Performance Dashboard
Athlete analytics & progression tracking
1500m
499
Points
4:34.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Cardinal Classic (St John Fisher) | 4:34.24 | 25 | 499 |
1600m
691
Points
4:33.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2022 | PIAA District 2 AA Championship | 4:33.10 | 2 | 691 |
| April 28, 2023 | Wyalusing Lasagna Invitational | 4:37.69 | 4 | 646 |
| April 29, 2022 | Wyalusing Lasagna Invitational | 4:38.72 | 3 | 636 |
| May 16, 2023 | PIAA District 2 AA Championship | 4:38.84 | 3 | 635 |
| April 6, 2023 | Northwest Rangers Invitational | 4:43.38 | 1 | 593 |
| Jan. 27, 2023 | CSU Run At The Rec #1 | 4:47.32 | 5 | 557 |
| April 4, 2023 | NW vs Lake Lehman | 5:02.00 | 1 | 434 |
| May 11, 2022 | Northwest vs Lake Lehman | 4:55:00.00 | 1 | 1 |
3000m
657
Points
9:16.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | PTFCA Indoor Track Carnival | 9:16.13 | 4 | 657 |
| Feb. 12, 2022 | PTFCA Indoor Track Carnival | 9:22.61 | 8 | 627 |
| Jan. 22, 2023 | River Hawk Invitational | 9:28.22 | 3 | 602 |
| Jan. 27, 2023 | CSU Run At The Rec #1 | 9:30.62 | 3 | 591 |
| Jan. 28, 2022 | CSU Run At The Rec #2 | 9:41.15 | 1 | 546 |
| Jan. 15, 2022 | Golden Bear HS Invitational | 9:48.67 | 3 | 515 |
| Jan. 31, 2020 | CSU Run At The Rec #2 | 9:50.94 | 4 | 506 |
| Jan. 17, 2020 | CSU Run At The Rec #1 | 10:00.53 | 9 | 467 |
3200m
800
Points
9:23.95
Personal Record
3200m_cc
404
Points
11:00.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | NEPA Invitational | 11:00.90 | 8 | 404 |
5000m
562
Points
16:30.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Cardinal Classic | 16:30.19 | 22 | 562 |
| April 18, 2025 | UB Alumni Invitational | 16:34.95 | 18 | 550 |
| April 5, 2025 | Geneseo Early Season Invitational | 16:36.88 | 42 | 545 |
| Feb. 15, 2025 | SPIRE 2025 College Indoor Games | 16:52.81 | 53 | 507 |
5000m_cc
559
Points
16:31.30
Personal Record
8000m_cc
532
Points
28:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 28:11.00 | 437 | 532 |
| Oct. 19, 2024 | Canisius Alumni Classic | 28:23.10 | 59 | 516 |
Mile
Event Group
691
Points
4:33.10
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2022 | 1600m | PIAA District 2 AA Championship | 4:33.10 | 2 | 691 |
| April 28, 2023 | 1600m | Wyalusing Lasagna Invitational | 4:37.69 | 4 | 646 |
| April 29, 2022 | 1600m | Wyalusing Lasagna Invitational | 4:38.72 | 3 | 636 |
| May 16, 2023 | 1600m | PIAA District 2 AA Championship | 4:38.84 | 3 | 635 |
| April 6, 2023 | 1600m | Northwest Rangers Invitational | 4:43.38 | 1 | 593 |
Distance
Event Group
800
Points
9:23.95
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2022 | 3200m | PIAA T&F State Championships | 9:23.95 | 7 | 800 |
| April 22, 2023 | 3200m | Shippensburg 96th Roddick HS Invitational | 9:35.02 | 10 | 748 |
| May 16, 2023 | 3200m | PIAA District 2 AA Championship | 9:38.07 | 2 | 734 |
| April 23, 2022 | 3200m | Shippensburg 95th Roddick HS Invitational | 9:38.24 | 12 | 733 |
| May 6, 2022 | 3200m | 17th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 9:38.32 | 18 | 733 |
Cross Country
Event Group
559
Points
16:31.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2022 | 5K XC | PIAA District 2 Championships | 16:31.30 | 1 | 559 |
| Oct. 19, 2022 | 5K XC | Wyoming Valley Conference Cross Country Championships | 16:36.00 | 1 | 548 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 28:11.00 | 437 | 532 |
| Sept. 10, 2022 | 5K XC | PTXC 13 Presented by Brooks | 16:46.20 | 2 | 523 |
| Oct. 20, 2021 | 5K XC | Wyoming Valley Conference Cross Country Championships | 16:47.00 | 1 | 521 |
Long-Distance
Event Group
562
Points
16:30.19
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 5000m | Cardinal Classic | 16:30.19 | 22 | 562 |
| April 18, 2025 | 5000m | UB Alumni Invitational | 16:34.95 | 18 | 550 |
| April 5, 2025 | 5000m | Geneseo Early Season Invitational | 16:36.88 | 42 | 545 |
| Feb. 15, 2025 | 5000m | SPIRE 2025 College Indoor Games | 16:52.81 | 53 | 507 |
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