Performance Dashboard
Athlete analytics & progression tracking
1600m
630
Points
4:39.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2012 | Sherwood v Springbrook | 4:39.40 | 1 | 630 |
| Feb. 9, 2012 | 4A West Region Championship | 4:42.79 | 6 | 598 |
200m
599
Points
24.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2012 | Sherwood v Springbrook | 24.64 | 4 | 599 |
3200m
513
Points
10:30.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2012 | Blake Paint Branch Sherwood | 10:30.80 | 1 | 513 |
400m
581
Points
55.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2012 | Sherwood v Springbrook | 55.14 | 5 | 581 |
500m
696
Points
1:09.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2012 | Montgomery County Championships | 1:09.51 | 7 | 696 |
| Dec. 13, 2011 | MOCO Meet 1 | 1:09.55 | 2 | 694 |
| Jan. 7, 2012 | Montgomery Invitational | 1:09.60 | 13 | 692 |
| Jan. 24, 2011 | Montgomery County Championship | 1:12.01 | 11 | 598 |
5000m_cc
444
Points
17:20.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2011 | Maryland 4A North Regional | 17:20.37 | 14 | 444 |
| Oct. 22, 2011 | Montgomery County Championships | 17:31.82 | 53 | 419 |
| Oct. 1, 2011 | Great American Cross Country Festival | 17:34.60 | 74 | 413 |
| Oct. 23, 2010 | Montgomery County XC Championships | 18:01.56 | 10 | 357 |
| Sept. 28, 2010 | Sherwood, BCC at Magruder | 18:18.00 | 9 | 325 |
| Oct. 9, 2010 | Glory Days Grill Invitational | 18:28.00 | 180 | 306 |
| Sept. 17, 2011 | Oatlands Invitational | 18:28.00 | 125 | 306 |
| Oct. 4, 2011 | Churchill, Quince Orchard @ Sherwood | 18:29.00 | 15 | 304 |
| Oct. 15, 2011 | 38th Annual Georgetown Prep Classic | 18:53.20 | 43 | 261 |
| Sept. 11, 2010 | Magruder Invite | 18:54.70 | 117 | 259 |
| Sept. 21, 2010 | Gaithersburg at Sherwood | 19:01.00 | 8 | 248 |
| Sept. 15, 2010 | Sherwood at Quince Orchard | 19:03.00 | 11 | 245 |
| Oct. 5, 2010 | Richard Montgomery @ Sherwood | 19:17.05 | 17 | 222 |
| Sept. 27, 2011 | Northwest @ Sherwood | 19:28.00 | 9 | 206 |
| Sept. 25, 2010 | Oatlands Invitational | 19:35.00 | 127 | 195 |
800m
763
Points
1:59.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Viking Invitational | 1:59.90 | 3 | 763 |
| May 8, 2012 | Montgomery County Championship | 2:00.63 | 5 | 746 |
| May 18, 2011 | 4A West Regional Championship | 2:00.84 | 7 | 741 |
| Feb. 21, 2012 | 4A Maryland Indoor State Championship | 2:01.50 | 7 | 725 |
| May 10, 2011 | Montgomery County Championship | 2:02.01 | 10 | 712 |
| Jan. 23, 2012 | Montgomery County Championships | 2:02.83 | 4 | 693 |
| April 16, 2011 | The 6th Annual Viking Invitational | 2:03.00 | 27 | 689 |
| Dec. 13, 2011 | MOCO Meet 1 | 2:04.10 | 2 | 664 |
| Jan. 7, 2012 | Montgomery Invitational | 2:04.48 | 13 | 655 |
| Feb. 9, 2012 | 4A West Region Championship | 2:08.89 | 2 | 558 |
mile
700
Points
4:33.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2012 | Last Track to Philly | 4:33.81 | 1 | 700 |
| March 31, 2012 | Quince Orchard Cougar Relays | 4:41.21 | 12 | 628 |
3mile_cc
296
Points
17:52.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2011 | Sherwood @ Walter Johnson | 17:52.58 | 16 | 296 |
| Nov. 12, 2011 | Maryland State Cross Country Championships | 18:11.40 | 67 | 262 |
Mile
Event Group
700
Points
4:33.81
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2012 | Mile | Last Track to Philly | 4:33.81 | 1 | 700 |
| March 27, 2012 | 1600m | Sherwood v Springbrook | 4:39.40 | 1 | 630 |
| March 31, 2012 | Mile | Quince Orchard Cougar Relays | 4:41.21 | 12 | 628 |
| Feb. 9, 2012 | 1600m | 4A West Region Championship | 4:42.79 | 6 | 598 |
Short Sprints
Event Group
599
Points
24.64
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2012 | 200m | Sherwood v Springbrook | 24.64 | 4 | 599 |
Distance
Event Group
513
Points
10:30.80
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2012 | 3200m | Blake Paint Branch Sherwood | 10:30.80 | 1 | 513 |
Long Sprints
Event Group
696
Points
1:09.51
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2012 | 500m | Montgomery County Championships | 1:09.51 | 7 | 696 |
| Dec. 13, 2011 | 500m | MOCO Meet 1 | 1:09.55 | 2 | 694 |
| Jan. 7, 2012 | 500m | Montgomery Invitational | 1:09.60 | 13 | 692 |
| Jan. 24, 2011 | 500m | Montgomery County Championship | 1:12.01 | 11 | 598 |
| March 27, 2012 | 400m | Sherwood v Springbrook | 55.14 | 5 | 581 |
Cross Country
Event Group
444
Points
17:20.37
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2011 | 5K XC | Maryland 4A North Regional | 17:20.37 | 14 | 444 |
| Oct. 22, 2011 | 5K XC | Montgomery County Championships | 17:31.82 | 53 | 419 |
| Oct. 1, 2011 | 5K XC | Great American Cross Country Festival | 17:34.60 | 74 | 413 |
| Oct. 23, 2010 | 5K XC | Montgomery County XC Championships | 18:01.56 | 10 | 357 |
| Sept. 28, 2010 | 5K XC | Sherwood, BCC at Magruder | 18:18.00 | 9 | 325 |
Mid-D
Event Group
763
Points
1:59.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 800m | Viking Invitational | 1:59.90 | 3 | 763 |
| May 8, 2012 | 800m | Montgomery County Championship | 2:00.63 | 5 | 746 |
| May 18, 2011 | 800m | 4A West Regional Championship | 2:00.84 | 7 | 741 |
| Feb. 21, 2012 | 800m | 4A Maryland Indoor State Championship | 2:01.50 | 7 | 725 |
| May 10, 2011 | 800m | Montgomery County Championship | 2:02.01 | 10 | 712 |
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