Performance Dashboard
Athlete analytics & progression tracking
10000m
863
Points
37:34.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2025 | Southern Conference Outdoor Championships | 37:34.86 | 3 | 863 |
100m
647
Points
13.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2018 | Hawks on the Hill Invitational | 13.92 | 27 | 647 |
| Feb. 17, 2018 | Sanford-Seminole Open at the NTC | 14.05 | 0 | 626 |
| Feb. 23, 2018 | 14th Annual-FTI-East Coast Classic | 14.34 | 32 | 582 |
| March 31, 2018 | Buffalo Invitational | 14.36 | 25 | 578 |
| Feb. 10, 2018 | Villages/Marion County Classic | 14.50 | 12 | 557 |
| March 23, 2018 | MCIAC Championships | 14.53 | 14 | 553 |
1500m
950
Points
4:33.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | East Coast Relays | 4:33.80 | 13 | 950 |
| April 23, 2022 | Georgia Tech Invitational | 4:43.30 | 42 | 883 |
| March 12, 2022 | GATA Classic | 4:44.97 | 2 | 872 |
| April 6, 2024 | Lee Fast Break Athletics Invitational | 4:45.61 | 5 | 867 |
| April 30, 2022 | Georgia Southern Spring Invitational | 4:48.39 | 1 | 848 |
1600m
737
Points
5:26.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2021 | Big 'D' Relays | 5:26.61 | 1 | 737 |
| March 26, 2021 | MCIAC Championships | 5:28.25 | 1 | 727 |
| Feb. 29, 2020 | Oak Hall Invitational | 5:43.02 | 1 | 643 |
200m
657
Points
28.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2018 | FHSAA 3A District 5 | 28.38 | 5 | 657 |
| April 13, 2018 | FHSAA 3A District 5 | 28.38 | 5 | 657 |
| March 23, 2018 | MCIAC Championships | 28.87 | 11 | 620 |
| April 13, 2018 | FHSAA 3A District 5 | 29.03 | 6 | 608 |
| April 12, 2018 | FHSAA 3A District 5 | 29.03 | 4 | 608 |
| Feb. 17, 2018 | Sanford-Seminole Open at the NTC | 29.19 | 0 | 596 |
| Feb. 9, 2019 | Villages/Marion County Classic | 29.50 | 5 | 574 |
| March 31, 2018 | Buffalo Invitational | 30.01 | 20 | 538 |
3000m
851
Points
10:20.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Samford Bulldog Open | 10:20.89 | 2 | 851 |
| Feb. 9, 2024 | Bulldog Invitational | 10:48.77 | 6 | 771 |
400m
710
Points
1:03.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2020 | George M. Steinbrenner Invitational | 1:03.97 | 12 | 710 |
| April 4, 2019 | MCIAC Championships | 1:04.76 | 5 | 685 |
| Feb. 15, 2020 | Sanford-Seminole Open at the NTC | 1:05.08 | 11 | 676 |
| March 9, 2019 | Brian Jaeger Elite Classic | 1:05.75 | 23 | 656 |
| Feb. 22, 2019 | East Coast Classic -15th Annual | 1:06.27 | 21 | 640 |
| Feb. 16, 2019 | Sanford-Seminole Open at the NTC | 1:09.53 | 3 | 549 |
| Feb. 17, 2018 | Sanford-Seminole Open at the NTC | 1:10.72 | 0 | 517 |
5000m
938
Points
17:02.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Duke Invitational | 17:02.37 | 16 | 938 |
| May 13, 2025 | Southern Conference Outdoor Championships | 17:23.33 | 4 | 902 |
5000m_cc
851
Points
17:53.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2025 | Southern Conference XC Championship | 17:53.60 | 10 | 851 |
| Aug. 30, 2024 | Covered Bridge Open | 18:13.09 | 7 | 819 |
| Oct. 27, 2023 | SoCon Cross Country Championship | 18:26.90 | 26 | 797 |
| Oct. 14, 2023 | Upstate Invitational | 18:37.50 | 49 | 780 |
| Nov. 2, 2024 | Southern Conference Cross Country Championship | 18:39.10 | 35 | 777 |
| Nov. 7, 2020 | FHSAA 4A Region 1 | 20:00.70 | 10 | 653 |
| Oct. 30, 2020 | FHSAA 4A District 4 | 20:18.11 | 4 | 628 |
| Sept. 5, 2020 | Florida Horse Park Invitational Presented by B3R, 7th Annual | 20:37.19 | 11 | 602 |
| Oct. 3, 2020 | 3rd Annual B3R Sports Invitational | 20:43.10 | 1 | 593 |
| Oct. 17, 2020 | MCIAC Cross Country Championship | 20:44.68 | 2 | 591 |
| Nov. 21, 2020 | FACA Senior All-Star Classic | 20:45.28 | 17 | 590 |
| Oct. 5, 2019 | MCIAC Cross Country Championship | 23:00.41 | 5 | 418 |
| Oct. 26, 2019 | FHSAA 4A District 1 | 23:41.00 | 79 | 373 |
| Sept. 14, 2019 | Hawks on the Hill Invitational | 24:00.60 | 40 | 351 |
| Sept. 21, 2019 | Katie Caples Invitational | 24:09.00 | 83 | 342 |
| Sept. 7, 2019 | 6th Annual Florida Horse Park Invitational Presented by B3R | 24:22.60 | 155 | 328 |
6000m_cc
837
Points
22:11.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2024 | Arturo Barrios Invitational | 22:11.80 | 222 | 837 |
| Nov. 15, 2024 | NCAA Division I South Region Cross Country Championships | 22:25.30 | 121 | 820 |
60h
883
Points
9.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | Winter Track & Field Championships | 9.30 | 1 | 883 |
800m
921
Points
2:14.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | FHSAA 2A/4A Outdoor State Finals | 2:14.29 | 6 | 921 |
| Feb. 22, 2022 | Sun Belt Conference Indoor T&F Championships 2022 | 2:14.81 | 6 | 913 |
| May 1, 2021 | FHSAA 4A Region 1 | 2:16.41 | 2 | 888 |
| Feb. 4, 2023 | South Carolina Invitational 2023 | 2:16.63 | 23 | 884 |
| April 23, 2022 | Georgia Tech Invitational | 2:16.84 | 34 | 881 |
| April 17, 2021 | FHSAA 4A District 1 | 2:16.96 | 2 | 879 |
| Feb. 22, 2022 | Sun Belt Conference Indoor T&F Championships 2022 | 2:17.20 | 7 | 875 |
| Feb. 12, 2022 | Samford Bulldog Open | 2:18.57 | 12 | 854 |
| Jan. 22, 2022 | 2022 Brant Tolsma Invitational | 2:18.89 | 3 | 849 |
| Feb. 11, 2023 | Samford Bulldog Open 2023 | 2:19.44 | 4 | 841 |
| May 7, 2024 | Southern Conference Outdoor Championships | 2:19.47 | 14 | 840 |
| Feb. 21, 2023 | Sun Belt Indoor Track & Field Championships | 2:19.57 | 20 | 839 |
| May 3, 2025 | East Coast Relays | 2:20.01 | 47 | 832 |
| April 10, 2021 | Trinity Catholic Last Chance Meet | 2:20.19 | 1 | 830 |
| Feb. 26, 2021 | East Coast Classic | 2:20.38 | 1 | 827 |
| March 26, 2022 | Weems Baskin Invitational | 2:22.13 | 6 | 800 |
| Feb. 20, 2021 | IMG Academy Invitational Fueled By Gatorade | 2:22.62 | 1 | 793 |
| Feb. 22, 2020 | George M. Steinbrenner Invitational | 2:26.51 | 3 | 737 |
| April 16, 2019 | FHSAA 3A District 5 | 2:26.95 | 4 | 731 |
| March 26, 2021 | MCIAC Championships | 2:28.79 | 1 | 705 |
| April 27, 2019 | FHSAA 3A Region 2 | 2:29.40 | 8 | 696 |
| Feb. 29, 2020 | Oak Hall Invitational | 2:31.00 | 2 | 674 |
| Feb. 15, 2020 | Sanford-Seminole Open at the NTC | 2:35.58 | 2 | 613 |
| Feb. 22, 2019 | East Coast Classic -15th Annual | 2:36.06 | 18 | 607 |
| April 4, 2019 | MCIAC Championships | 2:36.47 | 6 | 602 |
| Feb. 9, 2019 | Winter Track & Field Championships | 2:41.82 | 3 | 535 |
hj
1
Points
4-7.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | Winter Track & Field Championships | 4-7.5 | 4 | 1 |
lj
1
Points
14-3.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | Winter Track & Field Championships | 14-3.75 | 3 | 1 |
mile
859
Points
5:08.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Carolina Challenge | 5:08.48 | 9 | 859 |
| Feb. 17, 2024 | USC Indoor Open | 5:11.35 | 11 | 841 |
| Jan. 22, 2022 | 2022 Brant Tolsma Invitational | 5:14.16 | 10 | 823 |
s
1
Points
26-11.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | Winter Track & Field Championships | 26-11.25 | 5 | 1 |
Long-Distance
Event Group
938
Points
17:02.37
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 5000m | Duke Invitational | 17:02.37 | 16 | 938 |
| May 13, 2025 | 5000m | Southern Conference Outdoor Championships | 17:23.33 | 4 | 902 |
| May 13, 2025 | 10000m | Southern Conference Outdoor Championships | 37:34.86 | 3 | 863 |
Short Sprints
Event Group
657
Points
28.38
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2018 | 200m | FHSAA 3A District 5 | 28.38 | 5 | 657 |
| April 13, 2018 | 200m | FHSAA 3A District 5 | 28.38 | 5 | 657 |
| March 9, 2018 | 100m | Hawks on the Hill Invitational | 13.92 | 27 | 647 |
| Feb. 17, 2018 | 100m | Sanford-Seminole Open at the NTC | 14.05 | 0 | 626 |
| March 23, 2018 | 200m | MCIAC Championships | 28.87 | 11 | 620 |
Mile
Event Group
950
Points
4:33.80
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 1500m | East Coast Relays | 4:33.80 | 13 | 950 |
| April 23, 2022 | 1500m | Georgia Tech Invitational | 4:43.30 | 42 | 883 |
| March 12, 2022 | 1500m | GATA Classic | 4:44.97 | 2 | 872 |
| April 6, 2024 | 1500m | Lee Fast Break Athletics Invitational | 4:45.61 | 5 | 867 |
| Jan. 21, 2023 | Mile | Carolina Challenge | 5:08.48 | 9 | 859 |
Distance
Event Group
851
Points
10:20.89
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Samford Bulldog Open | 10:20.89 | 2 | 851 |
| Feb. 9, 2024 | 3000m | Bulldog Invitational | 10:48.77 | 6 | 771 |
Long Sprints
Event Group
710
Points
1:03.97
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2020 | 400m | George M. Steinbrenner Invitational | 1:03.97 | 12 | 710 |
| April 4, 2019 | 400m | MCIAC Championships | 1:04.76 | 5 | 685 |
| Feb. 15, 2020 | 400m | Sanford-Seminole Open at the NTC | 1:05.08 | 11 | 676 |
| March 9, 2019 | 400m | Brian Jaeger Elite Classic | 1:05.75 | 23 | 656 |
| Feb. 22, 2019 | 400m | East Coast Classic -15th Annual | 1:06.27 | 21 | 640 |
Cross Country
Event Group
851
Points
17:53.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2025 | 5K XC | Southern Conference XC Championship | 17:53.60 | 10 | 851 |
| Oct. 18, 2024 | 6000mCC | Arturo Barrios Invitational | 22:11.80 | 222 | 837 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I South Region Cross Country Championships | 22:25.30 | 121 | 820 |
| Aug. 30, 2024 | 5K XC | Covered Bridge Open | 18:13.09 | 7 | 819 |
| Oct. 27, 2023 | 5K XC | SoCon Cross Country Championship | 18:26.90 | 26 | 797 |
Hurdles
Event Group
883
Points
9.30
Personal Record
60H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | 60H | Winter Track & Field Championships | 9.30 | 1 | 883 |
Mid-D
Event Group
921
Points
2:14.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2021 | 800m | FHSAA 2A/4A Outdoor State Finals | 2:14.29 | 6 | 921 |
| Feb. 22, 2022 | 800m | Sun Belt Conference Indoor T&F Championships 2022 | 2:14.81 | 6 | 913 |
| May 1, 2021 | 800m | FHSAA 4A Region 1 | 2:16.41 | 2 | 888 |
| Feb. 4, 2023 | 800m | South Carolina Invitational 2023 | 2:16.63 | 23 | 884 |
| April 23, 2022 | 800m | Georgia Tech Invitational | 2:16.84 | 34 | 881 |
Jump
Event Group
1
Points
4-7.5
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | HJ | Winter Track & Field Championships | 4-7.5 | 4 | 1 |
| Feb. 9, 2019 | LJ | Winter Track & Field Championships | 14-3.75 | 3 | 1 |
Throws
Event Group
1
Points
26-11.25
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | S | Winter Track & Field Championships | 26-11.25 | 5 | 1 |
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