Performance Dashboard
Athlete analytics & progression tracking
1000m
879
Points
2:29.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2019 | UAB Blazer Invite | 2:29.01 | 1 | 879 |
| Jan. 18, 2020 | Virginia Tech Invitational (College) | 2:29.29 | 14 | 874 |
| Dec. 8, 2017 | Hoosier Open | 2:30.45 | 1 | 851 |
| Jan. 19, 2019 | Hokie Invitational (College) | 2:32.16 | 5 | 818 |
1500m
919
Points
3:54.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Stanford Invitational | 3:54.63 | 4 | 919 |
| May 11, 2019 | SEC Championships | 3:56.68 | 21 | 894 |
| April 11, 2019 | Tennessee Relays | 3:57.37 | 37 | 886 |
| April 19, 2019 | Virginia Challenge | 4:00.20 | 7 | 852 |
| April 14, 2018 | Tennessee Relays Presented by Sea Ray | 4:01.69 | 8 | 835 |
1600m
806
Points
4:21.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | MPSSAA Outdoor State Championships | 4:21.91 | 2 | 806 |
| May 21, 2016 | MPSSAA 4A East Region Meet | 4:22.78 | 1 | 797 |
| May 11, 2017 | AACPS County Championship | 4:22.84 | 2 | 796 |
| May 27, 2017 | MPSSAA Outdoor State Championships | 4:23.74 | 5 | 786 |
| Jan. 24, 2017 | Anne Arundel County Championships | 4:24.70 | 1 | 776 |
| May 12, 2016 | Anne Arundel County Championships | 4:25.37 | 2 | 769 |
| May 20, 2017 | MPSSAA 4A East Region Meet | 4:27.00 | 3 | 752 |
| Feb. 21, 2017 | 4A Maryland Indoor State Championship | 4:27.03 | 1 | 752 |
| May 3, 2017 | Golliday Invitational | 4:27.07 | 1 | 752 |
| Feb. 23, 2016 | 4A Maryland Indoor State Championship | 4:27.90 | 3 | 743 |
| Feb. 7, 2017 | MPSSAA 4A Central Region Championship | 4:28.47 | 1 | 737 |
| Dec. 30, 2016 | AACPS Invite | 4:28.95 | 1 | 732 |
| Jan. 9, 2016 | Montgomery Invitational | 4:30.65 | 2 | 715 |
| April 2, 2016 | Seahawk Invitational | 4:31.03 | 1 | 711 |
| April 1, 2017 | Crimson Tide Invitational | 4:31.09 | 1 | 711 |
| April 22, 2016 | Knights Invitational | 4:31.43 | 1 | 707 |
| May 6, 2015 | AACPS County Championship | 4:32.89 | 7 | 693 |
| Feb. 3, 2015 | MPSSAA 4A Central Region Championship | 4:33.56 | 4 | 686 |
| May 16, 2015 | MPSSAA 4A East Region Meet | 4:36.40 | 7 | 658 |
| Feb. 2, 2016 | MPSSAA 4A Central Region Championship | 4:37.11 | 4 | 651 |
| April 1, 2015 | AACPS All-Comers Meet | 4:38.22 | 2 | 641 |
| Dec. 22, 2015 | AACPS North vs. South Challenge | 4:38.76 | 1 | 636 |
| Jan. 27, 2015 | Anne Arundel County Championship | 4:40.27 | 4 | 621 |
| Feb. 23, 2015 | 4A Maryland Indoor State Championship | 4:40.97 | 10 | 615 |
| Dec. 23, 2014 | AACPS North vs. South Challenge | 4:58.73 | 9 | 460 |
3000m
771
Points
8:52.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2020 | Indiana vs Tennessee Dual | 8:52.37 | 11 | 771 |
| April 15, 2016 | Scorpion Classic | 9:08.90 | 1 | 691 |
3200m
777
Points
9:28.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2017 | AACPS County Championship | 9:28.66 | 2 | 777 |
| Dec. 13, 2016 | AACPS North/South Challenge | 9:40.07 | 1 | 725 |
| April 11, 2017 | District V Challenge | 9:44.04 | 1 | 707 |
| Dec. 12, 2015 | Howard County Winter Festival | 9:57.83 | 2 | 646 |
| Jan. 2, 2016 | Southern Maryland Indoor Track Classic | 10:00.14 | 3 | 636 |
400m
760
Points
51.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2017 | Seahawk Invitational | 51.71 | 3 | 760 |
| April 25, 2015 | Gator Invite | 54.31 | 17 | 622 |
500m
581
Points
1:12.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2016 | Anne Arundel County/Howard County Challenge #2 | 1:12.49 | 3 | 581 |
| Jan. 3, 2015 | Southern Maryland Indoor Track Classic | 1:16.59 | 54 | 439 |
| Dec. 15, 2014 | BCPS Challenge #1 | 1:18.40 | 2 | 383 |
| Jan. 7, 2014 | Howard County vs. Arundel County Meet #2 | 1:20.00 | 28 | 337 |
5000m_cc
641
Points
15:59.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2016 | Anne Arundel County Championship | 15:59.70 | 1 | 641 |
| Oct. 29, 2015 | Anne Arundel County Championship | 16:02.00 | 2 | 635 |
| Sept. 17, 2016 | Hood College HS Invitational | 16:07.10 | 1 | 621 |
| Sept. 24, 2016 | Spiked Shoe XC Invitational | 16:11.70 | 5 | 609 |
| Sept. 19, 2015 | Blazers Invitational | 16:19.00 | 6 | 590 |
| Sept. 5, 2015 | Seahawk XC Invitational | 16:34.70 | 8 | 551 |
| Nov. 5, 2015 | MPSSAA 4A East XC Regional | 16:47.53 | 1 | 520 |
| Nov. 3, 2016 | MPSSAA 4A East XC Regional | 16:59.40 | 1 | 491 |
| Oct. 8, 2016 | Chaptico Cross Country Invite | 17:06.46 | 1 | 475 |
6000m_cc
717
Points
19:12.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2018 | Auburn University Invitational | 19:12.50 | 22 | 717 |
800m
947
Points
1:52.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Miami Power 5 Trailblazer Challenge | 1:52.84 | 4 | 947 |
| Feb. 1, 2020 | Texas Tech Invitational | 1:53.20 | 12 | 937 |
| May 5, 2018 | Tennessee Challenge | 1:53.53 | 4 | 928 |
| Jan. 27, 2018 | Bob Pollock Invitational | 1:54.45 | 1 | 903 |
| Feb. 15, 2020 | Tiger Paw Invitational | 1:54.64 | 13 | 898 |
| Feb. 10, 2018 | Tiger Paw Invitational | 1:54.90 | 5 | 891 |
| April 20, 2018 | Virginia Challenge | 1:55.65 | 9 | 872 |
| Feb. 9, 2019 | Tiger Paw Invitational | 1:55.80 | 4 | 868 |
| March 24, 2018 | Power 5 Trailblazer Challenge | 1:56.81 | 9 | 841 |
| Feb. 25, 2018 | SEC Indoor Championships | 1:56.85 | 6 | 840 |
| May 27, 2017 | MPSSAA Outdoor State Championships | 1:56.88 | 8 | 840 |
| Jan. 19, 2019 | Hokie Invitational (College) | 1:57.02 | 4 | 836 |
| May 20, 2017 | MPSSAA 4A East Region Meet | 1:57.55 | 1 | 822 |
| May 12, 2016 | Anne Arundel County Championships | 1:57.61 | 2 | 821 |
| April 1, 2017 | Crimson Tide Invitational | 1:57.70 | 2 | 819 |
| April 22, 2016 | Knights Invitational | 1:58.79 | 1 | 791 |
| Jan. 24, 2017 | Anne Arundel County Championships | 1:58.81 | 1 | 790 |
| May 21, 2016 | MPSSAA 4A East Region Meet | 1:58.83 | 3 | 790 |
| May 28, 2016 | MPSSAA Outdoor State Championships | 1:58.91 | 12 | 788 |
| May 13, 2018 | SEC Championships | 1:58.96 | 7 | 787 |
| Jan. 6, 2018 | Indiana vs Tennessee Dual | 1:59.45 | 4 | 775 |
| April 22, 2017 | Knight's Invite | 1:59.48 | 2 | 774 |
| Dec. 10, 2016 | Howard County Winter Festival | 1:59.71 | 2 | 768 |
| Jan. 13, 2018 | UAB Vulcan Invite | 2:00.25 | 20 | 755 |
| May 11, 2017 | AACPS County Championship | 2:00.27 | 4 | 754 |
| April 2, 2016 | Seahawk Invitational | 2:01.80 | 3 | 717 |
| Feb. 7, 2017 | MPSSAA 4A Central Region Championship | 2:03.14 | 2 | 686 |
| April 17, 2015 | North County Knights Invite | 2:04.14 | 8 | 663 |
| Jan. 5, 2016 | Anne Arundel County/Howard County Challenge #2 | 2:04.45 | 1 | 656 |
| Dec. 22, 2015 | AACPS North vs. South Challenge | 2:05.44 | 2 | 633 |
| Feb. 23, 2016 | 4A Maryland Indoor State Championship | 2:06.60 | 10 | 608 |
| Feb. 21, 2017 | 4A Maryland Indoor State Championship | 2:07.03 | 14 | 598 |
| Feb. 2, 2016 | MPSSAA 4A Central Region Championship | 2:07.65 | 4 | 585 |
| Dec. 23, 2014 | AACPS North vs. South Challenge | 2:10.05 | 6 | 534 |
| Feb. 3, 2015 | MPSSAA 4A Central Region Championship | 2:13.58 | 15 | 464 |
8000m_cc
703
Points
26:12.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2018 | UAB Blazer Classic | 26:12.40 | 44 | 703 |
| Sept. 28, 2018 | Wisconsin Nuttycombe Invitational | 26:39.10 | 82 | 662 |
| Sept. 14, 2019 | Virginia Cavalier Classic | 26:41.80 | 46 | 658 |
4mile_cc
516
Points
22:32.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Tennessee Dual | 22:32.54 | 15 | 516 |
| Sept. 2, 2017 | Tennessee Dual | 22:42.54 | 18 | 499 |
mile
841
Points
4:20.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | Carolina Challenge | 4:20.21 | 12 | 841 |
| Jan. 5, 2019 | Indiana vs Tennessee Dual | 4:20.75 | 6 | 835 |
| Feb. 10, 2018 | Tiger Paw Invitational | 4:22.34 | 4 | 818 |
| Jan. 27, 2018 | Bob Pollock Invitational | 4:22.80 | 6 | 813 |
| Jan. 6, 2018 | Indiana vs Tennessee Dual | 4:31.16 | 5 | 726 |
3mile_cc
619
Points
15:32.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Frank Keyser Invitational | 15:32.60 | 3 | 619 |
| Oct. 17, 2015 | 38th Annual Frank Keyser Invitational | 15:48.50 | 5 | 576 |
| Sept. 3, 2016 | Seahawk XC Invitational | 15:55.30 | 7 | 558 |
| Nov. 12, 2016 | Maryland State Cross Country Championships | 16:12.99 | 3 | 514 |
| Nov. 14, 2015 | Maryland State Cross Country Championships | 16:52.03 | 15 | 421 |
| Sept. 26, 2015 | Bull Run Invitational | 17:04.50 | 24 | 394 |
Mid-D
Event Group
947
Points
1:52.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 800m | Miami Power 5 Trailblazer Challenge | 1:52.84 | 4 | 947 |
| Feb. 1, 2020 | 800m | Texas Tech Invitational | 1:53.20 | 12 | 937 |
| May 5, 2018 | 800m | Tennessee Challenge | 1:53.53 | 4 | 928 |
| Jan. 27, 2018 | 800m | Bob Pollock Invitational | 1:54.45 | 1 | 903 |
| Feb. 15, 2020 | 800m | Tiger Paw Invitational | 1:54.64 | 13 | 898 |
Mile
Event Group
919
Points
3:54.63
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 1500m | Stanford Invitational | 3:54.63 | 4 | 919 |
| May 11, 2019 | 1500m | SEC Championships | 3:56.68 | 21 | 894 |
| April 11, 2019 | 1500m | Tennessee Relays | 3:57.37 | 37 | 886 |
| April 19, 2019 | 1500m | Virginia Challenge | 4:00.20 | 7 | 852 |
| Feb. 2, 2019 | Mile | Carolina Challenge | 4:20.21 | 12 | 841 |
Distance
Event Group
777
Points
9:28.66
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2017 | 3200m | AACPS County Championship | 9:28.66 | 2 | 777 |
| Jan. 11, 2020 | 3000m | Indiana vs Tennessee Dual | 8:52.37 | 11 | 771 |
| Dec. 13, 2016 | 3200m | AACPS North/South Challenge | 9:40.07 | 1 | 725 |
| April 11, 2017 | 3200m | District V Challenge | 9:44.04 | 1 | 707 |
| April 15, 2016 | 3000m | Scorpion Classic | 9:08.90 | 1 | 691 |
Long Sprints
Event Group
760
Points
51.71
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2017 | 400m | Seahawk Invitational | 51.71 | 3 | 760 |
| April 25, 2015 | 400m | Gator Invite | 54.31 | 17 | 622 |
| Jan. 5, 2016 | 500m | Anne Arundel County/Howard County Challenge #2 | 1:12.49 | 3 | 581 |
| Jan. 3, 2015 | 500m | Southern Maryland Indoor Track Classic | 1:16.59 | 54 | 439 |
| Dec. 15, 2014 | 500m | BCPS Challenge #1 | 1:18.40 | 2 | 383 |
Cross Country
Event Group
717
Points
19:12.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 7, 2018 | 6000mCC | Auburn University Invitational | 19:12.50 | 22 | 717 |
| Oct. 12, 2018 | 8000mCC | UAB Blazer Classic | 26:12.40 | 44 | 703 |
| Sept. 28, 2018 | 8000mCC | Wisconsin Nuttycombe Invitational | 26:39.10 | 82 | 662 |
| Sept. 14, 2019 | 8000mCC | Virginia Cavalier Classic | 26:41.80 | 46 | 658 |
| Oct. 26, 2016 | 5K XC | Anne Arundel County Championship | 15:59.70 | 1 | 641 |
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