Performance Dashboard
Athlete analytics & progression tracking
1000m
663
Points
2:40.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Bison Open & Multis | 2:40.68 | 8 | 663 |
1500m
881
Points
3:57.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Widener Invitational | 3:57.77 | 2 | 881 |
| May 6, 2016 | MAC Championship | 4:01.99 | 3 | 832 |
| April 28, 2018 | Paul Kaiser Track & Field Classic | 4:05.17 | 5 | 795 |
| April 7, 2018 | Millersville Metrics College Invitational | 4:11.83 | 5 | 721 |
| April 2, 2016 | Millersville Metrics | 4:13.67 | 7 | 701 |
| April 23, 2016 | Widener Invitational | 4:14.74 | 11 | 690 |
| April 18, 2015 | Widener Invitational | 4:16.87 | 47 | 667 |
1600m
665
Points
4:35.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | Shippensburg 88th Jack Roddick HS Invitational | 4:35.71 | 6 | 665 |
| April 5, 2014 | 13th Bruce Dallas Invitational | 4:45.21 | 11 | 576 |
| May 11, 2013 | Pennsylvania Heartland Conference Championship | 4:46.28 | 11 | 566 |
| May 18, 2013 | PIAA District 4 AA-AAA Championship | 4:47.16 | 17 | 558 |
| April 13, 2013 | Susquehanna High School Classic | 4:50.40 | 9 | 530 |
| April 27, 2013 | 16th Annual Lock Haven High School Classic | 4:50.65 | 14 | 528 |
| April 28, 2012 | 15th Annual Lock Haven High School Classic | 4:53.39 | 19 | 504 |
| May 12, 2012 | Pennsylvania Heartland Conference Championship | 4:54.18 | 18 | 498 |
| April 20, 2013 | Shippensburg Jack Roddick HS Invitational | 4:56.02 | 12 | 482 |
| April 6, 2013 | 12th Bruce Dallas Invitational | 4:56.45 | 23 | 479 |
| April 30, 2011 | 14th Annual Lock Haven High School Classic | 5:05.56 | 4 | 406 |
2000msc
733
Points
6:32.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | Shippensburg 88th Jack Roddick HS Invitational | 6:32.29 | 1 | 733 |
| April 20, 2013 | Shippensburg Jack Roddick HS Invitational | 7:04.08 | 1 | 569 |
| April 21, 2012 | Shippensburg Jack Roddick HS Invitational | 7:09.09 | 1 | 545 |
| April 22, 2011 | 13th Annual LHU Bald Eagle Invitational | 7:35.56 | 11 | 428 |
3000m_cc
20
Points
13:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2008 | 1st Annual Lewisburg Middle School Classic | 13:11.00 | 60 | 20 |
400m
809
Points
50.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Millersville Metrics College Invitational | 50.84 | 1 | 809 |
| April 12, 2017 | York College Twilight Meet | 51.52 | 3 | 771 |
4000m_cc
662
Points
12:31.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Dickinson Long/Short Invitational | 12:31.20 | 6 | 662 |
| Oct. 1, 2016 | Dickinson Long/Short Invitational | 12:52.80 | 4 | 590 |
5000m
664
Points
15:51.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Millersville Metrics College Invitational | 15:51.26 | 3 | 664 |
| March 28, 2018 | York College Twilight Meet | 17:07.34 | 28 | 473 |
5000m_cc
540
Points
16:39.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | 5th Annual Misericordia Invitational | 16:39.10 | 6 | 540 |
| Sept. 1, 2016 | Misericordia Invitational | 17:14.50 | 6 | 457 |
| Oct. 25, 2012 | PIAA District 4 Championships | 17:30.00 | 22 | 423 |
| Oct. 24, 2013 | PIAA District 4 Championships | 17:34.00 | 10 | 414 |
| Oct. 20, 2012 | Shikellamy Classic Cross County Invitational | 17:46.00 | 18 | 389 |
| Sept. 28, 2013 | Northeast Invitational | 17:46.00 | 16 | 389 |
| Aug. 31, 2013 | Big Valley Invitational | 17:48.00 | 5 | 384 |
| Nov. 2, 2013 | PIAA State Championships | 17:56.00 | 90 | 368 |
| Nov. 3, 2012 | PIAA State Championships | 18:00.00 | 116 | 360 |
| Sept. 1, 2015 | Light Up the Night Invitational | 18:05.34 | 44 | 349 |
| Sept. 8, 2012 | Harry Groves Spiked Shoe Invitational | 18:19.00 | 66 | 323 |
| Sept. 21, 2013 | 7th PIAA Foundation XC Invitational | 18:21.00 | 34 | 319 |
| Oct. 1, 2011 | Northeast Invitational | 18:28.00 | 71 | 306 |
| Sept. 1, 2012 | Big Valley Invitational | 18:44.00 | 41 | 277 |
| Sept. 22, 2012 | 6th PIAA Foundation XC Invitational | 19:15.00 | 84 | 226 |
| Sept. 3, 2011 | Big Valley Invitational | 19:19.00 | 31 | 219 |
| Oct. 27, 2011 | PIAA District 4 Championships | 19:24.00 | 63 | 212 |
| Oct. 1, 2010 | Northeast Invitational | 19:31.00 | 5 | 201 |
| Sept. 24, 2011 | 5th PIAA Foundation XC Invitational | 20:10.00 | 138 | 147 |
| Sept. 25, 2010 | 4th PIAA Foundation XC Invitational | 20:52.00 | 45 | 98 |
6000m_cc
514
Points
20:56.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2015 | Bud Smitley Invitational | 20:56.50 | 2 | 514 |
800m
973
Points
1:51.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2018 | Swarthmore Final Qualifier | 1:51.90 | 3 | 973 |
| May 18, 2017 | Mideast Invitational | 1:52.00 | 2 | 970 |
| May 16, 2016 | SWAT Final Qualifier | 1:53.41 | 3 | 931 |
| May 15, 2017 | Swarthmore Final Qualifier | 1:53.47 | 3 | 930 |
| Jan. 27, 2018 | Penn State National | 1:53.70 | 1 | 924 |
| March 3, 2018 | Tufts Last Chance | 1:53.98 | 6 | 916 |
| May 5, 2018 | Middle Atlantic Conference Championship | 1:54.01 | 2 | 915 |
| March 10, 2018 | NCAA DIII Indoor Track and Field Championships | 1:54.26 | 7 | 908 |
| Feb. 16, 2018 | Susquehanna Invitational | 1:54.63 | 1 | 899 |
| April 15, 2018 | Bison Outdoor Classic | 1:54.65 | 4 | 898 |
| Feb. 18, 2017 | Susquehanna Invitational | 1:55.33 | 2 | 880 |
| Feb. 25, 2017 | Middle Atlantic Conference Indoor Championship | 1:55.35 | 2 | 879 |
| April 16, 2016 | Bison Outdoor Classic | 1:55.97 | 4 | 863 |
| Feb. 24, 2018 | Middle Atlantic Conference Indoor Championship | 1:56.19 | 1 | 857 |
| May 5, 2018 | Middle Atlantic Conference Championship | 1:56.27 | 2 | 855 |
| May 11, 2015 | SWAT Final Qualifier | 1:56.34 | 3 | 853 |
| May 24, 2014 | PIAA T&F State Championships | 1:56.52 | 5 | 849 |
| Feb. 11, 2017 | DuCharme Indoor Track & Field Invitational | 1:56.82 | 2 | 841 |
| April 25, 2015 | Paul Kaiser Track & Field Classic | 1:56.84 | 17 | 841 |
| April 21, 2018 | Larry Ellis Invitational | 1:56.86 | 8 | 840 |
| May 17, 2014 | PIAA District 4 AA-AAA Championship | 1:57.21 | 1 | 831 |
| Feb. 20, 2016 | Susquehanna Open | 1:57.54 | 2 | 823 |
| Dec. 3, 2016 | 2016 Diplomat Open | 1:57.75 | 1 | 817 |
| May 16, 2018 | Mideast Invitational | 1:57.91 | 7 | 813 |
| Feb. 27, 2016 | Middle Atlantic Conference Indoor Championship | 1:58.08 | 4 | 809 |
| April 26, 2014 | 17th Annual Lock Haven High School Classic | 1:58.27 | 1 | 804 |
| May 10, 2014 | Pennsylvania Heartland Conference Championship | 1:58.36 | 1 | 802 |
| April 12, 2015 | Bison Outdoor Classic | 1:58.99 | 87 | 786 |
| April 1, 2015 | York College Invitational | 1:59.21 | 2 | 781 |
| April 12, 2014 | Susquehanna High School Classic | 1:59.23 | 1 | 780 |
| Feb. 14, 2015 | Susquehanna Invitational | 2:00.15 | 13 | 757 |
| Feb. 20, 2015 | Susquehanna Open | 2:00.46 | 4 | 750 |
| May 24, 2014 | PIAA T&F State Championships | 2:00.75 | 3 | 743 |
| Jan. 22, 2016 | Susquehanna Orange & Maroon Classic | 2:03.90 | 1 | 668 |
| Jan. 24, 2015 | LVC Dutchman Invitational | 2:05.11 | 1 | 641 |
| Dec. 6, 2014 | Bow-Tie Track Classic | 2:09.58 | 17 | 544 |
| May 12, 2012 | Pennsylvania Heartland Conference Championship | 2:11.54 | 18 | 504 |
| April 14, 2012 | Susquehanna High School Classic | 2:12.11 | 2 | 493 |
| April 28, 2012 | 15th Annual Lock Haven High School Classic | 2:15.86 | 33 | 421 |
8000m_cc
724
Points
25:58.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Oberlin Inter-Regional Rumble | 25:58.70 | 50 | 724 |
| Oct. 17, 2015 | Oberlin Inter-Regional Rumble | 26:22.70 | 138 | 687 |
| Nov. 12, 2016 | NCAA DIII Mideast Regional | 26:27.80 | 53 | 679 |
| Nov. 11, 2017 | NCAA DIII Mideast Regional | 26:39.00 | 58 | 662 |
| Oct. 29, 2016 | Middle Atlantic Conference Championship | 27:10.90 | 8 | 616 |
| Oct. 14, 2017 | Oberlin Inter-Regional Rumble | 27:15.70 | 95 | 609 |
| Nov. 1, 2014 | Middle Atlantic Conference Championship | 27:36.42 | 37 | 579 |
| Sept. 26, 2015 | Lock Haven XC Open Invite | 27:47.30 | 103 | 564 |
| Oct. 4, 2014 | Paul Short Run | 28:08.00 | 78 | 536 |
| Oct. 31, 2015 | Middle Atlantic Conference Championship | 28:11.50 | 39 | 531 |
| Nov. 14, 2015 | NCAA D3 Mid-East Regional | 28:16.90 | 158 | 524 |
| Oct. 18, 2014 | Gettysburg Invitational | 28:27.10 | 106 | 511 |
| Nov. 15, 2014 | NCAA DIII Mideast Regional | 28:38.90 | 198 | 495 |
| Sept. 10, 2016 | LVC Dutchmen Invitational | 28:53.70 | 14 | 477 |
| Sept. 12, 2015 | Misericordia Cougar Classic | 29:18.10 | 43 | 446 |
mile
781
Points
4:25.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | Bison Open & Multis | 4:25.86 | 6 | 781 |
| Feb. 9, 2018 | NYU Invitational | 4:28.08 | 12 | 758 |
| Jan. 19, 2018 | LVC College Invitational | 4:32.07 | 1 | 717 |
| Jan. 20, 2017 | LVC College Invitational | 4:32.76 | 1 | 710 |
| Jan. 16, 2015 | Susquehanna Orange & Maroon Classic | 4:41.28 | 16 | 628 |
| Jan. 15, 2016 | LVC Dutchman Invitational | 4:41.43 | 3 | 626 |
| Feb. 7, 2015 | Frank Colden Invitational | 4:47.38 | 4 | 572 |
Mid-D
Event Group
973
Points
1:51.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2018 | 800m | Swarthmore Final Qualifier | 1:51.90 | 3 | 973 |
| May 18, 2017 | 800m | Mideast Invitational | 1:52.00 | 2 | 970 |
| May 16, 2016 | 800m | SWAT Final Qualifier | 1:53.41 | 3 | 931 |
| May 15, 2017 | 800m | Swarthmore Final Qualifier | 1:53.47 | 3 | 930 |
| Jan. 27, 2018 | 800m | Penn State National | 1:53.70 | 1 | 924 |
Mile
Event Group
881
Points
3:57.77
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 1500m | Widener Invitational | 3:57.77 | 2 | 881 |
| May 6, 2016 | 1500m | MAC Championship | 4:01.99 | 3 | 832 |
| April 28, 2018 | 1500m | Paul Kaiser Track & Field Classic | 4:05.17 | 5 | 795 |
| Jan. 28, 2017 | Mile | Bison Open & Multis | 4:25.86 | 6 | 781 |
| Feb. 9, 2018 | Mile | NYU Invitational | 4:28.08 | 12 | 758 |
Steeple
Event Group
733
Points
6:32.29
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2014 | 2000mSC | Shippensburg 88th Jack Roddick HS Invitational | 6:32.29 | 1 | 733 |
| April 20, 2013 | 2000mSC | Shippensburg Jack Roddick HS Invitational | 7:04.08 | 1 | 569 |
| April 21, 2012 | 2000mSC | Shippensburg Jack Roddick HS Invitational | 7:09.09 | 1 | 545 |
| April 22, 2011 | 2000mSC | 13th Annual LHU Bald Eagle Invitational | 7:35.56 | 11 | 428 |
Cross Country
Event Group
724
Points
25:58.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 8000mCC | Oberlin Inter-Regional Rumble | 25:58.70 | 50 | 724 |
| Oct. 17, 2015 | 8000mCC | Oberlin Inter-Regional Rumble | 26:22.70 | 138 | 687 |
| Nov. 12, 2016 | 8000mCC | NCAA DIII Mideast Regional | 26:27.80 | 53 | 679 |
| Sept. 30, 2017 | 4000mCC | Dickinson Long/Short Invitational | 12:31.20 | 6 | 662 |
| Nov. 11, 2017 | 8000mCC | NCAA DIII Mideast Regional | 26:39.00 | 58 | 662 |
Long Sprints
Event Group
809
Points
50.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2018 | 400m | Millersville Metrics College Invitational | 50.84 | 1 | 809 |
| April 12, 2017 | 400m | York College Twilight Meet | 51.52 | 3 | 771 |
Long-Distance
Event Group
664
Points
15:51.26
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 5000m | Millersville Metrics College Invitational | 15:51.26 | 3 | 664 |
| March 28, 2018 | 5000m | York College Twilight Meet | 17:07.34 | 28 | 473 |
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