 15, 2021 | 2021 Big West Outdoor Track & Field Championships | 4:02.88 | 14 | 821 |
| Feb. 6, 2016 | Ventura Qualifying Meet | 4:29.24 | 10 | 545 |
1600m
830
Points
4:19.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2017 | Ventura County Championships | 4:19.66 | 1 | 830 |
| March 25, 2017 | New Balance Azusa Meet of Champions | 4:29.69 | 47 | 725 |
| April 23, 2016 | Burbank Backwards Meet | 4:31.01 | 5 | 711 |
| March 23, 2017 | Ventura HS vs San Marcos HS Dual | 4:31.52 | 1 | 706 |
| March 26, 2016 | APU/AHS Meet of Champions Distance Classic | 4:33.58 | 50 | 686 |
| May 6, 2016 | Channel League Finals | 4:34.13 | 5 | 680 |
| March 28, 2015 | Distance Meet of Champions | 4:35.31 | 39 | 669 |
| March 17, 2016 | San Marcos (SS) Home Meet | 4:35.51 | 2 | 667 |
| April 29, 2016 | Ventura County Championships | 4:36.72 | 4 | 655 |
| April 6, 2016 | Ventura vs. Buena | 4:37.11 | 2 | 651 |
| April 23, 2015 | Ventura vs. Buena | 4:40.10 | 9 | 623 |
| March 26, 2015 | Ventura vs. San Marcos | 4:45.76 | 1 | 571 |
| March 22, 2014 | adidas Azusa Meet of Champions | 4:56.75 | 216 | 476 |
| March 8, 2014 | Don Green Invitational | 5:16.46 | 51 | 328 |
| March 6, 2014 | Moorpark Tri Meet | 5:16.54 | 20 | 327 |
| March 11, 2017 | Ventura Invitational | 11:00.03 | 1 | 1 |
3000m
1030
Points
8:04.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Hawkeye Invitational | 8:04.47 | 1 | 1030 |
| April 27, 2019 | Cal Poly-UCSB Dual Meet | 8:34.59 | 7 | 863 |
| Feb. 16, 2019 | UCSB Gaucho Roundup | 8:37.19 | 2 | 849 |
| April 5, 2019 | Big West Challenge | 8:37.57 | 3 | 847 |
| Feb. 17, 2018 | UCSB Triangular | 8:48.34 | 6 | 792 |
3000msc
987
Points
9:01.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | 2021 Big West Outdoor Track & Field Championships | 9:01.86 | 1 | 987 |
| May 1, 2021 | Cal Poly Blue-Green Rivalry Meet | 9:16.88 | 1 | 926 |
| April 28, 2018 | UC Santa Barbara vs Cal Poly Dual | 9:27.47 | 1 | 884 |
| March 10, 2018 | Riverside City 4-Way | 9:38.70 | 4 | 841 |
| March 10, 2018 | UCSB vs. UC Riverside vs. Cal Poly | 9:38.70 | 4 | 841 |
| May 11, 2018 | Big West Conference Championships | 9:38.90 | 7 | 840 |
3200m
810
Points
9:21.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2017 | Channel League Finals | 9:21.88 | 1 | 810 |
| May 13, 2017 | CIF-Southern Section Division 2 Prelims | 9:34.35 | 9 | 751 |
| May 20, 2017 | CIF Southern Section Division Finals | 9:37.71 | 3 | 735 |
| May 1, 2015 | Ventura County Championships | 9:38.56 | 6 | 732 |
| April 13, 2017 | Ventura HS vs Dos Pueblos HS | 9:48.45 | 1 | 687 |
| April 10, 2015 | South Pasadena Tiger Invitational | 9:48.48 | 11 | 687 |
| April 25, 2015 | Gordon Steward Fr/So invitational | 9:50.26 | 1 | 679 |
| March 28, 2015 | Distance Meet of Champions | 9:53.24 | 10 | 666 |
| May 6, 2016 | Channel League Finals | 9:53.48 | 5 | 665 |
| March 17, 2016 | San Marcos (SS) Home Meet | 10:29.00 | 5 | 519 |
| May 9, 2014 | Channel League Finals | 10:32.30 | 3 | 507 |
| March 20, 2014 | Ventura vs. Santa Barbara | 11:01.90 | 3 | 401 |
5000m
1008
Points
13:57.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Drake Relays | 13:57.49 | 6 | 1008 |
| March 13, 2021 | Spring Break Invitational | 14:00.37 | 1 | 999 |
| April 17, 2021 | Bryan Clay Invitational | 14:11.31 | 21 | 963 |
| April 18, 2019 | Bryan Clay Invitational | 14:49.68 | 4 | 841 |
| May 15, 2021 | 2021 Big West Outdoor Track & Field Championships | 14:59.83 | 19 | 811 |
| April 20, 2018 | Bryan Clay Invitational | 15:05.43 | 12 | 794 |
| March 31, 2018 | Jim Bush Invitational and Bob Larsen Distance Carnival | 15:09.01 | 15 | 783 |
5000m_cc
704
Points
15:36.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2016 | CIF State Cross Country Championships | 15:36.70 | 12 | 704 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 15:42.90 | 30 | 686 |
| Oct. 28, 2016 | Ventura County Championships | 16:20.47 | 7 | 587 |
| Oct. 10, 2015 | Asics Clovis Invitational | 16:45.60 | 110 | 524 |
| Sept. 23, 2016 | Golden Eagle/Clovis West Invitational | 16:49.30 | 11 | 515 |
| Oct. 11, 2014 | Asics Clovis Invitational | 16:52.42 | 9 | 508 |
| Dec. 3, 2016 | Foot Locker West Regional | 17:42.70 | 175 | 395 |
6000m_cc
796
Points
18:35.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Highlander Invitational | 18:35.80 | 32 | 796 |
800m
896
Points
1:54.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2023 | UCSB Invitational | 1:54.73 | 6 | 896 |
| March 10, 2023 | UCSB Invite | 1:54.73 | 6 | 896 |
| March 24, 2016 | Dos Pueblos vs. Ventura | 2:06.35 | 2 | 613 |
| April 6, 2016 | Ventura vs. Buena | 2:08.97 | 7 | 557 |
| March 23, 2017 | Ventura HS vs San Marcos HS Dual | 2:09.12 | 5 | 554 |
| March 27, 2014 | Ventura vs. Buena | 2:17.27 | 16 | 396 |
| March 13, 2014 | Rio Mesa Triangular | 2:23.00 | 12 | 301 |
8000m_cc
985
Points
23:24.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2021 | Santa Clara Bronco Invitational | 23:24.20 | 1 | 985 |
| Oct. 29, 2021 | Big West Cross Country Championships | 23:43.50 | 2 | 950 |
| Oct. 19, 2019 | Santa Clara Bronco Invitational | 23:55.10 | 2 | 930 |
| Sept. 14, 2019 | UC-Riverside Invitational | 24:01.90 | 1 | 918 |
| Nov. 2, 2019 | Big West Championships | 24:26.60 | 2 | 875 |
| Oct. 13, 2018 | Santa Clara University Bronco Invitational | 24:36.50 | 40 | 858 |
| Sept. 1, 2018 | Mark Covert Classic | 24:41.00 | 1 | 850 |
| Sept. 15, 2018 | UCSB Lagoon Open | 24:53.50 | 1 | 829 |
| Oct. 28, 2017 | Big West Championships | 25:14.00 | 24 | 795 |
| Dec. 31, 1969 | UC-Riverside Invitational | 25:19.50 | 69 | 786 |
| Oct. 27, 2018 | Big West Championships | 25:22.70 | 17 | 781 |
| Sept. 29, 2017 | Bill Dellinger Invitational | 25:27.30 | 96 | 774 |
| Sept. 28, 2019 | Roy Griak Invitational | 25:28.60 | 25 | 772 |
mile
988
Points
4:07.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Hawkeye Invitational | 4:07.24 | 3 | 988 |
| Feb. 16, 2019 | UCSB Gaucho Roundup | 4:17.17 | 3 | 874 |
3mile_cc
698
Points
15:04.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2016 | CIF Southern Section Finals | 15:04.48 | 9 | 698 |
| Nov. 14, 2015 | CIF Southern Section Cross Country Prelims | 15:18.20 | 33 | 659 |
| Nov. 3, 2016 | Channel Islands League Finals | 15:38.70 | 7 | 602 |
| Sept. 16, 2015 | Channel Islands League Meet #1 | 15:40.98 | 3 | 596 |
| Sept. 14, 2016 | Channel Islands League Meet #1 | 15:47.90 | 4 | 578 |
| Nov. 5, 2015 | Channel League Meet #3 | 15:52.00 | 10 | 567 |
| Nov. 6, 2014 | Channel Islands League Finals | 15:53.00 | 5 | 564 |
| Nov. 12, 2016 | CIF Southern Section Prelims | 15:55.60 | 43 | 558 |
| Oct. 13, 2016 | Channel Islands League Meet #2 | 16:03.37 | 8 | 538 |
| Nov. 21, 2015 | CIF Southern Section Finals | 16:10.60 | 51 | 520 |
| Nov. 22, 2014 | CIF Southern Section Finals | 16:20.00 | 77 | 496 |
| Oct. 31, 2014 | Ventura County Championships | 16:31.46 | 2 | 469 |
| Sept. 27, 2014 | Gold Coast Invitational | 16:44.09 | 23 | 439 |
| Aug. 30, 2014 | UCSB Gaucho Invitational | 16:48.90 | 31 | 428 |
| Sept. 17, 2014 | Channel Islands League Meet #1 | 16:54.04 | 1 | 417 |
| Oct. 7, 2015 | Channel Islands League Meet #2 | 16:55.00 | 5 | 415 |
| Oct. 25, 2014 | Mt SAC Invitational | 17:14.00 | 2 | 373 |
| Sept. 28, 2013 | Lagoon Meet | 17:21.24 | 16 | 358 |
| Oct. 8, 2014 | Channel Islands League Meet #2 | 17:53.00 | 16 | 296 |
| Sept. 21, 2013 | Ojai Invitational | 18:12.72 | 45 | 260 |
| Nov. 1, 2013 | Ventura County Championships | 18:16.16 | 11 | 254 |
Long-Distance
Event Group
1018
Points
29:16.09
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2021 | 10000m | Sound Running College Invite | 29:16.09 | 7 | 1018 |
| April 29, 2023 | 5000m | Drake Relays | 13:57.49 | 6 | 1008 |
| March 13, 2021 | 5000m | Spring Break Invitational | 14:00.37 | 1 | 999 |
| April 17, 2021 | 5000m | Bryan Clay Invitational | 14:11.31 | 21 | 963 |
| May 11, 2019 | 10000m | Big West Conference Championships | 30:49.22 | 1 | 887 |
Cross Country
Event Group
985
Points
23:24.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2021 | 8000mCC | Santa Clara Bronco Invitational | 23:24.20 | 1 | 985 |
| Nov. 15, 2019 | 10000mCC | NCAA D1 West Regional | 30:02.50 | 14 | 951 |
| Oct. 29, 2021 | 8000mCC | Big West Cross Country Championships | 23:43.50 | 2 | 950 |
| Nov. 12, 2021 | 10000mCC | NCAA Division I West Region Cross Country Championships | 30:15.60 | 20 | 933 |
| Oct. 19, 2019 | 8000mCC | Santa Clara Bronco Invitational | 23:55.10 | 2 | 930 |
Mile
Event Group
990
Points
3:48.98
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2023 | 1500m | UCSB Invite | 3:48.98 | 1 | 990 |
| March 10, 2023 | 1500m | UCSB Invitational | 3:48.98 | 1 | 990 |
| Jan. 13, 2024 | Mile | Hawkeye Invitational | 4:07.24 | 3 | 988 |
| March 4, 2021 | 1500m | Cal St. Fullerton Tri | 3:50.26 | 2 | 974 |
| March 4, 2021 | 1500m | Cal State Fullerton Tri | 3:50.26 | 2 | 974 |
Distance
Event Group
1030
Points
8:04.47
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2024 | 3000m | Hawkeye Invitational | 8:04.47 | 1 | 1030 |
| April 27, 2019 | 3000m | Cal Poly-UCSB Dual Meet | 8:34.59 | 7 | 863 |
| Feb. 16, 2019 | 3000m | UCSB Gaucho Roundup | 8:37.19 | 2 | 849 |
| April 5, 2019 | 3000m | Big West Challenge | 8:37.57 | 3 | 847 |
| May 4, 2017 | 3200m | Channel League Finals | 9:21.88 | 1 | 810 |
Steeple
Event Group
987
Points
9:01.86
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 3000mSC | 2021 Big West Outdoor Track & Field Championships | 9:01.86 | 1 | 987 |
| May 1, 2021 | 3000mSC | Cal Poly Blue-Green Rivalry Meet | 9:16.88 | 1 | 926 |
| April 28, 2018 | 3000mSC | UC Santa Barbara vs Cal Poly Dual | 9:27.47 | 1 | 884 |
| March 10, 2018 | 3000mSC | Riverside City 4-Way | 9:38.70 | 4 | 841 |
| March 10, 2018 | 3000mSC | UCSB vs. UC Riverside vs. Cal Poly | 9:38.70 | 4 | 841 |
Mid-D
Event Group
896
Points
1:54.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2023 | 800m | UCSB Invitational | 1:54.73 | 6 | 896 |
| March 10, 2023 | 800m | UCSB Invite | 1:54.73 | 6 | 896 |
| March 24, 2016 | 800m | Dos Pueblos vs. Ventura | 2:06.35 | 2 | 613 |
| April 6, 2016 | 800m | Ventura vs. Buena | 2:08.97 | 7 | 557 |
| March 23, 2017 | 800m | Ventura HS vs San Marcos HS Dual | 2:09.12 | 5 | 554 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava