Performance Dashboard
Athlete analytics & progression tracking
10000m
780
Points
32:10.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | FSU Relays | 32:10.07 | 5 | 780 |
1000m
665
Points
2:40.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2006 | Battlefield Tune-Up Meet | 2:40.54 | 0 | 665 |
1500m
803
Points
4:04.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2009 | Miami Elite Invitational | 4:04.50 | 3 | 803 |
| April 3, 2010 | Embry Riddle Spikes Classic | 4:16.92 | 11 | 667 |
1600m
751
Points
4:27.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2006 | VHSL Group AA State Meet | 4:27.15 | 2 | 751 |
| May 6, 2006 | Gar-Field Invitational | 4:28.25 | 2 | 739 |
| May 18, 2006 | Northwestern District Meet | 4:29.07 | 4 | 731 |
| April 30, 2005 | Dogwood Track Classic | 4:29.50 | 0 | 727 |
| May 26, 2006 | Region II Meet | 4:29.99 | 2 | 722 |
| Jan. 28, 2006 | Virginia Tech HS Invitational | 4:31.43 | 16 | 707 |
| June 3, 2006 | VHSL Group AA State Meet | 4:31.96 | 5 | 702 |
| May 26, 2005 | Region II Meet | 4:32.93 | 0 | 692 |
| June 4, 2005 | VHSL Group AA State Meet | 4:33.74 | 0 | 684 |
| March 19, 2005 | Brian Watkins I-95 Invitational | 4:35.89 | 0 | 663 |
| Feb. 22, 2006 | Region II Meet | 4:36.31 | 1 | 659 |
| Feb. 26, 2005 | VHSL Group AA State Meet | 4:36.38 | 0 | 658 |
| Jan. 19, 2006 | Battlefield Polar Bear Meet | 4:39.24 | 0 | 631 |
| Feb. 16, 2005 | Region II Meet | 4:40.22 | 0 | 622 |
| Jan. 15, 2005 | FUMA Invitational | 4:42.30 | 0 | 602 |
3000m
714
Points
9:03.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2007 | Florida Intercollegiate Indoors | 9:03.98 | 14 | 714 |
| Jan. 27, 2007 | ERAU Indoor/Outdoor Challenge | 9:07.03 | 1 | 700 |
3200m
786
Points
9:26.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2006 | Southern Track Classic | 9:26.91 | 6 | 786 |
| April 29, 2006 | Dogwood Track Classic | 9:30.41 | 1 | 769 |
| May 13, 2005 | Southern Track Classic | 9:35.61 | 0 | 745 |
| June 3, 2006 | VHSL Group AA State Meet | 9:37.34 | 3 | 737 |
| May 18, 2006 | Northwestern District Meet | 9:38.57 | 1 | 732 |
| April 8, 2006 | Gus Lacy Track Classic | 9:42.24 | 4 | 715 |
| May 26, 2006 | Region II Meet | 9:43.69 | 1 | 708 |
| June 4, 2005 | VHSL Group AA State Meet | 9:46.57 | 0 | 695 |
| March 4, 2006 | VHSL Group AA State Meet | 9:47.41 | 4 | 692 |
| April 16, 2005 | Obie Calhoun Invitational | 9:49.44 | 0 | 683 |
| May 27, 2004 | Region II Meet | 9:49.76 | 0 | 681 |
| Jan. 21, 2006 | Keydet Invitational | 9:52.24 | 3 | 670 |
| Nov. 19, 2004 | VMI Elite 3200m Time Trial | 9:55.49 | 0 | 656 |
| Feb. 22, 2006 | Region II Meet | 10:01.28 | 1 | 632 |
| June 5, 2004 | VHSL Group AA State Meet | 10:09.53 | 0 | 597 |
| Jan. 8, 2005 | Montgomery Invitational | 10:10.55 | 6 | 593 |
| Feb. 16, 2005 | Region II Meet | 10:11.18 | 0 | 590 |
| Feb. 26, 2005 | VHSL Group AA State Meet | 10:12.67 | 0 | 584 |
4000m_cc
504
Points
13:20.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2005 | Manhattan Invitational | 13:20.30 | 0 | 504 |
5000m
737
Points
15:24.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2009 | Embry Riddle Spikes Classic | 15:24.94 | 3 | 737 |
| April 3, 2010 | Embry Riddle Spikes Classic | 15:40.95 | 3 | 692 |
| Jan. 27, 2007 | ERAU Indoor/Outdoor Challenge | 15:44.55 | 1 | 682 |
| Feb. 24, 2007 | Embry-Riddle Indoor Last Chance | 15:45.47 | 4 | 679 |
| April 4, 2009 | Florida Relays | 15:59.83 | 28 | 640 |
| March 8, 2008 | NAIA National Indoor Championships | 16:17.86 | 10 | 593 |
| March 24, 2007 | Embry Riddle Eagle Classic | 16:24.35 | 5 | 577 |
5000m_cc
676
Points
15:46.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2005 | Northwestern District Meet | 15:46.66 | 1 | 676 |
| Nov. 3, 2005 | Region II Meet | 15:49.63 | 1 | 668 |
| Sept. 25, 2004 | Wendy\'s Invitational | 15:56.00 | 0 | 651 |
| Nov. 26, 2005 | Foot Locker South Regional | 16:00.00 | 0 | 640 |
| Nov. 27, 2004 | Foot Locker South Regional | 16:10.00 | 0 | 614 |
| Sept. 24, 2005 | Great American XC Festival | 16:12.60 | 29 | 607 |
| Sept. 10, 2005 | Great Meadows Invitational | 16:21.10 | 4 | 585 |
| Oct. 9, 2004 | Glory Days Grill Invitational | 16:23.00 | 12 | 580 |
| Nov. 12, 2005 | VHSL State Cross Country Meet | 16:23.07 | 14 | 580 |
| Oct. 28, 2004 | Northwestern District Meet | 16:25.89 | 0 | 573 |
| Oct. 2, 2004 | Great American XC Festival | 16:32.90 | 0 | 555 |
| Oct. 23, 2003 | Northwestern District Meet | 16:43.96 | 0 | 528 |
| Nov. 29, 2003 | Foot Locker South Regional | 16:49.00 | 0 | 516 |
| None | Great Meadow Invitational | 16:58.07 | 0 | 495 |
800m
753
Points
2:00.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2006 | Forest Park Meet | 2:00.34 | 2 | 753 |
| May 18, 2006 | Northwestern District Meet | 2:02.58 | 4 | 699 |
| May 19, 2005 | Northwestern District Meet | 2:03.27 | 0 | 683 |
| March 18, 2006 | Bryan Watkins I-95 Track Classic | 2:04.90 | 6 | 645 |
| April 3, 2010 | Embry Riddle Spikes Classic | 2:16.40 | 26 | 412 |
8000m_cc
780
Points
25:23.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2008 | NAIA National Championships | 25:23.30 | 34 | 780 |
| Sept. 10, 2008 | Florida Tech Invitational | 25:34.00 | 3 | 763 |
| Sept. 27, 2008 | FSU Invitational | 25:49.39 | 4 | 738 |
| Sept. 12, 2009 | Florida Tech Invitational | 25:50.00 | 2 | 738 |
| Nov. 8, 2008 | The Sun Conference | 25:51.00 | 3 | 736 |
| Nov. 17, 2007 | NAIA National Championship | 25:54.80 | 57 | 730 |
| Oct. 24, 2009 | Southeastern Classic | 25:58.47 | 10 | 724 |
| Sept. 30, 2006 | Greater Louisville Classic | 26:17.04 | 104 | 696 |
| Oct. 11, 2008 | Walt Disney World Classic | 26:17.60 | 22 | 695 |
| Sept. 18, 2009 | UF Mountain Dew Invitational | 26:29.50 | 27 | 677 |
| Nov. 21, 2009 | NAIA XC Championship | 26:38.00 | 111 | 664 |
| Nov. 21, 2009 | NAIA National Championships | 26:38.00 | 111 | 664 |
| Oct. 16, 2009 | Stetson Hatter Invitational | 26:39.00 | 8 | 662 |
| Sept. 7, 2007 | UF Mountain Dew Classic | 26:39.91 | 26 | 661 |
| Sept. 20, 2008 | Embry Riddle Asics Cross Country Classic | 27:21.02 | 2 | 601 |
| Oct. 10, 2009 | Embry Riddle Asics Cross Country Classic | 27:35.57 | 3 | 581 |
| Nov. 7, 2009 | The Sun Conference Championship | 27:46.86 | 5 | 565 |
3mile_cc
482
Points
16:26.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2003 | Virginia Tech Invitational | 16:26.10 | 0 | 482 |
| Sept. 20, 2002 | Bull Run Invitational | 18:33.00 | 28 | 225 |
Long-Distance
Event Group
780
Points
32:10.07
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2010 | 10000m | FSU Relays | 32:10.07 | 5 | 780 |
| March 21, 2009 | 5000m | Embry Riddle Spikes Classic | 15:24.94 | 3 | 737 |
| April 3, 2010 | 5000m | Embry Riddle Spikes Classic | 15:40.95 | 3 | 692 |
| Jan. 27, 2007 | 5000m | ERAU Indoor/Outdoor Challenge | 15:44.55 | 1 | 682 |
| Feb. 24, 2007 | 5000m | Embry-Riddle Indoor Last Chance | 15:45.47 | 4 | 679 |
Mid-D
Event Group
753
Points
2:00.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2006 | 800m | Forest Park Meet | 2:00.34 | 2 | 753 |
| May 18, 2006 | 800m | Northwestern District Meet | 2:02.58 | 4 | 699 |
| May 19, 2005 | 800m | Northwestern District Meet | 2:03.27 | 0 | 683 |
| Feb. 1, 2006 | 1000m | Battlefield Tune-Up Meet | 2:40.54 | 0 | 665 |
| March 18, 2006 | 800m | Bryan Watkins I-95 Track Classic | 2:04.90 | 6 | 645 |
Mile
Event Group
803
Points
4:04.50
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2009 | 1500m | Miami Elite Invitational | 4:04.50 | 3 | 803 |
| March 4, 2006 | 1600m | VHSL Group AA State Meet | 4:27.15 | 2 | 751 |
| May 6, 2006 | 1600m | Gar-Field Invitational | 4:28.25 | 2 | 739 |
| May 18, 2006 | 1600m | Northwestern District Meet | 4:29.07 | 4 | 731 |
| April 30, 2005 | 1600m | Dogwood Track Classic | 4:29.50 | 0 | 727 |
Distance
Event Group
786
Points
9:26.91
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2006 | 3200m | Southern Track Classic | 9:26.91 | 6 | 786 |
| April 29, 2006 | 3200m | Dogwood Track Classic | 9:30.41 | 1 | 769 |
| May 13, 2005 | 3200m | Southern Track Classic | 9:35.61 | 0 | 745 |
| June 3, 2006 | 3200m | VHSL Group AA State Meet | 9:37.34 | 3 | 737 |
| May 18, 2006 | 3200m | Northwestern District Meet | 9:38.57 | 1 | 732 |
Cross Country
Event Group
780
Points
25:23.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 22, 2008 | 8000mCC | NAIA National Championships | 25:23.30 | 34 | 780 |
| Sept. 10, 2008 | 8000mCC | Florida Tech Invitational | 25:34.00 | 3 | 763 |
| Sept. 27, 2008 | 8000mCC | FSU Invitational | 25:49.39 | 4 | 738 |
| Sept. 12, 2009 | 8000mCC | Florida Tech Invitational | 25:50.00 | 2 | 738 |
| Nov. 8, 2008 | 8000mCC | The Sun Conference | 25:51.00 | 3 | 736 |
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