Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
611
Points
34:30.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Northeast Regional | 34:30.11 | 207 | 611 |
1500m
839
Points
4:01.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2017 | Holy Cross Mens Meet | 4:01.37 | 3 | 839 |
| April 20, 2019 | Holy Cross Invitational | 4:02.95 | 4 | 820 |
| April 23, 2019 | Holy Cross Mens Meet | 4:03.04 | 2 | 819 |
| April 15, 2017 | Northeast Challenge | 4:04.44 | 3 | 803 |
| April 14, 2018 | UConn Northeast Challenge | 4:04.82 | 7 | 799 |
| May 2, 2015 | Rick Schomp Invitational | 4:07.20 | 7 | 772 |
| March 30, 2019 | Bryant Black & Gold Invitational | 4:07.38 | 18 | 770 |
| April 7, 2018 | U Mass Minuteman Track and Field Invitational | 4:10.90 | 6 | 731 |
| May 23, 2015 | Class A Championships | 4:12.20 | 6 | 717 |
| April 8, 2017 | University of New Hampshire Outdoor Season Opener | 4:12.84 | 14 | 710 |
| Dec. 17, 2014 | Boys Dual Meets 1 | 4:15.95 | 4 | 677 |
| May 17, 2014 | Classical Classic | 4:19.20 | 9 | 643 |
| May 25, 2013 | Hendricken Invitational | 4:32.70 | 3 | 513 |
| May 18, 2013 | Class A Championship - Boys | 4:33.70 | 11 | 504 |
| May 22, 2012 | Boys Freshman States | 4:38.20 | 14 | 464 |
| May 21, 2012 | Boys Freshman State | 4:38.20 | 14 | 464 |
| May 26, 2012 | Hendricken Invitational | 4:38.30 | 12 | 463 |
| May 23, 2012 | Classical Classic | 4:44.40 | 18 | 411 |
3000m
900
Points
8:27.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2020 | IC4A/ECAC Indoor Championship | 8:27.69 | 25 | 900 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 8:27.83 | 133 | 899 |
| Dec. 8, 2018 | Husky Invitational | 8:33.73 | 4 | 868 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 8:42.77 | 2 | 820 |
| Feb. 24, 2019 | Atlantic 10 Indoor Championship | 8:43.51 | 12 | 816 |
| Feb. 25, 2017 | New England (NEICAAA) Championships | 8:44.26 | 3 | 812 |
| Jan. 18, 2020 | Rhode Island Sorlein Invitational | 8:45.38 | 3 | 807 |
| June 6, 2015 | Rhode Island State Outdoor Championships | 8:52.68 | 5 | 770 |
| May 16, 2015 | Classical Classic | 8:54.90 | 6 | 759 |
| May 30, 2015 | Hendricken Invitational | 8:56.50 | 1 | 751 |
| Feb. 4, 2017 | URI Coaches Tribute Meet | 8:58.30 | 8 | 742 |
| May 11, 2015 | RI Division Championships | 9:02.40 | 2 | 722 |
| May 31, 2014 | Hendricken Invitational | 9:04.40 | 2 | 712 |
| June 7, 2014 | Rhode Island State Outdoor Championships | 9:07.73 | 8 | 696 |
| May 24, 2014 | Rhode Island Class Boys Championships | 9:12.00 | 7 | 676 |
| Jan. 21, 2017 | Rhode Island Sorlein Invitational | 9:18.42 | 17 | 646 |
| Dec. 20, 2014 | RITCA Invitational | 9:28.41 | 8 | 601 |
| May 30, 2012 | JV State Championships | 10:10.20 | 17 | 430 |
3200m
707
Points
9:44.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 13, 2015 | New England Championship | 9:44.04 | 10 | 707 |
5000m
868
Points
14:41.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2024 | Friar Invitational | 14:41.09 | 15 | 868 |
| Feb. 1, 2020 | NEICAAA Indoor Championships | 14:50.25 | 4 | 840 |
| May 6, 2017 | Atlantic 10 Outdoor Championships | 14:53.25 | 11 | 830 |
| Dec. 7, 2019 | Boston University Sharon Colyear-Danville Season Opener | 14:57.94 | 55 | 816 |
| April 6, 2019 | Colonial Relays | 15:01.61 | 36 | 805 |
| April 1, 2017 | Bryant Black & Gold Invitational | 15:14.07 | 6 | 768 |
| May 13, 2017 | New England (NEICAAA) Championships | 15:15.72 | 11 | 764 |
| April 21, 2018 | Holy Cross Invitational | 15:26.63 | 6 | 732 |
| May 11, 2019 | New England (NEICAAA) Championships | 15:40.96 | 25 | 692 |
5000m_cc
616
Points
16:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2015 | CCSU Mini Meet | 16:09.00 | 73 | 616 |
| Sept. 6, 2014 | Injury Fund X-C Carnival | 16:42.77 | 2 | 531 |
| Oct. 4, 2014 | Great American XC Festival | 17:01.47 | 4 | 487 |
| Nov. 8, 2014 | New England XC Championship | 17:15.00 | 103 | 456 |
| Oct. 25, 2014 | R.I. Class Championships | 17:27.26 | 21 | 428 |
| Nov. 29, 2014 | Nike Cross Nationals Northeast Regional | 18:19.60 | 174 | 322 |
800m
714
Points
2:01.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2019 | URI Pre-Conference | 2:01.95 | 3 | 714 |
| April 23, 2019 | Holy Cross Mens Meet | 2:05.45 | 16 | 633 |
8000m_cc
756
Points
25:38.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Shawn M. Nassaney Memorial | 25:38.40 | 4 | 756 |
| Sept. 8, 2018 | Shawn M. Nassaney Memorial Invitational | 25:49.70 | 14 | 738 |
| Oct. 13, 2017 | Brown Rothenberg Invitational | 26:04.60 | 26 | 715 |
| Sept. 22, 2017 | Coast to Coast Battle in Beantown | 26:15.80 | 118 | 697 |
| Oct. 15, 2016 | Brown Rothenberg Invitatioinal | 26:21.10 | 24 | 689 |
| Sept. 10, 2016 | Shawn M. Nassaney Memorial | 26:33.10 | 15 | 671 |
| Oct. 8, 2016 | New England Collegiate Championships | 26:34.25 | 102 | 669 |
| Oct. 7, 2017 | New England Collegiate Championships | 26:35.40 | 67 | 668 |
| Sept. 14, 2018 | Iona Meet of Champions | 26:44.20 | 43 | 655 |
| Sept. 16, 2016 | Coast to Coast Battle in Beantown | 26:45.40 | 88 | 653 |
| Oct. 28, 2017 | Atlantic 10 Championship | 26:49.60 | 57 | 647 |
| Oct. 16, 2015 | Brown-Rothenberg Collegiate Invitational | 27:38.20 | 71 | 577 |
| Oct. 6, 2018 | New England (NEICAAA) Championships | 28:05.20 | 144 | 540 |
| Sept. 25, 2015 | Boston College Invitational / Coast to Coast Battle | 28:14.80 | 186 | 527 |
5mile_cc
688
Points
26:31.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2016 | Atlantic 10 Championship | 26:31.40 | 79 | 688 |
| Oct. 31, 2015 | Atlantic 10 Championship | 27:02.80 | 103 | 641 |
| Oct. 27, 2018 | Atlantic 10 Championships | 27:44.50 | 113 | 582 |
mile
807
Points
4:23.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Beantown Challenge | 4:23.33 | 4 | 807 |
| Jan. 18, 2020 | Rhode Island Sorlein Invitational | 4:24.21 | 6 | 798 |
| Jan. 28, 2017 | Terrier Classic | 4:27.22 | 5 | 766 |
| Feb. 9, 2019 | URI Bill Falk Tribute Meet | 4:30.62 | 7 | 732 |
| Jan. 21, 2017 | Rhode Island Sorlein Invitational | 4:31.06 | 10 | 727 |
| Jan. 15, 2016 | Sorlein Memorial Invitational | 4:36.87 | 7 | 670 |
Cross Country
Event Group
756
Points
25:38.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 9, 2017 | 8000mCC | Shawn M. Nassaney Memorial | 25:38.40 | 4 | 756 |
| Sept. 8, 2018 | 8000mCC | Shawn M. Nassaney Memorial Invitational | 25:49.70 | 14 | 738 |
| Oct. 13, 2017 | 8000mCC | Brown Rothenberg Invitational | 26:04.60 | 26 | 715 |
| Sept. 22, 2017 | 8000mCC | Coast to Coast Battle in Beantown | 26:15.80 | 118 | 697 |
| Oct. 15, 2016 | 8000mCC | Brown Rothenberg Invitatioinal | 26:21.10 | 24 | 689 |
Mile
Event Group
839
Points
4:01.37
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2017 | 1500m | Holy Cross Mens Meet | 4:01.37 | 3 | 839 |
| April 20, 2019 | 1500m | Holy Cross Invitational | 4:02.95 | 4 | 820 |
| April 23, 2019 | 1500m | Holy Cross Mens Meet | 4:03.04 | 2 | 819 |
| Jan. 12, 2019 | Mile | Beantown Challenge | 4:23.33 | 4 | 807 |
| April 15, 2017 | 1500m | Northeast Challenge | 4:04.44 | 3 | 803 |
Distance
Event Group
900
Points
8:27.69
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2020 | 3000m | IC4A/ECAC Indoor Championship | 8:27.69 | 25 | 900 |
| Feb. 15, 2020 | 3000m | David Hemery Valentine Invitational | 8:27.83 | 133 | 899 |
| Dec. 8, 2018 | 3000m | Husky Invitational | 8:33.73 | 4 | 868 |
| Feb. 11, 2017 | 3000m | David Hemery Valentine Invitational | 8:42.77 | 2 | 820 |
| Feb. 24, 2019 | 3000m | Atlantic 10 Indoor Championship | 8:43.51 | 12 | 816 |
Long-Distance
Event Group
868
Points
14:41.09
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2024 | 5000m | Friar Invitational | 14:41.09 | 15 | 868 |
| Feb. 1, 2020 | 5000m | NEICAAA Indoor Championships | 14:50.25 | 4 | 840 |
| May 6, 2017 | 5000m | Atlantic 10 Outdoor Championships | 14:53.25 | 11 | 830 |
| Dec. 7, 2019 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 14:57.94 | 55 | 816 |
| April 6, 2019 | 5000m | Colonial Relays | 15:01.61 | 36 | 805 |
Mid-D
Event Group
714
Points
2:01.95
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2019 | 800m | URI Pre-Conference | 2:01.95 | 3 | 714 |
| April 23, 2019 | 800m | Holy Cross Mens Meet | 2:05.45 | 16 | 633 |
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