Performance Dashboard
Athlete analytics & progression tracking
1000m
88
Points
3:29.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2019 | NJCTC Wayne Letwink Memorial Winter Championships | 3:29.50 | 38 | 88 |
1600m
539
Points
4:49.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2022 | Bergen County Championships | 4:49.40 | 8 | 539 |
| May 4, 2022 | Big North Championships-United | 4:50.63 | 5 | 528 |
| May 4, 2022 | Big North Championships-Freedom&National | 4:50.63 | 5 | 528 |
| May 14, 2022 | Gene Littler Bergen County Championships | 4:51.30 | 7 | 522 |
| April 14, 2022 | Mountie Madness | 4:53.42 | 10 | 504 |
| Feb. 5, 2022 | NJCTC Wayne Letwink Memorial Winter Championship | 4:53.69 | 22 | 502 |
| Feb. 26, 2022 | NJSIAA Group Championships | 4:59.42 | 26 | 454 |
| Jan. 10, 2022 | Big North Championships - American, Freedom, Liberty, United | 5:04.79 | 24 | 412 |
| April 30, 2021 | Ridge Night of 1600s (Ridge Twilight Meet) | 5:05.61 | 127 | 406 |
| May 21, 2022 | County Seat Invitational | 5:07.61 | 9 | 391 |
| Feb. 8, 2020 | NJCTC Winter Frosh Soph Championships | 5:19.98 | 8 | 304 |
| Jan. 15, 2020 | Big North Championships:Freedom Liberty United | 5:29.33 | 8 | 246 |
| Dec. 17, 2018 | Spike Shoe Holiday Festival | 5:43.92 | 26 | 167 |
1800m_cc
1
Points
9:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2018 | Doc Braver North Jersey Frosh / JV Invitational | 9:43.00 | 13 | 1 |
| Oct. 15, 2018 | Big North Divisional Championships - American and United | 9:56.00 | 9 | 1 |
| Oct. 20, 2018 | Bergen XC Group Championships | 10:20.00 | 20 | 1 |
3000m
387
Points
10:21.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | GSTC Spring Opener | 10:21.96 | 26 | 387 |
3200m
423
Points
10:55.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2021 | NJSIAA Groups Non-Public A & B | 10:55.51 | 20 | 423 |
| May 26, 2021 | Big North Championships-United | 10:56.44 | 3 | 419 |
| Jan. 10, 2022 | Big North Championships - American, Freedom, Liberty, United | 10:57.70 | 16 | 415 |
| May 22, 2021 | Gene Littler Bergen County Championships | 11:13.24 | 5 | 363 |
3200m_cc
104
Points
12:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | Garret Invitational | 12:58.00 | 26 | 104 |
| Nov. 3, 2018 | NJCTC Cross Country Championship | 13:36.28 | 29 | 49 |
400h
180
Points
1:17.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2019 | NJCTC Frosh Soph Championship | 1:17.33 | 4 | 180 |
4000m_cc
120
Points
16:12.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 16:12.60 | 74 | 120 |
5000m_cc
366
Points
17:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2020 | Big North - Division G Championship | 17:57.00 | 5 | 366 |
| Oct. 12, 2020 | Big North - Division G Batch | 18:14.00 | 10 | 333 |
| Sept. 14, 2021 | Big North - United Batch Meet | 18:19.00 | 7 | 323 |
| Nov. 6, 2021 | NJCTC Cross Country Championship | 18:27.38 | 52 | 307 |
| Nov. 13, 2021 | NJSIAA Group Championships | 18:28.00 | 51 | 306 |
| Oct. 23, 2021 | Bergen County Group Championships | 18:37.00 | 13 | 290 |
| Sept. 11, 2021 | Season Opener Invitational | 18:38.00 | 29 | 288 |
| Oct. 8, 2021 | Big North Championships - United+Liberty | 18:50.00 | 13 | 267 |
| Nov. 15, 2020 | NJSIAA Sectionals - Non-Public North | 19:00.00 | 38 | 250 |
| Oct. 24, 2020 | Garret Invitational | 19:08.00 | 26 | 237 |
| Oct. 17, 2020 | Brett Taylor Invitational | 19:09.00 | 21 | 235 |
| Oct. 31, 2020 | North Jersey Championships | 19:13.00 | 42 | 229 |
| Sept. 18, 2021 | Back to the Mountain Invitational | 19:16.00 | 45 | 224 |
| Nov. 9, 2019 | NJCTC Cross Country Championship | 19:17.60 | 25 | 222 |
| Oct. 26, 2019 | Bergen County Group Championships | 19:20.00 | 37 | 218 |
| Oct. 10, 2020 | Back to the Mountain Invitational | 19:22.00 | 33 | 215 |
| Oct. 21, 2019 | Big North Championships United, American, Independence, Patriot | 19:31.00 | 14 | 201 |
| Nov. 7, 2020 | North Jersey Finale | 19:36.00 | 83 | 194 |
| Oct. 3, 2020 | Season Opener Invitational | 19:37.00 | 38 | 192 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 19:38.00 | 80 | 191 |
| Oct. 31, 2019 | Doc Braver North Jersey Frosh / JV Invitational | 19:41.00 | 33 | 186 |
| Sept. 10, 2019 | Big North - United Batch Meet | 19:44.00 | 19 | 182 |
| Sept. 25, 2021 | Six Flags Wild Safari Invitational | 19:58.00 | 82 | 163 |
| Sept. 7, 2019 | Season Opener Invitational | 20:09.00 | 28 | 148 |
55h
214
Points
10.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | NJCTC Winter Frosh Soph Championships | 10.68 | 8 | 214 |
| Jan. 15, 2020 | Big North Championships:Freedom Liberty United | 11.18 | 7 | 141 |
| Jan. 15, 2020 | Big North Championships:Freedom Liberty United | 11.19 | 7 | 140 |
| Dec. 23, 2019 | Spike Shoe Holiday Festival | 11.35 | 31 | 120 |
800m
459
Points
2:13.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | Gene Littler Bergen County Championships | 2:13.87 | 9 | 459 |
| April 14, 2022 | Mountie Madness | 2:19.71 | 17 | 354 |
| Feb. 16, 2022 | Bergen County Championships | 2:20.64 | 31 | 339 |
| Feb. 26, 2022 | NJSIAA Group Championships | 2:25.70 | 35 | 261 |
| Feb. 12, 2020 | Bergen County Championships | 2:25.89 | 46 | 258 |
| May 19, 2019 | NJCTC Frosh Soph Championship | 2:34.35 | 19 | 151 |
| Feb. 13, 2019 | Bergen County Championships | 2:41.65 | 41 | 82 |
mile
198
Points
5:39.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2020 | The 26th Hispanic Games | 5:39.93 | 282 | 198 |
Mid-D
Event Group
459
Points
2:13.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2022 | 800m | Gene Littler Bergen County Championships | 2:13.87 | 9 | 459 |
| April 14, 2022 | 800m | Mountie Madness | 2:19.71 | 17 | 354 |
| Feb. 16, 2022 | 800m | Bergen County Championships | 2:20.64 | 31 | 339 |
| Feb. 26, 2022 | 800m | NJSIAA Group Championships | 2:25.70 | 35 | 261 |
| Feb. 12, 2020 | 800m | Bergen County Championships | 2:25.89 | 46 | 258 |
Mile
Event Group
539
Points
4:49.40
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2022 | 1600m | Bergen County Championships | 4:49.40 | 8 | 539 |
| May 4, 2022 | 1600m | Big North Championships-United | 4:50.63 | 5 | 528 |
| May 4, 2022 | 1600m | Big North Championships-Freedom&National | 4:50.63 | 5 | 528 |
| May 14, 2022 | 1600m | Gene Littler Bergen County Championships | 4:51.30 | 7 | 522 |
| April 14, 2022 | 1600m | Mountie Madness | 4:53.42 | 10 | 504 |
Cross Country
Event Group
366
Points
17:57.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2020 | 5K XC | Big North - Division G Championship | 17:57.00 | 5 | 366 |
| Oct. 12, 2020 | 5K XC | Big North - Division G Batch | 18:14.00 | 10 | 333 |
| Sept. 14, 2021 | 5K XC | Big North - United Batch Meet | 18:19.00 | 7 | 323 |
| Nov. 6, 2021 | 5K XC | NJCTC Cross Country Championship | 18:27.38 | 52 | 307 |
| Nov. 13, 2021 | 5K XC | NJSIAA Group Championships | 18:28.00 | 51 | 306 |
Distance
Event Group
423
Points
10:55.51
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2021 | 3200m | NJSIAA Groups Non-Public A & B | 10:55.51 | 20 | 423 |
| May 26, 2021 | 3200m | Big North Championships-United | 10:56.44 | 3 | 419 |
| Jan. 10, 2022 | 3200m | Big North Championships - American, Freedom, Liberty, United | 10:57.70 | 16 | 415 |
| April 17, 2021 | 3000m | GSTC Spring Opener | 10:21.96 | 26 | 387 |
| May 22, 2021 | 3200m | Gene Littler Bergen County Championships | 11:13.24 | 5 | 363 |
Hurdles
Event Group
214
Points
10.68
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2020 | 55H | NJCTC Winter Frosh Soph Championships | 10.68 | 8 | 214 |
| May 19, 2019 | 400H | NJCTC Frosh Soph Championship | 1:17.33 | 4 | 180 |
| Jan. 15, 2020 | 55H | Big North Championships:Freedom Liberty United | 11.18 | 7 | 141 |
| Jan. 15, 2020 | 55H | Big North Championships:Freedom Liberty United | 11.19 | 7 | 140 |
| Dec. 23, 2019 | 55H | Spike Shoe Holiday Festival | 11.35 | 31 | 120 |
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