Performance Dashboard
Athlete analytics & progression tracking
1000m
700
Points
2:38.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2022 | Wheaton Invitational | 2:38.53 | 3 | 700 |
| Feb. 26, 2022 | New England DIII Men's Indoor Championships | 2:40.01 | 18 | 674 |
| Jan. 26, 2019 | John Thomas Terrier Invitational | 2:41.04 | 45 | 656 |
| Jan. 7, 2018 | TCITL SPRINGFIELD INVITATIONAL | 2:45.27 | 8 | 586 |
| Feb. 9, 2018 | PVIAC Championships | 2:45.73 | 5 | 578 |
| Jan. 12, 2019 | Bates-Colby-MIT | 2:54.65 | 6 | 444 |
| Dec. 12, 2014 | PVIAC #1 Late Session | 3:29.11 | 17 | 90 |
1500m
788
Points
4:05.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2019 | State of Maine Championship | 4:05.81 | 5 | 788 |
| April 6, 2019 | Bowdoin Outdoor Invitational | 4:06.60 | 1 | 779 |
| April 13, 2019 | Silfen Invitational | 4:12.97 | 28 | 709 |
| March 30, 2019 | Emory Classic | 4:13.31 | 21 | 705 |
| April 27, 2019 | NESCAC Championship | 4:16.89 | 20 | 667 |
2mile
527
Points
10:30.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2017 | MSTCA Winter Festival Small Schools | 10:30.94 | 1 | 527 |
| Feb. 9, 2018 | PVIAC Championships | 10:44.28 | 11 | 477 |
| Jan. 15, 2016 | PVIAC (Early Meet) #6 | 10:50.85 | 5 | 453 |
| Jan. 19, 2016 | PVIAC Late Meet #7 | 11:04.79 | 7 | 405 |
| Jan. 27, 2017 | PVIAC Meet Championships | 11:47.70 | 7 | 273 |
3000m
668
Points
9:13.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | Bowdoin Invitational 2 | 9:13.71 | 10 | 668 |
400m
582
Points
55.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2022 | Maine State Meet | 55.11 | 10 | 582 |
5000m
727
Points
15:28.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2022 | Elm City Classic | 15:28.43 | 3 | 727 |
| Dec. 10, 2022 | Elm City Classic | 15:28.43 | 3 | 727 |
5000m_cc
568
Points
16:27.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2017 | PVIAC Championships | 16:27.82 | 8 | 568 |
| Oct. 21, 2017 | Bob McIntyre Twilight Cross-Country Invitational Meet | 16:28.10 | 34 | 567 |
| Nov. 5, 2016 | PVIAC Championships | 16:37.00 | 9 | 545 |
| Nov. 18, 2017 | MIAA All State Finals | 16:43.68 | 61 | 529 |
| Oct. 15, 2016 | Bob McIntyre Twilight Cross-Country Invitational Meet | 16:44.10 | 43 | 528 |
| Sept. 23, 2017 | Amherst Invitational | 16:45.00 | 15 | 526 |
| Nov. 11, 2017 | MIAA Western Division State Championships | 16:52.40 | 5 | 508 |
| Nov. 13, 2016 | MIAA Western Division State Championships | 17:03.00 | 13 | 483 |
| Oct. 14, 2017 | Brown Northeast Invitational | 17:17.15 | 59 | 451 |
| Oct. 22, 2016 | Bay State Invitational | 17:46.00 | 31 | 389 |
| Oct. 31, 2015 | PVIAC Championships | 18:42.55 | 97 | 280 |
| Sept. 17, 2016 | Amherst Invitational | 18:44.70 | 34 | 276 |
| Nov. 2, 2014 | PVIAC Championships | 19:06.84 | 16 | 239 |
| Sept. 19, 2015 | Amherst Invitational | 19:11.00 | 43 | 232 |
| Sept. 26, 2015 | Frank Kelley Invitational | 19:18.06 | 44 | 221 |
600m
443
Points
1:35.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2017 | PVIAC Meet Championships | 1:35.61 | 10 | 443 |
| Jan. 30, 2015 | PVIAC Meet #6 | 1:46.17 | 22 | 210 |
| Jan. 16, 2015 | PVIAC Meet #4 | 1:46.41 | 19 | 206 |
| Dec. 18, 2014 | PVIAC #2 Early Session | 1:47.36 | 13 | 189 |
800m
792
Points
1:58.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 1:58.73 | 153 | 792 |
| Feb. 19, 2022 | Lynn Ruddy Invitational | 2:00.39 | 4 | 751 |
| March 23, 2019 | Emory Invitational | 2:03.16 | 34 | 685 |
| Jan. 26, 2019 | John Thomas Terrier Invitational | 2:03.30 | 115 | 682 |
| March 30, 2019 | Emory Classic | 2:04.91 | 38 | 645 |
| April 6, 2019 | Bowdoin Outdoor Invitational | 2:05.57 | 7 | 630 |
| Jan. 22, 2022 | Bates Invitational and Multi | 2:06.31 | 5 | 614 |
| Jan. 25, 2020 | Wheaton College Invitational | 2:10.30 | 18 | 529 |
8000m_cc
749
Points
25:42.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | NESCAC Cross Country Championships | 25:42.60 | 48 | 749 |
| Oct. 15, 2022 | Connecticut College | 26:09.30 | 105 | 707 |
| Nov. 12, 2022 | NCAA Division III East Region Cross Country Championships | 26:34.60 | 33 | 669 |
| Oct. 19, 2019 | Connecticut College XC Invitational | 26:43.60 | 167 | 656 |
| Sept. 24, 2022 | Bowdoin Invitational #1/Pre-Regionals | 26:45.23 | 15 | 653 |
| Oct. 31, 2021 | NESCAC Cross Country Championships | 27:22.00 | 76 | 600 |
| Oct. 16, 2021 | Suffolk Invite | 27:30.90 | 41 | 587 |
| Oct. 13, 2018 | Connecticut College Invitational | 27:40.10 | 231 | 574 |
| Sept. 29, 2018 | Maine State Meet Invitational | 27:50.00 | 63 | 561 |
| Nov. 19, 2022 | NCAA DIII Cross Country Championships | 28:00.20 | 282 | 547 |
| Sept. 21, 2019 | Bowdoin College Invitational I | 28:00.60 | 17 | 546 |
| Oct. 27, 2018 | NESCAC Championship | 28:23.00 | 122 | 516 |
| Oct. 5, 2019 | State of Maine Meet | 28:47.90 | 42 | 484 |
| Nov. 2, 2019 | NESCAC Championship | 28:48.00 | 122 | 484 |
mile
793
Points
4:24.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | MIAA Western / Central Division 1 Championships | 4:24.72 | 1 | 793 |
| Feb. 22, 2020 | Bowdoin Invitational 4 | 4:27.44 | 5 | 764 |
| June 2, 2018 | Massachusetts (MIAA) All-State Outdoor Championship | 4:28.21 | 19 | 756 |
| May 12, 2018 | MSTCA Boys Coaches Invitational | 4:29.98 | 8 | 738 |
| Jan. 25, 2020 | Wheaton College Invitational | 4:32.49 | 6 | 713 |
| Jan. 27, 2018 | MSTCA Coaches Invitational Small Schools | 4:33.94 | 9 | 698 |
| May 21, 2018 | Western Massachusetts Division 1 Championship | 4:35.14 | 2 | 687 |
| Jan. 22, 2022 | Bates Invitational and Multi | 4:35.24 | 10 | 686 |
| Feb. 16, 2019 | Bowdoin Invite 4 | 4:35.51 | 1 | 683 |
| May 5, 2018 | Weston Twilight Invitational | 4:35.81 | 23 | 680 |
| Feb. 14, 2018 | MIAA Division 4 Championships | 4:36.04 | 7 | 678 |
| Jan. 19, 2019 | Wheaton College Invitational | 4:37.10 | 1 | 667 |
| Feb. 8, 2020 | 52nd Indoor Men's State of Maine Championship | 4:37.69 | 8 | 662 |
| Feb. 9, 2018 | PVIAC Championships | 4:38.82 | 3 | 651 |
| May 27, 2017 | MIAA Western / Central Division 1 Championships | 4:40.81 | 17 | 632 |
| Jan. 12, 2019 | Bates-Colby-MIT | 4:42.17 | 9 | 619 |
| May 13, 2017 | MSTCA Boys Coaches Invitational | 4:43.63 | 30 | 606 |
| May 20, 2016 | Western Mass Division 1 Championship | 4:44.36 | 13 | 599 |
| Feb. 10, 2017 | PVIAC Meet Championships | 4:45.64 | 6 | 587 |
| May 19, 2017 | Western Mass Div. 1 Championships | 4:46.53 | 5 | 579 |
| Jan. 29, 2017 | MSTCA Coaches Invitational | 4:47.69 | 24 | 569 |
| May 28, 2016 | MIAA Western / Central Division 1 Championships | 4:47.94 | 15 | 567 |
| May 14, 2016 | MSTCA Boys Coaches Invitational | 4:50.85 | 35 | 541 |
| Feb. 2, 2019 | The Maine Quad Meet | 4:51.94 | 10 | 532 |
| Jan. 6, 2017 | PVIAC Meet #3 Late Meet | 4:52.90 | 2 | 523 |
| Jan. 29, 2016 | PVIAC Meet Championships | 4:56.37 | 10 | 494 |
| Jan. 13, 2017 | PVIAC Meet #4 | 4:57.63 | 1 | 483 |
| Jan. 13, 2018 | PVIAC League Meets | 4:57.63 | 1 | 483 |
| Dec. 9, 2016 | PVIAC Meet #1 Late Meet | 4:58.21 | 2 | 479 |
| Jan. 22, 2016 | PVIAC #8 Early Meet 1-22-16 | 4:59.48 | 4 | 468 |
| Dec. 18, 2015 | MSTCA Winter Festival- Small Schools | 5:02.47 | 39 | 444 |
| Dec. 11, 2015 | PVIAC Meet #1 Early Meet | 5:04.86 | 4 | 426 |
| Jan. 7, 2016 | PVIAC Meet #3 | 5:06.61 | 4 | 412 |
| Jan. 7, 2018 | PVIAC League Meets | 5:06.61 | 4 | 412 |
| May 15, 2015 | Last Chance Invitational | 5:22.92 | 17 | 298 |
| April 25, 2015 | Notre Dame Rt. 228 Invitational | 5:29.76 | 41 | 255 |
Mid-D
Event Group
792
Points
1:58.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 800m | BU David Hemery Valentine Invitational | 1:58.73 | 153 | 792 |
| Feb. 19, 2022 | 800m | Lynn Ruddy Invitational | 2:00.39 | 4 | 751 |
| Jan. 15, 2022 | 1000m | Wheaton Invitational | 2:38.53 | 3 | 700 |
| March 23, 2019 | 800m | Emory Invitational | 2:03.16 | 34 | 685 |
| Jan. 26, 2019 | 800m | John Thomas Terrier Invitational | 2:03.30 | 115 | 682 |
Mile
Event Group
793
Points
4:24.72
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2018 | Mile | MIAA Western / Central Division 1 Championships | 4:24.72 | 1 | 793 |
| April 19, 2019 | 1500m | State of Maine Championship | 4:05.81 | 5 | 788 |
| April 6, 2019 | 1500m | Bowdoin Outdoor Invitational | 4:06.60 | 1 | 779 |
| Feb. 22, 2020 | Mile | Bowdoin Invitational 4 | 4:27.44 | 5 | 764 |
| June 2, 2018 | Mile | Massachusetts (MIAA) All-State Outdoor Championship | 4:28.21 | 19 | 756 |
Distance
Event Group
668
Points
9:13.71
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2020 | 3000m | Bowdoin Invitational 2 | 9:13.71 | 10 | 668 |
| Dec. 16, 2017 | 2Mile | MSTCA Winter Festival Small Schools | 10:30.94 | 1 | 527 |
| Feb. 9, 2018 | 2Mile | PVIAC Championships | 10:44.28 | 11 | 477 |
| Jan. 15, 2016 | 2Mile | PVIAC (Early Meet) #6 | 10:50.85 | 5 | 453 |
| Jan. 19, 2016 | 2Mile | PVIAC Late Meet #7 | 11:04.79 | 7 | 405 |
Long Sprints
Event Group
582
Points
55.11
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2022 | 400m | Maine State Meet | 55.11 | 10 | 582 |
Long-Distance
Event Group
727
Points
15:28.43
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 10, 2022 | 5000m | Elm City Classic | 15:28.43 | 3 | 727 |
| Dec. 10, 2022 | 5000m | Elm City Classic | 15:28.43 | 3 | 727 |
Cross Country
Event Group
749
Points
25:42.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2022 | 8000mCC | NESCAC Cross Country Championships | 25:42.60 | 48 | 749 |
| Oct. 15, 2022 | 8000mCC | Connecticut College | 26:09.30 | 105 | 707 |
| Nov. 12, 2022 | 8000mCC | NCAA Division III East Region Cross Country Championships | 26:34.60 | 33 | 669 |
| Oct. 19, 2019 | 8000mCC | Connecticut College XC Invitational | 26:43.60 | 167 | 656 |
| Sept. 24, 2022 | 8000mCC | Bowdoin Invitational #1/Pre-Regionals | 26:45.23 | 15 | 653 |
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