Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
763
Points
32:23.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 32:23.50 | 130 | 763 |
1000m
749
Points
2:35.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2023 | Stanner Games | 2:35.82 | 5 | 749 |
| March 4, 2023 | NYSPHSAA -NY State Champs | 2:36.16 | 14 | 743 |
| Feb. 5, 2023 | Section 2 State Qualifier | 2:41.72 | 2 | 645 |
| Jan. 28, 2023 | Section 2 Division II Championship | 2:48.79 | 6 | 530 |
1600m
792
Points
4:23.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | 6th Annual Ed Wadas Memorial CO-ED INVITE | 4:23.21 | 1 | 792 |
| April 27, 2024 | Luciano Memorial Invitational | 4:24.56 | 2 | 778 |
| June 2, 2023 | Section 2 State Qualifier | 4:28.98 | 6 | 732 |
| May 5, 2023 | 6th Annual Ed Wadas Memorial CO-ED INVITE | 4:31.48 | 1 | 707 |
| Jan. 8, 2023 | TCITL ED CEPIEL INVITATIONAL | 4:31.89 | 4 | 703 |
| April 5, 2023 | Albany, Nisky, Schenectady, Shen Boys | 4:38.52 | 2 | 638 |
| Jan. 28, 2023 | Section 2 Division II Championship | 4:39.80 | 4 | 626 |
2mile
668
Points
9:56.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2022 | The Armory HS Holiday Classic | 9:56.46 | 5 | 668 |
200m
515
Points
25.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2024 | Guilderland, Shaker at Niskayuna COED | 25.43 | 22 | 515 |
| April 18, 2023 | Bethlehem vs. Niskayuna | 25.64 | 8 | 493 |
2500m_cc
200
Points
9:23.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2018 | Ed Springstead (Shaker) Invitational | 9:23.35 | 12 | 200 |
3000m
882
Points
8:31.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Gulden Invitational | 8:31.08 | 1 | 882 |
| April 22, 2023 | Niskayuna Warrior Track and Field Classic | 9:03.19 | 2 | 718 |
| April 20, 2024 | Niskayuna Spring Classic | 9:03.26 | 1 | 718 |
3200m
851
Points
9:13.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2024 | Section 2 State Qualifier | 9:13.41 | 3 | 851 |
| June 8, 2024 | NYSPHSAA - NY State Champs | 9:23.11 | 22 | 804 |
| May 22, 2024 | Section 2 Group 1 Championships | 9:35.32 | 3 | 746 |
| May 10, 2024 | Shen Invy | 9:39.67 | 1 | 727 |
| May 24, 2023 | Section 2 Group 1 Championships | 9:40.80 | 7 | 721 |
| May 12, 2023 | Shen Invy | 9:44.57 | 2 | 704 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 9:53.65 | 5 | 664 |
| April 1, 2023 | NY/PA Invitational | 10:14.72 | 1 | 576 |
| Jan. 28, 2023 | Section 2 Division II Championship | 10:18.17 | 2 | 562 |
| April 10, 2024 | Albany at Niskayuna | 10:46.40 | 6 | 455 |
400m
607
Points
54.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2023 | Bethlehem vs. Niskayuna | 54.62 | 2 | 607 |
4000m_cc
287
Points
14:42.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2023 | Colonie, Shaker vs. Niskayuna | 14:42.75 | 1 | 287 |
| Oct. 13, 2018 | Manhattan HS Invitational | 15:44.40 | 87 | 165 |
5000m_cc
696
Points
15:39.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 15:39.50 | 16 | 696 |
| Sept. 23, 2023 | Queensbury Invitational | 15:41.30 | 2 | 691 |
| Nov. 4, 2023 | Section 2 Cross Country Championships | 15:44.90 | 2 | 681 |
| Oct. 7, 2023 | Saratoga Cross Country Invitational | 15:50.30 | 2 | 666 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 16:09.10 | 4 | 616 |
| Sept. 17, 2022 | Queensbury Invite | 16:14.20 | 8 | 603 |
| Nov. 18, 2023 | NY Federation Championships | 16:24.50 | 7 | 576 |
| Nov. 5, 2022 | Section 2 Cross Country Championships | 16:25.60 | 6 | 574 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 16:29.50 | 6 | 564 |
| Sept. 30, 2023 | New Balance Shore Coaches Invitational | 16:30.00 | 1 | 563 |
| Oct. 7, 2022 | Chittenango Invitational | 16:52.20 | 3 | 508 |
| Nov. 19, 2022 | NY Federation Championships | 17:01.60 | 45 | 486 |
| Sept. 18, 2021 | Queensbury Invite | 17:04.62 | 11 | 479 |
| Sept. 25, 2021 | Ocean State Invitational | 17:07.55 | 29 | 473 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 17:15.10 | 38 | 455 |
| Nov. 20, 2021 | NY Federation Championships | 17:24.60 | 68 | 434 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 17:39.60 | 180 | 402 |
600m
337
Points
1:39.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2023 | Stanner Games | 1:39.93 | 74 | 337 |
800m
852
Points
1:56.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2023 | Section 2 State Qualifier | 1:56.41 | 6 | 852 |
| Feb. 8, 2025 | Sykes-Sabock Challenge Cup | 1:57.03 | 13 | 836 |
| May 10, 2024 | Shen Invy | 1:57.34 | 6 | 828 |
| May 16, 2023 | Boys Suburban Council Championships | 1:58.99 | 3 | 786 |
| March 12, 2023 | Nike Indoor Nationals | 1:59.11 | 21 | 783 |
| Feb. 17, 2023 | North Shore HS Pre-National Invitational | 2:02.40 | 12 | 703 |
8000m_cc
862
Points
24:34.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | America East Cross Country Championships | 24:34.30 | 6 | 862 |
| Nov. 2, 2024 | America East Cross Country Championships | 25:13.30 | 27 | 796 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:19.80 | 34 | 786 |
| Oct. 20, 2024 | Vermont Fall Foliage Invitational | 25:40.20 | 6 | 753 |
5mile_cc
731
Points
26:03.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2025 | Iona Br. Paddy Doyle Meet of Champions | 26:03.60 | 18 | 731 |
mile
915
Points
4:13.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 4:13.58 | 232 | 915 |
| Feb. 1, 2025 | Penn State National Open | 4:13.71 | 29 | 913 |
| May 18, 2024 | William F. Eddy Jr. Track & Field Meet | 4:21.27 | 1 | 829 |
| May 20, 2023 | William F. Eddy Jr. Track & Field Meet | 4:23.15 | 1 | 809 |
| Feb. 17, 2023 | North Shore HS Pre-National Invitational | 4:26.54 | 11 | 774 |
| April 29, 2023 | Chittenango Invitational | 4:27.02 | 6 | 769 |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 4:37.40 | 7 | 665 |
3mile_cc
679
Points
15:10.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Burnt Hills Cross County Invitational | 15:10.80 | 2 | 679 |
| Oct. 28, 2023 | Suburban Council Championships | 15:34.50 | 4 | 614 |
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 15:44.50 | 5 | 587 |
| Oct. 29, 2022 | Suburban Council Championships | 15:54.37 | 8 | 561 |
| Nov. 5, 2021 | Section 2 Cross Country Championships | 16:01.87 | 9 | 542 |
| Oct. 2, 2021 | McQuaid Invitational | 16:15.00 | 37 | 509 |
| Oct. 30, 2021 | Suburban Council Championships | 16:28.66 | 17 | 476 |
| Oct. 16, 2021 | Burnt Hills Cross County Invitational | 16:39.40 | 31 | 450 |
| Nov. 4, 2019 | Section 2 Cross Country Championships | 17:09.14 | 46 | 384 |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 17:24.10 | 41 | 352 |
| Oct. 12, 2019 | 38th Annual Burnt Hills Cross Country Invitational | 17:34.76 | 129 | 331 |
| Nov. 21, 2020 | Suburban Council Boys XC Championships | 17:48.03 | 50 | 305 |
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 19:08.50 | 176 | 171 |
Cross Country
Event Group
862
Points
24:34.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2025 | 8000mCC | America East Cross Country Championships | 24:34.30 | 6 | 862 |
| Nov. 2, 2024 | 8000mCC | America East Cross Country Championships | 25:13.30 | 27 | 796 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 25:19.80 | 34 | 786 |
| Nov. 15, 2024 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 32:23.50 | 130 | 763 |
| Oct. 20, 2024 | 8000mCC | Vermont Fall Foliage Invitational | 25:40.20 | 6 | 753 |
Mid-D
Event Group
852
Points
1:56.41
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2023 | 800m | Section 2 State Qualifier | 1:56.41 | 6 | 852 |
| Feb. 8, 2025 | 800m | Sykes-Sabock Challenge Cup | 1:57.03 | 13 | 836 |
| May 10, 2024 | 800m | Shen Invy | 1:57.34 | 6 | 828 |
| May 16, 2023 | 800m | Boys Suburban Council Championships | 1:58.99 | 3 | 786 |
| March 12, 2023 | 800m | Nike Indoor Nationals | 1:59.11 | 21 | 783 |
Mile
Event Group
915
Points
4:13.58
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 4:13.58 | 232 | 915 |
| Feb. 1, 2025 | Mile | Penn State National Open | 4:13.71 | 29 | 913 |
| May 18, 2024 | Mile | William F. Eddy Jr. Track & Field Meet | 4:21.27 | 1 | 829 |
| May 20, 2023 | Mile | William F. Eddy Jr. Track & Field Meet | 4:23.15 | 1 | 809 |
| May 3, 2024 | 1600m | 6th Annual Ed Wadas Memorial CO-ED INVITE | 4:23.21 | 1 | 792 |
Distance
Event Group
882
Points
8:31.08
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | 3000m | Gulden Invitational | 8:31.08 | 1 | 882 |
| May 31, 2024 | 3200m | Section 2 State Qualifier | 9:13.41 | 3 | 851 |
| June 8, 2024 | 3200m | NYSPHSAA - NY State Champs | 9:23.11 | 22 | 804 |
| May 22, 2024 | 3200m | Section 2 Group 1 Championships | 9:35.32 | 3 | 746 |
| May 10, 2024 | 3200m | Shen Invy | 9:39.67 | 1 | 727 |
Short Sprints
Event Group
515
Points
25.43
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2024 | 200m | Guilderland, Shaker at Niskayuna COED | 25.43 | 22 | 515 |
| April 18, 2023 | 200m | Bethlehem vs. Niskayuna | 25.64 | 8 | 493 |
Long Sprints
Event Group
607
Points
54.62
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2023 | 400m | Bethlehem vs. Niskayuna | 54.62 | 2 | 607 |
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