Performance Dashboard
Athlete analytics & progression tracking
10000m
763
Points
32:23.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2023 | Charlotte 49ers Classic | 32:23.25 | 15 | 763 |
| March 19, 2022 | Rams College Invitational | 33:22.42 | 3 | 690 |
| March 26, 2021 | Montreat College Invitational | 34:26.28 | 10 | 615 |
| April 24, 2021 | Conference Carolinas Outdoor Track & Field Championships | 34:26.73 | 9 | 615 |
| April 15, 2023 | Electric City Invitational | 34:43.69 | 8 | 596 |
| March 26, 2022 | Montreat College Invitational | 34:57.52 | 7 | 580 |
10000m_cc
677
Points
33:33.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2022 | NCAA DII Southeast Regional | 33:33.58 | 48 | 677 |
| Nov. 19, 2022 | NCAA Division II Southeast Region Cross Country Championships | 33:33.60 | 48 | 677 |
| Nov. 4, 2023 | NCAA Division II Southeast Region Cross Country Championships | 33:45.00 | 104 | 663 |
| Nov. 6, 2021 | NCAA Division II Southeast Region Cross Country Championships | 34:32.90 | 81 | 608 |
1500m
689
Points
4:14.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2023 | UNCW Seahawk Invitational | 4:14.82 | 3 | 689 |
| April 23, 2022 | LR Outdoor Invite. | 4:22.26 | 18 | 612 |
| March 22, 2024 | Phoenix Invitational | 4:32.27 | 53 | 517 |
| Feb. 28, 2019 | Battle of the Bay | 4:58.37 | 7 | 305 |
1600m
464
Points
4:58.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2020 | Gulf Shores St. Patricks Day Meet | 4:58.23 | 6 | 464 |
| May 4, 2019 | AHSAA State Track and Field 1A-3A | 5:02.92 | 13 | 427 |
| April 27, 2019 | AHSAA 3A - Section 1 TR Miller | 5:05.92 | 8 | 404 |
| March 30, 2019 | Hornet Invitational - HS Division | 5:12.65 | 25 | 354 |
| April 8, 2019 | Baldwin County Championship | 5:15.75 | 12 | 333 |
| March 16, 2019 | Gulf Shores St. Patrick's Day Meet | 5:26.35 | 18 | 264 |
3000m
753
Points
8:56.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2023 | Conference Carolinas Indoor Track & Field Championships | 8:56.10 | 12 | 753 |
| Feb. 9, 2023 | JDL College Team Challenge | 8:57.65 | 4 | 745 |
| Feb. 21, 2022 | Conference Carolinas Indoor T&F Championships | 9:10.15 | 17 | 685 |
| Feb. 10, 2022 | Champion College Team Challenge | 9:13.57 | 10 | 669 |
| Feb. 5, 2022 | 2022 Buccaneer Indoor Track and Field Invitational | 9:22.37 | 26 | 628 |
| Feb. 5, 2022 | 2022 Buccaneer Indoor Track and Field Invitational | 9:22.37 | 26 | 628 |
| Jan. 20, 2023 | App. St. Split Indoor Meet | 9:32.82 | 5 | 582 |
| March 6, 2021 | SWU/ Susan Rouse Invitational | 9:44.26 | 8 | 533 |
| Feb. 22, 2021 | Conference Carolinas Indoor Championships | 10:03.73 | 15 | 455 |
| Jan. 28, 2022 | App State Split Invitational | 10:09.47 | 13 | 433 |
| Feb. 12, 2021 | Montreat College Winter Meet | 10:20.27 | 14 | 393 |
| March 5, 2020 | Admirals Invite #1 | 10:23.36 | 6 | 382 |
3000m_cc
367
Points
10:27.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2019 | Bayside Invite #2 | 10:27.65 | 2 | 367 |
| Aug. 22, 2019 | Admiral's Twilight Invite | 10:46.50 | 6 | 305 |
3200m
497
Points
10:35.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | AHSAA State Track and Field 1A-3A | 10:35.02 | 8 | 497 |
| April 6, 2019 | Mobile Challenge of Champions | 10:43.78 | 20 | 464 |
| March 7, 2020 | Angelo Harris Invitational | 10:45.93 | 8 | 456 |
| April 27, 2019 | AHSAA 3A - Section 1 TR Miller | 10:48.98 | 5 | 445 |
| March 30, 2019 | Hornet Invitational - HS Division | 10:52.45 | 12 | 433 |
| March 12, 2019 | Admiral Invite #1 | 11:22.77 | 6 | 333 |
| March 16, 2019 | Gulf Shores St. Patrick's Day Meet | 11:23.74 | 7 | 330 |
400m
302
Points
1:01.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2019 | Admiral Invite #1 | 1:01.79 | 23 | 302 |
5000m
716
Points
15:32.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2023 | UNCW Seahawk Invitational | 15:32.37 | 2 | 716 |
| Feb. 19, 2023 | Conference Carolinas Indoor Track & Field Championships | 15:43.76 | 10 | 684 |
| April 22, 2023 | LR Bears Open | 16:01.58 | 7 | 636 |
| April 9, 2022 | LR Bear Invitational | 16:03.55 | 9 | 631 |
| April 24, 2021 | Conference Carolinas Outdoor Track & Field Championships | 16:23.63 | 13 | 579 |
| April 2, 2022 | SWU GottaRun Invite | 16:24.87 | 10 | 575 |
| March 6, 2021 | SWU/ Susan Rouse Invitational | 16:33.88 | 33 | 553 |
| March 20, 2021 | Ram Invitational College | 16:38.82 | 33 | 541 |
| Feb. 5, 2022 | 2022 Buccaneer Indoor Track and Field Invitational | 16:41.47 | 31 | 534 |
| Feb. 5, 2022 | 2022 Buccaneer Indoor Track and Field Invitational | 16:41.47 | 31 | 534 |
| Jan. 28, 2022 | App State Split Invitational | 16:50.63 | 7 | 512 |
| March 22, 2024 | Phoenix Invitational | 17:28.65 | 18 | 425 |
5000m_cc
414
Points
17:34.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2020 | SWU Invitational | 17:34.10 | 11 | 414 |
| Nov. 9, 2019 | AHSAA XC State Championship | 17:37.29 | 18 | 407 |
| Sept. 28, 2019 | Battle of the Bay | 17:50.75 | 6 | 379 |
| Sept. 21, 2019 | Daphne Invitational at Historical Blakeley State Park | 17:56.37 | 13 | 367 |
| Jan. 29, 2021 | Conference Carolinas XC Champs | 17:57.90 | 32 | 364 |
| Aug. 31, 2019 | Mobile Cross Country Challenge of Champions | 18:09.60 | 6 | 341 |
| Oct. 13, 2018 | Faith Academy's Boardwalk Challenge | 18:17.91 | 18 | 325 |
| Sept. 29, 2018 | Daphne Invitational at Historic Blakeley State Park | 18:28.66 | 31 | 305 |
| Oct. 20, 2018 | Baldwin County Cross Country Championships | 18:28.71 | 11 | 305 |
| Nov. 1, 2018 | AHSAA 3A Section 1 | 18:34.25 | 9 | 295 |
| Nov. 10, 2018 | AHSAA XC State Championship | 18:41.87 | 41 | 281 |
| Sept. 1, 2018 | Mobile Challenge of Champions | 18:45.99 | 14 | 274 |
| Sept. 15, 2018 | Battle of the Bay | 18:59.48 | 9 | 251 |
| Sept. 22, 2018 | Gulf Coast XC Stampede | 19:06.59 | 89 | 239 |
| Nov. 1, 2019 | AHSAA 3A Section 1 | 19:11.58 | 22 | 231 |
| Sept. 8, 2018 | Chickasaw Trails Invitational | 19:32.55 | 45 | 199 |
| Oct. 19, 2017 | Baldwin County Championship | 20:00.50 | 35 | 159 |
| Sept. 30, 2017 | Daphne Invitational | 20:56.70 | 96 | 93 |
| Sept. 23, 2017 | Gulf Coast XC Stampede | 21:13.70 | 94 | 77 |
| Oct. 7, 2017 | T.R. Miller Challenge | 21:30.47 | 53 | 62 |
| Oct. 14, 2017 | Faith Academy's Boardwalk Challenge | 22:29.56 | 71 | 23 |
| Sept. 2, 2017 | Bolting for the Beach | 25:58.00 | 27 | 1 |
8000m_cc
705
Points
26:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2021 | Queen City Invitational | 26:11.00 | 75 | 705 |
| Oct. 22, 2022 | Run the Berry | 26:27.80 | 6 | 679 |
| Oct. 23, 2021 | 2021 Conference Carolinas Cross Country Championships | 26:29.60 | 17 | 676 |
| Oct. 21, 2023 | Conference Carolinas Cross Country Championships | 26:32.90 | 29 | 672 |
| Oct. 8, 2021 | Royals XC Challenge | 26:35.80 | 25 | 667 |
| Sept. 16, 2023 | Converse Kick-Off | 26:41.30 | 47 | 659 |
| Sept. 23, 2022 | 39th Annual Queen City Invitational | 26:44.00 | 9 | 655 |
| Sept. 17, 2022 | Converse Kick-Off | 26:45.00 | 25 | 653 |
| Sept. 1, 2023 | Fire Tower Project | 27:37.26 | 81 | 578 |
| Sept. 3, 2022 | Catawba Fleet Feet xc invite | 28:36.10 | 60 | 499 |
| Sept. 18, 2021 | Converse Kick-Off (DII/DIII Regional Preview) | 28:46.40 | 105 | 486 |
| Nov. 5, 2022 | Conference Carolinas Cross Country Championships | 28:52.90 | 65 | 478 |
| Nov. 5, 2022 | Conference Carolinas Cross Country Championships | 28:52.90 | 65 | 478 |
mile
586
Points
4:45.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | Mondo College Invitational | 4:45.75 | 18 | 586 |
Long-Distance
Event Group
763
Points
32:23.25
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2023 | 10000m | Charlotte 49ers Classic | 32:23.25 | 15 | 763 |
| March 4, 2023 | 5000m | UNCW Seahawk Invitational | 15:32.37 | 2 | 716 |
| March 19, 2022 | 10000m | Rams College Invitational | 33:22.42 | 3 | 690 |
| Feb. 19, 2023 | 5000m | Conference Carolinas Indoor Track & Field Championships | 15:43.76 | 10 | 684 |
| April 22, 2023 | 5000m | LR Bears Open | 16:01.58 | 7 | 636 |
Cross Country
Event Group
705
Points
26:11.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2021 | 8000mCC | Queen City Invitational | 26:11.00 | 75 | 705 |
| Oct. 22, 2022 | 8000mCC | Run the Berry | 26:27.80 | 6 | 679 |
| Nov. 19, 2022 | 10000mCC | NCAA DII Southeast Regional | 33:33.58 | 48 | 677 |
| Nov. 19, 2022 | 10000mCC | NCAA Division II Southeast Region Cross Country Championships | 33:33.60 | 48 | 677 |
| Oct. 23, 2021 | 8000mCC | 2021 Conference Carolinas Cross Country Championships | 26:29.60 | 17 | 676 |
Mile
Event Group
689
Points
4:14.82
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2023 | 1500m | UNCW Seahawk Invitational | 4:14.82 | 3 | 689 |
| April 23, 2022 | 1500m | LR Outdoor Invite. | 4:22.26 | 18 | 612 |
| Jan. 14, 2023 | Mile | Mondo College Invitational | 4:45.75 | 18 | 586 |
| March 22, 2024 | 1500m | Phoenix Invitational | 4:32.27 | 53 | 517 |
| March 14, 2020 | 1600m | Gulf Shores St. Patricks Day Meet | 4:58.23 | 6 | 464 |
Distance
Event Group
753
Points
8:56.10
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2023 | 3000m | Conference Carolinas Indoor Track & Field Championships | 8:56.10 | 12 | 753 |
| Feb. 9, 2023 | 3000m | JDL College Team Challenge | 8:57.65 | 4 | 745 |
| Feb. 21, 2022 | 3000m | Conference Carolinas Indoor T&F Championships | 9:10.15 | 17 | 685 |
| Feb. 10, 2022 | 3000m | Champion College Team Challenge | 9:13.57 | 10 | 669 |
| Feb. 5, 2022 | 3000m | 2022 Buccaneer Indoor Track and Field Invitational | 9:22.37 | 26 | 628 |
Long Sprints
Event Group
302
Points
1:01.79
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2019 | 400m | Admiral Invite #1 | 1:01.79 | 23 | 302 |
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