Performance Dashboard
Athlete analytics & progression tracking
1000m
560
Points
2:46.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2014 | South View Polar Bear #1 | 2:46.90 | 6 | 560 |
| Jan. 10, 2015 | South View Polar Bear #2 | 2:47.30 | 2 | 553 |
| Dec. 19, 2015 | NCRunners Holiday Invitational | 2:48.65 | 23 | 532 |
| Dec. 6, 2014 | Pine Forest Polar Bear Meet | 2:53.70 | 6 | 457 |
| Jan. 17, 2015 | JDL Mini Meets | 2:53.87 | 20 | 455 |
| Jan. 31, 2015 | Eastern High School Challenge | 2:54.78 | 40 | 442 |
1500m
669
Points
4:16.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 12, 2015 | USATF Region 3 Championship | 4:16.73 | 8 | 669 |
| June 28, 2015 | NC USATF Association Meet | 4:18.95 | 5 | 646 |
| June 26, 2016 | NC USATF JO Championship | 4:21.46 | 5 | 621 |
| July 10, 2016 | USATF Region 3 Championship | 4:31.81 | 11 | 521 |
| June 22, 2014 | NC USATF Association Meet | 4:38.78 | 11 | 459 |
| May 31, 2014 | Ken Roberts Challenge | 4:41.21 | 5 | 438 |
| May 24, 2014 | Durham Striders Developmental Meet | 4:46.79 | 3 | 392 |
1600m
620
Points
4:40.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | NCHSAA 3A Indoor State Championship | 4:40.40 | 12 | 620 |
| Feb. 4, 2015 | Pinecrest Patriot Last Chance Meet | 4:41.48 | 4 | 610 |
| May 3, 2016 | Cape Fear Valley Conference Championship | 4:42.58 | 2 | 600 |
| Jan. 31, 2015 | Eastern High School Challenge | 4:43.11 | 23 | 595 |
| Jan. 17, 2015 | JDL Mini Meets | 4:43.31 | 8 | 593 |
| Feb. 4, 2016 | Pinecrest Patriot Last Chance Meet | 4:47.11 | 1 | 559 |
| Dec. 6, 2014 | Pine Forest Polar Bear Meet | 4:47.50 | 4 | 555 |
| Dec. 5, 2015 | South View Polar Bear 1 | 4:47.90 | 3 | 552 |
| March 14, 2015 | Southeast Falcons Invitational Relays | 4:48.17 | 7 | 549 |
| April 23, 2015 | Cape Fear Valley Conference Championship | 4:48.24 | 4 | 549 |
| Jan. 9, 2016 | JDL Mini Meets | 4:55.05 | 15 | 490 |
| April 27, 2017 | CFV Meet #7 | 4:58.00 | 1 | 466 |
| April 10, 2014 | CFV Conference Meet | 5:03.00 | 2 | 426 |
| March 27, 2014 | CFV Conference Meet | 5:16.00 | 6 | 331 |
| May 2, 2014 | Cape Fear Valley Conference Championship | 5:16.88 | 9 | 325 |
| April 5, 2014 | Coca-Cola 15th Annual Bill Carver Track & Field Classic Inv | 5:17.11 | 8 | 323 |
| March 15, 2014 | Ravenscroft Early Bird Classic | 5:17.77 | 42 | 319 |
| Feb. 27, 2014 | Cape Fear Valley Meet I | 5:27.85 | 3 | 255 |
| April 6, 2017 | CFV #6 (Terry Sanford Host) | 5:34.10 | 2 | 219 |
200m
545
Points
25.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2017 | CFV Meet #7 | 25.14 | 7 | 545 |
2000msc
767
Points
6:26.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 12, 2015 | USATF Region 3 Championship | 6:26.18 | 4 | 767 |
| June 28, 2015 | NC USATF Association Meet | 6:36.40 | 2 | 711 |
| March 19, 2016 | Dennis Craddock Carolina Relays | 6:45.55 | 5 | 662 |
| June 22, 2014 | NC USATF Association Meet | 7:08.00 | 3 | 551 |
| June 7, 2014 | CoachO Carolina Club Challenge | 7:15.50 | 2 | 516 |
| July 13, 2014 | USATF Region 3 Championship | 7:21.88 | 2 | 487 |
| July 27, 2014 | USATF National JO Outdoor Track and Field Championship | 7:37.61 | 24 | 419 |
300m
508
Points
40.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2016 | South View Polar Bear 3 | 40.54 | 33 | 508 |
| Dec. 17, 2014 | Union Pines Polar Bear | 41.14 | 7 | 472 |
3000m
485
Points
9:56.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2014 | JDL November All-Comers Meet | 9:56.04 | 3 | 485 |
| June 7, 2014 | CoachO Carolina Club Challenge | 10:10.24 | 2 | 430 |
| June 22, 2014 | NC USATF Association Meet | 10:18.10 | 11 | 401 |
3200m
568
Points
10:16.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2015 | Reagan Polar Bear | 10:16.76 | 85 | 568 |
| May 3, 2016 | Cape Fear Valley Conference Championship | 10:17.26 | 2 | 566 |
| April 18, 2015 | Viking Relays | 10:22.30 | 2 | 546 |
| Jan. 10, 2015 | South View Polar Bear #2 | 10:33.00 | 4 | 504 |
| April 23, 2015 | Cape Fear Valley Conference Championship | 10:48.99 | 6 | 445 |
| March 19, 2015 | Lee Senior CFV Meet | 11:05.90 | 2 | 387 |
| April 24, 2014 | CFV Conference Meet | 11:14.00 | 2 | 361 |
3200m_cc
568
Points
10:16.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2015 | Dash for Doobie 3200 Tune-Up | 10:16.76 | 85 | 568 |
400m
596
Points
54.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2017 | CFV Meet #2 | 54.84 | 2 | 596 |
| May 23, 2015 | Johnson-Riley Challenge | 55.21 | 13 | 578 |
| March 30, 2017 | CFV Meet #5 (Gray's Creek Host) | 55.74 | 2 | 552 |
| April 6, 2017 | CFV #6 (Terry Sanford Host) | 55.94 | 4 | 543 |
| June 28, 2015 | NC USATF Association Meet | 56.50 | 27 | 517 |
| April 27, 2017 | CFV Meet #7 | 59.24 | 2 | 398 |
| Feb. 27, 2014 | Cape Fear Valley Meet I | 1:00.34 | 3 | 355 |
| April 3, 2014 | CFV Conference Meet | 1:01.34 | 6 | 318 |
| March 13, 2014 | CFV Conference Meet | 1:03.74 | 0 | 238 |
| March 13, 2014 | Gray's Creek Home Meet | 1:04.04 | 7 | 228 |
500m
558
Points
1:13.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2016 | South View Polar Bear 3 | 1:13.10 | 9 | 558 |
| Dec. 17, 2014 | Union Pines Polar Bear | 1:14.40 | 4 | 512 |
5000m_cc
614
Points
16:09.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2016 | CFV Meet 5 | 16:09.80 | 1 | 614 |
| Oct. 19, 2016 | CFV Conference championship | 16:38.00 | 4 | 543 |
| Oct. 14, 2015 | Cape Fear Valley Regular Season Meet | 16:39.00 | 1 | 540 |
| Oct. 25, 2014 | NCHSAA 3A Mideast Regional | 16:58.62 | 25 | 493 |
| Sept. 19, 2015 | adidas XC Challenge | 17:07.20 | 31 | 473 |
| Sept. 3, 2016 | Jungle Run: The Original Night-Time Race! | 17:09.98 | 34 | 467 |
| Oct. 21, 2015 | Cape Fear Valley Conference Championship | 17:14.21 | 6 | 457 |
| Sept. 20, 2014 | adidas XC Challenge | 17:21.00 | 47 | 442 |
| Oct. 31, 2015 | NCHSAA 3A Mideast Regional | 17:21.75 | 18 | 441 |
| Oct. 15, 2014 | Cape Fear Valley Conference Championship | 17:23.00 | 5 | 438 |
| Oct. 4, 2014 | Hagan Stone XC Classic | 17:23.30 | 45 | 437 |
| Oct. 29, 2016 | NCHSAA 3A Mideast Regional | 17:26.21 | 13 | 431 |
| Nov. 5, 2016 | NCHSAA State Championship | 17:30.34 | 68 | 422 |
| Nov. 29, 2014 | Foot Locker South Regional | 17:31.00 | 104 | 420 |
| Aug. 30, 2014 | 2014 Jungle Run Night Race | 17:46.65 | 90 | 387 |
| Sept. 10, 2014 | CFV XC Meet | 18:08.00 | 3 | 344 |
| Sept. 14, 2016 | CFV -Meet 2 | 18:21.00 | 1 | 319 |
| Oct. 1, 2014 | Cape Fear Valley XC Meet | 18:32.89 | 4 | 297 |
| Sept. 9, 2015 | Lee County CFV Meet | 18:56.40 | 1 | 256 |
| Sept. 24, 2016 | SAUCONY-WE'VE GOT CLASS INVITATIONAL | 19:02.80 | 17 | 245 |
| Nov. 7, 2015 | NCHSAA State Championship | 19:12.72 | 115 | 229 |
800m
743
Points
2:00.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | NCHSAA 3A Mideast Regional | 2:00.75 | 1 | 743 |
| May 20, 2017 | NCHSAA 3A State Championship | 2:02.99 | 12 | 689 |
| May 1, 2017 | Cape Fear Valley Conference Championship | 2:03.24 | 2 | 684 |
| May 14, 2016 | NCHSAA 3A Mideast Regional | 2:05.93 | 9 | 622 |
| May 3, 2016 | Cape Fear Valley Conference Championship | 2:08.46 | 3 | 567 |
| June 28, 2015 | NC USATF Association Meet | 2:08.58 | 15 | 565 |
| March 21, 2015 | Phoenix High School Classic | 2:08.98 | 22 | 556 |
| June 26, 2016 | NC USATF JO Championship | 2:09.07 | 16 | 555 |
| April 23, 2015 | Cape Fear Valley Conference Championship | 2:11.26 | 5 | 510 |
| March 23, 2017 | CFV Meet #4 | 2:11.40 | 2 | 507 |
| March 2, 2017 | CFV Meet #1 | 2:14.50 | 1 | 447 |
| March 9, 2017 | CFV Meet #2 | 2:15.00 | 1 | 437 |
| May 31, 2014 | Ken Roberts Challenge | 2:21.31 | 13 | 328 |
| May 24, 2014 | Durham Striders Developmental Meet | 2:21.56 | 7 | 324 |
| June 7, 2014 | CoachO Carolina Club Challenge | 2:23.28 | 4 | 297 |
| March 20, 2014 | Cape Fear Valley Conference Meet #4 @ Lee County High | 2:23.50 | 2 | 293 |
| April 1, 2014 | Chatham-Lee Challenge | 2:24.74 | 4 | 275 |
| March 13, 2014 | CFV Conference Meet | 2:30.00 | 0 | 203 |
| March 13, 2014 | Gray's Creek Home Meet | 2:30.00 | 5 | 203 |
| Feb. 27, 2014 | Cape Fear Valley Meet I | 2:35.06 | 7 | 144 |
d
1
Points
79-9
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | Durham Striders Developmental Meet | 79-9 | 2 | 1 |
| March 26, 2015 | CFV Conference Meet -4 | 82-11 | 7 | 1 |
| June 7, 2014 | CoachO Carolina Club Challenge | 83-1 | 3 | 1 |
| March 17, 2016 | CFV Regular Season Meet | 84-3 | 8 | 1 |
| July 27, 2014 | USATF National JO Outdoor Track and Field Championship | 85-6 | 39 | 1 |
| June 22, 2014 | NC USATF Association Meet | 85-9 | 7 | 1 |
| May 31, 2014 | Ken Roberts Challenge | 88-6.5 | 8 | 1 |
| July 13, 2014 | USATF Region 3 Championship | 94-8 | 5 | 1 |
mile
517
Points
4:53.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2014 | JDL November All-Comers Meet | 4:53.60 | 11 | 517 |
Mid-D
Event Group
743
Points
2:00.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2017 | 800m | NCHSAA 3A Mideast Regional | 2:00.75 | 1 | 743 |
| May 20, 2017 | 800m | NCHSAA 3A State Championship | 2:02.99 | 12 | 689 |
| May 1, 2017 | 800m | Cape Fear Valley Conference Championship | 2:03.24 | 2 | 684 |
| May 14, 2016 | 800m | NCHSAA 3A Mideast Regional | 2:05.93 | 9 | 622 |
| May 3, 2016 | 800m | Cape Fear Valley Conference Championship | 2:08.46 | 3 | 567 |
Mile
Event Group
669
Points
4:16.73
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 12, 2015 | 1500m | USATF Region 3 Championship | 4:16.73 | 8 | 669 |
| June 28, 2015 | 1500m | NC USATF Association Meet | 4:18.95 | 5 | 646 |
| June 26, 2016 | 1500m | NC USATF JO Championship | 4:21.46 | 5 | 621 |
| Feb. 14, 2015 | 1600m | NCHSAA 3A Indoor State Championship | 4:40.40 | 12 | 620 |
| Feb. 4, 2015 | 1600m | Pinecrest Patriot Last Chance Meet | 4:41.48 | 4 | 610 |
Short Sprints
Event Group
545
Points
25.14
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2017 | 200m | CFV Meet #7 | 25.14 | 7 | 545 |
Steeple
Event Group
767
Points
6:26.18
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 12, 2015 | 2000mSC | USATF Region 3 Championship | 6:26.18 | 4 | 767 |
| June 28, 2015 | 2000mSC | NC USATF Association Meet | 6:36.40 | 2 | 711 |
| March 19, 2016 | 2000mSC | Dennis Craddock Carolina Relays | 6:45.55 | 5 | 662 |
| June 22, 2014 | 2000mSC | NC USATF Association Meet | 7:08.00 | 3 | 551 |
| June 7, 2014 | 2000mSC | CoachO Carolina Club Challenge | 7:15.50 | 2 | 516 |
Long Sprints
Event Group
596
Points
54.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2017 | 400m | CFV Meet #2 | 54.84 | 2 | 596 |
| May 23, 2015 | 400m | Johnson-Riley Challenge | 55.21 | 13 | 578 |
| Jan. 16, 2016 | 500m | South View Polar Bear 3 | 1:13.10 | 9 | 558 |
| March 30, 2017 | 400m | CFV Meet #5 (Gray's Creek Host) | 55.74 | 2 | 552 |
| April 6, 2017 | 400m | CFV #6 (Terry Sanford Host) | 55.94 | 4 | 543 |
Distance
Event Group
568
Points
10:16.76
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 21, 2015 | 3200m | Reagan Polar Bear | 10:16.76 | 85 | 568 |
| May 3, 2016 | 3200m | Cape Fear Valley Conference Championship | 10:17.26 | 2 | 566 |
| April 18, 2015 | 3200m | Viking Relays | 10:22.30 | 2 | 546 |
| Jan. 10, 2015 | 3200m | South View Polar Bear #2 | 10:33.00 | 4 | 504 |
| Nov. 22, 2014 | 3000m | JDL November All-Comers Meet | 9:56.04 | 3 | 485 |
Cross Country
Event Group
614
Points
16:09.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2016 | 5K XC | CFV Meet 5 | 16:09.80 | 1 | 614 |
| Nov. 21, 2015 | 3200mCC | Dash for Doobie 3200 Tune-Up | 10:16.76 | 85 | 568 |
| Oct. 19, 2016 | 5K XC | CFV Conference championship | 16:38.00 | 4 | 543 |
| Oct. 14, 2015 | 5K XC | Cape Fear Valley Regular Season Meet | 16:39.00 | 1 | 540 |
| Oct. 25, 2014 | 5K XC | NCHSAA 3A Mideast Regional | 16:58.62 | 25 | 493 |
Throws
Event Group
1
Points
79-9
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2014 | D | Durham Striders Developmental Meet | 79-9 | 2 | 1 |
| March 26, 2015 | D | CFV Conference Meet -4 | 82-11 | 7 | 1 |
| June 7, 2014 | D | CoachO Carolina Club Challenge | 83-1 | 3 | 1 |
| March 17, 2016 | D | CFV Regular Season Meet | 84-3 | 8 | 1 |
| July 27, 2014 | D | USATF National JO Outdoor Track and Field Championship | 85-6 | 39 | 1 |
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