Performance Dashboard
Athlete analytics & progression tracking
1500m
667
Points
4:16.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | The Victor Cahoon Track Classic | 4:16.92 | 14 | 667 |
| May 10, 2014 | The Victor Cahoon Track Classic | 4:22.30 | 14 | 612 |
| May 14, 2016 | The Victor Cahoon Track Classic | 4:33.21 | 14 | 508 |
1600m
667
Points
4:35.48
Personal Record
3200m
535
Points
10:24.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | The Running Store City-County Championship | 10:24.89 | 6 | 535 |
| Jan. 24, 2015 | St. Christopher's Invitational | 10:26.03 | 18 | 531 |
| May 2, 2015 | Gar-Field Invitational | 10:26.38 | 11 | 530 |
| April 22, 2015 | Cedar Run Spring Dual #2 | 10:28.49 | 4 | 521 |
| April 5, 2014 | The Running Store City-County Championship | 10:31.80 | 9 | 509 |
| Dec. 17, 2014 | Cedar Run District Dual Meet #2 | 10:39.12 | 4 | 481 |
| April 23, 2014 | Conference 8 Weekday Meet #2 @ Osbourn Park High School | 10:41.54 | 3 | 472 |
| Feb. 4, 2015 | VHSL Group 6A Conference 8 Indoor T&F Championships | 10:47.32 | 7 | 451 |
| May 14, 2015 | VHSL Group 6A Conference 8 Outdoor T&F Championships | 10:49.08 | 11 | 445 |
| Jan. 16, 2016 | Winter Jacket Classic | 11:02.42 | 11 | 399 |
400m
363
Points
1:00.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2016 | Cedar Run Weekday Meet #1 | 1:00.14 | 25 | 363 |
5000m_cc
502
Points
16:54.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | Third Battle Invitational | 16:54.70 | 78 | 502 |
| Oct. 29, 2014 | VHSL Group 6A Conference 8 XC Championships | 17:19.40 | 9 | 446 |
| Oct. 18, 2014 | MileStat.com XC Invitational | 17:24.00 | 91 | 436 |
| Oct. 4, 2014 | Octoberfest Invitational | 17:26.00 | 67 | 431 |
| Oct. 29, 2015 | VHSL Group 6A Conference 8 XC Championships | 17:28.50 | 10 | 426 |
| Sept. 20, 2014 | Oatlands Invitational | 17:52.00 | 133 | 376 |
| Oct. 10, 2015 | Albemarle Invitational | 17:55.90 | 92 | 368 |
| Sept. 19, 2015 | Oatlands Invitational | 18:10.00 | 138 | 340 |
800m
600
Points
2:06.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2016 | Gojekian Twilight Classic | 2:06.96 | 12 | 600 |
| May 17, 2016 | Cedar Run Conference Outdoor Track and Field Championships | 2:08.01 | 9 | 577 |
| May 14, 2014 | VHSL Group 6A Conference 8 Outdoor T&F Championships | 2:08.60 | 14 | 565 |
| May 3, 2014 | Gar-Field Invitational | 2:08.72 | 16 | 562 |
| May 7, 2016 | Gar-Field Invitational | 2:08.77 | 13 | 561 |
| Jan. 10, 2015 | Montgomery Invitational | 2:11.05 | 37 | 514 |
| April 2, 2016 | Dunbar's Crimson Tide Invitational | 2:16.10 | 26 | 417 |
| April 23, 2014 | Conference 8 Weekday Meet #2 @ Osbourn Park High School | 2:19.55 | 10 | 357 |
3mile_cc
455
Points
16:37.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Fork Union Invitational | 16:37.34 | 33 | 455 |
| Sept. 6, 2014 | Monroe Parker Invitational | 17:24.00 | 85 | 353 |
| Nov. 5, 2014 | VHSL Group 6A Northern Regional XC Championships | 17:37.00 | 103 | 326 |
| Nov. 4, 2015 | VHSL Group 6A Northern Regional XC Championships | 17:38.00 | 95 | 324 |
Mile
Event Group
667
Points
4:35.48
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2015 | 1600m | VHSL Group 6A Conference 8 Outdoor T&F Championships | 4:35.48 | 7 | 667 |
| May 9, 2015 | 1500m | The Victor Cahoon Track Classic | 4:16.92 | 14 | 667 |
| May 14, 2014 | 1600m | VHSL Group 6A Conference 8 Outdoor T&F Championships | 4:36.48 | 9 | 658 |
| April 11, 2015 | 1600m | Northern Virginia Invitational | 4:38.19 | 16 | 641 |
| Feb. 19, 2015 | 1600m | VHSL Group 6A North Regional Indoor T&F Championships | 4:41.04 | 14 | 614 |
Distance
Event Group
535
Points
10:24.89
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2015 | 3200m | The Running Store City-County Championship | 10:24.89 | 6 | 535 |
| Jan. 24, 2015 | 3200m | St. Christopher's Invitational | 10:26.03 | 18 | 531 |
| May 2, 2015 | 3200m | Gar-Field Invitational | 10:26.38 | 11 | 530 |
| April 22, 2015 | 3200m | Cedar Run Spring Dual #2 | 10:28.49 | 4 | 521 |
| April 5, 2014 | 3200m | The Running Store City-County Championship | 10:31.80 | 9 | 509 |
Long Sprints
Event Group
363
Points
1:00.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2016 | 400m | Cedar Run Weekday Meet #1 | 1:00.14 | 25 | 363 |
Cross Country
Event Group
502
Points
16:54.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2015 | 5K XC | Third Battle Invitational | 16:54.70 | 78 | 502 |
| Sept. 12, 2015 | 3 Mile XC | Fork Union Invitational | 16:37.34 | 33 | 455 |
| Oct. 29, 2014 | 5K XC | VHSL Group 6A Conference 8 XC Championships | 17:19.40 | 9 | 446 |
| Oct. 18, 2014 | 5K XC | MileStat.com XC Invitational | 17:24.00 | 91 | 436 |
| Oct. 4, 2014 | 5K XC | Octoberfest Invitational | 17:26.00 | 67 | 431 |
Mid-D
Event Group
600
Points
2:06.96
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2016 | 800m | Gojekian Twilight Classic | 2:06.96 | 12 | 600 |
| May 17, 2016 | 800m | Cedar Run Conference Outdoor Track and Field Championships | 2:08.01 | 9 | 577 |
| May 14, 2014 | 800m | VHSL Group 6A Conference 8 Outdoor T&F Championships | 2:08.60 | 14 | 565 |
| May 3, 2014 | 800m | Gar-Field Invitational | 2:08.72 | 16 | 562 |
| May 7, 2016 | 800m | Gar-Field Invitational | 2:08.77 | 13 | 561 |
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