Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
690
Points
33:22.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 33:22.20 | 227 | 690 |
| Nov. 11, 2016 | NCAA DI Northeast Regional | 36:10.73 | 230 | 502 |
| Nov. 9, 2018 | NCAA DI Northeast Regional | 37:52.10 | 210 | 404 |
1000m
886
Points
2:28.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2018 | Boston University Last Chance | 2:28.66 | 1 | 886 |
| Jan. 18, 2020 | BU Multi-Team Meet | 2:29.17 | 6 | 876 |
| Feb. 3, 2018 | NEICAA Indoor Championships | 2:30.07 | 5 | 858 |
| Dec. 9, 2017 | Yale Season Opener | 2:31.94 | 1 | 822 |
| Feb. 7, 2020 | UAlbany Winter Classic | 2:32.26 | 10 | 816 |
| Jan. 13, 2018 | Yale Collegiate Invitational | 2:32.84 | 2 | 805 |
| Dec. 14, 2019 | Joe Donahue Games Opener | 2:34.13 | 3 | 780 |
| Feb. 3, 2018 | NEICAA Indoor Championships | 2:34.63 | 8 | 771 |
| Jan. 14, 2017 | Yale Collegiate Invitational | 2:35.20 | 5 | 761 |
| Jan. 2, 2016 | Section 11 Crossover D | 2:44.61 | 3 | 597 |
| Jan. 14, 2015 | Section 11 Cross Over E | 2:47.18 | 2 | 555 |
| Dec. 10, 2014 | Section XI Crossover "A" | 2:47.57 | 5 | 549 |
| Dec. 15, 2013 | Section 11 Cross Over B | 3:09.85 | 23 | 255 |
| Jan. 12, 2014 | Section 11 Cross Over E | 3:37.37 | 30 | 45 |
1500m
903
Points
3:55.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2021 | Northeast Conference Championship | 3:55.96 | 4 | 903 |
| May 6, 2017 | Northeast Conference Championships | 4:01.51 | 4 | 837 |
| May 6, 2018 | Northeast Conference Championships | 4:02.27 | 4 | 828 |
| April 3, 2021 | Rider 5-way | 4:02.40 | 7 | 827 |
| April 17, 2021 | 2021 Lafayette - Lehigh - Sacred Heart Tri | 4:03.30 | 5 | 816 |
| March 25, 2017 | Monmouth Season Opener | 4:03.91 | 10 | 809 |
| April 22, 2017 | Stony Brook University - Wolfie Invitational Stony Brook Univers | 4:04.41 | 1 | 804 |
| April 13, 2019 | George Mason Spring Invitational | 4:06.89 | 43 | 776 |
| March 31, 2018 | Rider Invitational | 4:07.16 | 5 | 772 |
| April 14, 2018 | George Mason Spring Invitational | 4:07.41 | 12 | 770 |
| May 6, 2018 | Northeast Conference Championships | 4:08.00 | 6 | 763 |
| May 2, 2021 | Northeast Conference Championship | 4:09.97 | 3 | 741 |
| May 6, 2017 | Northeast Conference Championships | 4:10.39 | 1 | 737 |
| March 30, 2019 | Rider 5-way | 4:20.57 | 23 | 629 |
1600m
821
Points
4:20.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | Saint Anthony's Invite | 4:20.49 | 7 | 821 |
| June 4, 2016 | Section 11 State Qualifier | 4:25.38 | 7 | 769 |
| Feb. 10, 2016 | Section 11 State Qualifier | 4:27.35 | 3 | 749 |
| Feb. 1, 2016 | Section 11 County Champs | 4:28.95 | 2 | 732 |
| March 5, 2016 | NYSPHSAA -NY State Champs | 4:29.84 | 20 | 723 |
| April 9, 2016 | Suffolk Officials Boys Meet | 4:31.24 | 5 | 709 |
| June 6, 2015 | Section 11 State Qualifier | 4:31.32 | 10 | 708 |
| May 26, 2016 | Section 11 Division Champs | 4:32.23 | 4 | 699 |
| May 29, 2015 | Section 11 Division Champs | 4:32.46 | 11 | 697 |
| April 18, 2015 | Suffolk Boys Coaches Meet | 4:37.47 | 11 | 648 |
| Jan. 18, 2015 | Section 11 Last Chance | 4:40.31 | 3 | 621 |
| Jan. 25, 2015 | Section 11 League Champs | 4:41.28 | 8 | 612 |
| April 25, 2015 | Westhampton Beach Invitational | 4:41.82 | 9 | 607 |
| Jan. 3, 2015 | Section XI Crossover "D" | 4:44.00 | 3 | 587 |
| Feb. 1, 2015 | Section 11 County Champs | 4:44.56 | 13 | 582 |
| Dec. 14, 2014 | Section XI Crossover "B" | 4:45.60 | 1 | 572 |
2000m_cc
249
Points
7:01.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 7:01.10 | 51 | 249 |
3000m
585
Points
9:32.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2016 | Boston University Opener | 9:32.06 | 9 | 585 |
3200m
539
Points
10:24.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2014 | Section XI Crossover "B" | 10:24.01 | 3 | 539 |
| Jan. 12, 2014 | Section 11 Cross Over E | 10:29.27 | 5 | 518 |
| Jan. 25, 2014 | Section 11 League Champs | 10:42.22 | 10 | 470 |
| Feb. 2, 2014 | Section 11 County Champs | 10:44.03 | 21 | 463 |
4000m_cc
514
Points
13:17.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 13:17.10 | 67 | 514 |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 13:27.00 | 9 | 485 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 14:35.90 | 7 | 303 |
5000m_cc
624
Points
16:06.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | Brown Invitational | 16:06.03 | 18 | 624 |
| Oct. 19, 2013 | Brown Invitational | 16:36.50 | 1 | 546 |
| Nov. 21, 2015 | NY Federation Championships | 16:56.20 | 59 | 499 |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 16:56.90 | 32 | 497 |
| Nov. 6, 2015 | Section 11 Championships | 17:04.79 | 7 | 479 |
| Nov. 28, 2015 | Nike Cross Nationals New York Regional | 17:09.90 | 72 | 467 |
| Oct. 31, 2014 | Section 11 Championships | 17:10.34 | 13 | 466 |
| Sept. 26, 2015 | Suffolk Coaches Invitational | 17:16.33 | 2 | 453 |
| Oct. 21, 2014 | Section XI Division Championships | 17:22.87 | 17 | 438 |
| Sept. 19, 2015 | Crusader Classic Pre-State Invite | 17:25.30 | 6 | 433 |
| Sept. 2, 2016 | Saint Francis Father Bede Invitational | 17:26.00 | 17 | 431 |
| Sept. 27, 2014 | Suffolk Coaches Invitational | 17:42.04 | 7 | 397 |
| Nov. 29, 2014 | Nike Cross Nationals New York Regional | 18:03.70 | 111 | 353 |
| Sept. 13, 2014 | Jim Smith Invitational | 18:07.78 | 17 | 345 |
| Sept. 28, 2013 | Suffolk Coaches Invitational | 18:28.71 | 6 | 305 |
| Oct. 22, 2013 | Section XI Division Championships | 19:19.36 | 142 | 219 |
| Oct. 24, 2012 | Section XI Division Championships | 22:09.40 | 428 | 34 |
6000m_cc
520
Points
20:53.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | UMass Minuteman Invitational | 20:53.50 | 56 | 520 |
| Sept. 10, 2016 | UMass Minuteman Invitational | 21:20.00 | 73 | 473 |
600m
692
Points
1:27.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | Long Island Elite Meet | 1:27.13 | 5 | 692 |
| Jan. 17, 2016 | Section 11 Last Chance | 1:28.18 | 3 | 658 |
| Dec. 21, 2014 | Section 11 Cross Over C | 1:33.08 | 8 | 511 |
800m
913
Points
1:54.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 1:54.09 | 32 | 913 |
| April 9, 2021 | 2021 Mount Invitational | 1:55.30 | 1 | 881 |
| Jan. 27, 2018 | John Thomas Terrier Invitational | 1:56.76 | 58 | 843 |
| April 21, 2018 | Stony Brook University - Wolfie Invitational | 1:57.46 | 7 | 825 |
| Feb. 4, 2017 | Yale Giegengack Invitational | 1:59.75 | 4 | 767 |
| April 20, 2019 | The Wolfie Outdoor Invitational | 2:00.11 | 7 | 758 |
| May 13, 2016 | Massapequa Chief Invitational - Under The Lights | 2:00.91 | 2 | 739 |
| April 30, 2016 | Bob Pratt Smithtown Invy | 2:01.41 | 4 | 727 |
| April 1, 2017 | Yale Mark Young Invitational | 2:11.53 | 8 | 504 |
8000m_cc
654
Points
26:44.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Princeton Invitational | 26:44.70 | 166 | 654 |
| Oct. 13, 2018 | Vermont Fall Foliage Invitational | 27:02.50 | 27 | 628 |
| Oct. 8, 2016 | New England Collegiate Championships | 27:15.71 | 66 | 609 |
| Oct. 14, 2017 | Great Dane Invitational | 27:18.30 | 45 | 605 |
| Oct. 19, 2019 | UVM Host Cross-Country Run Meet #2 | 27:48.70 | 60 | 562 |
| Nov. 2, 2019 | Northeast-10 Conference Championship | 28:00.00 | 48 | 547 |
| Sept. 24, 2016 | Fr. Victor F. Leeber Invitational | 28:04.19 | 14 | 541 |
| Oct. 7, 2017 | New England Collegiate Championships | 28:13.00 | 71 | 529 |
| Oct. 12, 2019 | 2019 NEICAAA Cross Country Championship Meet | 28:17.10 | 152 | 524 |
| Oct. 27, 2018 | NEC championship | 28:20.10 | 39 | 520 |
| Oct. 6, 2018 | New England (NEICAAA) Championships | 28:38.60 | 84 | 496 |
| Nov. 19, 2016 | IC4A/ECAC XC Championship | 29:03.00 | 142 | 465 |
| Sept. 23, 2017 | Ted Owen Invitational | 29:16.60 | 41 | 448 |
| Sept. 22, 2018 | Ted Owen Invitational | 29:19.90 | 42 | 444 |
| Sept. 28, 2019 | Ted Owen Invitational | 29:50.20 | 88 | 408 |
| Oct. 29, 2016 | Northeast XC Conference Championship | 30:42.20 | 37 | 349 |
mile
872
Points
4:17.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2020 | NEC Indoor Championships | 4:17.40 | 9 | 872 |
| Feb. 17, 2018 | Northeast Conference Indoor Championship | 4:18.55 | 7 | 859 |
| Feb. 17, 2018 | Northeast Conference Indoor Championship | 4:23.57 | 3 | 805 |
| Feb. 22, 2020 | NEC Indoor Championships | 4:23.76 | 10 | 803 |
| Jan. 28, 2017 | Terrier Classic | 4:25.10 | 1 | 789 |
| Jan. 5, 2018 | Wagner Invitational | 4:25.23 | 20 | 787 |
| Jan. 9, 2016 | The EmblemHealth Hispanic Games | 4:25.96 | 18 | 780 |
| Dec. 7, 2019 | Yale Season Opener | 4:28.29 | 1 | 755 |
| Dec. 10, 2016 | Yale Season Opener | 4:28.39 | 1 | 754 |
| April 15, 2017 | 2017 Ocean State Invitational | 4:28.43 | 3 | 754 |
| Feb. 18, 2017 | Northeast Conference Indoor Championship | 4:30.14 | 3 | 737 |
| Dec. 19, 2015 | Bishop Loughlin Games | 4:31.35 | 9 | 724 |
| Dec. 2, 2017 | BU Season Opener | 4:33.16 | 19 | 706 |
| May 16, 2015 | Eddy Games | 4:34.92 | 17 | 689 |
| Jan. 10, 2015 | The Hispanic Games | 4:40.10 | 35 | 639 |
| Dec. 20, 2014 | Bishop Loughlin Games | 4:40.28 | 22 | 637 |
| Jan. 4, 2014 | The Hispanic Games | 5:08.56 | 178 | 398 |
3mile_cc
602
Points
15:38.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | Burnt Hills Invitational | 15:38.70 | 8 | 602 |
| Sept. 20, 2014 | Suffern Invitational | 16:35.90 | 12 | 458 |
| Sept. 21, 2013 | Suffern Invitational | 17:55.65 | 8 | 291 |
Cross Country
Event Group
690
Points
33:22.20
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2019 | 10000mCC | NCAA D1 Northeast Regional | 33:22.20 | 227 | 690 |
| Oct. 15, 2016 | 8000mCC | Princeton Invitational | 26:44.70 | 166 | 654 |
| Oct. 13, 2018 | 8000mCC | Vermont Fall Foliage Invitational | 27:02.50 | 27 | 628 |
| Oct. 18, 2014 | 5K XC | Brown Invitational | 16:06.03 | 18 | 624 |
| Oct. 8, 2016 | 8000mCC | New England Collegiate Championships | 27:15.71 | 66 | 609 |
Mid-D
Event Group
913
Points
1:54.09
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2020 | 800m | BU John Thomas Terrier Classic | 1:54.09 | 32 | 913 |
| Feb. 25, 2018 | 1000m | Boston University Last Chance | 2:28.66 | 1 | 886 |
| April 9, 2021 | 800m | 2021 Mount Invitational | 1:55.30 | 1 | 881 |
| Jan. 18, 2020 | 1000m | BU Multi-Team Meet | 2:29.17 | 6 | 876 |
| Feb. 3, 2018 | 1000m | NEICAA Indoor Championships | 2:30.07 | 5 | 858 |
Mile
Event Group
903
Points
3:55.96
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2021 | 1500m | Northeast Conference Championship | 3:55.96 | 4 | 903 |
| Feb. 22, 2020 | Mile | NEC Indoor Championships | 4:17.40 | 9 | 872 |
| Feb. 17, 2018 | Mile | Northeast Conference Indoor Championship | 4:18.55 | 7 | 859 |
| May 6, 2017 | 1500m | Northeast Conference Championships | 4:01.51 | 4 | 837 |
| May 6, 2018 | 1500m | Northeast Conference Championships | 4:02.27 | 4 | 828 |
Distance
Event Group
585
Points
9:32.06
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 3, 2016 | 3000m | Boston University Opener | 9:32.06 | 9 | 585 |
| Dec. 14, 2014 | 3200m | Section XI Crossover "B" | 10:24.01 | 3 | 539 |
| Jan. 12, 2014 | 3200m | Section 11 Cross Over E | 10:29.27 | 5 | 518 |
| Jan. 25, 2014 | 3200m | Section 11 League Champs | 10:42.22 | 10 | 470 |
| Feb. 2, 2014 | 3200m | Section 11 County Champs | 10:44.03 | 21 | 463 |
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