Performance Dashboard
Athlete analytics & progression tracking
1500m
890
Points
3:57.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2014 | Bison Outdoor Classic | 3:57.04 | 9 | 890 |
| May 3, 2014 | Patriot League Championships | 3:57.05 | 11 | 890 |
| April 20, 2013 | Greyhound Invitational | 3:57.70 | 2 | 882 |
| April 6, 2013 | Lafayette v. Lehigh Dual | 3:59.14 | 3 | 865 |
| April 26, 2014 | Lehigh Games | 4:00.26 | 1 | 852 |
| March 30, 2013 | Lafayette 7 Way Meet | 4:02.20 | 3 | 829 |
| May 4, 2013 | Patriot League Championships | 4:03.39 | 11 | 815 |
| March 23, 2013 | Philadelphia College Classic | 4:04.74 | 4 | 800 |
| April 16, 2011 | Bison Outdoor Classic | 4:09.01 | 3 | 752 |
| March 26, 2011 | Penn Big 5 Meet | 4:09.19 | 32 | 750 |
| April 5, 2014 | Lafayette v. Lehigh Dual | 4:09.80 | 1 | 743 |
| April 2, 2011 | Lafayette 9 Way Meet | 4:09.95 | 7 | 742 |
| April 21, 2012 | Greyhound Invitational | 4:10.32 | 21 | 737 |
1600m
749
Points
4:27.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2009 | 4th Henderson Track & Field Invitational | 4:27.29 | 5 | 749 |
3000m
637
Points
9:20.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | 21st Annual John Covert Classic | 9:20.48 | 9 | 637 |
| Jan. 21, 2012 | Lehigh Mountain Hawk Multi and Invite | 9:30.80 | 12 | 591 |
4000m_cc
486
Points
13:26.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2009 | Manhattan College Invitational | 13:26.59 | 52 | 486 |
5000m_cc
542
Points
16:38.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2008 | Philadelphia Catholic League Championships | 16:38.49 | 4 | 542 |
| Oct. 8, 2008 | PCL Northern Division Champs | 16:47.00 | 4 | 521 |
| Sept. 26, 2009 | 17th Carlisle High School Invitational | 16:48.22 | 45 | 518 |
| Nov. 7, 2009 | PIAA State Championships | 16:58.00 | 42 | 495 |
| Sept. 20, 2008 | Briarwood Invitational | 16:58.80 | 26 | 493 |
| Oct. 28, 2009 | PIAA District 12 Championships | 16:59.00 | 6 | 492 |
| Oct. 3, 2008 | Paul Short Run | 17:02.00 | 89 | 485 |
| Oct. 25, 2008 | PIAA District 12 Championships | 17:09.00 | 13 | 469 |
| Nov. 1, 2008 | PIAA State Championships | 17:11.00 | 53 | 465 |
| Nov. 28, 2009 | Nike Cross Nationals Northeast Regional | 17:20.20 | 71 | 444 |
| Sept. 19, 2009 | Briarwood Invitational | 17:23.50 | 25 | 437 |
| Sept. 27, 2008 | 16th Carlisle Invitational | 17:42.06 | 115 | 397 |
| Oct. 24, 2009 | Philadelphia Catholic League Championships | 17:54.45 | 7 | 371 |
6000m_cc
677
Points
19:31.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2012 | Lehigh Invitational | 19:31.69 | 25 | 677 |
800m
850
Points
1:56.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | Lehigh Games | 1:56.46 | 6 | 850 |
| May 4, 2013 | Patriot League Championships | 1:56.66 | 16 | 845 |
| April 13, 2014 | Bison Outdoor Classic | 1:56.80 | 49 | 842 |
| May 3, 2014 | Patriot League Championships | 1:57.43 | 20 | 825 |
| March 30, 2013 | Lafayette 7 Way Meet | 1:59.00 | 8 | 786 |
| March 29, 2014 | Lafayette 8 Way Meet | 1:59.88 | 6 | 764 |
| May 14, 2009 | PIAA District 12 AA/AAA Championships | 2:00.80 | 6 | 741 |
| May 2, 2008 | 3rd Henderson Track & Field Invitational | 2:02.07 | 19 | 711 |
| April 10, 2010 | 40th TFCAofGP Spring Invitational (formerly Relay Carnival) | 2:03.34 | 11 | 681 |
| May 18, 2008 | PCL Trials/Championships | 2:03.93 | 15 | 668 |
| March 26, 2011 | Penn Big 5 Meet | 2:04.31 | 26 | 659 |
| May 9, 2009 | PCL Championships | 2:05.33 | 10 | 636 |
| Jan. 30, 2010 | TFCAofGP Meet #7 | 2:06.86 | 9 | 602 |
| May 15, 2010 | PCL Championships | 2:08.21 | 16 | 573 |
| Jan. 6, 2010 | Haverford Holiday Invitational | 2:15.50 | 11 | 428 |
8000m_cc
761
Points
25:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Princeton Invitational | 25:35.00 | 98 | 761 |
| Sept. 28, 2012 | Paul Short Run | 26:08.00 | 195 | 709 |
| Oct. 27, 2012 | Patriot League Championships | 27:24.60 | 49 | 596 |
| Nov. 2, 2013 | Patriot League Championships | 28:17.88 | 85 | 523 |
mile
857
Points
4:18.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2014 | Bucknell Tune-Up | 4:18.72 | 3 | 857 |
| Feb. 1, 2014 | 21st Annual John Covert Classic | 4:21.07 | 1 | 832 |
| Feb. 10, 2012 | Lafayette Rider Invitational | 4:23.57 | 2 | 805 |
| Jan. 25, 2014 | Lehigh vs Lafayette | 4:26.19 | 3 | 777 |
| Jan. 18, 2014 | Angry Birds Invitational | 4:27.82 | 5 | 760 |
| Feb. 4, 2012 | 20th Annual John Covert Classic | 4:30.23 | 3 | 736 |
| Jan. 21, 2012 | Lehigh Mountain Hawk Multi and Invite | 4:31.20 | 2 | 726 |
| Jan. 11, 2014 | Army 4-Team Meet | 4:31.94 | 11 | 718 |
| June 4, 2010 | 5th Annual Pennsylvania Distance Festival | 4:33.23 | 9 | 705 |
| Jan. 14, 2012 | Army 6-Team Meet | 4:34.04 | 15 | 697 |
| Feb. 5, 2011 | 19th Annual John Covert Classic | 4:40.14 | 5 | 638 |
Mile
Event Group
890
Points
3:57.04
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2014 | 1500m | Bison Outdoor Classic | 3:57.04 | 9 | 890 |
| May 3, 2014 | 1500m | Patriot League Championships | 3:57.05 | 11 | 890 |
| April 20, 2013 | 1500m | Greyhound Invitational | 3:57.70 | 2 | 882 |
| April 6, 2013 | 1500m | Lafayette v. Lehigh Dual | 3:59.14 | 3 | 865 |
| Feb. 14, 2014 | Mile | Bucknell Tune-Up | 4:18.72 | 3 | 857 |
Distance
Event Group
637
Points
9:20.48
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2013 | 3000m | 21st Annual John Covert Classic | 9:20.48 | 9 | 637 |
| Jan. 21, 2012 | 3000m | Lehigh Mountain Hawk Multi and Invite | 9:30.80 | 12 | 591 |
Cross Country
Event Group
761
Points
25:35.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2012 | 8000mCC | Princeton Invitational | 25:35.00 | 98 | 761 |
| Sept. 28, 2012 | 8000mCC | Paul Short Run | 26:08.00 | 195 | 709 |
| Aug. 31, 2012 | 6000mCC | Lehigh Invitational | 19:31.69 | 25 | 677 |
| Oct. 27, 2012 | 8000mCC | Patriot League Championships | 27:24.60 | 49 | 596 |
| Oct. 15, 2008 | 5K XC | Philadelphia Catholic League Championships | 16:38.49 | 4 | 542 |
Mid-D
Event Group
850
Points
1:56.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2013 | 800m | Lehigh Games | 1:56.46 | 6 | 850 |
| May 4, 2013 | 800m | Patriot League Championships | 1:56.66 | 16 | 845 |
| April 13, 2014 | 800m | Bison Outdoor Classic | 1:56.80 | 49 | 842 |
| May 3, 2014 | 800m | Patriot League Championships | 1:57.43 | 20 | 825 |
| March 30, 2013 | 800m | Lafayette 7 Way Meet | 1:59.00 | 8 | 786 |
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