Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
882
Points
30:52.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2022 | NCAA Division II West Region Cross Country Championships | 30:52.30 | 23 | 882 |
| Nov. 6, 2021 | NCAA Division II West Region Cross Country Championships | 31:44.80 | 30 | 812 |
| Nov. 4, 2023 | NCAA Division II West Region Cross Country Championships | 32:05.00 | 48 | 786 |
| Nov. 9, 2024 | NCAA DII West Regional | 33:19.90 | 105 | 693 |
| Nov. 9, 2024 | NCAA Division II West Region Cross Country Championships | 33:19.90 | 105 | 693 |
100m
691
Points
11.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2019 | Otay Ranch vs. Scripps Ranch Dual Meet | 11.70 | 1 | 691 |
| April 4, 2019 | Scripps Ranch/University City @ Mira Mesa | 11.76 | 4 | 676 |
1500m
1016
Points
3:46.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2025 | Mangrum Invitational | 3:46.95 | 1 | 1016 |
| May 4, 2023 | CCAA Track & Field Championships | 3:48.17 | 1 | 1000 |
| May 2, 2025 | CCAA Track & Field Championships | 3:49.04 | 3 | 989 |
| March 24, 2023 | Mangrum Invitational | 3:50.80 | 1 | 967 |
| March 2, 2024 | Beach Opener | 3:51.73 | 2 | 955 |
| May 4, 2023 | CCAA Track & Field Championships | 3:52.58 | 3 | 945 |
| March 4, 2022 | 2022 RCC Invitational | 3:52.66 | 1 | 944 |
| Feb. 28, 2025 | RCC Invitational | 3:54.54 | 3 | 920 |
| May 8, 2025 | APU Franson Last Chance Invite | 3:56.09 | 68 | 902 |
| May 2, 2025 | CCAA Track & Field Championships | 4:03.24 | 6 | 817 |
| May 25, 2024 | NCAA Division II Outdoor Championships | 4:09.75 | 19 | 744 |
2mile_cc
485
Points
10:42.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2018 | HOKA ONE ONE 2-Mile Postal Nationals | 10:42.08 | 15 | 485 |
| Aug. 31, 2018 | Black Mountain Invite | 11:55.14 | 29 | 253 |
200m
776
Points
23.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2019 | Scripps Ranch/University City @ Mira Mesa | 23.14 | 2 | 776 |
| March 7, 2019 | Otay Ranch vs. Scripps Ranch Dual Meet | 23.44 | 2 | 738 |
| March 14, 2019 | Cathedral Catholic @Scripps Ranch | 23.45 | 2 | 737 |
| April 11, 2019 | PT Loma at Scripps Ranch | 23.78 | 2 | 697 |
3000m
827
Points
8:41.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | CMS Outdoor Indoor Distances Challenge Meet | 8:41.37 | 2 | 827 |
400m
808
Points
50.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2020 | Scripps Ranch at Otay Ranch | 50.86 | 1 | 808 |
| March 9, 2019 | Redondo Invitational | 51.46 | 13 | 774 |
| April 11, 2019 | PT Loma at Scripps Ranch | 51.51 | 1 | 771 |
| March 16, 2019 | Falcon Relays | 51.57 | 5 | 768 |
| March 23, 2019 | Mt. Carmel Invitational | 51.69 | 21 | 761 |
| March 14, 2019 | Cathedral Catholic @Scripps Ranch | 51.77 | 1 | 757 |
| April 28, 2018 | Dick Wilkins Frosh-Soph Invite | 51.92 | 6 | 748 |
| May 3, 2019 | Western League Finals | 52.17 | 3 | 735 |
| April 25, 2018 | Scripps Ranch @ Cathedral Catholic | 52.42 | 2 | 721 |
| April 21, 2018 | Jim Cerveny Invitational | 52.49 | 11 | 717 |
| May 11, 2018 | Western League Finals | 52.71 | 5 | 705 |
| April 11, 2018 | UC vs Mira Mesa vs Scripps Ranch | 53.23 | 2 | 678 |
| April 6, 2018 | South Pasadena Tiger Invitational | 53.27 | 28 | 676 |
| April 6, 2018 | Morse v. Scripps | 53.41 | 2 | 668 |
| April 6, 2018 | Morse VS. Scripps Ranch | 53.41 | 2 | 668 |
| May 19, 2018 | CIF-San Diego Section Trials | 53.78 | 23 | 649 |
| March 17, 2018 | Falcon Relays | 54.18 | 5 | 629 |
| May 5, 2017 | San Diego JV City Conference Invite | 54.79 | 2 | 598 |
| May 12, 2017 | Western League finals | 55.73 | 19 | 553 |
| April 20, 2017 | Mira Mesa, Scripps Ranch @UC | 55.83 | 9 | 548 |
| March 23, 2017 | Cathedral Catholic @Scripps Ranch | 55.86 | 6 | 546 |
| April 29, 2017 | Dick Wilkins Frosh-Soph Invite | 55.94 | 9 | 543 |
| April 6, 2017 | Point Loma vs Scripps Ranch | 56.27 | 5 | 527 |
| May 11, 2019 | CIF-San Diego Section Trials | 57.45 | 26 | 474 |
5000m
873
Points
14:39.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2025 | Oxy Distance Carnival - Spring Break Classic | 14:39.42 | 10 | 873 |
| April 5, 2025 | Triton Invitational | 14:48.78 | 4 | 844 |
| April 4, 2025 | Triton Invite | 14:48.78 | 4 | 844 |
| March 9, 2024 | Ben Brown Invitational | 15:07.01 | 59 | 789 |
5000m_cc
560
Points
16:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2019 | Western League Finals | 16:31.00 | 9 | 560 |
| Nov. 30, 2019 | CIF State Cross Country Championships | 16:41.00 | 128 | 535 |
| Nov. 7, 2019 | Western League Cluster #4 | 16:42.00 | 8 | 533 |
| Oct. 10, 2019 | Western League Cluster #1 | 16:56.00 | 8 | 499 |
| Oct. 3, 2018 | Western League Cluster #1 | 18:02.00 | 25 | 356 |
| Nov. 7, 2018 | Western League Finals | 18:07.00 | 42 | 346 |
| Nov. 7, 2017 | Western League Finals | 18:24.40 | 3 | 313 |
| Oct. 24, 2018 | Western League Cluster #3 | 18:50.00 | 46 | 267 |
| Oct. 10, 2017 | Western League JV Cluster 1 | 19:10.00 | 7 | 234 |
| Oct. 17, 2017 | Western League Cluster #2 | 19:11.00 | 5 | 232 |
| Nov. 10, 2016 | Western League Finals | 20:59.00 | 43 | 91 |
| Oct. 6, 2016 | Scripps Ranch vs Serra vs UCHS | 21:11.00 | 29 | 79 |
800m
1028
Points
1:49.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2025 | APU Franson Last Chance Invite | 1:49.94 | 16 | 1028 |
| May 4, 2023 | CCAA Track & Field Championships | 1:50.11 | 1 | 1023 |
| April 8, 2023 | 2023 Triton Invite (College/University) | 1:50.58 | 2 | 1010 |
| March 25, 2023 | Aztec Invitational | 1:51.49 | 3 | 984 |
| May 2, 2025 | CCAA Track & Field Championships | 1:51.52 | 4 | 983 |
| April 18, 2025 | Bryan Clay Invitational | 1:51.59 | 99 | 981 |
| March 22, 2024 | Ron and Sharlene Allice Trojan Invitational | 1:51.98 | 8 | 971 |
| March 23, 2024 | Mark Conover Classic | 1:51.98 | 8 | 971 |
| Feb. 28, 2025 | RCC Invitational | 1:52.25 | 1 | 963 |
| April 9, 2022 | 2022 Triton Invitational | 1:52.43 | 6 | 958 |
| March 2, 2024 | Beach Opener | 1:52.62 | 2 | 953 |
| March 29, 2025 | Vince O'Boyle TF Classic | 1:53.14 | 1 | 939 |
| May 27, 2023 | NCAA Division II Outdoor Track and Field Championships | 1:53.67 | 16 | 924 |
| May 4, 2023 | CCAA Track & Field Championships | 1:53.97 | 4 | 916 |
| March 7, 2020 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 1:56.18 | 1 | 858 |
| May 2, 2025 | CCAA Track & Field Championships | 1:56.45 | 2 | 851 |
8000m_cc
830
Points
24:53.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | 43rd Annual UCR Cross Country Invitational | 24:53.30 | 109 | 830 |
| Sept. 25, 2021 | Cougar Challenge | 25:03.60 | 14 | 812 |
| Sept. 10, 2021 | Biola Invitational | 25:22.80 | 11 | 781 |
| Oct. 23, 2021 | CCAA Cross Country Championships | 25:23.30 | 17 | 780 |
| Oct. 23, 2021 | CCAA Conference Championship | 25:23.30 | 17 | 780 |
| Sept. 6, 2024 | Irvine Invitational | 25:28.20 | 5 | 772 |
| Nov. 5, 2022 | CCAA Cross Country Championships | 25:41.40 | 18 | 751 |
| Oct. 8, 2022 | Lewis Crossover | 25:42.00 | 93 | 750 |
| Sept. 4, 2021 | Mark Covert Classic | 25:46.10 | 28 | 744 |
| Oct. 7, 2023 | Lewis Crossover | 25:46.90 | 141 | 742 |
| Oct. 21, 2023 | CCAA Cross Country Championships | 26:08.20 | 29 | 709 |
| Oct. 9, 2021 | Lewis Crossover | 27:23.10 | 139 | 598 |
mile
994
Points
4:06.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Steve Scott Invite | 4:06.73 | 4 | 994 |
3mile_cc
508
Points
16:15.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Dana Hills Invitational | 16:15.30 | 14 | 508 |
| Nov. 23, 2019 | CIF San Diego Section Finals | 16:17.90 | 20 | 502 |
| Oct. 26, 2019 | Mt SAC Invitational | 16:40.00 | 17 | 449 |
| Sept. 22, 2018 | Dana Hills Invitational | 17:21.60 | 49 | 358 |
| Sept. 21, 2019 | Mt. Carmel XC Invitational | 17:31.60 | 58 | 337 |
| Sept. 23, 2017 | Dana Hills Invitational | 17:54.70 | 71 | 292 |
| Sept. 15, 2018 | Mt. Carmel XC Invitational | 18:40.00 | 77 | 214 |
| Oct. 19, 2018 | Jaguar Kit Carson Invitational | 18:42.10 | 85 | 210 |
| Oct. 20, 2017 | Jaguar Kit Carson Invitational | 18:57.00 | 39 | 187 |
| Sept. 16, 2017 | Mt. Carmel XC Invitational | 19:48.60 | 400 | 118 |
| Sept. 17, 2016 | Mt. Carmel/Movin Shoes XC Invitational | 20:58.52 | 134 | 50 |
| Sept. 24, 2016 | Dana Hills Invitational | 21:08.10 | 156 | 42 |
Cross Country
Event Group
882
Points
30:52.30
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2022 | 10000mCC | NCAA Division II West Region Cross Country Championships | 30:52.30 | 23 | 882 |
| Sept. 21, 2024 | 8000mCC | 43rd Annual UCR Cross Country Invitational | 24:53.30 | 109 | 830 |
| Nov. 6, 2021 | 10000mCC | NCAA Division II West Region Cross Country Championships | 31:44.80 | 30 | 812 |
| Sept. 25, 2021 | 8000mCC | Cougar Challenge | 25:03.60 | 14 | 812 |
| Nov. 4, 2023 | 10000mCC | NCAA Division II West Region Cross Country Championships | 32:05.00 | 48 | 786 |
Short Sprints
Event Group
776
Points
23.14
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2019 | 200m | Scripps Ranch/University City @ Mira Mesa | 23.14 | 2 | 776 |
| March 7, 2019 | 200m | Otay Ranch vs. Scripps Ranch Dual Meet | 23.44 | 2 | 738 |
| March 14, 2019 | 200m | Cathedral Catholic @Scripps Ranch | 23.45 | 2 | 737 |
| April 11, 2019 | 200m | PT Loma at Scripps Ranch | 23.78 | 2 | 697 |
| March 7, 2019 | 100m | Otay Ranch vs. Scripps Ranch Dual Meet | 11.70 | 1 | 691 |
Mile
Event Group
1016
Points
3:46.95
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2025 | 1500m | Mangrum Invitational | 3:46.95 | 1 | 1016 |
| May 4, 2023 | 1500m | CCAA Track & Field Championships | 3:48.17 | 1 | 1000 |
| April 29, 2023 | Mile | Steve Scott Invite | 4:06.73 | 4 | 994 |
| May 2, 2025 | 1500m | CCAA Track & Field Championships | 3:49.04 | 3 | 989 |
| March 24, 2023 | 1500m | Mangrum Invitational | 3:50.80 | 1 | 967 |
Distance
Event Group
827
Points
8:41.37
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2022 | 3000m | CMS Outdoor Indoor Distances Challenge Meet | 8:41.37 | 2 | 827 |
Long Sprints
Event Group
808
Points
50.86
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2020 | 400m | Scripps Ranch at Otay Ranch | 50.86 | 1 | 808 |
| March 9, 2019 | 400m | Redondo Invitational | 51.46 | 13 | 774 |
| April 11, 2019 | 400m | PT Loma at Scripps Ranch | 51.51 | 1 | 771 |
| March 16, 2019 | 400m | Falcon Relays | 51.57 | 5 | 768 |
| March 23, 2019 | 400m | Mt. Carmel Invitational | 51.69 | 21 | 761 |
Long-Distance
Event Group
873
Points
14:39.42
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2025 | 5000m | Oxy Distance Carnival - Spring Break Classic | 14:39.42 | 10 | 873 |
| April 5, 2025 | 5000m | Triton Invitational | 14:48.78 | 4 | 844 |
| April 4, 2025 | 5000m | Triton Invite | 14:48.78 | 4 | 844 |
| March 9, 2024 | 5000m | Ben Brown Invitational | 15:07.01 | 59 | 789 |
Mid-D
Event Group
1028
Points
1:49.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2025 | 800m | APU Franson Last Chance Invite | 1:49.94 | 16 | 1028 |
| May 4, 2023 | 800m | CCAA Track & Field Championships | 1:50.11 | 1 | 1023 |
| April 8, 2023 | 800m | 2023 Triton Invite (College/University) | 1:50.58 | 2 | 1010 |
| March 25, 2023 | 800m | Aztec Invitational | 1:51.49 | 3 | 984 |
| May 2, 2025 | 800m | CCAA Track & Field Championships | 1:51.52 | 4 | 983 |
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