Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
703
Points
33:11.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | NCAA Division II South Central Region Cross Country Championship | 33:11.40 | 48 | 703 |
| Nov. 6, 2021 | NCAA Division II South Central Region Cross Country Championship | 33:37.60 | 112 | 672 |
| Nov. 19, 2022 | NCAA Division II South Central Region Cross Country Championship | 36:16.50 | 135 | 497 |
| Nov. 19, 2022 | NCAA DII South Central Regional | 36:16.50 | 135 | 497 |
| Nov. 17, 2018 | NCAA DII South Central Region | 36:27.20 | 162 | 486 |
1500m
780
Points
4:06.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2020 | CSU-Pueblo Spank Blasing Meet | 4:06.51 | 32 | 780 |
| April 14, 2019 | Mines Kit Mayer Invite | 4:12.69 | 7 | 712 |
| March 20, 2021 | CSU-Pueblo Open/Early Bird | 4:16.05 | 33 | 676 |
| March 31, 2019 | CSU-Pueblo Spank Blasing Meet | 4:26.17 | 19 | 574 |
| April 24, 2021 | Mines Pre-Conference Invite | 4:29.87 | 14 | 539 |
1600m
627
Points
4:39.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2018 | Jeffco Elite Meet | 4:39.67 | 7 | 627 |
| March 21, 2018 | Jeffco Qualifier #1 | 4:42.77 | 1 | 598 |
| April 28, 2018 | Liberty Bell Invitational | 4:44.05 | 21 | 586 |
| March 17, 2018 | Arvada City Championships | 4:45.25 | 3 | 575 |
| April 12, 2018 | Don Osse Lakewood Tiger Invitational | 4:45.86 | 1 | 570 |
| May 10, 2016 | Jeffco 4A/5A League Meet | 4:48.64 | 11 | 545 |
| April 13, 2017 | Don Osse Lakewood Tiger Invitational | 4:51.71 | 6 | 519 |
| May 4, 2017 | Jeffco Elite Meet | 4:53.61 | 14 | 502 |
| March 10, 2017 | Ralston Valley Meet | 4:56.83 | 4 | 476 |
| March 18, 2017 | Arvada City Championships | 5:00.63 | 8 | 445 |
| April 26, 2016 | Jeffco 5A JV Championships | 5:01.48 | 1 | 438 |
| April 14, 2016 | Don Osse Lakewood Tiger Invitational | 5:09.23 | 16 | 379 |
| April 5, 2016 | Jeffco Qualifier #2 | 5:11.19 | 4 | 365 |
| March 16, 2016 | Jeffco Non-Qual #2 | 5:22.51 | 14 | 288 |
200m
724
Points
23.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2019 | Mines Kit Mayer Invite | 23.56 | 34 | 724 |
| Jan. 7, 2018 | Nite Moves Kickoff | 25.29 | 45 | 529 |
400m
862
Points
49.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Liberty Bell Invitational | 49.94 | 3 | 862 |
| May 5, 2018 | Jeffco 4A/5A League Meet | 50.36 | 1 | 837 |
| March 23, 2019 | CSU Fum McGraw Open | 50.54 | 11 | 827 |
| May 5, 2018 | Jeffco 4A/5A League Meet | 51.07 | 1 | 796 |
| March 18, 2023 | Dr. Dan Caprioglio CSU Pueblo Early Bird Invitational | 52.03 | 10 | 742 |
| April 14, 2018 | Mountain Range Mustang Track & Field Invitational | 52.22 | 6 | 732 |
| May 19, 2018 | Colorado State Track and Field Championships | 52.32 | 17 | 726 |
| March 21, 2018 | Jeffco Qualifier #1 | 52.54 | 1 | 715 |
| July 20, 2017 | Boulder Road Runners Track Meet #4 | 54.94 | 1 | 591 |
| April 28, 2018 | Liberty Bell Invitational | 54.95 | 8 | 590 |
| Jan. 7, 2018 | Nite Moves Kickoff | 55.61 | 15 | 558 |
| April 8, 2017 | David S. D'Evelyn Invitational | 56.50 | 14 | 517 |
| May 10, 2018 | Jeffco Elite Meet | 57.06 | 21 | 491 |
| April 3, 2021 | WTAMU Joe Meaker Classic and Multi | 57.24 | 33 | 483 |
5000m_cc
578
Points
16:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2017 | Dave Sanders Invitational | 16:24.00 | 3 | 578 |
| Sept. 8, 2017 | Liberty Bell Cross Country Invitational | 16:35.00 | 15 | 550 |
| Oct. 6, 2017 | Pat Amato Classic | 16:39.00 | 16 | 540 |
| Oct. 19, 2017 | Colorado 5A Region 3 Cross Country | 16:43.00 | 7 | 530 |
| Oct. 12, 2017 | Jefferson County 4A/5A League Championship | 16:48.00 | 8 | 518 |
| Oct. 28, 2017 | Colorado State Cross Country Championships | 16:55.70 | 70 | 500 |
| Sept. 2, 2017 | Centaurus Cross Country Invitational | 17:00.00 | 13 | 490 |
| Oct. 7, 2016 | Pat Amato Classic | 17:10.00 | 66 | 467 |
| Oct. 13, 2016 | Jefferson County 4A/5A League Championship | 17:18.00 | 11 | 449 |
| Sept. 16, 2016 | Broomfield Invitational | 17:36.00 | 30 | 410 |
| Sept. 3, 2016 | Centaurus Cross Country Invitational | 17:54.00 | 32 | 372 |
| Sept. 15, 2017 | Arvada West Cross Country Invitational | 18:20.00 | 36 | 321 |
| Sept. 23, 2016 | Dave Sanders Invitational | 18:38.00 | 84 | 288 |
| Oct. 20, 2016 | Colorado 5A Region 3 Cross Country | 19:53.00 | 77 | 169 |
5000m
334
Points
18:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 4, 2016 | Louisville Let Freedom Run 5K | 18:13.00 | 1 | 334 |
800m
993
Points
1:51.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | APU Franson Last Chance | 1:51.16 | 19 | 993 |
| April 16, 2022 | 62nd Mt. SAC Relays | 1:51.19 | 25 | 993 |
| April 16, 2022 | Mt. SAC Relays | 1:51.19 | 25 | 993 |
| Feb. 12, 2022 | GVSU Big Meet (Saturday) | 1:51.46 | 1 | 985 |
| April 15, 2023 | Bryan Clay Invitational Collegiate (Team Entry) | 1:51.56 | 89 | 982 |
| April 9, 2022 | CU Invitational | 1:51.76 | 3 | 977 |
| March 12, 2022 | NCAA DII Indoor Track and Field Championships | 1:52.18 | 13 | 965 |
| May 15, 2022 | CSU Pueblo Last Chance | 1:52.28 | 3 | 962 |
| Feb. 11, 2022 | GVSU Big Meet (Friday) | 1:52.50 | 23 | 956 |
| April 30, 2023 | RMAC Outdoor Track & Field Championships | 1:53.01 | 2 | 942 |
| Feb. 19, 2022 | Mines Twilight | 1:53.05 | 1 | 941 |
| Feb. 26, 2022 | RMAC Indoor Track & Field Championships | 1:53.32 | 2 | 934 |
| Jan. 18, 2023 | Mountain Lion Open | 1:53.74 | 1 | 922 |
| Jan. 28, 2023 | Mountain Lion Open | 1:53.74 | 1 | 922 |
| Feb. 23, 2019 | RMAC Indoor Championships | 1:54.01 | 2 | 915 |
| April 18, 2019 | Bryan Clay Invitational | 1:54.26 | 94 | 908 |
| March 9, 2019 | NCAA DII Indoor Track and Field Championships | 1:55.05 | 16 | 887 |
| Feb. 17, 2023 | Air Force Collegiate Open | 1:55.15 | 1 | 885 |
| Feb. 5, 2022 | Mines Winter Classic | 1:55.16 | 3 | 884 |
| May 19, 2018 | Colorado State Track and Field Championships | 1:55.16 | 3 | 884 |
| April 30, 2023 | RMAC Outdoor Track & Field Championships | 1:55.27 | 6 | 882 |
| April 7, 2018 | Mullen Invitational | 1:55.99 | 2 | 863 |
| Feb. 28, 2021 | RMAC Indoor Championships | 1:56.23 | 4 | 856 |
| Feb. 25, 2023 | RMAC Indoor Track & Field Championships | 1:56.42 | 6 | 851 |
| Feb. 15, 2019 | Colorado Mines vs. CSU Pueblo | 1:56.59 | 1 | 847 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 1:57.53 | 222 | 823 |
| May 5, 2018 | Jeffco 4A/5A League Meet | 1:57.96 | 2 | 812 |
| May 6, 2022 | Air Force Twilight Open | 1:58.48 | 7 | 799 |
| Feb. 15, 2020 | GVSU Big Meet | 1:58.59 | 59 | 796 |
| May 13, 2017 | Jeffco 4A/5A League Meet | 1:59.04 | 1 | 785 |
| Feb. 17, 2018 | Simplot Games | 1:59.28 | 5 | 779 |
| Jan. 15, 2022 | Potts Invitational | 1:59.83 | 7 | 765 |
| Feb. 20, 2021 | Mines Front Range #4 | 2:00.89 | 3 | 739 |
| Feb. 9, 2019 | Colorado Running Company Mountain Lion Open | 2:01.25 | 3 | 731 |
| May 4, 2017 | Jeffco Elite Meet | 2:01.65 | 6 | 721 |
| Feb. 21, 2020 | Mines Friday Night Invite | 2:01.66 | 5 | 721 |
| April 13, 2017 | Don Osse Lakewood Tiger Invitational | 2:02.74 | 1 | 695 |
| March 26, 2022 | CSU-Pueblo Spank Blasing Meet | 2:03.58 | 23 | 676 |
| Jan. 14, 2018 | Martin Luther King Mile High Classic | 2:03.70 | 6 | 673 |
| Jan. 30, 2021 | Western Colorado Triangular | 2:04.67 | 7 | 651 |
| Jan. 20, 2019 | Chadron Open | 2:05.29 | 5 | 637 |
| May 5, 2016 | Jeffco Qualifier #3 | 2:07.63 | 14 | 585 |
| March 10, 2017 | Ralston Valley Meet | 2:08.03 | 6 | 577 |
| Feb. 6, 2021 | Adams State Grizzlies Open | 2:08.78 | 8 | 561 |
| April 17, 2021 | Mines Kit Mayer Invite | 2:08.91 | 14 | 558 |
| Feb. 8, 2020 | Mountain Lion Open | 2:10.02 | 17 | 535 |
| Jan. 18, 2020 | CSC Open | 2:11.80 | 7 | 499 |
| April 3, 2021 | WTAMU Joe Meaker Classic and Multi | 2:12.84 | 30 | 478 |
| May 6, 2017 | Highlands Ranch Memorial Invitational | 2:13.14 | 21 | 473 |
| Feb. 17, 2018 | Simplot Games | 2:13.19 | 25 | 472 |
| Jan. 11, 2020 | Potts Indoor Invitational | 2:13.91 | 17 | 458 |
| May 10, 2016 | Jeffco 4A/5A League Meet | 2:20.16 | 30 | 347 |
| April 26, 2016 | Jeffco 5A JV Championships | 2:24.84 | 7 | 273 |
| March 16, 2016 | Jeffco Non-Qual #2 | 2:27.63 | 16 | 234 |
8000m_cc
745
Points
25:45.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2019 | RMAC Cross Country Championships | 25:45.50 | 53 | 745 |
| Oct. 9, 2021 | UAH Chargers Invitational | 25:51.90 | 102 | 735 |
| Nov. 5, 2022 | RMAC Cross Country Championships | 26:17.50 | 41 | 695 |
| Oct. 21, 2022 | Colorado Springs XC Open | 26:48.70 | 23 | 648 |
| Oct. 23, 2021 | RMAC Cross Country Championships | 26:56.70 | 51 | 636 |
| Oct. 24, 2020 | RMAC Cross Country Championships | 27:02.20 | 57 | 628 |
| Nov. 3, 2018 | RMAC Cross Country Championships | 27:03.60 | 58 | 626 |
| Oct. 12, 2019 | Lewis Crossover | 27:08.80 | 140 | 619 |
| Sept. 1, 2018 | 11th Annual UCCS Rust Buster XC Jamboree | 27:23.60 | 21 | 597 |
| Oct. 6, 2018 | Metro State University Roadrunner Invitational | 27:35.20 | 71 | 581 |
| Sept. 14, 2019 | Colorado College Invitational | 27:40.70 | 32 | 573 |
| Oct. 13, 2018 | Fort Hays St - Tiger Open | 27:49.40 | 123 | 561 |
| Sept. 18, 2020 | Colorado Springs XC Open 8K | 28:01.00 | 20 | 546 |
| Sept. 15, 2018 | Mountaineer Cowboy Invitational | 28:21.40 | 43 | 518 |
| Oct. 10, 2020 | Colorado Mesa University XC Invitational | 28:55.80 | 71 | 474 |
| Oct. 5, 2019 | Road Runners Invitational | 29:16.90 | 70 | 448 |
| Sept. 4, 2021 | UCCS Rust Buster | 29:45.70 | 68 | 413 |
mile
844
Points
4:19.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 4:19.89 | 331 | 844 |
| Dec. 9, 2022 | UCCS Pre-Holiday Invite | 4:22.73 | 2 | 814 |
| Jan. 29, 2022 | Mountain Lion Open | 4:41.55 | 11 | 625 |
| Jan. 29, 2022 | Mountain Lion Open | 4:41.55 | 11 | 625 |
| Jan. 22, 2022 | UCCS Invite | 4:52.07 | 7 | 530 |
| Dec. 6, 2019 | Air Force Holiday Open | 4:55.66 | 4 | 500 |
Cross Country
Event Group
745
Points
25:45.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2019 | 8000mCC | RMAC Cross Country Championships | 25:45.50 | 53 | 745 |
| Oct. 9, 2021 | 8000mCC | UAH Chargers Invitational | 25:51.90 | 102 | 735 |
| Nov. 9, 2019 | 10000mCC | NCAA Division II South Central Region Cross Country Championship | 33:11.40 | 48 | 703 |
| Nov. 5, 2022 | 8000mCC | RMAC Cross Country Championships | 26:17.50 | 41 | 695 |
| Nov. 6, 2021 | 10000mCC | NCAA Division II South Central Region Cross Country Championship | 33:37.60 | 112 | 672 |
Mile
Event Group
844
Points
4:19.89
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2023 | Mile | 2023 Boston University David Hemery Valentine Invite | 4:19.89 | 331 | 844 |
| Dec. 9, 2022 | Mile | UCCS Pre-Holiday Invite | 4:22.73 | 2 | 814 |
| March 27, 2020 | 1500m | CSU-Pueblo Spank Blasing Meet | 4:06.51 | 32 | 780 |
| April 14, 2019 | 1500m | Mines Kit Mayer Invite | 4:12.69 | 7 | 712 |
| March 20, 2021 | 1500m | CSU-Pueblo Open/Early Bird | 4:16.05 | 33 | 676 |
Short Sprints
Event Group
724
Points
23.56
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2019 | 200m | Mines Kit Mayer Invite | 23.56 | 34 | 724 |
| Jan. 7, 2018 | 200m | Nite Moves Kickoff | 25.29 | 45 | 529 |
Long Sprints
Event Group
862
Points
49.94
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 400m | Liberty Bell Invitational | 49.94 | 3 | 862 |
| May 5, 2018 | 400m | Jeffco 4A/5A League Meet | 50.36 | 1 | 837 |
| March 23, 2019 | 400m | CSU Fum McGraw Open | 50.54 | 11 | 827 |
| May 5, 2018 | 400m | Jeffco 4A/5A League Meet | 51.07 | 1 | 796 |
| March 18, 2023 | 400m | Dr. Dan Caprioglio CSU Pueblo Early Bird Invitational | 52.03 | 10 | 742 |
Long-Distance
Event Group
334
Points
18:13.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 4, 2016 | 5000m | Louisville Let Freedom Run 5K | 18:13.00 | 1 | 334 |
Mid-D
Event Group
993
Points
1:51.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 800m | APU Franson Last Chance | 1:51.16 | 19 | 993 |
| April 16, 2022 | 800m | 62nd Mt. SAC Relays | 1:51.19 | 25 | 993 |
| April 16, 2022 | 800m | Mt. SAC Relays | 1:51.19 | 25 | 993 |
| Feb. 12, 2022 | 800m | GVSU Big Meet (Saturday) | 1:51.46 | 1 | 985 |
| April 15, 2023 | 800m | Bryan Clay Invitational Collegiate (Team Entry) | 1:51.56 | 89 | 982 |
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