Performance Dashboard
Athlete analytics & progression tracking
1600m
742
Points
4:28.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2017 | Meijer West Michigan All-Star Meet | 4:28.03 | 3 | 742 |
| May 12, 2017 | OK Red Conference Championships | 4:30.90 | 3 | 713 |
| May 2, 2017 | OK Red: Grand Haven @ Rockford | 4:32.19 | 3 | 700 |
| April 25, 2017 | Caledonia @ Grand Haven | 4:33.52 | 2 | 686 |
| May 13, 2016 | Ottawa-Kent Red Conference Championship | 4:35.82 | 7 | 664 |
| May 4, 2017 | Hudsonville @ Grand Haven | 4:36.40 | 1 | 658 |
| March 23, 2018 | GVSU Laker Challenge | 4:37.72 | 6 | 646 |
| March 24, 2017 | GVSU Laker Challenge | 4:37.74 | 5 | 645 |
| May 3, 2018 | Grandville at Grand Haven | 4:37.76 | 1 | 645 |
| April 27, 2017 | East Kentwood @ Grand Haven | 4:39.93 | 1 | 625 |
| April 26, 2016 | Grand Haven vs. Hudsonville | 4:41.05 | 2 | 614 |
| April 24, 2018 | O.K. Red Grand Haven|West Ottawa @ East Kentwood | 4:42.71 | 2 | 599 |
| May 8, 2015 | Ottawa-Kent Red Conference Championship | 4:43.98 | 8 | 587 |
| March 27, 2018 | Grand Haven vs Zeeland West | 4:45.85 | 1 | 570 |
| April 19, 2018 | Caledonia @ Grand Haven | 4:46.35 | 1 | 566 |
| April 28, 2015 | Hudsonville vs. Grand Haven | 4:53.28 | 4 | 505 |
| April 14, 2016 | West Ottawa vs. Grand Haven | 4:55.34 | 3 | 488 |
| March 28, 2016 | Zeeland West vs. Grand Haven | 4:57.43 | 3 | 471 |
| April 16, 2015 | West Ottawa vs. Grand Haven | 5:02.04 | 7 | 434 |
| April 21, 2015 | Grandville vs. Grand Haven | 5:02.90 | 6 | 427 |
3200m
809
Points
9:21.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2017 | MHSAA State Championships LP-1 | 9:21.98 | 13 | 809 |
| May 19, 2017 | MHSAA LP Regional 01-1 @ Loy Norrix | 9:28.26 | 1 | 779 |
| May 23, 2018 | Meijer West Michigan All-Star Meet | 9:34.83 | 3 | 749 |
| May 18, 2018 | MHSAA LP Region 01-1 @ Grand Haven | 9:37.49 | 4 | 736 |
| May 14, 2018 | OK Red Conference Meet | 9:43.33 | 2 | 710 |
| May 12, 2017 | OK Red Conference Championships | 9:43.79 | 2 | 708 |
| April 29, 2017 | Grand Rapids Elite Challenge | 9:48.94 | 1 | 685 |
| May 25, 2016 | Meijer West Michigan All-Star Meet | 9:53.09 | 3 | 667 |
| May 20, 2016 | MHSAA Regional 01 | 9:54.14 | 5 | 662 |
| April 21, 2018 | Cougar Invitational | 9:55.49 | 3 | 656 |
| May 2, 2017 | OK Red: Grand Haven @ Rockford | 9:57.02 | 2 | 650 |
| May 4, 2017 | Hudsonville @ Grand Haven | 9:58.35 | 1 | 644 |
| May 20, 2015 | Meijer West Michigan All-Star Meet | 10:00.45 | 5 | 635 |
| May 13, 2016 | Ottawa-Kent Red Conference Championship | 10:02.37 | 5 | 627 |
| April 25, 2017 | Caledonia @ Grand Haven | 10:02.56 | 1 | 626 |
| April 26, 2018 | Rockford at Grand Haven | 10:05.88 | 1 | 612 |
| May 8, 2015 | Ottawa-Kent Red Conference Championship | 10:06.09 | 5 | 611 |
| May 3, 2016 | Grand Haven vs. Rockford | 10:11.93 | 3 | 587 |
| April 22, 2016 | East Kentwood vs. Grand Haven | 10:15.43 | 1 | 573 |
| April 19, 2016 | Grandville vs. Grand Haven | 10:16.58 | 1 | 568 |
| May 1, 2018 | Grand Haven at Hudsonville | 10:19.59 | 1 | 556 |
| April 20, 2017 | Grand Haven @ West Ottawa | 10:26.10 | 1 | 531 |
| April 28, 2015 | Hudsonville vs. Grand Haven | 10:30.25 | 2 | 515 |
| April 14, 2016 | West Ottawa vs. Grand Haven | 10:35.85 | 2 | 493 |
| April 23, 2015 | East Kentwood vs. Grand Haven | 10:41.32 | 1 | 473 |
| April 13, 2017 | Grandville Vs. Grand Haven | 10:43.09 | 1 | 467 |
| April 21, 2015 | Grandville vs. Grand Haven | 10:51.82 | 2 | 435 |
5000m_cc
722
Points
15:30.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Allendale Falcon Invite | 15:30.30 | 5 | 722 |
| Sept. 30, 2017 | Allendale Falcon Invite | 15:30.32 | 3 | 722 |
| Oct. 10, 2015 | Portage Invitational | 15:44.20 | 9 | 683 |
| Nov. 4, 2017 | MHSAA State Championships LP | 15:44.70 | 19 | 681 |
| Oct. 8, 2016 | Portage Invitational | 15:47.00 | 5 | 675 |
| Oct. 1, 2016 | Allendale Falcon Invite | 15:48.43 | 1 | 671 |
| Oct. 19, 2017 | OK Red Conference Championships | 15:54.70 | 3 | 654 |
| Oct. 17, 2015 | Ottawa-Kent Championship | 15:55.00 | 1 | 653 |
| Nov. 7, 2015 | MHSAA State Championships LP | 15:57.90 | 32 | 646 |
| Nov. 5, 2016 | MHSAA State Championships LP | 15:58.00 | 14 | 645 |
| Oct. 3, 2015 | Allendale Falcon Invite | 15:59.44 | 3 | 642 |
| Sept. 16, 2016 | MSU Spartan Invitational | 16:00.00 | 10 | 640 |
| Oct. 28, 2017 | MHSAA LP Region 01-1 at Allendale | 16:02.67 | 5 | 633 |
| Oct. 20, 2016 | OK Red Conference Championships | 16:02.70 | 3 | 633 |
| Oct. 22, 2015 | OK Red Conference Championships | 16:03.40 | 3 | 631 |
| Oct. 6, 2015 | OK Red Jamboree #2 | 16:04.50 | 3 | 628 |
| Oct. 7, 2017 | Portage Invitational | 16:05.50 | 8 | 625 |
| Oct. 4, 2016 | OK Red Jamboree #2 | 16:06.30 | 2 | 623 |
| Aug. 29, 2017 | Don Anderson Trail Run | 16:08.92 | 1 | 616 |
| Oct. 31, 2015 | MHSAA Regional 03 | 16:11.20 | 1 | 611 |
| Sept. 15, 2017 | MSU Spartan Invitational | 16:11.90 | 28 | 609 |
| Oct. 3, 2017 | OK Red Jamboree #2 | 16:13.40 | 3 | 605 |
| Oct. 29, 2016 | MHSAA Regional 01 | 16:13.72 | 2 | 604 |
| Sept. 27, 2014 | Allendale Falcon Invite | 16:20.04 | 4 | 588 |
| Oct. 4, 2014 | Portage Invitational | 16:23.00 | 36 | 580 |
| Nov. 1, 2014 | MHSAA State Championships LP | 16:25.00 | 88 | 575 |
| Aug. 18, 2017 | Portage Early Bird | 16:25.00 | 3 | 575 |
| Sept. 18, 2015 | MSU Spartan Invitational | 16:26.00 | 27 | 573 |
| Sept. 19, 2017 | OK Red Jamboree #1 | 16:27.10 | 3 | 570 |
| Sept. 12, 2014 | MSU Spartan Invitational | 16:29.00 | 53 | 565 |
| Aug. 29, 2016 | Kenowa Hills Invitational | 16:29.67 | 1 | 563 |
| Sept. 20, 2016 | OK Red Jamboree #1 | 16:31.00 | 2 | 560 |
| Aug. 22, 2016 | Orchard View Cardinal Invitational | 16:31.14 | 1 | 560 |
| Aug. 24, 2015 | Kenowa Hills Invitational | 16:36.40 | 1 | 547 |
| Oct. 25, 2014 | MHSAA Regional 03 | 16:37.60 | 4 | 544 |
| Oct. 16, 2014 | OK Red Conference Championships | 16:44.80 | 9 | 526 |
| Sept. 1, 2015 | Don Anderson Invitational | 16:46.38 | 3 | 522 |
| Sept. 22, 2015 | OK Red Jamboree #1 | 16:49.20 | 3 | 516 |
| Aug. 27, 2014 | Kenowa Hills Invitational | 16:50.55 | 3 | 512 |
| Sept. 16, 2014 | OK Red Jamboree #1 | 16:57.90 | 8 | 495 |
| Sept. 3, 2014 | Don Anderson Trail Run | 17:06.78 | 1 | 474 |
| Sept. 12, 2015 | Hill and Bale | 17:08.50 | 3 | 470 |
| Sept. 30, 2014 | OK Red Jamboree #2 | 17:11.10 | 6 | 464 |
800m
677
Points
2:03.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2017 | East Kentwood @ Grand Haven | 2:03.52 | 2 | 677 |
| April 25, 2017 | Caledonia @ Grand Haven | 2:04.38 | 1 | 657 |
| May 3, 2018 | Grandville at Grand Haven | 2:05.79 | 1 | 625 |
| March 23, 2018 | GVSU Laker Challenge | 2:06.04 | 2 | 620 |
| April 13, 2017 | Grandville Vs. Grand Haven | 2:10.39 | 1 | 527 |
| April 19, 2018 | Caledonia @ Grand Haven | 2:13.61 | 4 | 464 |
| April 20, 2017 | Grand Haven @ West Ottawa | 2:14.36 | 1 | 449 |
| March 20, 2015 | GVSU Laker Challenge | 2:14.87 | 36 | 440 |
Mile
Event Group
742
Points
4:28.03
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2017 | 1600m | Meijer West Michigan All-Star Meet | 4:28.03 | 3 | 742 |
| May 12, 2017 | 1600m | OK Red Conference Championships | 4:30.90 | 3 | 713 |
| May 2, 2017 | 1600m | OK Red: Grand Haven @ Rockford | 4:32.19 | 3 | 700 |
| April 25, 2017 | 1600m | Caledonia @ Grand Haven | 4:33.52 | 2 | 686 |
| May 13, 2016 | 1600m | Ottawa-Kent Red Conference Championship | 4:35.82 | 7 | 664 |
Distance
Event Group
809
Points
9:21.98
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2017 | 3200m | MHSAA State Championships LP-1 | 9:21.98 | 13 | 809 |
| May 19, 2017 | 3200m | MHSAA LP Regional 01-1 @ Loy Norrix | 9:28.26 | 1 | 779 |
| May 23, 2018 | 3200m | Meijer West Michigan All-Star Meet | 9:34.83 | 3 | 749 |
| May 18, 2018 | 3200m | MHSAA LP Region 01-1 @ Grand Haven | 9:37.49 | 4 | 736 |
| May 14, 2018 | 3200m | OK Red Conference Meet | 9:43.33 | 2 | 710 |
Cross Country
Event Group
722
Points
15:30.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2017 | 5K XC | Allendale Falcon Invite | 15:30.30 | 5 | 722 |
| Sept. 30, 2017 | 5K XC | Allendale Falcon Invite | 15:30.32 | 3 | 722 |
| Oct. 10, 2015 | 5K XC | Portage Invitational | 15:44.20 | 9 | 683 |
| Nov. 4, 2017 | 5K XC | MHSAA State Championships LP | 15:44.70 | 19 | 681 |
| Oct. 8, 2016 | 5K XC | Portage Invitational | 15:47.00 | 5 | 675 |
Mid-D
Event Group
677
Points
2:03.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2017 | 800m | East Kentwood @ Grand Haven | 2:03.52 | 2 | 677 |
| April 25, 2017 | 800m | Caledonia @ Grand Haven | 2:04.38 | 1 | 657 |
| May 3, 2018 | 800m | Grandville at Grand Haven | 2:05.79 | 1 | 625 |
| March 23, 2018 | 800m | GVSU Laker Challenge | 2:06.04 | 2 | 620 |
| April 13, 2017 | 800m | Grandville Vs. Grand Haven | 2:10.39 | 1 | 527 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava