Performance Dashboard
Athlete analytics & progression tracking
1000m
596
Points
2:44.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2011 | Forest Park Polar Bear Meet | 2:44.64 | 1 | 596 |
| Jan. 19, 2011 | Woodbridge Polar Bear Meet | 2:54.40 | 3 | 447 |
1600m
796
Points
4:22.88
Personal Record
300m
346
Points
43.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2010 | Cedar Run Polar Bear Meet | 43.44 | 18 | 346 |
3200m
762
Points
9:31.90
Personal Record
500m
425
Points
1:17.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2011 | Cardinal District Polar Bear Meet #1 | 1:17.04 | 10 | 425 |
5000m_cc
545
Points
16:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2010 | Northwest Region XC Championships | 16:37.00 | 14 | 545 |
| Oct. 2, 2010 | Octoberfest Invitational | 16:38.00 | 25 | 543 |
| Oct. 27, 2011 | Cardinal District XC Championships | 16:38.10 | 3 | 542 |
| Nov. 3, 2011 | Northwest Region XC Championships | 16:48.80 | 17 | 517 |
| Nov. 13, 2010 | VHSL State Cross Country Championships | 16:49.00 | 67 | 516 |
| Oct. 28, 2010 | Cardinal District XC Championships | 16:52.58 | 4 | 507 |
| Oct. 8, 2011 | Albemarle Invitational | 16:53.30 | 33 | 506 |
| Oct. 16, 2010 | The Stampede Cross Country Classic | 16:55.79 | 15 | 500 |
| Sept. 17, 2011 | Oatlands Invitational | 17:03.00 | 56 | 483 |
| Oct. 6, 2010 | Cardinal District Meet #3 | 17:11.43 | 2 | 464 |
| Sept. 24, 2011 | Maymont X-Country Festival | 17:20.96 | 31 | 442 |
| Oct. 15, 2011 | The Stampede Cross Country Classic | 17:21.15 | 9 | 442 |
| Sept. 25, 2010 | Oatlands Invitational | 17:33.00 | 38 | 416 |
| Oct. 17, 2009 | Stallion Stampede Cross Country Classic | 17:56.32 | 62 | 367 |
| Sept. 15, 2010 | Cardinal District Meet #1 | 17:59.70 | 4 | 361 |
| Oct. 3, 2009 | Octoberfest Invitational | 18:23.00 | 207 | 315 |
| Sept. 26, 2009 | Oatlands Invitational | 18:39.00 | 19 | 286 |
800m
783
Points
1:59.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | The Running Store City-County Championship | 1:59.12 | 1 | 783 |
| April 28, 2012 | Wildcat Track Classic | 2:03.11 | 3 | 687 |
| May 18, 2012 | Cardinal District Outdoor T&F Championships | 2:03.36 | 6 | 681 |
3mile_cc
355
Points
17:22.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2011 | Fork Union Invitational | 17:22.83 | 5 | 355 |
Mid-D
Event Group
783
Points
1:59.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 800m | The Running Store City-County Championship | 1:59.12 | 1 | 783 |
| April 28, 2012 | 800m | Wildcat Track Classic | 2:03.11 | 3 | 687 |
| May 18, 2012 | 800m | Cardinal District Outdoor T&F Championships | 2:03.36 | 6 | 681 |
| Dec. 5, 2011 | 1000m | Forest Park Polar Bear Meet | 2:44.64 | 1 | 596 |
| Jan. 19, 2011 | 1000m | Woodbridge Polar Bear Meet | 2:54.40 | 3 | 447 |
Mile
Event Group
796
Points
4:22.88
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2012 | 1600m | Cardinal District Outdoor T&F Championships | 4:22.88 | 1 | 796 |
| May 25, 2012 | 1600m | Northwest Region Outdoor T&F Championships | 4:23.27 | 5 | 791 |
| April 21, 2012 | 1600m | The Running Store City-County Championship | 4:26.04 | 1 | 762 |
| April 13, 2012 | 1600m | Gojekian Twilight Classic | 4:27.31 | 2 | 749 |
| Jan. 31, 2012 | 1600m | Cardinal District Indoor T&F Championships | 4:36.29 | 3 | 659 |
Long Sprints
Event Group
425
Points
1:17.04
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 30, 2011 | 500m | Cardinal District Polar Bear Meet #1 | 1:17.04 | 10 | 425 |
| Dec. 3, 2010 | 300m | Cedar Run Polar Bear Meet | 43.44 | 18 | 346 |
Distance
Event Group
762
Points
9:31.90
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2012 | 3200m | Southern Track Classic | 9:31.90 | 8 | 762 |
| March 24, 2012 | 3200m | Brian Watkins I-95 Invitational | 9:35.16 | 2 | 747 |
| Feb. 15, 2012 | 3200m | Northwest Region Indoor T&F Championships | 9:44.06 | 4 | 707 |
| Dec. 13, 2011 | 3200m | Woodbridge Polar Bear Meet | 9:51.54 | 1 | 674 |
| Dec. 10, 2011 | 3200m | Centreville Winter Challenge | 9:54.88 | 1 | 659 |
Cross Country
Event Group
545
Points
16:37.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2010 | 5K XC | Northwest Region XC Championships | 16:37.00 | 14 | 545 |
| Oct. 2, 2010 | 5K XC | Octoberfest Invitational | 16:38.00 | 25 | 543 |
| Oct. 27, 2011 | 5K XC | Cardinal District XC Championships | 16:38.10 | 3 | 542 |
| Nov. 3, 2011 | 5K XC | Northwest Region XC Championships | 16:48.80 | 17 | 517 |
| Nov. 13, 2010 | 5K XC | VHSL State Cross Country Championships | 16:49.00 | 67 | 516 |
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