Performance Dashboard
Athlete analytics & progression tracking
1000m
638
Points
2:42.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2007 | Sanderson Polar Bear | 2:42.14 | 0 | 638 |
1500m
754
Points
4:08.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2011 | Liberty Collegiate Invitational | 4:08.80 | 26 | 754 |
| April 4, 2009 | Duke Invitational | 4:10.59 | 39 | 735 |
1600m
763
Points
4:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2009 | Bojangles Apex Relays | 4:26.00 | 5 | 763 |
| March 28, 2009 | 2009 Spartans Invitational | 4:26.43 | 1 | 758 |
| March 24, 2007 | Glenn Bobcat Invitational | 4:30.60 | 0 | 716 |
| May 2, 2007 | Cap-7 Conference Championships | 4:31.84 | 2 | 703 |
| Jan. 27, 2007 | Leesville Road Last Chance Polar Bear (o) | 4:35.74 | 3 | 665 |
| Dec. 4, 2008 | Cary Polar Bear Meet | 4:37.00 | 0 | 652 |
| Feb. 10, 2007 | 4A NCHSAA Indoor State Championship | 4:39.02 | 4 | 633 |
| April 23, 2008 | Cap-7 Conference Championship | 4:41.60 | 4 | 609 |
| Feb. 11, 2006 | 2006 NCHSAA Indoor Track and Field Championships | 4:46.70 | 6 | 562 |
3000m
715
Points
9:03.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2007 | Colonial Relays | 9:03.89 | 0 | 715 |
3000m_cc
680
Points
9:11.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2007 | Kickoff Classic | 9:11.07 | 0 | 680 |
| Aug. 23, 2008 | Kickoff Classic | 10:07.27 | 24 | 441 |
3200m
708
Points
9:43.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2007 | NCHSAA 4A Mideast Regional | 9:43.67 | 5 | 708 |
| April 15, 2007 | Enloe Dual Meets | 9:56.00 | 0 | 654 |
| March 29, 2008 | Raleigh Relays | 9:56.61 | 4 | 652 |
| April 14, 2007 | Wake County Championship | 9:57.00 | 1 | 650 |
| March 22, 2008 | 2nd Annual Phoenix High School Classic | 10:00.01 | 3 | 637 |
| Jan. 17, 2009 | Eastern High School Challenge | 10:03.11 | 14 | 624 |
| May 2, 2007 | Cap-7 Conference Championships | 10:04.06 | 2 | 620 |
| April 23, 2008 | Cap-7 Conference Championship | 10:19.30 | 5 | 557 |
| March 8, 2007 | Leesville Road Dual Meet | 10:19.64 | 0 | 556 |
| May 3, 2008 | NCHSAA 4A Mideast Regional | 10:23.37 | 14 | 541 |
| Jan. 26, 2008 | Eastern High School Challenge | 10:25.96 | 18 | 531 |
| Feb. 14, 2009 | NCHSAA 4A Indoor Track and Field State Championship | 10:31.40 | 21 | 510 |
3200m_cc
690
Points
9:47.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2007 | Durham Academy 2-mile | 9:47.80 | 6 | 690 |
| Nov. 17, 2006 | 3200 Time Trial | 9:54.42 | 0 | 661 |
5000m_cc
610
Points
16:11.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2007 | Adidas Seahawk Invitational | 16:11.24 | 2 | 610 |
| Oct. 17, 2007 | Cap-7 Conference Championship | 16:16.81 | 2 | 596 |
| Nov. 24, 2007 | Foot Locker South Regional | 16:18.00 | 0 | 593 |
| Nov. 25, 2006 | Foot Locker South Regional | 16:24.00 | 0 | 578 |
| Sept. 15, 2007 | 2007 Adidas Wolfpack Cross Country Invitational | 16:25.00 | 5 | 575 |
| Oct. 27, 2007 | 4A NCHSAA Mideast XC Regional | 16:27.00 | 8 | 570 |
| Sept. 9, 2006 | The 2006 Seahawk High School XC Invite | 16:38.26 | 8 | 542 |
| Oct. 6, 2007 | Wendy\'s Invitational | 16:43.00 | 0 | 530 |
| Oct. 28, 2006 | NCHSAA 4A Mideast Regional | 16:44.09 | 8 | 528 |
| Nov. 29, 2008 | Nike Cross Nationals Southeast Regional | 16:50.00 | 0 | 514 |
| Oct. 25, 2008 | 4A Mideast Regional | 16:50.80 | 28 | 512 |
| Nov. 4, 2006 | NCHSAA State Championship | 16:52.41 | 21 | 508 |
| Oct. 7, 2006 | Wendy's Invitational | 17:00.00 | 0 | 490 |
| Sept. 16, 2006 | 2006 adidas Raleigh Invite | 17:04.00 | 14 | 481 |
| Nov. 3, 2007 | NCHSAA State Championships | 17:09.98 | 27 | 467 |
| Oct. 29, 2005 | 4A NCHSAA Mideast XC Regional | 17:11.66 | 48 | 463 |
| Oct. 19, 2006 | CAP7 Conference Championships | 17:16.12 | 7 | 453 |
| Oct. 16, 2008 | Cap-7 Conference Championship | 17:19.39 | 15 | 446 |
| Oct. 29, 2005 | NCHSAA State Championship | 17:38.73 | 54 | 404 |
| Oct. 11, 2008 | Tanglewood Cross Country Invitational | 17:58.16 | 48 | 364 |
| Aug. 29, 2007 | Leesville Rd Dual | 17:59.00 | 0 | 362 |
800m
799
Points
1:58.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2009 | HPU Vertklasse Meeting | 1:58.46 | 4 | 799 |
| March 21, 2009 | 3rd Annual Phoenix High School Classic | 2:00.40 | 4 | 751 |
| April 15, 2007 | Enloe Dual Meets | 2:01.40 | 0 | 727 |
| May 16, 2009 | NCHSAA 4A Mideast Regional | 2:01.97 | 12 | 713 |
| April 2, 2011 | Liberty Collegiate Invitational | 2:02.04 | 33 | 712 |
| April 25, 2009 | Wake County Championship | 2:02.65 | 4 | 697 |
| March 28, 2009 | 2009 Spartans Invitational | 2:03.74 | 7 | 672 |
4mile_cc
590
Points
21:49.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2010 | Covered Bridge Open | 21:49.29 | 90 | 590 |
pv
1
Points
7-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2011 | Bill Carver Track & Field Classic | 7-6 | 4 | 1 |
| April 2, 2011 | Bill Carver Track & Field Classic | 7-6 | 7 | 1 |
| April 27, 2011 | CAP-8 Conference Championship | 9-0 | 9 | 1 |
Mid-D
Event Group
799
Points
1:58.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2009 | 800m | HPU Vertklasse Meeting | 1:58.46 | 4 | 799 |
| March 21, 2009 | 800m | 3rd Annual Phoenix High School Classic | 2:00.40 | 4 | 751 |
| April 15, 2007 | 800m | Enloe Dual Meets | 2:01.40 | 0 | 727 |
| May 16, 2009 | 800m | NCHSAA 4A Mideast Regional | 2:01.97 | 12 | 713 |
| April 2, 2011 | 800m | Liberty Collegiate Invitational | 2:02.04 | 33 | 712 |
Mile
Event Group
763
Points
4:26.00
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2009 | 1600m | Bojangles Apex Relays | 4:26.00 | 5 | 763 |
| March 28, 2009 | 1600m | 2009 Spartans Invitational | 4:26.43 | 1 | 758 |
| April 2, 2011 | 1500m | Liberty Collegiate Invitational | 4:08.80 | 26 | 754 |
| April 4, 2009 | 1500m | Duke Invitational | 4:10.59 | 39 | 735 |
| March 24, 2007 | 1600m | Glenn Bobcat Invitational | 4:30.60 | 0 | 716 |
Distance
Event Group
715
Points
9:03.89
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2007 | 3000m | Colonial Relays | 9:03.89 | 0 | 715 |
| May 12, 2007 | 3200m | NCHSAA 4A Mideast Regional | 9:43.67 | 5 | 708 |
| April 15, 2007 | 3200m | Enloe Dual Meets | 9:56.00 | 0 | 654 |
| March 29, 2008 | 3200m | Raleigh Relays | 9:56.61 | 4 | 652 |
| April 14, 2007 | 3200m | Wake County Championship | 9:57.00 | 1 | 650 |
Cross Country
Event Group
690
Points
9:47.80
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2007 | 3200mCC | Durham Academy 2-mile | 9:47.80 | 6 | 690 |
| Aug. 25, 2007 | 3000mCC | Kickoff Classic | 9:11.07 | 0 | 680 |
| Nov. 17, 2006 | 3200mCC | 3200 Time Trial | 9:54.42 | 0 | 661 |
| Sept. 8, 2007 | 5K XC | Adidas Seahawk Invitational | 16:11.24 | 2 | 610 |
| Oct. 17, 2007 | 5K XC | Cap-7 Conference Championship | 16:16.81 | 2 | 596 |
Vault
Event Group
1
Points
7-6
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2011 | PV | Bill Carver Track & Field Classic | 7-6 | 4 | 1 |
| April 2, 2011 | PV | Bill Carver Track & Field Classic | 7-6 | 7 | 1 |
| April 27, 2011 | PV | CAP-8 Conference Championship | 9-0 | 9 | 1 |
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